Fitness Confidential with Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
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Watching the Fat Doc with Family - Episode 1473
12/15/2019
Watching the Fat Doc with Family - Episode 1473
: Episode 1473 - Gina Grad and Vinnie Tortorich host this Sunday School, and the two talk Gina's kid, watching the Fat Doc with family, listening rather than teaching, and more! Https://www.vinnietortorich.com/2019/12/watching-the-fat-doc-with-family-episode-1473 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club WATCHING THE FAT DOC WITH FAMILY Gina's mom is a CICO woman. She has always been quite resistant to NSNG®. Eventually, she said that it sounded good, but wasn't for it. However, she watched the Fat Doc over Thanksgiving and actually was moved by it. This is a huge step and it made Gina feel great, too! Vinnie knows how this feels - he showed the doc to his family, many of whom are very overweight. One of his brothers is now NSNG®! Everyone was paying really close attention, Vinnie felt awesome. He knew he had something on his hands. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary https://grainfreecomfortfood.com/
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Getting Big Young - Episode 1472
12/14/2019
Getting Big Young - Episode 1472
: Episode 1472 - Vinnie Tortorich and Bill Hobson talk getting big young, football, the Toughman Contest, learning about the world, and more on this Saturday show! Https://www.vinnietortorich.com/2019/12/getting-big-young-episode-1472 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GETTING BIG YOUNG As a teenager, he was 6'5" 285. He wasn't a football player for long, though! Bill has been described as a gentle giant. Check out his podcast: http://bigimpactpodcast.com/ He also grew up fairly young through his work! He saw how the world worked, especially around NBA athletes. Bill also realized money isn't what drives him - he just wants to do what he loves. He has a broadcasting company, and he also is a consultant for homeless shelters. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Mental Health & Learning Differences - Episode 1471
12/13/2019
Mental Health & Learning Differences - Episode 1471
: Episode 1471 - Lisa Davis joins Vinnie for this Friday show, and the two talk eliminating stigmas around mental health and learning differences, learning how things work, sex-love addiction and more! Https://www.vinnietortorich.com/2019/12/mental-health-and-learning-differences-episode-1471 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling Evamor Water MENTAL HEALTH AND LEARNING DIFFERENCES Check out Lisa's work, Easy to Love but Hard to Live With https://www.amazon.com/Easy-Love-but-Hard-Live-ebook/dp/B00NTAD0N2 Lisa agrees that there is a stigma we need to eliminate around mental health issues and other invisible disabilities! Both her mother had certain difficulties, and her daughter has ADHD, NLD, and other learning differences. Teachers can often treat students differently based on this. The best teachers are the ones who see you for who you really are. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com http://evamor.com/
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The Need for Vitamins - Episode 1470
12/11/2019
The Need for Vitamins - Episode 1470
: Episode 1470 - Andy Schreiber joins Vinnie Tortorich for this Wednesday show, and the two talk the Fat Doc on planes, the need for vitamins, and more! Https://www.vinnietortorich.com/2019/12/the-need-for-vitamins-episode-1470 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club THE NEED FOR VITAMINS If you're eating right, why do you need exogenous vitamins? You can eat as well as anybody, and you'll be well off, but you probably won't be getting EVERYTHING on every given day. This is to operate at your best. You can be healthy otherwise, but taking exogenous vitamins helps you be your best. What you need day to day will vary - multivitamin is that safety net. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. We're also on airplanes now - check out out! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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The Pros of Pilates - Episode 1469
12/09/2019
The Pros of Pilates - Episode 1469
: Episode 1469 - Anna Vocino joins Vinnie this Monday to give a Thanksgiving recap and discuss high quality Evamor water, the pros of pilates, and more! Https://www.vinnietortorich.com/2019/12/pros-of-pilates-episode-1469 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling THANKSGIVING RECAP If you're still not back on the wagon, do it now! Throw out all of the unhealthy foods, NOW! It's a slippery slope - get control over it ASAP. PROS OF PILATES Anna has been getting back into pilates. Pilates and dance have a lot of overlap - Anna grew up dancing. Vinnie is a fan of pilates! Mat classes are like ab workouts. Anna prefers the classes with the reformer. It's slow movements. Vinnie thinks slow movement exercise is better. Being deliberate is good. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com http://evamor.com/
