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Life-Saving Weight Loss - Episode 1367

Fitness Confidential with Vinnie Tortorich

Release Date: 07/20/2019

Staying in Touch with Our Customers - Episode 1550  show art Staying in Touch with Our Customers - Episode 1550

Fitness Confidential with Vinnie Tortorich

: Episode 1550 - Andy Schreiber and Vinnie Tortorich talk PCC's House Blend, staying in touch with our customers during the pandemic, our new product, Badwater, and more on this Wednesday show! Https://www.vinnietortorich.com/2020/04/staying-in-touch-with-our-customers-episode-1550 PLEASE SUPPORT OUR SPONSORS STAYING IN TOUCH WITH OUR CUSTOMERS Because of the pandemic, we don't know when we will see you in person next. Many of our upcoming events, including several summer ones, have been cancelled. Sadly, KetoCon has been pushed to 2021.  However, we will make sure to keep in touch! ...

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Avoiding Gaining Weight During the Pandemic - Episode 1549  show art Avoiding Gaining Weight During the Pandemic - Episode 1549

Fitness Confidential with Vinnie Tortorich

: Episode 1549 - Anna Vocino and Vinnie Tortorich talk COVID-19 and taking it easy, the Amazon winner of the week, slowing pollution and avoiding gaining weight during the pandemic, hormone levels, and more on this Monday show.  Https://www.vinnietortorich.com/2020/03/avoiding-gaining-weight-during-pandemic-episode-1549 PLEASE SUPPORT OUR SPONSORS   AVOIDING GAINING WEIGHT There is now something called the COVID-15! When people are at home a lot, it can be easier to gain weight. Like the Freshman 15. Food can be tempting, especially when you're bored. The most important...

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Marathon Marathon "Recovery" on NSNG® - Episode 1548

Fitness Confidential with Vinnie Tortorich

: Episode 1548 - On this Sunday School episode, Gina Grad and Vinnie talk COVID-19, Gina's radio and podcast career, marathon "recovery" on NSNG®, vitamin and supplement lies, and more!  Https://www.vinnietortorich.com/2020/03/marathon-recovery-on-nsng-episode-1548 PLEASE SUPPORT OUR SPONSORS MARATHON "RECOVERY" Vinnie would recommend being NSNG® for at least 3 months before running a marathon fat adapted. Gina's beau just ran a marathon on this way of eating. The best part is that there is no recovery, really! He didn't have any inflammation and could get back to running pretty...

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Dropping Carbs and Pounds - Episode 1547 show art Dropping Carbs and Pounds - Episode 1547

Fitness Confidential with Vinnie Tortorich

: Episode 1547 - On this Saturday show, listener John Kovaleski and Vinnie talk the JAK'ed Up Podcast, nearly dying, changing your life, ketogenic diets, and dropping carbs and pounds. Https://www.vinnietortorich.com/2020/03/dropping-carbs-and-pounds-episode-1547 PLEASE SUPPORT OUR SPONSORS DROPPING CARBS AND POUNDS John is 53, 6'2" and weighs 250 lbs. His rock bottom, he was over 400 lbs. He was working as a mechanic. At the time, he was smoking a lot but was still active.  John woke up from a coma after having a diabetic hit, and then finally accepted that something needed to...

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BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546 show art BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546

Fitness Confidential with Vinnie Tortorich

: Episode 1545 – A podcast favorite, Nina Teicholz joins Vinnie for this Friday Best-Of show from January of 2019, and the two talk uncovering the truth about health and fitness, vegan and vegetarian BS, opportunities to change the world, and more in this fascinating podcast. Https://www.vinnietortorich.com/2020/03/best-of-uncovering-truth-nina-teicholz-episode-1546 PLEASE SUPPORT OUR SPONSORS    NINA TEICHOLZ She has been on this show a number of times. https://vinnietortorich.com/2018/08/saturated-fat-lies-with-nina-teicholz-episode-1136/ Why does she do...

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Home Workout Equipment - Episode 1545 show art Home Workout Equipment - Episode 1545

Fitness Confidential with Vinnie Tortorich

Episode 1545 - Andy Schreiber joins Vinnie Tortorich for this Wednesday show and the two talk home workout equipment, intermittent fasting & Jason Fung, keeping safe during Coronavirus, and more! https://vinnietortorich.com/2020/03/home-workout-equipment-episode-1545/ PLEASE SUPPORT OUR SPONSORS HOME WORKOUT EQUIPMENT Vinnie is used to going to the gym. He wanted to buy some high quality weights and workout equipment for home. "Prison workout" style. However, he realized it was all too expensive. So, Vinnie checked out Facebook marketplace and found some great weights. They were...

