Clean Eating and Detoxing with Guest Toccata Wright Murphy
Release Date: 01/18/2015
Clean Eating and Detoxing with Guest Toccata Wright Murphy
The Busy Chick's Sound Off
Toccata Wright Murphy is top-ranked Masters Track and Field Athlete, a mother and businesswoman whose mission is to bring the truth about clean eating and forever fitness to everyone she touches. In this episode, we discuss the first steps to a clean eating journey. We also cover what detoxing does for your body, and how to find a detox for your needs. For show notes and extras, visit alyassia.com/blog/episode2.
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Episode 1: Starting Off Right with Guest Naomi Onyebuchi
The Busy Chick's Sound Off
It's the INAUGURAL EPISODE so you know I wanted to bring full flavor and fun to the show. This episode features an interview with Naomi Onyebuchi, one of the top personal trainers and athletes in the Austin area. She helps so many people with their journeys with fun and dynamic workouts at her business B & W Fitness. ...
info_outlineToccata Wright Murphy is top-ranked Masters Track and Field Athlete, a mother and businesswoman whose mission is to bring the truth about clean eating and forever fitness to everyone she touches. In this episode, we discuss the first steps to a clean eating journey. We also cover what detoxing does for your body, and how to find a detox for your needs. For show notes and extras, visit alyassia.com/blog/episode2.