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Good Communication Skills - Episode 1468
12/08/2019
Good Communication Skills - Episode 1468
: Episode 1468 - Gina Grad joins Vinnie for this Sunday School show, and the two talk good movies, Vinnie's recent hair cut, good communication skills, staying off your cell phone, and more. Https://www.vinnietortorich.com/2019/12/good-communication-skills-episode-1468 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GOOD COMMUNICATION SKILLS Vinnie had to find a new haircuttery in Virginia. He went to a place and they kept asking clippers or shears. Vinnie didn't even know. It was a bit tough communicating here! He felt the person had a hard time communicating because she has always been stuck in her phone. He ended up with a good haircut after all. Kids, it's important to not be on your phone at dinner. Learn to have grown-up conversations! This is a skill that will serve you well. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary https://grainfreecomfortfood.com/
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Recovering from Surgery with NSNG® - Episode 1467
12/07/2019
Recovering from Surgery with NSNG® - Episode 1467
: Episode 1467 - The lovely Cortney Suderman joins Vinnie for a second appearance on this Saturday show, and the two talk Virginia, neighbor-shaming, getting outside with your family, her dad's story, recovery from surgery with NSNG® and more! Https://www.vinnietortorich.com/2019/12/recovering-from-surgery-nsng-episode-1467 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GETTING OUTSIDE WITH YOUR FAMILY Cortney and Vinnie met at the Seattle meat-up awhile ago. She's been on the show before. Check it out here: https://vinnietortorich.com/2018/05/from-athlete-to-overweight-episode-1052/ Cortney was an awesome athlete, then she gained a lot of weight. She was over 200 lbs at 5'5". Since, she's lost close to 60 lbs and has done several ultras. She's teaching her kids about the outdoors. Hiking with her family is the best thing. RECOVERING FROM SURGERY Recently, Cortney's dad needed back surgery. They shaved a disk down in his back. He recovered insanely quickly - his surgeon was shocked. Cortney attributes this to NSNG®! His surgeon is now recommending this lifestyle to others. Lowering inflammation is key. Her dad is a commercial fisherman. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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The BS Behind Game Changers - Episode 1466
12/06/2019
The BS Behind Game Changers - Episode 1466
: Episode 1466 - Tim Rees, registered nutritionist and writer, joins Vinnie this Friday to discuss the BS behind Game Changers, the new "What The Health"ish documentary, how it makes good theatrics but bad science, and more! Https://www.vinnietortorich.com/2019/12/bs-behind-game-changers-episode-1466 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling BS BEHIND GAME CHANGERS Check out his article here. https://medium.com/@timrees/watched-the-game-changers-now-you-must-read-this-ff7e6ce377a2 This phenomenally debunks so much in this movie. It is good theatrics but not good science. Anecdotes do not equal science. They tell stories of guys who only ate absolute junk food switching to vegetarian diets and improving performance.. It would make sense that eating REAL FOOD could help, but imagine how much better they'd be if they ate good quality meat AND veggies? A lot of what looks like science in this doc is not. The studies aren't what you think. This is another "What the Health" type work. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES https://vinnietortorich.com/2018/06/nina-teicholz-what-the-health-episode-1088/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Getting Back on Track after the Holidays - Episode 1465
12/04/2019
Getting Back on Track after the Holidays - Episode 1465
: Episode 1465 - Andy Schreiber and VInnie Tortorich talk Cyber Monday, putting life into living, getting back on track after Thanksgiving, Andy's Thanksgiving, and more. Https://www.vinnietortorich.com/2019/11/getting-back-on-track-after-holidays-episode-1465 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club CYBER MONDAY Two days ago was Cyber Monday. Vinnie was told to prepare a Cyber Monday email for this week. He didn't really want to sell things to people on this day. Instead, he sent out a newsletter about getting back on track. It can be annoying to get too many of these sale emails. GETTING BACK ON TRACK It's important to get back on track after putting life into living. It can be easy to let yourself go a bit. Stop kicking the can down the street! Don't keep giving yourself excuses to get back on track tomorrow, or the next day, or the next day. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Growing Muscles & More - Episode 1464
