Fitness Confidential with Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
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Tinkering NSNG® to Overcome Plateaus - Episode 1432
10/21/2019
Tinkering NSNG® to Overcome Plateaus - Episode 1432
: Episode 1432 - Anna Vocino and Vinnie Tortorich talk RVs and big moves, working in the entertainment industry, tinkering NSNG® to overcome plateaus, and more on this Monday show. Https://www.vinnietortorich.com/2019/10/tinkering-NSNG-to-overcome-plateaus-episode-1432 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. TO BUY KETOCON 2020 TICKETS, GO TO KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"! Tickets will get more expensive as time goes by. TINKERING NSNG® TO OVERCOME PLATEAUS Vinnie often gets calls about this. Usually, it's people who have already lost a substantial amount of weight but still have plenty more to lose. You have to be super honest with yourself (or with Vinnie!) to figure out what to change. If you put something like monkfruit or stevia in your coffee, you should stop. It's getting your hormones going. Make sure you know what they're putting in your sauces. Mustard is truly the only safe thing. Other plateau-creating mistakes include: Eating keto bars. Adding fake or natural sweeteners to things. Eating just a little bit of unhealthy food fairly often. Some people need to drop dairy to end plateaus! RESOURCES https://www.eventbrite.com/e/ketocon-the-science-and-stories-of-keto-tickets-65668818203?aff=NSNG&afu=351787668911 Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Cooking with your Family - Episode 1433
10/20/2019
Cooking with your Family - Episode 1433
: Episode 1433- On this Sunday School episode, Anna Vocino steps in for Gina Grad, and she and Vinnie discuss cooking with your family, Eat Happy, Too, traveling and food, and more! Https://www.vinnietortorich.com/2019/10/cooking-with-your-family-episode-1433 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. COOKING WITH YOUR FAMILY Kids do pay attention to what and how you make. Anna had a picky eater and gave in. However, push your kids to try new things! The kitchen is also a great place to check in with your kids. Eat Happy, Too is a fantastic cookbook to use to make recipes with your children. It's NSNG® comfort food! RESOURCES https://vinnietortorich.com/2016/08/good-eater-alessandra-macaluso/ https://www.amazon.com/Eat-Happy-Too-Gluten-Recipes/dp/1945330686/ref=sr_1_3?keywords=eat+happy+too&qid=1571573621&sr=8-3 Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Overcoming Emotional Obstacles with Weight Loss - Episode 1432
10/19/2019
Overcoming Emotional Obstacles with Weight Loss - Episode 1432
: Episode 1432 - Listener Sean joins Vinnie this Saturday to discuss his weight loss trials and tribulations, overcoming emotional obstacles, the ease of NSNG®, loving yourself, and more. Https://www.vinnietortorich.com/2019/10/overcoming-emotional-obstacles-weight-loss-episode-1432 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club OVERCOMING EMOTIONAL OBSTACLES Sean's wife left him on September 27th, 2018. He is grateful for this in the end because it changed his health trajectory. Like a lot of things in his wife, he let his weight and health get out of control. His own self image prevented him from pouring from his own cup. Couldn't give when he didn't love himself. Sean is an observant guy who tries to learn from his mistakes. Some of his friends introduced him to keto and then to NSNG® specifically. He loves that he eats mostly one ingredient foods. Sean is 6'5" and weighed 450 lbs at his heaviest. He was on insulin and a statin. Now, since he started this, he has lost 160 lbs and is no longer on these meds. His first piece of advice to anyone in his shoes is to own up to it! You can change your situation if you take responsibility for your current state. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Sean loves himself, and he thinks this is the most important! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary https://vinnietortorich.com/2018/11/getting-good-health-back-episode-1192/
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KetoCon 2020 & Unhealthy Obsessions with Weight - Episode 1431
10/18/2019
KetoCon 2020 & Unhealthy Obsessions with Weight - Episode 1431
