Fitness Confidential with Vinnie Tortorich

Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

Avoiding Gaining Weight During the Pandemic - Episode 1549 03/30/2020

Marathon "Recovery" on NSNG® - Episode 1548 03/29/2020

Dropping Carbs and Pounds - Episode 1547 03/28/2020

Dropping Carbs and Pounds - Episode 1547 : Episode 1547 - On this Saturday show, listener John Kovaleski and Vinnie talk the JAK'ed Up Podcast, nearly dying, changing your life, ketogenic diets, and dropping carbs and pounds. Https://www.vinnietortorich.com/2020/03/dropping-carbs-and-pounds-episode-1547 PLEASE SUPPORT OUR SPONSORS DROPPING CARBS AND POUNDS John is 53, 6'2" and weighs 250 lbs. His rock bottom, he was over 400 lbs. He was working as a mechanic. At the time, he was smoking a lot but was still active. John woke up from a coma after having a diabetic hit, and then finally accepted that something needed to change. He saw his wife and kids standing over him crying, and then he began his health journey. His doctor told him he'd die if he kept living the way he was. Check out his awesome JAK'ed Up Podcast here: Vinnie was recently on Episode 6 of the podcast! First, John quit drinking soda. He was a true soda addict. In the first year, he lost about 100 lbs. This is because he still wasn't eating totally clean. John started a drastically better diet after he lost several 'healthy' friends and family members to various things. He takes exogenous ketones. On a ketogenic diet! Your body NEEDS fat and cholesterol to survive. Eating fat is simply good for you. John's a big believer that abs are made in the kitchen. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13737335

BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546 03/27/2020

BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546 : Episode 1545 – A podcast favorite, Nina Teicholz joins Vinnie for this Friday Best-Of show from January of 2019, and the two talk uncovering the truth about health and fitness, vegan and vegetarian BS, opportunities to change the world, and more in this fascinating podcast. Https://www.vinnietortorich.com/2020/03/best-of-uncovering-truth-nina-teicholz-episode-1546 PLEASE SUPPORT OUR SPONSORS NINA TEICHOLZ She has been on this show a number of times. https://vinnietortorich.com/2018/08/saturated-fat-lies-with-nina-teicholz-episode-1136/ Why does she do this? It's not about the money. Principally, for her, it's about uncovering the truth The lies in health have such a huge, horrible impact. Nina wants to get rid of that. One of the most important issues to work on. Nina is a huge part of Fat Doc. UNCOVERING THE TRUTH There is so much science behind the low carb high fat diet. The vegan and vegetarian diet promoters are uninterested in the facts. It is ideological to a fault. So much PR, but no rigorous evidence behind this 'healthy' die. Backed by HUGE corporate interests. Including 40 of the worlds largest companies. Unilever (vegetable oils), BASS (world's largest chemical company), Bayer (drug company - make money from people being sick), many other similar ones. Vegans and vegetarians have become the hapless proletariat unknowingly. Great analysis by finding that a vegan diet can NOT sustain human life. Serious issues with recommending this to the whole diet. Our nutrition expert community has to stand up to such BS diets. Where is the conscience? How do we stop this movement towards non-evidence based diets? All starts with dietary guidelines for Americans. They affect everything. Considered 'the gold standard' around the world . Get politically involved with this . We need to get a good committee to change these guidelines. FAT DOC IS OUT Go watch it now! Nina is featured in the Fat Doc heavily! Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13723868

Home Workout Equipment - Episode 1545 03/25/2020

BEST OF: Efficient Strength Training - Episode 1543 03/23/2020

BEST OF: Efficient Strength Training - Episode 1543 : Episode 1543 - For this Sunday podcast, because Jerry's Friday appearance has been so popular, we are re-running his original Saturday show from back in August! Enjoy! We'll be back to you next Sunday with more Sunday School programming. Jerry Teixeira joins Vinnie on this Saturday show and the two discuss overconsumption, body weight training, efficient workouts, and more. Https://www.vinnietortorich.com/2020/03/best-of-efficient-strength-training-episode-1543 PLEASE SUPPORT OUR SPONSORS EFFICIENT STRENGTH TRAINING Check out his recent Friday show here: https://vinnietortorich.com/2020/03/working-out-from-home-jerry-texeira-episode-1541/ Jerry is Portugese, Native American, and several other nationalities! He started on this journey with physical training. Calisthenics are all you need. You don't need to be a member at a gym. He also adopted NSNG®. JT is ripped! Has lots of tutorials and the like Strength training Learned how to make sure he is using his body the right way You never should have stabbing pain with these exercises. Traditional body weight squats he describes in the show. He also describes a side to side squat. Isolation exercises are terribly inefficient . He looks better now after 4 and a half years of never touching a weight because he knows how to work out and is eating healthily . When it comes to building strength, don't push to where it's unsafe. Take the small, incremental improvements! FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13644509