12/02/2019
Growing Muscles & More - Episode 1464
: Episode 1464 - On this Monday show, Anna Vocino and Vinnie Tortorich talk avoiding sickness, growing muscles, olives and anchovies, cutting out dairy and more! Https://www.vinnietortorich.com/2019/11/growing-muscles-episode-1464 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling GROWING MUSCLES A listener asked about the best way to do this. How should one do this with very low body fat? If you're eating low carb, and go in and lift and utilize different parts of your body. For more specifics, schedule a phone call with Vinnie! Half of his phone calls are probably focused on fitness over diet. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Using Fasting Correctly - Episode 1463
12/01/2019
Using Fasting Correctly - Episode 1463
: Episode 1463 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the Snake diet, using fasting correctly, grainfreecomfortfood.com, and more. Https://www.vinnietortorich.com/2019/11/using-fasting-correctly-episode-1463 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club USING FASTING CORRECTLY The SNAKE diet is just another stupid diet. It's "supposed to replicate the diet of reptiles." A sort of fasting type thing packaged as a bunch of BS. "One meal a day" type thing. This is trickery -- not sustainable. Vinnie doesn't think there's anything wrong with fasting so long as you do it right. Make sure you consult the right experts - not people just trying to sell you stuff. Vinnie doesn't recommend the 'one meal a day' thing for the average Joe. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES https://vinnietortorich.com/2019/02/nsng-fasting-episode-1252/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary https://grainfreecomfortfood.com/
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New Ways to Watch Fat: A Documentary - Episode 1462
11/30/2019
New Ways to Watch Fat: A Documentary - Episode 1462
: Episode 1462 - Peter Pardini, director of the Fat Doc, joins Vinnie to discuss new ways to watch Fat: A Documentary, passion projects, and more on this Saturday show! Https://www.vinnietortorich.com/2019/11/new-ways-to-watch-fat-a-documentary-episode-1462 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli NEW WAYS TO WATCH FAT: A DOCUMENTARY The movie is now on many airlines! Next time you're flying, check the documentary section. It's also available to stream on Amazon Prime -- get the minutes up, put it on replay! If we reach 1 million minutes of viewing by the end of the year, this will help us stay on top. We're doing great, but we can do even better and reach more people. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Keto Carnivorism with L. Amber O'Hearn - Episode 1461
11/29/2019
Keto Carnivorism with L. Amber O'Hearn - Episode 1461
: Episode 1461 - L. Amber O'Hearn joins, data scientist and Keto Carnivore, joins Vinnie today to discuss her n1 experiment with ketosis, finding the low carb lifestyle, keto carnivorism, and more! Https://www.vinnietortorich.com/2019/11/keto-carnivorism-amber-ohearn-episode-1461 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling KETO CARNIVORISM L. Amber O'Hearn is a data scientist from Canada. When she came to America, she fiddled with diet to figure out what was best for her physical and mental health. Originally standard for vanity - vegetarianism was not working, nor was aerobics. This was around 1997. Check out her presentation here: http://www.ketotic.org/2018/04/ketosis-without-starvation-human.html Amber has been on the carnivore diet for 10 years now. She is an original! After her pregnancies, she gained weight on 'garden variety' keto diet, so decided to switch things up. The weight dropped off immediately, and it helped her mood, too. Steak is a staple. Her first meal is usually between 11 and 1. It'll be eggs, a steak, chicken thighs, duck breast, ribs, a burger, or something like this. She also eats lots of fish. There's a lot of variety! Sometimes, she will do what she calls a "Ribeye Reset." If she isn't feeling great, or feels like she's stalling, she will only eat ribeye for a few days. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com https://vinnietortorich.com/2019/01/healthy-meat-dr-shawn-baker-episode-1233/ Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Andy's Game Show Appearances - Episode 1460
11/29/2019
Andy's Game Show Appearances - Episode 1460
: Episode 1460 - Andy Schreiber joins Vinnie Tortorich for this Wednesday show, and the two talk Andy's game show appearances, Vinnie's new shooting club, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GAME SHOW APPEARANCES Andy has been on three game shows. They try to keep them entertaining. He won a decent amount of money during his twenties! One of the hosts took his weigh lifting gains as the point of focus. It's all showbiz. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by.
