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199. Boundaries: How you teach people to treat you with Dr. Kristie Overstreet

Take the Upgrade

Release Date: 05/09/2022

226. This is just the beginning with Julie Davey and Kari Coody show art 226. This is just the beginning with Julie Davey and Kari Coody

Take the Upgrade

Thank you SO very much for your support over the last 3.5 years! This last episode was such a great walk through memory lane and we are grateful!   As mentioned, here are some key places to continue to follow along with Julie:   Website: Instagram:   Facebook: Email:     Key places to follow along with Kari: New podcast launching March 27th! Integrative Health Simplified Podcast can be found here on various platforms:   There will also be a Patreon to accompany this podcast as a way to go deeper and have community around topics, gain deeper insight on topics...

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225. What's the best probiotic? with Julie Davey, NP show art 225. What's the best probiotic? with Julie Davey, NP

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Connect with us→ via social media👇🏻 Instagram:: Julie Facebook: https://www.facebook.com/julieannwellness/  Instagram: Website: Email: [email protected] Kari Facebook: Instagram: YouTube: bit.ly/karicoodyyoutube Pinterest: Website: www.karicoody.com email:   Links to listen: 👉🏻itunes: 👉🏻spotify: 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher:

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224. How your mood and gut are connected with Julie Davey, NP show art 224. How your mood and gut are connected with Julie Davey, NP

Take the Upgrade

Connect with us→ via social media👇🏻 Instagram:: Julie Facebook: https://www.facebook.com/julieannwellness/  Instagram: Website: Email: [email protected] Kari Facebook: Instagram: YouTube: bit.ly/karicoodyyoutube Pinterest: Website: www.karicoody.com email:   Links to listen: 👉🏻itunes: 👉🏻spotify: 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher:

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223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith show art 223. 5 Hacks to Balance Hormones FAST! with Dr. Kela Smith

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Connect with us→ via social media👇🏻 Instagram:: Julie Facebook: https://www.facebook.com/julieannwellness/  Instagram: Website: Email: [email protected] Kari Facebook: Instagram: YouTube: bit.ly/karicoodyyoutube Pinterest: Website: www.karicoody.com email:   Links to listen: 👉🏻itunes: 👉🏻spotify: 👉🏻google play:http://bit.ly/aNSpodcastgoogle 👉🏻stitcher:    

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222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D. show art 222. 3 reasons why this HAS to be part of your morning routine with Kari Coody, Pharm D.

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Get your own tongue scraper ! Connect with Kari: Facebook:   Instagram:   YouTube: bit.ly/karicoodyyoutube  Pinterest:   Website:   Email: [email protected]

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221. Budgets aren't boring with Linda Lotich from SeedTime show art 221. Budgets aren't boring with Linda Lotich from SeedTime

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Budgets are only for those who are struggling financially. Budgets aren't stressful if done right, they actually decrease stress. Budgets aren't 'boring money talk' either! Or at least this conversation isn't:) Tune into my chat with Linda from @seedtime money and laugh, learn and take action in the area of budgeting!   Helpful Links: How to calculate personal capital   Medicare review:   Seedtime podcast Instagram:   Website:  Book is Simple Money, Rich Life found here on Amazon:      To connect with Kari: Facebook:   Instagram:   YouTube:...

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220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D. show art 220. 7 reasons why Sodium is crucial to your wellness with Kari Coody, Pharm D.

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Links to my favorite sodium sources: - m- salt is my favorite. use code KCPHARMD10 to save  - - second best, easy to buy in bulk, budget-friendly. use code KCPHARMD to save. I also like re-lyte for electrolytes to add to water!   Connect with me: Facebook:   Instagram:   YouTube: bit.ly/karicoodyyoutube  Pinterest:   Website:   Email: [email protected]  

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219. What is really behind diet culture? with Tori Mae Hein show art 219. What is really behind diet culture? with Tori Mae Hein

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This episode was so much more than I thought it would be! Tori is such a joy and has so much personal experience and knowledge with black-and-white thinking. As a self-proclaimed overachiever (ahem, I can relate:), she unpacks what is really behind it all and helps us understand why your motivation really does matter in all aspects of life.   To connect with Tori:  To Listen to the For Eternity and Until Podcast:   To connect with Kari Facebook:   Instagram:   YouTube: bit.ly/karicoodyyoutube   Pinterest:   Website:    

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218. What is HTMA testing and why you may want to consider it with Kellie Bernardi show art 218. What is HTMA testing and why you may want to consider it with Kellie Bernardi

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Connect with us→ via social media👇🏻   Facebook:   Instagram::     Kellie Instagram: Website:    Julie Facebook:  Instagram: Website:     Links to listen: 👉🏻itunes:   👉🏻spotify:   👉🏻google play: 👉🏻stitcher:  

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217. Could you have candida overgrowth? with Julie Davey, NP show art 217. Could you have candida overgrowth? with Julie Davey, NP

Take the Upgrade

Connect with us→ via social media👇🏻   Facebook:   Instagram::   Julie Facebook:  Instagram: Website:   Learn more: GI Mapping: Shop Further Foods: Use Code: JULIEANN15   Links to listen: 👉🏻itunes:   👉🏻spotify:   👉🏻google play: 👉🏻stitcher:  

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More Episodes

Special links for this episode:

Website: https://drkristieoverstreet.com/

IG:https://www.instagram.com/kristie_overstreet

The Ideal Connection FB Group for Women: http://www.facebook.com/groups/idealconnection/

 

For Women: 

Communicating Your Needs without the Guilt https://learn.drkristieoverstreet.com/freeguide 

Ideal Intimacy Method for Women program:https://drkristieoverstreet.com/iimwaitlist

 

For Men:

(free quiz) How healthy is your Sexual Self-Esteem? https://drkristie.kartra.com/page/hVX29 

 

Relationship Survival for Men course https://drkristie.kartra.com/page/mens-sales-page 

 

Connect with us→ via social media👇🏻

 

Facebook: https://www.facebook.com/taketheupgradepodcast 

Instagram:: www.instagram.com/taketheupgradepodcast 

 

Kari

Facebook: https://www.facebook.com/karicoodyPharmD

Instagram: www.instagram.com/karicoody/

YouTube: bit.ly/karicoodyyoutube

Pinterest: https://www.pinterest.com/karicoodypharmd/

Website: www.karicoody.com 



Julie

Facebook:  https://www.facebook.com/julieannwellness/

Instagram: www.instagram.com/julieannwellness/

Website: www.julieannwellness.com 

 

Links to listen: