The KetoCon Follow-Up Episode - Episode 1370
Fitness Confidential with Vinnie Tortorich
Release Date: 07/24/2019
Air is Life with Mike Feldstein - Episode 2726
Fitness Confidential with Vinnie Tortorich
Episode 2726 - Vinnie Tortorich welcomes Mike Feldstein to discuss air quality, improving sleep, how air is life, and more. https://vinnietortorich.com/2025/11/air-is-life-with-mike-feldstein-episode-2726 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Air Is Life Mike’s experience is in remediation after a big disaster, like fire, floods, etc. (3:00) His company, Jaspr, manufactures air scrubbers, and his are especially effective, quiet, not ugly, and made specifically for home use. Vinnie is using the Jaspr air scrubber and loves it. (13:00) He...
info_outline
Questioning the Narratives - Episode 2725
Fitness Confidential with Vinnie Tortorich
Episode 2725 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's recent vacation, questioning the narratives throughout the years, magnesium, and more. https://vinnietortorich.com/2025/11/questioning-the-narratives-episode-2725 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Questioning the Narratives Vinnie just returned from vacation. (3:00) They discuss how the climate change debate has developed over the years. (10:00) The conversation shifts to panda behavior and their lack of reproductive interest. (21:00) Regenerative farming and preserving...
info_outline
Prepping for Thanksgiving - Episode 2724
Fitness Confidential with Vinnie Tortorich
Episode 2724 - Vinnie Tortorich and Anna Vocino discuss HRT in women, prepping for Thanksgiving, and getting started with new habits. https://vinnietortorich.com/2025/11/prepping-for-thanksgiving-episode-2724 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Prepping for Thanksgiving Vinnie shares a story about finding a great deal on a winter coat. (3:00) A recent photo of Serena Vinnie posted on Instagram created quite a stir. (8:30) There was a lot of pushback in the comments, but Serena clarified. She has been able to manage various symptoms of...
info_outline
Lipstick On A Pig - Episode 2723
Fitness Confidential with Vinnie Tortorich
Episode 2723 - Vinnie Tortorich and Chris Shaffer discuss adding protein to processed foods, GLP-1s, and how it's all "lipstick on a pig." https://vinnietortorich.com/2025/11/lipstick-on-a-pig-episode-2723 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Lipstick On A Pig Vinnie and Chris have been working hard on manufacturing challenges. (3:00) There is a change in marketing around diet. (10:00) Pop-Tarts is claiming it has a high-protein version. They review the ingredients list. (15:30) It’s essential to develop the persistence to achieve the...
info_outline
Some Habits Die Hard - Episode 2722
Fitness Confidential with Vinnie Tortorich
Episode 2722 - Vinnie Tortorich and Chris Shaffer welcome a special guest to discuss food addiction, improving habits, and how some habits die hard. https://vinnietortorich.com/2025/11/some-habits-die-hard-episode-2722 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Some Habits Die Hard GLP-1 ads have been placed in front of Vinnie’s show in specific markets. (3:00) Specific platforms do not allow control over what ads are placed. It is frustrating, and Vinnie and Chris are looking for solutions. Vinnie acknowledges that GLP-1s can help people lose...
info_outline
A Learning Moment - Episode 2721
Fitness Confidential with Vinnie Tortorich
Episode 2721 - Vinnie Tortorich and Anna Vocino discuss a recent comment on social media and making it into a learning moment, and more. https://vinnietortorich.com/2025/11/a-learning-moment-episode-2721 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - A Learning Moment Vinnie is back from vacation, but both he and Anna still run their business while away. (4:00) Based on a comment about Anna’s sauces, this is a learning experience. (10:00) They discuss economies of scale, consumer psychology, and how these factors affect food products. Cheaper...
info_outline
Focusing On Policy with Dr. Tony Hampton - Episode 2720
Fitness Confidential with Vinnie Tortorich
Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s, and more. https://vinnietortorich.com/2025/11/focusing-on-policy-episode-2720 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Focusing On Policy Dr. Tony Hampton has been a guest on the show several times—he has a long history of advocating in the low-carb space. (2:00) Being policy-focused rather than party-focused in governmental policy should be the focus. (8:30) Dr. Hampton describes his career focus on improving metabolic...
info_outline
Falling Into the Trap - Episode 2719
Fitness Confidential with Vinnie Tortorich
Episode 2719 - Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, essential vs. non-essential vitamins, and more. https://vinnietortorich.com/2025/11/falling-into-the-trap-episode-2719 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Falling Into the Trap The return of “Stripper or NFL”. (2:00) Book a consultation with Vinnie for guidance with your goals. What is meant by “functional foods”? (6:00) It appears to be a marketing term, similar to vitamins working “at the cellular level.” Water works at the...
info_outline
Unwinding the Habits - Episode 2718
Fitness Confidential with Vinnie Tortorich
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the world around you, and more. https://vinnietortorich.com/2025/11/unwinding-the-habits-episode-2718 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Unwinding the Habits The days of Grunge. (2:00) Vinnie recently witnessed a common misconception at the gym. (8:00) One exercise, too many sets. Vinnie can get a full workout in within 35-45 minutes, and he’s guided people to do the same. He shares a story from his gym about a woman doing multiple sets....
info_outline
When You Lie to Yourself - Episode 2717
Fitness Confidential with Vinnie Tortorich
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie to yourself about what affects you. https://vinnietortorich.com/2025/10/when-you-lie-to-yourself-episode-2717 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - When You Lie to Yourself Jane is the first guest. (4:00) She discovered Vinnie when he was on the Mike Rowe show for the first time. She feels like her body has stalled, and Vinnie shares a suggestion. Thirty days no sugar. The focus needs to get away from the sweet addiction. ...
info_outline: Episode 1370 - On this Wednesday show, Vinnie Tortorich and Andy Schreiber discuss how KetoCon went, meeting fans and PVC/PCC customers, Vitamin B12, and more.
PLEASE SUPPORT OUR SPONSORS
FAT DOC PRE-ORDER IS LIVE
- The release date is currently set for July 30th
- Go order it now!
- We need people to order it in order for it to stay at the top of iTunes pages
- Currently second overall under 'pre-order', and at the top of documentaries
- We need people to order it in order for it to stay at the top of iTunes pages
- Please, if you are not going to order, share it with family and friends!
- Here is the link to the Pre-Order/iTunes page
- If you don't have iTunes, pre-order it at Vimeo here!
- Hard copy available on Amazon as well
KETOCON FOLLOW-UP
- This podcast was recorded on the Sunday of KetoCon!
- Andy thought the event would be bigger, and Vinnie was surprised by how large it was!
- Andy needed to come over-prepared
- Convention center was huge!
- Something close to 1,000 people at some of these talks, including Ken Berry's!
- Andy thought the event would be bigger, and Vinnie was surprised by how large it was!
- In his speech, Vinnie showed part of his movie
- This includes an amputation scene
- It's tough to watch, but it is the ugly truth
- Vinnie feels it's absolutely necessary to show because it is a reality of Type 2 diabetes
- It's tough to watch, but it is the ugly truth
- This includes an amputation scene
- We love meeting NSNG® folks and people who use our PVC and PCC products