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AHR 32: How to Use Deep Connection and Holistic Resistance as Tools for Inclusion and Equality with Aaron Johnson

Ancestral Health Radio

Release Date: 04/10/2018

AHR 32: How to Use Deep Connection and Holistic Resistance as Tools for Inclusion and Equality with Aaron Johnson show art AHR 32: How to Use Deep Connection and Holistic Resistance as Tools for Inclusion and Equality with Aaron Johnson

Ancestral Health Radio

Although making up 13 percent of the population, African Americans own less than 1 percent of the rural land in the United States.  White Americans, however, own a staggering 856 million acres, which is about 98 percent of all rural property in the United States. Wild, right? So it's not crazy when I say that communities of color, low-income residents and other historically marginalized groups have traditionally faced barriers to accessing nature. That's why Ancestral Health Radio is dedicated to, and promotes, inclusivity and social justice through transitional lifeways. ...

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AHR 31: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 2) show art AHR 31: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 2)

Ancestral Health Radio

Is the first person to live to 1,000-years-old, alive today? And if that's true, what does that inevitably mean for the future of the human condition? One of the world's leading anti-aging researchers, Aubrey De Grey, (and strangely—my neighbor) believes that to be 100% true. Because, well, Aubrey's the one who said it. And if what Aubrey says is true, would you then believe Arthur C. Clarke's third law, which states: Any sufficiently advanced technology is indistinguishable from magic? Meaning that modern technology can seem like literal witchcraft to the...

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AHR 30: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 1) show art AHR 30: Privilege, Identity Politics, and the Transhuman Agenda with Daniel Vitalis (Part 1)

Ancestral Health Radio

Did you know that some scientists say that oaks produce more nuts annually than every other nut tree—both wild and commercial—combined? Nuts, right? (Yeah, yeah—laugh it up. The pun was intended.) Acorns, or oak nuts, are nutritional powerhouses. Depending on the species, a single acorn can contain up to 18% fat, 6% protein, and 68% carbohydrate—with the rest just being water, minerals, and gut-healthy fiber.  Acorns are also great sources of both vitamins A and C, as well as having a long list of essential and nonessential aminos acids.  With those numbers, it’s easy...

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AHR29: The Beginner's Guide on How to Hunt, Field Dress, Skin, and Butcher Wild Game with Fisher Neal show art AHR29: The Beginner's Guide on How to Hunt, Field Dress, Skin, and Butcher Wild Game with Fisher Neal

Ancestral Health Radio

Think about this for a second: More Americans hunt and fish than play baseball. What a trip, right? That's more than 38 million Americans. And if that doesn't surprise you, this will:  Hunting—overall—brought in more revenue ($38.3 billion) than Google ($37.9 billion) or the Goldman Sachs Group ($36.8 billion). Now ask yourself this question: "Why don't I hunt?" Really think about this for a second. Mull it around for a few minutes, hours, days, whatever. But really think. Is it because of the blood, guts, and sinew? Is it your ethics or...

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AHR 28: How to Understand and Use Practical Animistic Rituals for Personal and Family Healing with Daniel Foor, PhD show art AHR 28: How to Understand and Use Practical Animistic Rituals for Personal and Family Healing with Daniel Foor, PhD

Ancestral Health Radio

Is it possible to heal trauma in our personal and family lives by connecting with our well, deceased ancestors? Well... Provided you possess a beginner’s mindset equipped with the right animistic framework, my guest today, Dr. Daniel Foor of, would say yes—you absolutely can. This week, Daniel and I delve into practical animism: where ritual and ceremony are used as tools for personal, family, and cultural healing. A few months ago I was surprised to receive an early copy of Daniel's magnum opus, aptly titled Ancestral Medicine: Rituals for Personal and Family Healing. Since then,...

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AHR 27: Homesteading Skills for Abundant, Sustainable, and Regenerative Living with John Moody show art AHR 27: Homesteading Skills for Abundant, Sustainable, and Regenerative Living with John Moody

Ancestral Health Radio

Have you ever thought of starting a homestead on your journey towards ancestral health? How about composting or gardening? Well... Today is a special opportunity to help a community member whose passion is about dismantling the industrialization of people and food through the acquisition of abundant, sustainable, and regenerative homesteading skills. Enter: John Moody of . John and I share a very similar mission, in that we understand there are skills and wisdom that need to be shared from the first-hand experience of elders within our community. And that today is an amazing opportunity...

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AHR 26: Holistic Land Management, Desertification, and Tracking the Wisdom of the Wild with Doniga Markegard show art AHR 26: Holistic Land Management, Desertification, and Tracking the Wisdom of the Wild with Doniga Markegard

Ancestral Health Radio

Can agriculture be a sustainable path forward? This is the main question surrounding today's episode: Can we use the same technology that, arguably, has been one of the single-most destructive advents in the epoch of human history to move or usher us forward into a time where we're projected to hit an all-time population density of 9.5 BILLION people by 2050?   With global desertification, warming oceans, shrinking ice sheets, glacial retreats, decreased snow cover, rising sea levels, declining arctic sea ice, ocean acidification, and extreme weather events… What tools do we have...