: Episode 1431 - Robin Switzer, COO of Ketovangelist, joins Vinnie this Friday to discuss KetoCon 2020, her journey to her current employment, overcoming unhealthy obsessions with weight, and more! Https://www.vinnietortorich.com/2019/10/ketocon-unhealthy-obsessions-with-weight-episode-1431 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. KETOCON Ketovangelist is the company that puts on KetoCon every year. Vinnie attended this year. He and Anna will be there next year as well! Visit KetoCon.org and enter promo code "Vinnie" when checking out. Vinnie will bring the coffee and the whole deal. Anna will also be doing some cooking demos. KetoCon is growing a great deal each year! Buy tickets soon because the prices will go up over time. UNHEALTHY OBSESSIONS WITH WEIGHT She is the COO for Ketovangelist. Before working for this great company, she worked for a large bank. She and Vinnie very fortunately met. When Robin was young, she was unhealthily obsessed with looking tiny. At 11 years old, she was at Weight Watchers. She was NOT overweight. She binged, starved herself, and did other scary things. In 2008 or 2009 she discovered low carb and things changed for her. RESOURCES https://vinnietortorich.com/2018/10/overcoming-eating-disorders-unhealthy-weight-loss-episode-1172/ https://www.ketocon.org Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Children's Vitamins & Crazy Cocktail Pods - Episode 1430
10/16/2019
Children's Vitamins & Crazy Cocktail Pods - Episode 1430
: Episode 1430 - Andy Schreiber and Vinnie Tortorich discuss their shared past, Vinnie's upcoming move, children's vitamins, crazy cocktail pods, and more on this Wednesday show. Https://www.vinnietortorich.com/2019/10/childrens-vitamins-crazy-cocktail-pods-episode-1430 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. BUY TICKETS TO KETOCON NEXT YEAR WITH VINNIE AND ANNA KetoCon.org go to "Get Tickets" and enter promo code "Vinnie" and the specially priced tickets will appear! CHILDREN'S VITAMINS Many parents were concerned their kids would not want to/be able to take it. The pill is very small. Most kids can simply swallow this pill. RESOURCES https://www.ketocon.org Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Cooking at KetoCon & More! - Episode 1429
10/14/2019
Cooking at KetoCon & More! - Episode 1429
: TO BUY A TICKET FOR THIS EVENT, PLEASE VISIT KETOCONASKVINNIE.COM AND ENTER THE CODE: vinnie Episode 1429 - Anna Vocino joins Vinnie on this Monday show, and these two discuss speaking events, Vinnie's upcoming move, next year's cooking at KetoCon appearance, Eat Happy Too and more! Https://www.vinnietortorich.com/2019/10/cooking-at-ketocon-episode-1429 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. COOKING AT KETOCON Anna and Vinnie will be at KetoCon next year, in 2020. She will be cooking on the Main Stage! If you'd like to see the two of them, buy your tickets here. Buy your ticket here - prices will only go up from here. https://www.ketocon.org/ketocon-2020/ Listen to some info about this year at KetoCon here. https://vinnietortorich.com/2019/07/ketocon-follow-up-episode-1370/ RESOURCES https://www.ketocon.org/ketocon-2020/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Sunday School Re-Run: Misleading Food Pyramids - Episode 1428
10/13/2019
Sunday School Re-Run: Misleading Food Pyramids - Episode 1428
Https://www.vinnietortorich.com/2019/10/re-run-food-pyramids-episode-1428 : Episode 1428 - On this Sunday School episode, we re-run a show from early in the summer. Gina Grad joins Vinnie to discuss the Fat Doc, Charlie Abrahams' story, the invention of misleading food pyramids, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Charlie & Jim Abrahams are featured, and it's an amazing story. FOOD PYRAMIDS We talk a lot about the food pyramid in the Fat Doc Food pyramids are a new thing The obesity epidemic has followed This largely started as a political move It started off as a good thing, but became completely warped and was no longer about making people healthy The committee largely focused on the Seven Country Study which was also BS RESOURCES https://vinnietortorich.com/2019/06/misleading-food-pyramids-episode-1348/ https://vinnietortorich.com/2016/11/fighting-seizures-jim-abrahams-susan-masino/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Keeping Low Carb Easy - Episode 1427
10/12/2019
Keeping Low Carb Easy - Episode 1427
: Episode 1427 - DJ Andrew Berger joins Vinnie for this Saturday show to discuss Andrew's journey, his journey with Type 1 and Type 2 diabetes, keeping low carb easy, and more! Https://www.vinnietortorich.com/2019/10/keeping-low-carb-easy-episode-1427 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. KEEPING LOW CARB EASY Andrew is in his late 20s. He is a Type 1 diabetic and struggled with high blood sugar with A1Cs off the charts. In 2012, went on Weight Watchers and lost 50 pounds. He then gained it all back, plus 10 pounds. Andrew went to an eye doctor appointment and was told he would go blind if he didn't change things. Andrew was 203 lbs at 5'5" in 2018. He had Type 2 diabetes on top of his Type 1 diabetes. In October of 2018 he made a change. In 11 months he was down 55 lbs and his A1C was down to about 5. His doctors were amazed! He no longer had to worry about going blind. Andrew has found that low carb is SO much easier than programs like Weight Watchers. People think they're doing the right thing doing things that are so much harder than low carb. He truly believes this has saved his life. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary https://vinnietortorich.com/2018/09/lose-weight-without-exercise-nsng-episode-1157/