Conducting Life Online and More! - Episode 1544 03/23/2020

Conducting Life Online and More! - Episode 1544 : Episode 1544- Anna Vocino joins Vinnie Tortorich for this Monday show, and the two talk quarantining, conducting life online, Amazon fulfillments, working out at home, enjoying your way of eating, and more! Https://www.vinnietortorich.com/2020/03/conducting-life-online-episode-1544 PLEASE SUPPORT OUR SPONSORS QUARANTINING Quarantining can be boring, but it is necessary. Anna has been Facebook Live-ing some recipes. She will do more. There are things you can still do. You can still go for a drive. You can also go outdoors –– just keep a safe distance from others if you are on trails. Six feet at least! CONDUCTING LIFE ONLINE There is a lot you can do online. One of Vinnie's friends has started his AA meetings online, for example. Andy Schreiber has virtual happy hours. It's a great way to keep in touch with family and friends. Additionally, see if you can conduct business on Zoom or other like apps. Check out YouTube videos for how you can work out from home. Vinnie describes some exercises in this episode. Also look at Vinnie's Amazon page for suggestions on things to try out at home! You can also still schedule a phone call with Vinnie if you want some other at-home exercises. This is the time to order Villa Cappelli. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13656836

Getting Healthy after Diet Scams - Episode 1542 03/21/2020

Getting Healthy after Diet Scams - Episode 1542 : Episode 1542 - Listener Bryant Manning joins Vinnie this Saturday to discuss his journey, multi-level diet scams, finding NSNG®, building muscle, and more! Https://www.vinnietortorich.com/2020/03/getting-healthy-after-diet-scams-episode-1542 PLEASE SUPPORT OUR SPONSORS DIET SCAMS Bryant is from PA. In his 40s, he had sleep apnea and was pre-diabetic. Once he saw some friends have heart attacks, he realized something needed to change. He started with the Beach Body DIet. He had to buy all types of crap. It's a mult-level diet scam. You can become a COACH and they make money off of you. At the same time, he became raw vegan. After 6 months, it started to feel bad. He was ALWAYS hungry. He did lose some weight, though. He wanted muscle. On this diet, after he lost some weight, he added grains back in and upped protein shakes to try and get muscle. All his calories were synthetic - coming from junk. Bryant had no energy doing this. He'd have to take pre-workout just to have any energy. TRANSITIONING TO NSNG® Eventually, he heard about the WILD Diet and Abel James. He thought there was no way it could work, but saw it working for others. He starts it, eating more fat than he otherwise wood, and he's feeling better and losing weight. Additionally, he could build muscle! In 2013, he heard the Fat Burning Man, and found Vinnie that way! At the time, he was just north of 200 lbs. He still had some weight to lose. He refined down to 185, and was muscular. Bryant is in his 50s and looks AMAZING! FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13637435

Working Out From Home with Jerry Teixeira - Episode 1541 03/20/2020

Working Out From Home with Jerry Teixeira - Episode 1541 : Episode 1541 - Jerry Teixeira joins Vinnie for this Friday show, and the two talk COVID-19, working out from home, bodyweight strength training, the importance of diet and stretching, and more! Https://www.vinnietortorich.com/2020/03/working-out-from-home-jerry-texeira-episode-1541 PLEASE SUPPORT OUR SPONSORS WORKING OUT FROM HOME Jerry focuses on Bodyweight Strength Training. He started with calisthenics, then got into lifting. https://www.youtube.com/channel/UCPEAhtSZDkTb0rDGrtaSU7A He has also been on the show before here: https://vinnietortorich.com/2019/08/efficient-body-weight-training-episode-1397/ He was 5'8" and 250 lbs at his heaviest. He caught himself 50 lbs over-weight and realized he needed a change. Jerry knows diet is foundational for body composition. Jerry watched his daughter doing gymnastics. These athletes build their physiques with bodyweight strength training. They don't do it with crazy equipment. You can build your strength from home. If you need simple workout equipment, like a big exercise ball, you can get them online! Simple exercise? You can do pull-ups on your door. Check out Jerry's YouTube channel above for tons of great at-home exercises. Make sure you do a row and do a press. Don't do push-ups on your knees. If you can't do push-ups, do them on a coffee table with your hands elevated. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13625339

