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Life-Saving Weight Loss - Episode 1367

Fitness Confidential with Vinnie Tortorich

Release Date: 07/20/2019

Preparing for Marathons with NSNG® - Episode 1518 show art Preparing for Marathons with NSNG® - Episode 1518

Fitness Confidential with Vinnie Tortorich

: Episode 1518 - The beautiful Miss Gina Grad joins Vinnie for this Sunday School, and the two talk getting a workout each day, her fiancé's NSNG® journey, preparing for marathons, and more!  PLEASE SUPPORT OUR SPONSORS   PREPARING FOR MARATHONS Gina's fiancé is going NSNG®. He no longer has inflammation like he did. He is a marathoner. Typically, he has carbo loaded. Obviously, though, he wants to do it differently this time. You simply don't need many carbs to run marathons. Bring some nuts, some F Bombs, etc. You can get by without Gus. Bring some just in case ...

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Success in Boxing & Healthy Diets - Episode 1517 show art Success in Boxing & Healthy Diets - Episode 1517

Fitness Confidential with Vinnie Tortorich

: Episode 1517 - Boxer and promoter Tim Dwyer joins Vinnie for this Saturday show, and the two discuss putting on boxing matches, big fights, sports in school, success in boxing, healthy diets and more! Https://www.vinnietortorich.com/2020/02/success-in-boxing-healthy-diets-episode-1517 PLEASE SUPPORT OUR SPONSORS SUCCESS IN BOXING Tim is 41, but he doesn't look it! He is a boxer and puts on matches. He's at the top of the amateur ranks. 15 years ago he was on his way up, but then had a kid which changed his life. Now, he just loves boxing! He describes himself as a number nerd. ...

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Health Literacy with Antonio Martinez - Episode 1516 show art Health Literacy with Antonio Martinez - Episode 1516

Fitness Confidential with Vinnie Tortorich

: Episode 1516 - joins Vinnie this Friday, and the two talk Tony's own low carb journey, his incredible policy work and run for senate, nutrition and the law, health literacy and more! Https://www.vinnietortorich.com/2020/02/your-health-and-the-law-antonio-martinez-episode-1516 PLEASE SUPPORT OUR SPONSORS HEALTH LITERACY After Tony's heart attack in 2014, he started a ketogenic diet. He has also been able to overcome his Type II diabetes. CEOs make millions of dollars off of these medications – they make money when you stay sick. He has saved over $24,000 personally in the past...

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PCC's New Explorer Series! - Episode 1515 show art PCC's New Explorer Series! - Episode 1515

Fitness Confidential with Vinnie Tortorich

: Episode 1515 - Andy Schreiber joins Vinnie for this Wednesday show and the two talk flu season, "pandemics," tv shows, the new Explorer Series, learning to truly enjoy coffee, and more! Https://www.vinnietortorich.com/2020/02/pcc-new-explorer-series-episode-1515 PLEASE SUPPORT OUR SPONSORS NEW EXPLORER SERIES This one is from Kenya. It's called the Kenya Peaberry. The cherry is mutated, it's super interesting! Definitely subscribe to this coffee series. Very dense, concentrated flavor, and it's sweet. This is a must-try. We get that coffee is subjective, but this is a series you...

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The Super Bowl, Scary Erythritol & More - Episode 1514 show art The Super Bowl, Scary Erythritol & More - Episode 1514

Fitness Confidential with Vinnie Tortorich

: Episode 1514 - Vinnie and Anna talk the Super Bowl, scary erythritol and butt sugar, losing fat around your waist and more on this Monday show! Https://www.vinnietortorich.com/2020/02/super-bowl-scary-erythritol-episode-1514 PLEASE SUPPORT OUR SPONSORS   SCARY ERYTHRITOL Anna went to a dinner party recently. The meal was all NSNG® except for some monk fruit and erythritol. This gave her an incredibly upset stomach. Be careful with this stuff! It also is not NSNG®.    FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of...

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Getting Blood Work Done - Episode 1513 show art Getting Blood Work Done - Episode 1513

Fitness Confidential with Vinnie Tortorich

v : Episode 1513 - Serena Scott Thomas joins Vinnie for this Sunday School episode, and the two talk blood work, Dr. Bret Scher, and more! Https://www.vinnietortorich.com/2020/02/getting-blood-work-done-episode-1513 PLEASE SUPPORT OUR SPONSORS   BLOOD WORK Both Vinnie and Serena have recently had blood work done. The two of them, both, had zero, nothing wrong! Low thyroid can affect cholesterol levels. If you get your cholesterol tested, get the intense analysis done.   FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes...