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Managing Type 1 Diabetes with Diet - Episode 1426
10/11/2019
Managing Type 1 Diabetes with Diet - Episode 1426
: Episode 1426 - Bethany McKenzie, Type 1 Diabetes mom and founder of the non-profit Let Me Be 83, joins Vinnie this Friday to discuss her son's journey with diabetes, managing type 1 diabetes with diet, her own documentary Madness: the Cost of Carbs, and more! Https://www.vinnietortorich.com/2019/10/managing-type-1-diabetes-with-diet-episode-1426 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. MANAGING TYPE 1 DIABETES WITH DIET Bethany's son, River, has Type 1 diabetes. She struggled for years trying to control his blood sugar level. Eventually, she figured out what worked best was a low carb diet in conjunction with properly administered insulin. Her documentary is very well made! The stories are incredibly compelling. If you're not crying by the end, you simply are not human. Bethany is featured in the Fat Doc. Her family's story is one of the most prominent in the documentary. This family went above and beyond for their son. Their son is a star tennis player, an incredible student, musician, person, and more. It is no longer a crisis now that they have his diet in control. When her son was 5, he suffered from ketoacidosis. They knew they had to change everything. A low carb diet made the biggest difference. Bethany really had a problem with doctors saying "keep feeding him crap so he can continue to be a child." Eating horribly is not a necessary component of having a childhood, especially if that unhealthy lifestyle is negatively affecting a kid's health. River went cold turkey from a high carb to a low carb diet. It was really hard work from taking a kid to do this. However, as a parent, it is completely possible. It took her about 8 weeks, and now River is totally on board. He recognizes how much better he feels now. RESOURCES https://vinnietortorich.com/2019/01/fat-a-documentary-episode-1231/ https://letmebe83.org/about/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Food Fads & the PVC Testimonial Giveaway - Episode 1425
10/09/2019
Food Fads & the PVC Testimonial Giveaway - Episode 1425
: Episode 1425 - Andy Schreiber joins Vinnie for this Wednesday show, and the two discuss food fads, PVC's 5 year milestone, our new testimonial giveaway, and more. Https://www.vinnietortorich.com/2019/10/food-fads-pvc-giveaway-episode-1425 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club We have now been around for 5 years! This is a huge milestone for a company. We're still a lean company, though we've grown a good amount over these years. Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. FOOD FADS Every few years, new food fads pop up. In the 80s it was kiwi. We've also had sun-dried tomatoes, truffles, and others in recent past. The biggest "health food" fad was chia seeds. PVCs TESTIMONIAL GIVEAWAY We want to know what our products have done for you. Send us a testimonial, and we will randomly select 20 entries to receive a swag bag. Our one video winner will win a big prize. It will be a loaded up iPad with all of the podcasts, the documentary, the book, and a little live video! Enter here! https://woobox.com/esxsxx?web=1&entry=1 RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Issues with Amazon & Eat Happy Too - Episode 1424
10/07/2019
Issues with Amazon & Eat Happy Too - Episode 1424
: Episode 1424 - Anna Vocino joins Vinnie on this Monday show, and the two discuss her voice over and podcasting career, issues with Amazon for Eat Happy Too, Vinnie and Serena's upcoming move, Dr. Ken Berry's clinic loss, and more. Https://www.vinnietortorich.com/2019/10/issues-with-amazon-eat-happy-too-episode-1424 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow vinnie35 at checkout BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. We did a showing of Fat Doc at the Orpheum recently. Lots of great people showed up! ISSUES WITH AMAZON Vinnie and Anna both have had lots of Amazon issues. They've had similar episodes on social media platforms. Amazon has made too many mistakes! It is simply not good business. Anna's working on getting everything with Eat Happy Too squared away. Please be patient! Also look into ordering from Barnes & Noble. If Amazon cancelled your order, please order again. Anna's working hard and she's frustrated about this launch. RESOURCES Https://www.vinnietortorich.com https://vinnietortorich.com/2019/04/help-dr-ken-berry-episode-1289/ Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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Plant-Based Food BS - Episode 1423
10/06/2019
Plant-Based Food BS - Episode 1423