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Putting Life into Living on Thanksgiving - Episode 1459
11/25/2019
Putting Life into Living on Thanksgiving - Episode 1459
: Episode 1459 - Anna Vocino and Vinnie Tortorich talk fresh food, Abel James, life into living on Thanksgiving, LSU, and more on this Monday show. Https://www.vinnietortorich.com/2019/11/putting-life-into-living-on-thanksgiving-episode-1459 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FRESH FOOD The value of fresh food is unbelievable. If you can get to a farmers market or a farm, that's awesome. Anna picked up a bunch of produce, and some duck eggs! LIFE INTO LIVING ON THANKSGIVING If you want to do an entirely NSNG® Thanksgiving, that's do-able! Check out these podcasts: Thanksgiving Recipes & Real Food – Episode 1457 https://vinnietortorich.com/2019/11/thanksgiving-recipes-real-food-episode-1457/ NSNG® Thanksgiving – Episode 1454 https://vinnietortorich.com/2019/11/nsng-thanksgiving-episode-1454/ Anna is going to make some stuffing with soft white bread. If you do bring non-NSNG® food, leave the left overs at someone else's house! If you do put some LIL, prepare to feel some discomfort the next day. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES https://fatburningman.com/thanksgiving-update-air-quality-fun-ways-to-detox-a-13-gadget-that-could-save-your-life/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Peanuts and Inflammation - Episode 1458
11/24/2019
Peanuts and Inflammation - Episode 1458
: Episode 1458 - Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie's modeling career, infomercials, peanuts and inflammation, and more. Https://www.vinnietortorich.com/2019/11/peanuts-and-inflammation-episode-1458 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club VINNIE'S MODELING CAREER Vinnie moved to LA to be a fitness trainer. When he got there, he got hooked up with some folks and started modeling. He was thinking of doing infomercials, but heard some stories that gave him pause. PEANUTS AND INFLAMMATION Vinnie loves peanuts. However, he only eats them at Dodger stadium. For whatever reason, peanuts, a legume, are carbier than things like cashews. Also avoid peanut oil! If you can, eat other nuts instead -- stay away from peanuts. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Thanksgiving Recipes & Real Food - Episode 1457
11/23/2019
Thanksgiving Recipes & Real Food - Episode 1457
: Episode 1457 - On this Saturday show, Serena Scott Thomas and Anna Vocino talk yams, green bean casserole, other Thanksgiving recipes, cooking shows, real food and more! Https://www.vinnietortorich.com/2019/11/thanksgiving-recipes-real-food-episode-1457 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling THANKSGIVING RECIPES Anna does refined candied yams now. She doesn't add marshmallows, but does add pecans. Serena just adds some olive oil and rubs them with salt and throws them in the oven. They're sweet enough this way! For green bean casserole, Anna fries up some shallots. You can't really do the cranberry sauce without the sugar, unfortunately. https://annavocino.com/stuffin-muffins/ FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Agriculture and the Environment with Dr. Ballerstedt - Episode 1456
11/22/2019
Agriculture and the Environment with Dr. Ballerstedt - Episode 1456
: Episode 1456 - Agronomy expert Dr. Peter Ballerstedt joins Vinnie on this Friday show for another appearance, and the two discuss low carb conventions, cattle, hunting and conservation, agriculture and the environment, and more. Https://www.vinnietortorich.com/2019/11/agriculture-and-the-environment-ballerstedt-episode-1456 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling PETER BALLERSTEDT Dr. Ballerstedt has been on this show before. Check that out here: We Need Cows with Dr. Peter Ballerstedt – Episode 1161 This is one incredibly smart man. Check out his lecture: "Ruminant Reality: Livestock, Human Health and Environment" here: https://denversdietdoctor.com/dr-peter-ballerstedt-ruminant-reality-diet-human-health-environment/ He has studied the needs of humans and diet. A low carb diet with plenty of meat is important. We evolved because we ate meat. He and Vinnie met at Low Carb USA! Always wearing a pair of cowboy boots. AGRICULTURE AND THE ENVIRONMENT All of agriculture makes up only 9% of greenhouse gas emissions in the US. Only 2% for cattle. US is very efficient! Transportation, alternatively, makes up 25%. People conflate US and world states as well as various statistics. Ruminants are important for environmental health. HUNTING AND CONSERVATION These two can go hand in hand. For example, there is an overpopulation of deer in many places. Culling these populations can be important so they do not starve, spread disease, etc. The end result of people not hunting and not eating meat will be more human and animal suffering. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT Just play it in the background on silent while you're at work to get those minutes! VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. Dr. Ballerstedt will be there, too! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Alcoholic Coffee Drinks & Electrolytes - Episode 1455