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Treading Your Path & More - Episode 1512 show art Treading Your Path & More - Episode 1512

Fitness Confidential with Vinnie Tortorich

: Episode 1512 - Ryan O'Connor joins Vinnie for this Saturday show, and the two talk optometry, eye sight and age, treading your path, and more! Https://www.vinnietortorich.com/2020/02/treading-your-path-episode-1512 PLEASE SUPPORT OUR SPONSORS TREADING YOUR PATH Ryan is an optometrist. One's eyesight does tend to get worse as one ages. Hard to beat eyesight getting worse.  There are lots of gadgets around, however. You can't beat nature! Ryan thinks cataract surgery and eye glasses/contacts are the way to go. https://anchor.fm/ryan-stag-oconnor Ryan would recommend that kids...

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Drinking in Ketosis - Episode 1511  show art Drinking in Ketosis - Episode 1511

Fitness Confidential with Vinnie Tortorich

: Episode 1511 - Daniel Wiseman joins Vinnie for his third appearance on this Friday show, and the two talk sleep deprivation as a parent, avoiding dad bods with good nutrition, the Fat Doc, drinking in ketosis, and more! Https://www.vinnietortorich.com/2020/02/drinking-in-ketosis-episode-1511 PLEASE SUPPORT OUR SPONSORS DAN WISEMAN  Daniel has been on the show twice before. https://vinnietortorich.com/2018/07/sugar-meat-blood-clots/ He's been listening and eating this way for quite some time! He has a six-month old. He's been trying to get as much sleep as one can. ...

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Why You Should Take Vitamins - Episode 1510 show art Why You Should Take Vitamins - Episode 1510

Fitness Confidential with Vinnie Tortorich

: Episode 1510 - Andy Schreiber joins Vinnie for this Wednesday show and the two talk the wonderful Gina Grad, why you should take vitamins, the beauty of Pure Vitamin Club products, and more! Https://www.vinnietortorich.com/2020/02/why-you-should-take-vitamins-episode-1510 PLEASE SUPPORT OUR SPONSORS YOU SHOULD TAKE VITAMINS Sometimes, vitamins seem scammy. "Take this to sleep, take this to lose weight!" It's true, a lot of these are gimmicks. Vitamins aren't really regulated. You do have to make sure you say what's in it on the label and can't put in contaminants.  People...

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Answers to Popular NSNG® Questions - Episode 1509 show art Answers to Popular NSNG® Questions - Episode 1509

Fitness Confidential with Vinnie Tortorich

: Episode 1509 - Anna Vocino joins Vinnie for this Monday show, and the two talk popular NSNG® questions, body weight 'ranges,' and more! Https://www.vinnietortorich.com/2020/01/answers-to-popular-nsng-questions-episode-1509 PLEASE SUPPORT OUR SPONSORS   POPULAR NSNG® QUESTIONS Can you eat stevia or like sugars? Don't eat stevia. It's not good for your, nor is it NSNG®. Can you stop losing lean mass when you're losing weight with this lifestyle? First, Vinnie would say, don't trust these scales. You probably aren't actually losing this. If you want to gain some muscle, work...

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More Episodes

: Episode 1367 - On this Saturday show, low-carber Jeff Davis joins Vinnie and the two discuss his 350+ lbs life-saving weight loss journey, the carnivore diet, love and fat, and more.

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FAT DOC PRE-ORDER IS LIVE

LIFE-SAVING WEIGHT LOSS

  • Jeff doesn't necessarily do NSNG®
    • He is a low-carber
  • Doesn't know Vinnie super well
  • He is 47, 5'11.5", and weights 314 now
    • In 2001, he weighted 679 lbs
    • Obviously still has a ways to go
  • Jeff was a chubby kid, and got fat fairly quickly  
    • Played football and other sports
    • In 8th grade he was 275 lbs
      • Heavy-weight wrestler 
    • Fairly active as a kid and teen
  • Once he lost a good amount of weight, he looked in the mirror and didn't know who was looking back
    • Hard to explain, totally mind-boggling
    • Looks like "a fit dude spreading out of a fat person"
      • Still doesn't feel that he looks like him
  • When he lost a lot of weight, his marriage did come to an end
    • He freaked out, and got some wandering eyes from new attention
  • Found someone else that is also trying to lose weight
    • They get to go through this journey together
  • When he started his serious weight loss, he cut out some bread and other stuff
    • Lost about 200 lbs
      • Then got serious about low carb/keto and felt better and lost more 
  •  In 2001 he had gastric bypass
    • Got back up to 600+ lbs after this surgery
  • Carnivore diet appealed to him
    • "Biggest bang for my buck"
      • Feel that he's lost 80-100 lbs this way