: Episode 1423 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich to discuss her marinara recipe, plant-based food BS, kayaking, Gina's Art of Elysium/Children's Hospital LA project, and more. Https://www.vinnietortorich.com/2019/10/plant-based-food-bs-episode-1423 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. PLANT-BASED FOOD BS We're seeing lots of companies like Beyond popping up in more places. Disney is introducing hundreds of new unhealthy plant-based food items. They are made up of all types of chemicals in addition to plants. If you want to be a vegan, then eat PLANTS, not plant-based products . Lots of the food products are filled with various oils. People want to make the right decisions, and they are often tricked. PLEASE GIVE TO GINA'S ART OF ELYSIUM PROJECT HERE! https://www.amazon.com/hz/wishlist/ls/3I8GUPWP9HSE1 RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Beating Leukemia with Family Support - Episode 1422
10/05/2019
Beating Leukemia with Family Support - Episode 1422
: Episode 1422 - Listener Stephanie Craig joins Vinnie on this Saturday to discuss her weight loss story, her daughter's journey beating leukemia with family support, guns, and more. Https://www.vinnietortorich.com/2019/10/beating-leukemia-family-support-episode-1422 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. STEPHANIE'S JOURNEY Stephanie is a small woman! She lost around 50 lbs which is a ton given her small size. Stephanie went to military police school and the like. Originally, Stephanie found low carb from a friend who had done it and lost some weight. Stephanie knew she needed to lose some weight - she was around 160 lbs. Her friend was an anchor for her for awhile. Now, Stephanie leans toward carnivore! BEATING LEUKEMIA Her daughter was diagnosed with leukemia. Her chances of survival were fairly low. After the bone marrow transplant, it looked bad. Stephanie was told that her daughter would likely pass away. Instead, her daughter who was in a medically induced coma made it. Stephanie and her husband kept talking during her coma. She heard them. Her daughter has now battled keeping this disease away. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Reversing Heart Disease with Patrick Theut - Episode 1421
10/04/2019
Reversing Heart Disease with Patrick Theut - Episode 1421
: Episode 1421 - Patrick Theut joins Vinnie this Friday, and the two discuss Patrick's life as an athlete, heart capacity, reversing heart disease, the role of LDL and Vitamin K, and more. Https://www.vinnietortorich.com/2019/09/reversing-heart-disease-patrick-theut-episode-1421 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon PATRICK THEUT Patrick has always been a super active guy. Further, he continues to play hockey. He also took up pole vaulting at age 45! Patrick's a process controls engineer with a background in biochemistry and bio-physiology. Patrick, at 49, found out that he had about 4 years to live based on his heart disease. He was determined to fix his heart disease - he's healthy 17 years later! REVERSING HEART DISEASE Patrick took matters into his own hands. He started with the internet after that fateful appointment. Slowly, he figured out what he needed to do. His immune system back then was horrible. He had to kick that back into shape, too. He figured out that Vitamin K1 played a huge part in all of this. He also purchased Menaquinone 7. Patrick used these supplements as well as diet to reverse his heart disease and become a much healthier person! LDL is the carrier for Vitamin K, so it's necessary! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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BEST OF: PEDs and More with Dr. Drew - Episode 1420
10/02/2019
BEST OF: PEDs and More with Dr. Drew - Episode 1420
Https://www.vinnietortorich.com/2019/10/best-of-peds-dr-drew-episode-1420 : Episode 1420 - On this 'Best Of' podcast, Dr. Drew joins Vinnie to discuss his work, performance enhancing drugs such as adderall, addiction and prescription drugs, cholesterol, heart health, and more. We'll be back to our normal Wednesday programming next week! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. DR. DREW Dr. Drew is an incredibly busy man. He has a radio show. He does some outpatient work as well, and appears on several podcasts, including Carolla. When you have worked 100 more hours a week as he once did as a hospital doctor, being hard-working in Hollywood is not so bad. Dr. Drew is a big egg guy. He also has some heart issues in his family. https://vinnietortorich.com/2018/08/dr-drew-pinsky-nsng-episode-1134/ PERFORMANCE ENHANCING DRUGS We now look at symptoms as a diagnosis. ADD meds are a big problem in our society. Many kids are over-prescribed. In our society, often more trauma means more drugs. Adderral is a huge problem in high schools and colleges. Students need to understand that this is a PED that messes with your brain. Statins are another problem, too. Many who eat NSNG come off of their statins which is funny because they're eating more fat and meat. Vinnie is not a doctor, so talk to your doctor about statins. Many athletes take inhalers for effects similar to other PEDs. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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The Myth of Needing Carbs & Healthy Veggies - Episode 1419
