AHR 20: How to Become a Sacred Gardener and Sow the Seeds of Co-Creative Agriculture with Steven Martyn
Release Date: 05/20/2017
Ancestral Health Radio
Although making up 13 percent of the population, African Americans own less than 1 percent of the rural land in the United States. White Americans, however, own a staggering 856 million acres, which is about 98 percent of all rural property in the United States. Wild, right? So it's not crazy when I say that communities of color, low-income residents and other historically marginalized groups have traditionally faced barriers to accessing nature. That's why Ancestral Health Radio is dedicated to, and promotes, inclusivity and social justice through transitional lifeways. ...
info_outline AHR 31: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 2)Ancestral Health Radio
Is the first person to live to 1,000-years-old, alive today? And if that's true, what does that inevitably mean for the future of the human condition? One of the world's leading anti-aging researchers, Aubrey De Grey, (and strangely—my neighbor) believes that to be 100% true. Because, well, Aubrey's the one who said it. And if what Aubrey says is true, would you then believe Arthur C. Clarke's third law, which states: Any sufficiently advanced technology is indistinguishable from magic? Meaning that modern technology can seem like literal witchcraft to the...
info_outline AHR 30: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 1)Ancestral Health Radio
Did you know that some scientists say that oaks produce more nuts annually than every other nut tree—both wild and commercial—combined? Nuts, right? (Yeah, yeah—laugh it up. The pun was intended.) Acorns, or oak nuts, are nutritional powerhouses. Depending on the species, a single acorn can contain up to 18% fat, 6% protein, and 68% carbohydrate—with the rest just being water, minerals, and gut-healthy fiber. Acorns are also great sources of both vitamins A and C, as well as having a long list of essential and nonessential aminos acids. With those numbers, it’s easy...
info_outline AHR29: The Beginner's Guide on How to Hunt, Field Dress, Skin, and Butcher Wild Game with Fisher NealAncestral Health Radio
Think about this for a second: More Americans hunt and fish than play baseball. What a trip, right? That's more than 38 million Americans. And if that doesn't surprise you, this will: Hunting—overall—brought in more revenue ($38.3 billion) than Google ($37.9 billion) or the Goldman Sachs Group ($36.8 billion). Now ask yourself this question: "Why don't I hunt?" Really think about this for a second. Mull it around for a few minutes, hours, days, whatever. But really think. Is it because of the blood, guts, and sinew? Is it your ethics or...
info_outline AHR 28: How to Understand and Use Practical Animistic Rituals for Personal and Family Healing with Daniel Foor, PhDAncestral Health Radio
Is it possible to heal trauma in our personal and family lives by connecting with our well, deceased ancestors? Well... Provided you possess a beginner’s mindset equipped with the right animistic framework, my guest today, Dr. Daniel Foor of, would say yes—you absolutely can. This week, Daniel and I delve into practical animism: where ritual and ceremony are used as tools for personal, family, and cultural healing. A few months ago I was surprised to receive an early copy of Daniel's magnum opus, aptly titled Ancestral Medicine: Rituals for Personal and Family Healing. Since then,...
info_outline AHR 27: Homesteading Skills for Abundant, Sustainable, and Regenerative Living with John MoodyAncestral Health Radio
Have you ever thought of starting a homestead on your journey towards ancestral health? How about composting or gardening? Well... Today is a special opportunity to help a community member whose passion is about dismantling the industrialization of people and food through the acquisition of abundant, sustainable, and regenerative homesteading skills. Enter: John Moody of . John and I share a very similar mission, in that we understand there are skills and wisdom that need to be shared from the first-hand experience of elders within our community. And that today is an amazing opportunity...