11/20/2019
Alcoholic Coffee Drinks & Electrolytes - Episode 1455
: Episode 1455 - Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss the Alabama-LSU game, alcoholic coffee drinks, football, electrolytes and studying, and more! Https://www.vinnietortorich.com/2019/11/alcoholic-coffee-drinks-episode-1455 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling ALCOHOLIC COFFEE DRINKS Vinnie's been watching a good deal of football recently. He hasn't been drinking much alcohol while watching. It's tough in the middle of the afternoon! Normally, he drinks coffee. The other day, however, he added some Makers to his coffee which was very good. Add a little bit of cream. This is going to be his new drink! ULTRA SALT There's an entire football team on our electrolyte now. They've seen fantastic results. It's much better than the gatorade they used to drink. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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NSNG® Thanksgiving - Episode 1454
11/18/2019
NSNG® Thanksgiving - Episode 1454
: Episode 1454 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss NSNG® Thanksgiving, lots of amazing recipes, learning to cook, and more! Https://www.vinnietortorich.com/2019/11/NSNG-Thanksgiving-episode-1454 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling NSNG® THANKSGIVING Thanksgiving is just a week and a half away! It IS possible to do a completely NSNG® Thanksgiving. You can also use this as a Life into Living day if you'd like. Just make sure to get right back on the wagon on Friday. Anna's cookbooks have NSNG® recipes -- green beans, creamed spinach, sweet potato and cauliflower mash, etc. Here's a recipe on her website for Stuffin' Muffins: https://annavocino.com/stuffin-muffins/ Anna also has an AMAZING Pumpkin Pie recipe in the first book, and an equally yummy Apple Pie in the second cook book. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT We are trying to get to 1,000,000 minutes. Just put it on and let it run! VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Instant Inflammation - Episode 1453
11/17/2019
Instant Inflammation - Episode 1453
Episode 1453 - On this Sunday School episode, Gina Grad talks the "potato hack diet," instant inflammation, Gina's podcast Easy Listening, and more! Https://www.vinnietortorich.com/2019/11/instant-inflammation-episode-1453 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club POTATO HACK DIET This is not a healthy fad diet. Yes, if you're used to eating a ton of crap, you could lose weight this way. However, generally, this won't work and will make you feel sick after some time. Is it better than eating only processed sugar? Probably, but it is not advised. INSTANT INFLAMMATION You may feel inflamed right after eating just a little bit of sugar when you've been keto for awhile. Going to a restaurant and having a sugary drink can kick those hormones causing inflammation into gear. Your jeans could feel tighter when you try to take them off that night. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Eating While Traveling - Episode 1452
11/16/2019
Eating While Traveling - Episode 1452
: Episode 1452 - Anna Vocino and Serena Scott Thomas discuss the recent California fires, flying like Marie Kondo, eating while traveling, and more on this Saturday show. Https://www.vinnietortorich.com/2019/11/eating-while-traveling-episode-1452 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club EATING WHILE TRAVELING Fly like Marie Kondo - read a book, sleep. Very few flights are so long that one needs to skip a meal if they eat right before or after. Serena brought a cooler with her across the country. Yogurt, cheese, salamis, olives, nuts, etc. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Bottle of Lies & Dangers of Generic Drugs with Katherine Eban - Episode 1451
11/15/2019
Bottle of Lies & Dangers of Generic Drugs with Katherine Eban - Episode 1451
: Episode 1451 - Investigative journalist Katherine Eban joins Vinnie for this Friday 1-on-1, and the two discuss her work reporting on drugs, her novel Bottle of Lies, the dangers of generic drugs, the FDAs role in this disaster, and more. Https://www.vinnietortorich.com/2019/11/dangers-of-generic-drugs-katherine-eban-episode-1451 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling DANGERS OF GENERIC DRUGS Katherine Eban is a fantastic investigative journalist. She and Nina Teicholz are good friends They do similar reporting. Check out her novel Bottle of Lies: The Inside Story of the Generic Drug Boom. First, we have a pharmaseutical industry that tells us we can take these medicines without consequences. Secondly, the FDA has convinced us that any drug they approve is safe to take. This is simply not true! There is tons of fraud within this world. Doctors are being