From Awareness to Action: Appetite Awareness Training and Committed Action in ACT
Among Therapists: Practical Tips
Join Dr. Diana Hill as she explores committed action and Appetite Awareness Training in ACT, focusing on self-monitoring habits and fostering meaningful behavioral changes aligned with clients' values. Faculty: Diana Hill, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about ACT for and earn 1.25 CE credits. Prefer to read? Here’s a text version:
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Enhancing PTSD Treatment: Acceptance-Based Exposure Exercises
Among Therapists: Practical Tips
In this episode of "Among Therapists: Practical Tips," we explore the use of exposure exercises within an acceptance-based approach to treating PTSD. Dr. Sonja Batten discusses how ACT-inspired exposure aims to increase psychological flexibility by changing how traumatic memories are experienced. Learn how these methods encourage clients to engage in valued behaviors, even amidst distressing symptoms, enhancing their ability to live a meaningful life. Faculty: Sonja V. Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about: Prefer...
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ACT Techniques to Embrace Discomfort: Promoting Acceptance in Exposure in Therapy
Among Therapists: Practical Tips
Explore how acceptance and interoceptive exposure transform anxiety treatment. This episode discusses ACT techniques that empower clients to manage anxiety symptoms safely and effectively, enhancing therapeutic resilience and control. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1 CE credit. Prefer to read? Here’s a text version: .
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Empowering Recovery: Mindfulness Action Plan and Mindfulness Reflections and Action Plans in Trauma Treatment
Among Therapists: Practical Tips
Explore the transformative potential of mindfulness in trauma therapy on our latest episode of 'Among Therapists: Practical Tips.' Join us as we introduce two powerful exercises: mindfulness reflections and the mindfulness action plan, crafted to enhance mindfulness practice for our client's benefit. Our focus is on elucidating the significance of mindfulness in symptom reduction and life quality enhancement. Today, our expert, Dr. Kirby Reutter, delves into these practices. Gain insights into mindfulness reflections, guiding clients to connect their experiences with symptoms and personal...
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Effective Strategies for PTSD: Prolonged Exposure and Beyond
Among Therapists: Practical Tips
In this episode of "Among Therapists: Practical Tips," Dr. Barbara Rothbaum explores cognitive-behavioral treatments for PTSD, focusing on stress inoculation training, cognitive restructuring, and prolonged exposure therapy. Learn how these methods help patients confront trauma reminders, manage anxiety, and challenge dysfunctional thoughts. Particular emphasis is placed on prolonged exposure therapy, the most empirically supported treatment for PTSD. Join us for valuable insights to enhance your therapeutic practice. Faculty: Barbara Rothbaum, Ph.D. Host: Jessica Díaz, M.D. Script Editor:...
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Promoting Emotion Regulation: Practical DBT Strategies for Therapists
Among Therapists: Practical Tips
Explore the power of DBT’s emotion regulation skills in this episode, as we discuss practical strategies that helped Jackie manage depression and enhance life quality through improved stress management, adapted exercise, and effective eating habits. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.5 CE credits. Prefer to read? Here’s a text version:
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DBT: History, Targets, and Assumptions
Among Therapists: Practical Tips
Dive into the rich history of Dialectical Behavior Therapy (DBT) in our latest episode of 'Among Therapists: Practical Tips.' Join us as we explore the evolution of DBT through the three waves of behaviorism and unravel the unique emphases and assumptions that distinguish it from traditional Cognitive Behavioral Therapy (CBT). Gain insights into how DBT integrates mindfulness, acceptance, and a holistic approach to behavior change, offering a transformative path for trauma-focused therapy. Follow along as we trace the roots of DBT, from its origins in behaviorism to its emergence as a...
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Guiding Clients Towards Change: Committed Action in ACT
Among Therapists: Practical Tips
In this episode of “Among Therapists: Practical Tips,” we explore the critical phase of setting targets for committed action in psychological treatment. Committed actions, tied to individual values, are pivotal for client progress. Dr. Batten emphasizes the importance of letting clients choose their committed actions to enhance follow-through. Measurable and specific commitments aligned with SMART goals are essential. Context, function, and history significantly influence understanding client progress. Reflecting on diverse scenarios, we understand how commitments interact with individual...
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Building Bridges in Relationships: Goals and Interventions in Couples Therapy
Among Therapists: Practical Tips
In this episode, Dr. Jill Squyres Groubert explores couples therapy, highlighting key goals and interventions. Discover how tailored strategies like internal check-ins and managing emotional responses can transform couple dynamics and strengthen relationships. Faculty: Jill Squyres Groubert, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1 CE credit. Prefer to read? Here’s a text version: .
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Balancing Thoughts: The Thought, Opposite, Middle Technique in DBT for Trauma
Among Therapists: Practical Tips
In this episode, we explore the Thought, Opposite, Middle (TOM) technique in DBT, guiding therapists on using dialectical thinking to manage extreme thoughts in PTSD therapy. Join Dr. Kirby Reutter for insights on balancing acceptance and change in challenging therapeutic scenarios. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.25 CE credits. Prefer to read? Here’s a text version:
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