09/30/2019
The Myth of Needing Carbs & Healthy Veggies - Episode 1419
: Episode 1419 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Alexa, the Amazon winner of the week, Vinnie's school days, lower carb vegetables, the myth of needing carbs, women and carbs, and more. Https://www.vinnietortorich.com/2019/09/myth-of-needing-carbs-healthy-veggies-episode-1419 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. AMAZON WINNER OF THE WEEK Part of how we keep this show free is through you shopping on Amazon after clicking through our banner on our website. We used to pick a winner every week. We'd like to get back to that. You'll get some swag or something else Vinnie-related that you'd like! Beth Sommers is our winner this week, and she purchased Eat Happy Too. Book shipping Oct 1st! LOWER CARB VEGETABLES Vinnie recommends you sticking to cruciferous vegetables. You don't need other vegetables. These veggies are lower carb. Sometimes, if you're having trouble losing weight, look at what veggies you're eating. The starchier, the carbier, as a general rule. Carbs are carbs are carbs and you liver doesn't care where they come from https://vinnietortorich.com/2017/05/dealing-with-different-carbs-episode-808/. MYTH OF NEEDING CARBS People tend to believe they NEED carbs. First, you get all you need form the veggies mentioned above. These have good vitamins and the like in them. Also, if you eat enough protein, that will turn into sugar, too. You DO NOT to eat carby foods!!! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com https://vinnietortorich.com/2019/08/zone-2-basics-cookbook-episode-1389/
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Children and the Environment - Episode 1418
09/29/2019
Children and the Environment - Episode 1418
: Episode 1418 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two discuss children and the environment, Vinnie & Gina's childhoods, Louisiana, and more. Https://www.vinnietortorich.com/2019/09/children-and-the-environment-episode-1418 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ CHILDREN AND THE ENVIRONMENT This young girl, Greta, is a champion against climate change. It is a good thing that kids want to save the planet. We just need to make sure kids are not misguided. A lot of these products that children use are polluting, such as electronics. Vinnie understands that the world has changed. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Stuck on Soda and NSNG® Originality - Episode 1417
09/28/2019
Stuck on Soda and NSNG® Originality - Episode 1417
: Episode 1417 - On this Saturday show, listener Brian Johnson joins Vinnie to discuss the originality of NSNG®, Fitness Confidential, getting stuck on soda and how to overcome that, and more. Https://www.vinnietortorich.com/2019/09/stuck-on-soda-nsng-episode-1417 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club ORIGINALITY OF NSNG® NSNG was a new thing when Vinnie started it Of course there were other amazing low carb high fat advocates Now, NSNG has amazing and unique benefits Brian found the book absolutely fascinating Discussed the originality aspect Brian was at 201, and now is in the 160s Found Vinnie via the Carolla effect Listened to the show while cooking for other people at the Mall of America Started shedding weight STUCK ON SODA Now, however, he is stuck on soda When he does not drink soda for a few days, he will get headaches This is a withdrawal symptom He used to drink tons of soda before this. Now he still drinks a few a week. Vinnie recommends he just go cold turkey. It won't be fun for a bit but it is necessary. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ RESOURCES https://vinnietortorich.com/2019/03/fitness-confidential-podcast/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Questioning Authority Guidelines with Belinda Fettke - Episode 1416
09/27/2019
Questioning Authority Guidelines with Belinda Fettke - Episode 1416
Https://www.vinnietortorich.com/2019/09/questioning-authority-guidelines-belinda-fettke-episode-1416 : Episode 1416 - Belinda Fettke joins Vinnie on this Friday and the two discuss Gary's health journey, questioning authority guidelines, religion and diet, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ BELINDA FETTKE Belinda is Gary's amazing and impressive wife Check out her and her husband's "no fructose" website here http://www.nofructose.com/gary-fettke/ She watched and helped Gary through his health issues. Questioning 'authorities' on dietary and health guidelines is so important. She's not trying to attack religion or anything like that. She and her husband are just trying to question some of these dietary restrictions. RESOURCES https://vinnietortorich.com/2017/10/origin-of-dietary-guidelines-with-gary-fettke-md-episode-920/ http://www.nofructose.com/gary-fettke/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com