paid to pedal drugs to patients. The manufacturers are also directly marketing to prospective customers. These drugs themselves are sub-standard. Vinnie does more with PVC vitamins than the FDA does with generic drugs from overseas. We have had incredible discoveries in the last month alone - Zantac has been found to have a carcinogen. Antibiotics also all come from overseas ZERO of our antibiotics are made in the US. There are differences between generics and brands! FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES https://www.amazon.com/Bottle-Lies-Inside-Story-Generic/dp/0062338781/ref=sr_1_1?keywords=bottle+of+lies&qid=1551365662&s=gateway&sr=8-1 https://www.katherineeban.com/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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NSNG® Food on the Road - Episode 1450
11/13/2019
NSNG® Food on the Road - Episode 1450
: Episode 1450 - Andy Schreiber joins Vinnie Tortorich this Wednesday, and the two talk hotel coffee, crazy traveling, NSNG® food on the road, fake butter BS and more! Https://www.vinnietortorich.com/2019/11/nsng-food-on-the-road-episode-1450 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FOOD ON THE ROAD Vinnie maintained NSNG® on his cross-country drive. He traveled incessantly prior to his move. Vinnie survived on hotel coffee and some F-Bomb snacks, along with cheese, some meats, etc. The only time he didn't eat NSNG® was the night he arrived - they were exhausted, and he had some pizza. His body ached the next day! FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com https://vinnietortorich.com/2019/08/avoiding-complications-from-type-2-diabetes-episode-1377/
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Debunking Lies About Health - Episode 1449
11/11/2019
Debunking Lies About Health - Episode 1449
: Episode 1449 - Anna Vocino joins Vinnie for this Monday episode, and the two talk Vinnie's most recent speaking gig, the New York Marathon, Rosie Ruiz and other liars , debunking lies about health, their cross-country drive snacks, hidden carbs and more! Https://www.vinnietortorich.com/2019/11/debunking-lies-about-health-episode-1449 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling DEBUNKING LIES ABOUT HEALTH Rosie Ruiz is the infamous Boston Marathon cheater. Michael Arnstein was the fruitarian Vinnie once had on the show. He is a liar. He went to jail for committing fraud. Living on fruit alone is simply not good for you! Vinnie recently went on to the Carolla show and ripped apart some vegan lies. He did it off the cuff. It's so aggravating hearing people lie, especially about health, on the internet. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES https://vinnietortorich.com/2014/01/angriest-trainer-234-great-andrew-weaver-fruitarian-michael-arnstein/ https://time.com/3822577/rosie-ruiz-history/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Crazy Veganism - Episode 1448
11/10/2019
Crazy Veganism - Episode 1448
: Episode 1448 - Gina Grad joins Vinnie for this Sunday Show and the two discuss crazy veganism, Hollywood, and more! Https://www.vinnietortorich.com/2019/11/crazy-veganism-episode-1448 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. CRAZY VEGANISM There was a crazy vegan on the Carolla show recently. Vinnie called in about this. When you open your material with a lie, where do you go from there? This guy is an athlete - but it seems his veganism and athleticism could be misleading. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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BEST OF: Vinnie & Dean - Episode 1447
11/09/2019
BEST OF: Vinnie & Dean - Episode 1447
: Episode 1447 - BEST OF: On this Best Of episode from November of 2014, Vinnie and Dean Lorey answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie’s shoulder surgery and Vinnie kinda flipping out when a listener, known as Jess, says that Vinnie got cancer because he eats meat! Worth the price of admission, and you can see how this show has evolved! Https://www.vinnietortorich.com/2019/11/best-of-vinnie-and-dean-episode-1447 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com Dean the Kayaker Asks How is Fitness Different After 40 Muscle builds up at the same rate at 40 as it does at 20 Need more down time and need to start easy Body adapts...24 - 48 hours between workouts is good Courtney Asks What Exercises Are Good for Running Runner’s upper body not used Planks help build core, overhead press, rowing and/or lat pulls Ham strings are important and need to be worked Quads also need to be worked Serena and Wendy Want to Know Why Vinnie Doesn’t Fix His Shoulder Vinnie is concerned that the surgery needs a lot of downtime for recovery and he doesn’t have that kind of time to spare Vinnie is always in pain...Football ripped his shoulder to bits Very little range of motion in shoulder Surgery can only be done once since there is very little bone to work with A Caller Named Jess Apparently, Jess believes Vinnie got cancer because he eats meat! And Vinnie, in Vinnie’s unique way, lets Jess know he is wrong Vinnie “gently” explains to Jess that cancer can strike anyone and while diet can help...it does not exclusively cause or cure disease
