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Mindfulness Skills in Trauma-Focused DBT

Among Therapists: Practical Tips

Release Date: 06/16/2023

Addressing Depression: Experiential ACT Techniques show art Addressing Depression: Experiential ACT Techniques

Among Therapists: Practical Tips

In this episode, Dr. Miranda Morris explores experiential ACT interventions, highlighting practical techniques to treat depression, from breathing exercises to defusion work.   Faculty: Miranda Morris, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about  and earn 1 CE credit. Prefer to read? Here’s a text version: 

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Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems show art Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems

Among Therapists: Practical Tips

Explore the complexities of brain development in the shadow of trauma in our newest episode of 'Among Therapists: Practical Tips.' Discover how unresolved trauma during the crucial stages of brain development leads to behavioral and emotional challenges. Join us as we examine the principles of brain development and their impact on trauma survivors. Learn about the sequential development of the survival, emotion, attachment, and cognition brains and how each stage is foundational for the next. Understand the effects of an overdeveloped survival brain in a trauma-laden environment, leading to...

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Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity show art Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity

Among Therapists: Practical Tips

Explore the critical aspects of PTSD assessment in our latest episode, 'Among Therapists: Practical Tips. ' Delve into thorough evaluation techniques for patients with trauma issues, focusing on identifying the index trauma and assessing the severity of PTSD symptoms. Gain insights into using essential tools like CAPS-5, SCID-5, and PCL-5 to understand comorbid disorders comprehensively. Learn how to effectively choose candidates for prolonged exposure therapy and navigate complex clinical scenarios. Tune in now to master the art of measurement-based therapy and its significant impact on...

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Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion show art Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion

Among Therapists: Practical Tips

Join us in our latest episode of 'Among Therapists: Practical Tips' as we explore ACT-based exposure and cognitive defusion for PTSD. Learn about the crucial role of emotional connection in exposure therapy, helping patients experience their emotions without judgment. Discover the importance of preliminary training in cognitive defusion and emotional willingness, which is essential for managing judgmental thoughts and emotions. We'll cover practical strategies like reframing thoughts as mere thoughts, using mindfulness for thought visualization, and repetition techniques to lessen the impact...

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Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory show art Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory

Among Therapists: Practical Tips

Dive into the nervous system's intricate workings and trauma's profound effects on our responses. Join us as we explore the polyvagal theory and how it explains the interplay between the sympathetic and parasympathetic branches. Learn why trauma survivors often experience heightened or diminished reactions and how it shapes their awareness, thoughts, feelings, reactions, and relationships.   Faculty: Kirby Reutter Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D.   Learn more about and earn 9.25 CE credits. Prefer to read? .

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Dialectics in DBT Trauma Treatment: Acceptance vs. Change show art Dialectics in DBT Trauma Treatment: Acceptance vs. Change

Among Therapists: Practical Tips

In this episode, join Dr. Kirby Reutter as we delve into the heart of dialectical behavior therapy (DBT) – the dilemma of acceptance versus change. Uncover why this balance is critical in treating trauma survivors, who are often torn between the need for validation and the urge to transform their painful experiences. We'll dissect how embracing acceptance and change coexist and synergize in therapeutic settings. Learn about DBT tools and strategies, including mindfulness and distress tolerance for acceptance, and emotion regulation and interpersonal effectiveness for change.   Faculty:...

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Cognitive Defusion Techniques for Anxiety show art Cognitive Defusion Techniques for Anxiety

Among Therapists: Practical Tips

In this episode, Dr. Michelle Woidneck explores cognitive fusion and defusion techniques, offering practical tools for therapists to help clients navigate complex emotional landscapes.   Faculty: Michelle Woidneck, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about  and earn 1.25 CE credits. Prefer to read? Here’s a text version: 

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Validation in Trauma Work: Building Trust and Empowering Healing show art Validation in Trauma Work: Building Trust and Empowering Healing

Among Therapists: Practical Tips

In this episode of Among Therapists: Practical Tips by Psychotherapy Academy, we dive into the transformative power of validation in trauma therapy. Join us as we explore the different levels of validation and its profound impacts on trust, healing, and resilience for clients. Discover practical tools to validate and empower people on their paths to recovery. Don’t miss this insightful episode!   Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D.   Learn more about:  Prefer to read? Here’s a text version: .

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ACT in Motion: The Power of Committed Action show art ACT in Motion: The Power of Committed Action

Among Therapists: Practical Tips

Dive into the heart of acceptance and commitment (ACT) therapy with us in our latest episode, “ACT in Motion: The Power of Committed Action”. Discover how committed action can transform lives and propel clients toward their values. Learn the secrets of effective goal setting, whether in trauma recovery or personal growth. Join Dr. Jessica Díaz as she breaks down the core concepts of ACT therapy in a way that’s both practical and inspiring.   Faculty: Sonja V. Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D.   Learn more about  and earn 8.25...

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ACT Techniques for Burnout show art ACT Techniques for Burnout

Among Therapists: Practical Tips

In this episode, Dr. Jessica Borushok, Ph.D., unveils effective ACT strategies for addressing burnout, focusing on present moment exercises and practical mindfulness techniques for therapists.   Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about  and earn 1.25 CE credits. Prefer to read? Here’s a text version: 

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More Episodes
Dr. Kirby Reutter shares practical strategies for addressing a case of posttraumatic stress disorder (PTSD) using a dialectical behavior therapy (DBT) approach. Learn how to use the safe place, the container, and the mindfulness reflections exercises to promote psychological stabilization in your clinical work.
 
Faculty: Kirby Reutter, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: David Barragán, M.A.