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The Children's Vitamin Webinar & More - Episode 1415
09/25/2019
The Children's Vitamin Webinar & More - Episode 1415
Https://www.vinnietortorich.com/2019/09/the-childrens-vitamin-episode-1415 : Episode 1415 - Serena Scott Thomas co-hosts this Wednesday show with Vinnie, and the two discuss William Carlos Williams, the upcoming children's vitamin & webinar, the upcoming Orpheum Fat Doc showing, the two's favorite TV shows, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ THE CHILDREN'S VITAMIN PVC is coming out with a new children's vitamin! https://vinnietortorich.com/2019/07/childrens-multivitamin-episode-1355/ It is one of the very few, if not the only, for children that isn't full of sugar, Find the webinar this Thursday (5pm PST @ https://purevitaminclub.com) and this Saturday morning (9am PST at the same link), If you stay through the whole webinar, you'll get a discount code! We tested it with even the pickiest kids. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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NSNG® Success Stories & Making an Impact - Episode 1414
09/23/2019
NSNG® Success Stories & Making an Impact - Episode 1414
Https://www.vinnietortorich.com/2019/09/nsng-success-stories-making-impact-episode-1414 : Episode 1414 - Anna Vocino joins Vinnie Tortorich on this Monday show, and the two discuss running as a poor way to lose weight, the upcoming F-Bomb showing of the Fat Doc in Flagstaff, NSNG® success stories, mixed drinks, Eat Happy, Too, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ RUNNING AND LOSING WEIGHT Thinking you can out-run your fat is CICO thinking. People can find success, but it's much healthier to change your diet AND also run. Run, get healthy, but don't do it to burn a certain number of calories in a day. NSNG® SUCCESS STORIES Vinnie has had the opportunity to meet many people who have benefitted from this lifestyle. Lots of them have experienced incredible weight loss and a reduction in health issues. What else is cool is the people who use it to treat diseases like epilepsy for them or their kids and find success. https://vinnietortorich.com/2019/07/treating-epilepsy-with-ketogenic-diet-episode-1357/ This is the most rewarding part for Vinnie. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com https://vinnietortorich.com/2019/08/zone-2-basics-cookbook-episode-1389/
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Working With Your Hands - Episode 1413
09/22/2019
Working With Your Hands - Episode 1413
: Episode 1413 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two discuss tinkering with cars and working with your hands, rom com movies, slimming scents, and more. Https://www.vinnietortorich.com/2019/09/working-with-your-hands-episode-1413 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ WORKING WITH YOUR HANDS Vinnie grew up doing tinkering with cars. He's done lots of work on old cars. His brothers are geniuses with cars. You learned how to work with your hands and build with your hands back in Vinnie's day! SLIMMING SCENTS Gina read an interesting study recently. There is a scent that, when smelled, it makes people feel slimmer and healthier. The scent is lemon! The scent that makes people feel thicker and heavier is vanilla. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Brain Function and Ketones - Episode 1412
09/21/2019
Brain Function and Ketones - Episode 1412
: Episode 1412 - Listener Craig joins Vinnie on this Saturday show, and the two discuss brain function and ketones, his wife's work, unhealthy veganism, and more. Https://www.vinnietortorich.com/2019/09/brain-function-and-ketones-episode-1412 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339. If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84. You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/. BRAIN FUNCTION AND KETONES His wife, Maria, is a big name in the low carb world. Like Vinnie, she wrote a book that helped a lot of people. Craig's transitioned into working with her. Now has thousands of testimonies from clients . More and more, he started becoming keto . Now, he could not imagine going back to the afternoon slump. He has felt so much better living on ketones. Long term veganism is where things start to fall apart. RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary https://vinnietortorich.com/2019/03/happy-diet-maria-emmerich-episode-1286/