info_outline AHR 26: Holistic Land Management, Desertification, and Tracking the Wisdom of the Wild with Doniga MarkegardAncestral Health Radio
Can agriculture be a sustainable path forward? This is the main question surrounding today's episode: Can we use the same technology that, arguably, has been one of the single-most destructive advents in the epoch of human history to move or usher us forward into a time where we're projected to hit an all-time population density of 9.5 BILLION people by 2050? With global desertification, warming oceans, shrinking ice sheets, glacial retreats, decreased snow cover, rising sea levels, declining arctic sea ice, ocean acidification, and extreme weather events… What tools do we have...
info_outline AHR 25: Botanical Biotics, Renegade Beauty, and Holistic Body and Dental Care with Nadine ArtemisAncestral Health Radio
Did you know... That the average woman uses 12 products per day containing over 168 ingredients (absorbing close to 4 and a half pounds of toxic chemicals a year)... A man goes through 6 products with 85 ingredients... A child is exposed to 5 products with 61 ingredients... Whilst a teenage girl is exposed to a whopping 17 products with over 230 ingredients, every day... Most of which are untested, unsafe, and scientifically and clinically unproven. -- That's why it's important we pay close attention to what we put on our bodies just as much as what we put in our bodies,...
info_outline AHR 24: Endangered Languages, English-Prime, and the College of Mythic Cartography with Willem LarsenAncestral Health Radio
Guys, listen up... About every two weeks, another language dies. Or, perhaps, a dialect. There are over 231 completely extinct languages and 2,400 of the world’s languages are considered to be in danger of dying out. That's why today's guest—Willem Larsen of the College of Mythic Cartography—joins me on the Season 2 Premiere of Ancestral Health Radio. Willem shares ways at how to look at story and language from an indigenous people perspective and how, if we wish to be heard in today's culture, the types of stories we need to build for ourselves. In today’s episode, you’ll...
info_outline AHR 23: How the Paleo Thyroid Solution Can Stop You From Feeling Fat, Foggy, and Fatigued with Elle RussAncestral Health Radio
Did you know that more than an estimated 20 million Americans have some form of thyroid disease? And up to 60 percent of those with thyroid disease are unaware of their condition. Crazy, right? Not only that, but women are five to eight times more likely to develop thyroid problems than men. And one in eight women will develop some form of thyroid disorder during her lifetime. This is just another clear example of an evolutionary mismatch disease... And the problem with trying to heal yourself and your thyroid is that most of the information will have you running in circles, including the...
info_outlineEpisode Breakdown
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The disillusionment of our culture and where Steven believes many of us begin our search
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The story and connection between Steven and his grandfather (hint: grafting)
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Steven mentions a few of his inspirations and resources from living in the woods
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Steven discusses what brought him out of the bush
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Steven talks about age and the illusion of choice
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Steven’s introduction to wild or sacred gardening and warrior-king culture
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James and Steven talk about our lack of story and participation and co-creation with the land
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How to build a secular relationship with the Earth
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Why being “green” isn’t enough
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Steven explains the reciprocal relationship between the land and animals and hunter, fisherman, or gardener and the animals and land
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James shares a resource where you can live and learn from organic farming
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Both Steven and James want you to become a craftsman (or woman!)
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Ways Steven says you can give back to the land or wild places you take from
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The problem with nuclear families and the abandonment of eldership
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How to respect the land that you steward through sacred communication
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Steven explains what he calls “industrial ruts” and how easily it is to fall into them
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Why we want to find a place and grow our roots into the ground
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Benefits and differences of maple water and why you shouldn’t buy maple water products you see on store shelves
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Why harvesting root vegetables in the spring produces more natural sugars
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Steven mentions that he healed himself of Lyme disease with herbs
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Steven’s parting words
Questions I Ask
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“Can you open that up for us and tell give us some of your background as to kind’ve where you got to where you are today?”
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“You grew up with some of this knowledge?”
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“What exactly is grafting?”
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“What exactly made you feel like you needed to be living in the woods? What type of lifestyle were you living?”
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“Whose teachings did you latch onto in the beginning, then?”
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“How do we start fostering a more conscious relationship with the land?”
- “Is having a plot of land going to hold us down?”