Closed Gyms & Carrying Coronavirus - Episode 1540 03/18/2020

Boosting Your Immune System & Coronavirus - Episode 1539 03/16/2020

Boosting Your Immune System & Coronavirus - Episode 1539 : Episode 1539 - Anna Vocino and Vinnie Tortorich discuss the coronavirus, boosting your immune system, multivitamins and essential vitamins, and more on this Monday episode of the podcast. Https://www.vinnietortorich.com/2020/03/boosting-your-immune-system-coronavirus-episode-1539 PLEASE SUPPORT OUR SPONSORS CORONAVIRUS This is obviously quite a scary disease. It is best to take it seriously. KetoCon is currently NOT shutting down. Make sure you are washing your hands often and staying home if feeling sick. Don't hoard things if you don't need them –– you don't need two years worth of toilet paper right now. They aren't testing widely yet, so take precautions if you feel a little weird. Stay home and don't expose. Soap works better than hand sanitizer. Most common symptoms are: fever, dry cough, fatigue, sputum production, shortness of pain, etc. BOOSTING YOUR IMMUNE SYSTEM It is definitely great to try and boost your immune system. Eat healthily, get lots of sleep. You can also take certain vitamins like Vitamin C and Zinc. Check out PVC - we will try our best to keep up with demand. Order our multicap from . What are your essential vitamins? Those which your body will not make, so you must ingest. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! Vinnie will be giving a keynote address. There will be photo ops with the whole crew and lots of free samples. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13561427

"Good" and "Bad" Diets - Episode 1538 03/15/2020

Finding the Right Doctor - Episode 1537 03/14/2020

The Fatburn Fix & Professional Athletes with Dr. Shanahan - Episode 1536 03/13/2020

The Fatburn Fix & Professional Athletes with Dr. Shanahan - Episode 1536 : Episode 1536 - Dr. Cate Shanahan joins Vinnie for this Friday show, and the two talk Kobe Bryant and her work with the Lakers, Dr. Cate's new book, The Fatburn Fix, blood sugar swings and false sensations, metabolism problems, vegetable and seed oil woes, and more! Https://www.vinnietortorich.com/2020/03/the-fatburn-fix-pro-athletes-dr-shanahan-episode-1536 PLEASE SUPPORT OUR SPONSORS THE FATBURN FIX Dr. Cate Shanahan has been on the show before: Her new book is coming out in just a couple weeks. Pre-order it here: Dr. Shanahan knew Kobe Bryant–his death has been tragic for so many. It seems like he had more to say. Metabolism problems can affect your athletic ability. It can give you tingling in your various body parts. For professional athletes, therefore, candy addictions can be career-threatening. This happened for Dwight Howard. Your body sends chemicals to your brain with respect to your diet. If you aren't consciously avoiding certain bad foods, this can be a recipe for fat failure, regardless of whether you're overweight or not. Primarily, look out for seed/vegetable oils. This can mess with your whole body. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! Vinnie is giving the keynote speech. The whole gang will be there–with photo ops and samples! As of now, KetoCon is still on. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13532249

Pure Vitamin Club Success & More - Episode 1535 03/11/2020

Juice is Just Sugar! - Episode 1534 03/09/2020

Juice is Just Sugar! - Episode 1534 : Episode 1534 - Vinnie Tortorich and co-host Anna Vocino talk KetoCon, the fact that juice is just sugar, eating nuts, not getting fat from parsnips, urine strips, and more on this Monday show. Https://www.vinnietortorich.com/2020/03/juice-is-just-sugar-episode-1534 PLEASE SUPPORT OUR SPONSORS JUICE IS JUST SUGAR Juice is just sugary water. If you want fruit, eat it whole! Not all fruit is created equally, however. Try to avoid bananas or raisins. Shoot for berries if you're eating whole fruits. Tropical fruits like pineapple are also particularly sugary. Just because juice has some kale in it or has "no added sugar" doesn't make it ok. Cold-pressed juice might sound special, but it isn't. Even if it says "no added sugar," they may have hidden sugars in addition to fruit such as "maple water." URINE STRIPS Just because you are turning those pee strips dark purple doesn't necessarily mean you're in ketosis. This could just mean that you're dehydrated. This goes both ways – you might be in ketosis even if it doesn't show it. After awhile, your body might be using the ketones effectively so you aren't peeing it out. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES https://nsng.vinnietortorich.com/product/intro-to-nsng/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13465433