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Accurate Health Films with Pete Evans - Episode 1411
09/20/2019
Accurate Health Films with Pete Evans - Episode 1411
Https://www.vinnietortorich.com/2019/09/accurate-health-films-pete-evans-episode-1411 : Episode 1411 - Low Carb, Healthy Fat filmmaker and chef Pete Evans joins Vinnie this Friday, and the two discuss his film, The Magic Pill, his journey to find healthy eating, lifting the veil of unhealthy lifestyles and cooking, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow BetterHelp Online Counseling FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Please also share it with family and friends! Available for both rental and purchase. Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon. Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here. https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/ ACCURATE HEALTH FILMS Pete Evans is an Australian chef, restauranteur, filmmaker, and more. He's the creator of the Magic Pill film. This film was one of the first that inspired Vinnie . For nearly 4 years, he was a raw vegan. He felt good for about 6 months, Then he slowly began to feel a lot worse. Then, he found paleo/low carb healthy fat diet. He Became an up-and-coming young chef. He found some fame through a Jamie Oliver type project. RESOURCES https://peteevans.com/books/low-carb-healthy-fat/ Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary Https://www.villacappelli.com Https://www.dropanfbomb.com Https://www.crowdcow.com Https://www.betterhelp.com https://www.amazon.com/Low-Carb-Healthy-Fat/dp/1925481468
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Adjusting to Low Carb with Ultra Salt - Episode 1410
09/18/2019
Adjusting to Low Carb with Ultra Salt - Episode 1410
https://vinnietortorich.com/2019/09/adjusting-to-low-carb-ultra-salt-episode-1410/ : Episode 1410 - On this Wednesday show, Andy Schreiber joins Vinnie en route to Dayton, Ohio. The two talk the Air Force Marathon, adjusting to low carb with Ultra Salt, the new Fat Doc deal, the upcoming children's vitamin, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Our children's vitamin is coming out in a week! We'll have various webinars with this with promo codes Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages Please also share it with family and friends! Available for both rental and purchase Here is the link to the iTunes page https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339 If you don't have iTunes, find it at Vimeo here! https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84 You can also buy hardcopy or watch online at Amazon Come see Vinnie and Fat Doc at the Orpheum on the 29th! https://www.orpheumflagstaff.com/e/fat-a-documentary-70964172751/ For a limited time, on this Saturday, you can rent and buy Fat Doc for less on iTunes ADJUSTING TO LOW CARB Vinnie and Andy have taken Ultra Salt on the road a lot this year At various expos This week, they're in Dayton, Ohio at the Air Force Marathon If it's hot and you're racing or on a bike, one or two an hour https://www.vinnietortorich.com/2018/10/bring-on-a-tough-hike-episode-1160/ Lots of people solve cramps with this product When you start low carb, your body needs some more electrolytes to start out Everyone is different RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary
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Inflammation and Dairy Warnings - Episode 1409
09/16/2019
Inflammation and Dairy Warnings - Episode 1409
: Episode 1409 - Anna Vocino and Vinnie Tortorich discuss veggie buildup in the mornings, inflammation and dairy, Eat Happy, Too, putting life into living, and more on this Monday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow Better Help counseling! FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages Please also share it with family and friends! Available for both rental and purchase Here is the link to the iTunes page If you don't have iTunes, find it at Vimeo here! You can also buy hardcopy or watch online at Amazon Buy tickets for Flagstaff, AZ (Sept 29) showing and Q&A with Vinnie and the gang INFLAMMATION AND DAIRY Dairy causes inflammation for a lot of people People are differently situated off the bat Anna is one of the people who has to stay away Sugar may make you feel good initially, but over the course of the day, it's not the move Cut it out for a few months, see how you feel! No window for eating lots of fat and meat Don't get a monster or red bull before your competition Certain tea may be ergogenic
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Propaganda and Epidemiological Studies - Episode 1408
09/16/2019
Propaganda and Epidemiological Studies - Episode 1408