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BEST OF: Efficient Strength Training - Episode 1543 show art BEST OF: Efficient Strength Training - Episode 1543

Fitness Confidential with Vinnie Tortorich

: Episode 1543 - For this Sunday podcast, because Jerry's Friday appearance has been so popular, we are re-running his original Saturday show from back in August! Enjoy! We'll be back to you next Sunday with more Sunday School programming. Jerry Teixeira joins Vinnie on this Saturday show and the two discuss overconsumption, body weight training, efficient workouts, and more. Https://www.vinnietortorich.com/2020/03/best-of-efficient-strength-training-episode-1543 PLEASE SUPPORT OUR SPONSORS EFFICIENT STRENGTH TRAINING Check out his recent Friday show here: ...

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Conducting Life Online and More! - Episode 1544 show art Conducting Life Online and More! - Episode 1544

Fitness Confidential with Vinnie Tortorich

: Episode 1544- Anna Vocino joins Vinnie Tortorich for this Monday show, and the two talk quarantining, conducting life online, Amazon fulfillments, working out at home, enjoying your way of eating, and more! Https://www.vinnietortorich.com/2020/03/conducting-life-online-episode-1544 PLEASE SUPPORT OUR SPONSORS   QUARANTINING Quarantining can be boring, but it is necessary. Anna has been Facebook Live-ing some recipes. She will do more. There are things you can still do. You can still go for a drive. You can also go outdoors –– just keep a safe distance from others if you are...

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Getting Healthy after Diet Scams - Episode 1542 show art Getting Healthy after Diet Scams - Episode 1542

Fitness Confidential with Vinnie Tortorich

: Episode 1542 - Listener Bryant Manning joins Vinnie this Saturday to discuss his journey, multi-level diet scams, finding NSNG®, building muscle, and more! Https://www.vinnietortorich.com/2020/03/getting-healthy-after-diet-scams-episode-1542 PLEASE SUPPORT OUR SPONSORS DIET SCAMS Bryant is from PA.  In his 40s, he had sleep apnea and was pre-diabetic. Once he saw some friends have heart attacks, he realized something needed to change. He started with the Beach Body DIet. He had to buy all types of crap. It's a mult-level diet scam. You can become a COACH and they make money off...

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Working Out From Home with Jerry Teixeira - Episode 1541 show art Working Out From Home with Jerry Teixeira - Episode 1541

Fitness Confidential with Vinnie Tortorich

: Episode 1541 - Jerry Teixeira joins Vinnie for this Friday show, and the two talk COVID-19, working out from home, bodyweight strength training, the importance of diet and stretching, and more! Https://www.vinnietortorich.com/2020/03/working-out-from-home-jerry-texeira-episode-1541 PLEASE SUPPORT OUR SPONSORS   WORKING OUT FROM HOME Jerry focuses on Bodyweight Strength Training. He started with calisthenics, then got into lifting. https://www.youtube.com/channel/UCPEAhtSZDkTb0rDGrtaSU7A He has also been on the show before here: ...

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More Episodes

: Episode 1367 - On this Saturday show, low-carber Jeff Davis joins Vinnie and the two discuss his 350+ lbs life-saving weight loss journey, the carnivore diet, love and fat, and more.

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FAT DOC PRE-ORDER IS LIVE

LIFE-SAVING WEIGHT LOSS

  • Jeff doesn't necessarily do NSNG®
    • He is a low-carber
  • Doesn't know Vinnie super well
  • He is 47, 5'11.5", and weights 314 now
    • In 2001, he weighted 679 lbs
    • Obviously still has a ways to go
  • Jeff was a chubby kid, and got fat fairly quickly  
    • Played football and other sports
    • In 8th grade he was 275 lbs
      • Heavy-weight wrestler 
    • Fairly active as a kid and teen
  • Once he lost a good amount of weight, he looked in the mirror and didn't know who was looking back
    • Hard to explain, totally mind-boggling
    • Looks like "a fit dude spreading out of a fat person"
      • Still doesn't feel that he looks like him
  • When he lost a lot of weight, his marriage did come to an end
    • He freaked out, and got some wandering eyes from new attention
  • Found someone else that is also trying to lose weight
    • They get to go through this journey together
  • When he started his serious weight loss, he cut out some bread and other stuff
    • Lost about 200 lbs
      • Then got serious about low carb/keto and felt better and lost more 
  •  In 2001 he had gastric bypass
    • Got back up to 600+ lbs after this surgery
  • Carnivore diet appealed to him
    • "Biggest bang for my buck"
      • Feel that he's lost 80-100 lbs this way