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NSNG® Cooking with Doug Richardson - Episode 1446
11/08/2019
NSNG® Cooking with Doug Richardson - Episode 1446
: Episode 1446 - Author and screenwriter Doug Richardson joins Vinnie for this Friday show, and the two discuss yummy NSNG® cooking, the Christmas movie Die Hard, his fantastic novels, and more! Https://www.vinnietortorich.com/2019/11/nsng-cooking-doug-richardson-episode-1446 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. NSNG® COOKING Doug is a fantastic cook! He cooks NSNG® food amazingly. He takes an avocado, cuts it in two, and chills it. Then, he digs a bit out in it, adds some hot sauce aioli and adds a meat. Particularly, he loves adding taco meat, but also can add crab meat or others. Add some cumin, various other spices, and more to your taco meat. Then, put it in the broiler for a minute. DOUG RICHARDSON Doug is a great friend of Vinnie & Serena. He met Serena through the movie, Hostage. He's written many a movie, like several Die Hards. Is Die Hard a Christmas movie??? Doug is also an incredible author - check out some of his works on his website. The stories truly carry you along. VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. RESOURCES https://dougrichardson.com/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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PCC's Explorer Series & Food Allergies - Episode 1445
11/06/2019
PCC's Explorer Series & Food Allergies - Episode 1445
: Episode 1445 - Andy Schreiber and Vinnie Tortorich talk crazy schedules, PCC's new unique Explorer Series, food allergies, and more on this Wednesday episode. Https://www.vinnietortorich.com/2019/11/pcc-unique-explorer-series-episode-1445 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club We make sure our products are free from as many allergens as possible. None of our projects have any of the major ones: soy, wheat, peanuts, etc. EXPLORER SERIES We have a new one out of Honduras. All of these coffees have the most amazing tastes. The first truly tasted like blueberry pie. This one has unmistakable notes of strawberry. The two tried this at the coffee expo and fell in love. They thought they wouldn't be able to get it for awhile, so this is great. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. RESOURCES Angriest Trainer 259: 1 On 1 with Dr. X: https://vinnietortorich.com/2014/05/259-1-1-dr-x/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Dave Feldman & The Body and Cholesterol - Episode 1444
11/04/2019
Dave Feldman & The Body and Cholesterol - Episode 1444
: Episode 1444 - Vinnie is mid-move, so please enjoy this show from 2018 featuring Dave Feldman, whose first appearance on the show was featured yesterday. On this show meant for a Friday, the two discuss the body's interaction with fat, cholesterol, over-prescribed statins, his experiments on himself, and more. Https://www.vinnietortorich.com/2019/11/dave-feldman-body-cholesterol-episode-1444 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. DAVE FELDMAN Vinnie found Dave via a low-carb conference in Breckenridge Other luminaries like Fettke and Gerber attend Dave has a super interesting background in software engineering and entrepreneurship In fact, similarities to Ivor Cummins Ivor also not from sciencey science background but a cholesterol expert Dave comes largely from self-experimentation, though now his fans contribute data, too! Also there is an enormous amount of belief on studies that are not double-blind, random, or controlled. The science believed by many is not even good science. Dave is trying to change this. So, with his computer science background, he tries to reverse-engineer cholesterol . Dave is athletic, but had "bad" LDL numbers. Realized many athletes have worse LDL numbers... wanted to figure out why. Thus he decided to look into what cholesterol is and how the lipid system works. More than anything else, lipid system is an energy distribution system Low-density Lipoproteins (LDL) meant to distribute fat based energy Cholesterol rideshares with this fat Figures out ways to artificially lower cholesterol Please check this video explaining some basic stuff about cholesterol . There are four parts to check out Dave learns more each day. Check out Dave's website which is linked in the description above, and here. Once you start learning a little about cholesterol, you feel the need to learn a lot. Every cell in your body has relation to cholesterol. If you don't take cholesterol in, your body will make it. People are being prescribed statins just for having Type II diabetes. RESOURCES http://cholesterolcode.com/basics/ https://www.youtube.com/watch?v=uVcYzc5O_mg Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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