Reality TV & Supporting the Fat Doc - Episode 1378
Fitness Confidential with Vinnie Tortorich
Release Date: 08/04/2019
Kimchi Isn't Broken - Episode 2798
Fitness Confidential with Vinnie Tortorich
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and how kimchi isn't broken. https://vinnietortorich.com/2026/05/kimchi-isnt-broken-episode-2798 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Kimchi Isn't Broken Is life really like a box of chocolates? (3:00) Brooke is our first call-in guest. (6:15) ...
info_outline
How Much Protein Is Enough - Episode 2797
Fitness Confidential with Vinnie Tortorich
Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to hang out, and more. https://vinnietortorich.com/2026/05/how-much-protein-is-enough-episode-2797 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: How Much Protein Is Enough? High protein is good, but by how much? (3:30) It depends on how active you are and your...
info_outline
Booty Building 101 - Episode 2796
Fitness Confidential with Vinnie Tortorich
Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more. https://vinnietortorich.com/2026/05/booty-building-101-episode-2796 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Booty Building 101 Body trends have changed over time. Older bodybuilding aesthetics favored smaller glutes; modern culture/influencers...
info_outline
Keep On Keeping On - Episode 2795
Fitness Confidential with Vinnie Tortorich
Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how to keep on keeping on, and more. https://vinnietortorich.com/2026/05/keep-on-keeping-on-episode-2795 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Keep On Keeping On Dave is the first caller. (3:30) He was recently diagnosed with cancer and called...
info_outline
What is Fibermaxxing? - Episode 2794
Fitness Confidential with Vinnie Tortorich
Episode 2794 - Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. https://vinnietortorich.com/2026/05/what-is-fibermaxxing-episode-2794 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: What is Fibermaxxing? Relationship issues and the Pina Colada song. (3:00) Couples can have issues when each person doesn't treat...
info_outline
Empower Your Kids - Episode 2793
Fitness Confidential with Vinnie Tortorich
Episode 2793- Vinnie Tortorich and Anna Vocino discuss how to empower your kids by helping them cook and by making healthy snacks, and more. https://vinnietortorich.com/2026/04/empower-your-kids-episode-2793 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Empower Your Kids The challenge of finding a good avocado mayo. (4:00) Vinnie is adding protein to his day by adding...
info_outline
Decide Who You Want to Be - Episode 2792
Fitness Confidential with Vinnie Tortorich
Episode 2792 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on track, how to decide who you want to be, and more. https://vinnietortorich.com/2026/04/decide-who-you-want-to-be-episode-2792 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Decide Who You Want to Be Spring has sprung! (3:00) Our first caller is John. (8:00) John has lost 87 pounds...
info_outline
The Impact of Junk Food - Episode 2791
Fitness Confidential with Vinnie Tortorich
Episode 2791 - Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on various ethnic groups, and more. https://vinnietortorich.com/2026/04/the-impact-of-junk-food-episode-2791 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Impact of Junk Food Trad wives and old coffee commercials. (5:00) The AHA has flipped guidelines...
info_outline
Ultra-Processed Junk Foods - Episode 2790
Fitness Confidential with Vinnie Tortorich
Episode 2790 - Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed junk foods, nutritional panel lies, and more. https://vinnietortorich.com/2026/04/ultra-processed-junk-foods-episode-2790 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Ultra-Processed Junk Foods Vinnie’s cooking plans change when Serena is out of town. (3:00) ...
info_outline
Slowing Down Aging - Episode 2789
Fitness Confidential with Vinnie Tortorich
Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, separating gimmicks from the real thing, and more. https://vinnietortorich.com/2026/04/slowing-down-aging-episode-2789 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Slowing Down Aging Vinnie’s getting some flak on Instagram and X. (3:00) He gets debated from eggs to GLP-1s....
info_outline: Episode 1378 - Gina Grad joins Vinnie for this Sunday School episode to discuss conspiracy theorists, Vinnie's request to get all of you to support the Fat Doc, reality TV, and more.
PLEASE SUPPORT OUR SPONSORS
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages
- Please also share it with family and friends!
- Available for both rental and purchase
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon
- Vinnie does have some concerns that certain people/orgs will try to suppress this film
- It was considered "fantasy" on Amazon for a time....
- Help us fight for this film - because it is the truth
REALITY TV
- At one point, Vinnie was being considered for the first Survivor
- He was actually too fit
- They wanted normal dudes at first
- Now it's more of the adventurer types on there
- This is one of the longest running reality TV shows ever
- Used to really be about survival, now it's more politics
- First Survivor winner was Richard Hatch
- Show looks totally different