: Episode 1408 - On this Sunday School episode, Vinnie Tortorich and Gina Grad discuss living in the valley, propaganda and epidemiological studies, memory and more during this show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club purevitaminclub.com Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages Please also share it with family and friends! Available for both rental and purchase Here is the link to the iTunes page If you don't have iTunes, find it at Vimeo here! You can also buy hardcopy or watch online at Amazon Come out to the Orpheum Theater this late September for a Fat Doc Q&A with Vinnie and the gang! EPIDEMIOLOGICAL STUDIES These are studies you should be wary of This study about poultry was conducted by Oxford Study was only around 6 years Largely correlative Also, this self reporting is so incredibly difficult I can't remember what I ate last week, let alone what I read when I report about 2 months ago Lots of drugs want us to be unhealthy so they may profit Be wary
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Starting NSNG® Imperfectly - Episode 1407
09/14/2019
Starting NSNG® Imperfectly - Episode 1407
: Episode 1407 - On this Saturday show, Spencer Russell joins Vinnie for a victory lap where the two discuss starting NSNG® and not being perfect, the importance of electrolytes and sodium, online dating, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb Crowd Cow FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages Please also share it with family and friends! Available for both rental and purchase Here is the link to the iTunes page If you don't have iTunes, find it at Vimeo here! You can also buy hardcopy or watch online at Amazon STARTING NSNG® Found Vinnie via the Carolla effect Has been doing this for several years Was 6'3", 265 Now he weighs 202!!! Absolutely amazing weight for his height Goes grocery shopping once a week Focuses more on fat and protein Cut out some veggies and the like Became obsessed with learning about the lifestyle in the first few days Didn't try to be perfect Learning experience for a bit Vinnie says start slow and then slow down There will be hiccups in the beginning and that's okay Took 8-9 months to drop down to 210 Spencer feels that electrolytes and sodium have been absolutely crucial for him
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Fat Doc & FBombs with Ross Taylor - Episode 1406
09/13/2019
Fat Doc & FBombs with Ross Taylor - Episode 1406
: Episode 1406 - Ross Taylor, of FBombs, joins Vinnie on this Friday show and the two discuss how Ross came around to this eating lifestyle, the Orpheum Fat Doc showing, living in ketosis, FBomb ingredients, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Fat Bomb These are truly the best products Crowd Cow "vinnie35" promo code FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages Please also share it with family and friends! Available for both rental and purchase Here is the link to the iTunes page If you don't have iTunes, find it at Vimeo here! You can also buy hardcopy or watch online at Amazon ROSS TAYLOR Ross has been on this show before Found his way to this lifestyle around 28 years ago Had a family member struggle with diabetes Found Atkins from there and then discovered ketosis, etc. Eating low carb made him feel great He has created this amazing FBomb company Truly the best quality products Ross and Vinnie have met a lot of cool people on account of the other One of FBomb's products has a little bit of sugar It's only 1g of carbs extra per pack If you don't like this, they have other products It's natural, too FAT DOC AT THE ORPHEUM Ross is sponsoring this awesome event Can't give tickets away for free, but they're $7 You get a $6 drink waiver with this There's a Q&A It will be a great event Buy tix for this Sept 29 event here
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Getting to the Gym While Traveling - Episode 1405
09/11/2019
Getting to the Gym While Traveling - Episode 1405
: Episode 1405 - Vinnie and Andy Schreiber talk the Air Force marathon, getting to the gym while traveling, PVC expos, creating quality products, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Our products are the best and so reasonably priced We have to do volume to keep these prices down Pure Coffee Club FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages Please also share it with family and friends! Available for both rental and purchase Here is the link to the iTunes page If you don't have iTunes, find it at Vimeo here! You can also buy hardcopy or watch online at Amazon GETTING TO THE GYM It can be difficult to get to the gym if you travel a lot Good to stay at hotels with gyms Or, join a national gym Vinnie is part of 24 hour fitness Doesn't love the gym, but allows him access to one all around the country AIR FORCE MARATHON PVC (specifically Ultra Salt) will be there Check out the expo if you are in Ohio! We'll be there to hand out samples, answer questions, etc. Weekend of Sept 20! We'll be hard to miss Find us at other events like this
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