Eating Slowly & Insect Fat - Episode 1533 03/08/2020

Helping Friends Lose Weight - Episode 1532 03/07/2020

Abel James, the Fat-Burning Man! - Episode 1531 03/06/2020

Battling Magnesium Deficiency & More – Episode 1530 03/04/2020

Dining out on NSNG® & More! - Episode 1529 03/02/2020

Dining out on NSNG® & More! - Episode 1529 : Episode 1529 - Anna Vocino and Vinnie talk Jamba Juice, dining out on NSNG®, Amazon, detoxing, and more on this Monday show! Https://www.vinnietortorich.com/2020/03/dining-out-on-nsng-episode-1529 PLEASE SUPPORT OUR SPONSORS DINING OUT ON NSNG® Sushi and other asian foods can be difficult. If you want sushi while eating no sugar, no grains, go for sashimi. Additionally, lots of soy sauce has gluten so watch out. ® When you dine out, stick with meat and vegetables. Ask for no fries, no pilaf, no rice on the side at all. Don't tempt yourself! Normally you can get some veg instead. American restaurants are great for burgers, cheese, avocado and bacon. If you get a side salad, get olive oil and no croutons. Treat your servers well!!!! Often, they may not get it or may be trying their best. Steak is always the move. French food is easy. Italian can be tough. Stick to a fish dish with a veg side. If you go out and eat badly, you will likely feel it. If you mess up, just get back on the wagon the next meal. SUGARS AND CARBS There are a million names for sugar. Monk-fruit, stevia, honey, etc. are all sugars. Smoothies are just straight sugar, even made from home. Once you blend the fruit, you'll notice how sugary it is. Especially when you get smoothies out, they are filled with crap. Also, try to avoid protein powders and gluconeogenesis. Further, don't try to do net carbs. This is all fake keto BS. Eat meat, have eggs, etc. Have cheese if you can handle dairy. You don't need something with 12 ingredients. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. Anna's cooking show portion WILL include a spiralizer! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com https://www.evamor.com https://www.villacappelli.com https://www.dropanfbomb.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13366046

Kayaking & Other Paddle Sports - Episode 1528 03/01/2020

Fueling with Fat and Protein - Episode 1527 02/29/2020

Ketone Esters vs. Salts with Dr. Dominic D'Agostino - Episode 1526 02/28/2020

Fat Doc & Our New Brand... - Episode 1525 02/26/2020

Shaping Your Body with Compound Movements - Episode 1524 02/24/2020

Busting Your Butt for Success - Episode 1523 02/23/2020

Keeping Your Brain & Body Strong - Episode 1522 02/22/2020

Keeping Your Brain & Body Strong - Episode 1522 : Episode 1522 - The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain & body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show! Https://www.vinnietortorich.com/2020/02/keeping-your-brain-and-body-strong-episode-1522 PLEASE SUPPORT OUR SPONSORS KEEPING YOUR BRAIN & BODY STRONG Jody has been on the show before. Check it out here: She is a long time NSNGer, and has met Vinnie and the crew. Jody & Vinnie agree it's important to keep your body and brain strong in all environments. For example, Jody is from Minnesota and has to acclimate herself somewhat to that. Either you use your body or you lose your body! When Jody was trying to gain custody of her daughter, the other side tried to use her healthy diet (NSNG) to say she had an eating disorder. This was truly BS. She became so healthy as a result of this way of eating. Eating healthy changed Jody's life. She grew so much. She runs through what she eats in a day, too. Jody is a recovering alcoholic. In part, her spiritual work has helped her with this AND with her dietary health. Jody just had her 50 year old check up - it was really a celebration of her health. All of her numbers, everything was amazing. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary /episode/index/show/angriesttrainer/id/13255811

Glow Kids with Dr. Nicholas Kardaras - Episode 1521 02/21/2020

Health Benefits of Caffeine - Episode 1520 02/19/2020

Fitness Confidential with Vinnie Tortorich

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