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AHR 25: Botanical Biotics, Renegade Beauty, and Holistic Body and Dental Care with Nadine Artemis show art AHR 25: Botanical Biotics, Renegade Beauty, and Holistic Body and Dental Care with Nadine Artemis

Ancestral Health Radio

Did you know... That the average woman uses 12 products per day containing over 168 ingredients (absorbing close to 4 and a half pounds of toxic chemicals a year)... A man goes through 6 products with 85 ingredients... A child is exposed to 5 products with 61 ingredients... Whilst a teenage girl is exposed to a whopping 17 products with over 230 ingredients, every day... Most of which are untested, unsafe, and scientifically and clinically unproven. -- That's why it's important we pay close attention to what we put on our bodies just as much as what we put in our bodies,...

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AHR 24: Endangered Languages, English-Prime, and the College of Mythic Cartography with Willem Larsen show art AHR 24: Endangered Languages, English-Prime, and the College of Mythic Cartography with Willem Larsen

Ancestral Health Radio

Guys, listen up... About every two weeks, another language dies. Or, perhaps, a dialect. There are over 231 completely extinct languages and 2,400 of the world’s languages are considered to be in danger of dying out. That's why today's guest—Willem Larsen of the College of Mythic Cartography—joins me on the Season 2 Premiere of Ancestral Health Radio. Willem shares ways at how to look at story and language from an indigenous people perspective and how, if we wish to be heard in today's culture, the types of stories we need to build for ourselves. In today’s episode, you’ll...

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AHR 23: How the Paleo Thyroid Solution Can Stop You From Feeling Fat, Foggy, and Fatigued with Elle Russ show art AHR 23: How the Paleo Thyroid Solution Can Stop You From Feeling Fat, Foggy, and Fatigued with Elle Russ

Ancestral Health Radio

Did you know that more than an estimated 20 million Americans have some form of thyroid disease? And up to 60 percent of those with thyroid disease are unaware of their condition. Crazy, right? Not only that, but women are five to eight times more likely to develop thyroid problems than men. And one in eight women will develop some form of thyroid disorder during her lifetime. This is just another clear example of an evolutionary mismatch disease... And the problem with trying to heal yourself and your thyroid is that most of the information will have you running in circles, including the...

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More Episodes

Although making up 13 percent of the population, African Americans own less than 1 percent of the rural land in the United States. 

White Americans, however, own a staggering 856 million acres, which is about 98 percent of all rural property in the United States.

Wild, right?

So it's not crazy when I say that communities of color, low-income residents and other historically marginalized groups have traditionally faced barriers to accessing nature.

That's why Ancestral Health Radio is dedicated to, and promotes, inclusivity and social justice through transitional lifeways. 

Because it's the most disadvantaged and powerless people in our societies who are most likely to be affected by rising fuel and food prices, resource shortages and extreme weather events. We want to increase the chances of all groups in society to live well, healthily and with sustainable livelihoods.

We have to accept that although much progress has been made, there is much more work that needs to be done. And most of that work begins and ends with us, as an individual.

“An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.”— Martin Luther King, Jr.

To rise above, you must first begin to ask yourself better questions. 

To help you do this, I've invited my friend Aaron Johnson on today's episode of Ancestral Health Radio.

Aaron shares insights into how we, as white Americans, can begin to breakdown cultural barriers that blind us from seeing the truth of our privilege.

In today's episode, you'll learn...

  • Why Aaron believes there are so few black people within the rewilding community,
  • The first thing Aaron says you need to commit yourself to if you wish to become an ally to people of color,
  • 5 questions that will help you critically examine your own relationship to blackness,
  • And much, much more.

Episode Breakdown

  • Aaron explains what Holistic Resistance is and why it's become the focus of his work
  • Why Aaron says he didn't know he was being prepared for this kind of work for the last 20 years of his life
  • Is racism different where ever you go?
  • Is there a right way to integrate and think about black people versus a dangerous one?
  • Why Aaron doesn't do workshops of 100-200 people
  • Is rewilding a privilege?
  • Why white people never ask, "Who's not here?"
  • Why Aaron says he's a walking contradiction
  • Aaron unpacks the difference between loving a black person, dating a black person, and actually being close to a black person

  • The silent suffering and exploitation of black women in the medical community

  • Why Aaron is a big advocate for one-on-one or small group coaching

  • The two things Aaron wants you to remember when asking yourself questions

  • What Aaron does NOT want you to do when asking yourself questions to get close to blackness

  • The three different levels to each of Aaron's questions, and how to "slow it down"

  • James answers Aaron's first three questions

  • Why Aaron says black people have a hard time being vulnerable around white people when talking about racism

  • Why Aaron believes there are so few African heritage therapists

And much, much more.