Getting to the Gym While Traveling - Episode 1405
Fitness Confidential with Vinnie Tortorich
Release Date: 09/11/2019
Busting Your Butt for Success - Episode 1523
Fitness Confidential with Vinnie Tortorich
: Episode 1523 - On this Sunday School episode, Gina Grad and Vinnie talk Toyotas, Gina's amazing work, busting your butt for success, the wellness industry, vitamins and more! Https://www.vinnietortorich.com/2020/02/busting-your-butt-for-success-episode-1523 PLEASE SUPPORT OUR SPONSORS BUSTING YOUR BUTT FOR SUCCESS Most successful people work so, so hard. Gina works lots of different jobs and is very successful! We are a country of hard work pays off. DIETARY SUPPLEMENTS VS. VITAMINS We treat these things the same, but they aren't. Lots of vitamins are pretty much...
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Keeping Your Brain & Body Strong - Episode 1522
Fitness Confidential with Vinnie Tortorich
: Episode 1522 - The wonderful Jody Ross joins Vinnie for a new appearance on the podcast, and the two talk keeping your brain & body strong, her divorce, becoming a recovering alcoholic, meet-ups, getting off of medication, and more on this Saturday show! Https://www.vinnietortorich.com/2020/02/keeping-your-brain-and-body-strong-episode-1522 PLEASE SUPPORT OUR SPONSORS KEEPING YOUR BRAIN & BODY STRONG Jody has been on the show before. Check it out here: She is a long time NSNGer, and has met Vinnie and the crew. Jody & Vinnie agree it's important to keep your body and...
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Glow Kids with Dr. Nicholas Kardaras - Episode 1521
Fitness Confidential with Vinnie Tortorich
: Episode 1521 - Vinnie Tortorich speaks with talk Glow Kids, screen addiction and psychological illness, gun violence, and more on this Friday show! Https://www.vinnietortorich.com/2020/02/glow-kids-nicholas-kardaras-episode-1521 PLEASE SUPPORT OUR SPONSORS GLOW KIDS Dr. Kardaras is a fantastic psychiatrist. He believes we are going through a crisis for kids. Kids are very unhealthy psychologically. This is largely a result of screens. Young people are now sedentary, isolated. Check out his book, Glow Kids, here: The two also discuss incels and the like. There is, he...
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Health Benefits of Caffeine - Episode 1520
Fitness Confidential with Vinnie Tortorich
: Episode 1520 - Andy Schreiber joins Vinnie for this Wednesday show, and the two talk getting recognized, Vinnie's day-to-day diet, old football injuries, decaf coffee, health benefits of caffeine, and more! Https://www.vinnietortorich.com/2020/02/health-benefits-of-caffeine-episode-1520 PLEASE SUPPORT OUR SPONSORS VINNIE'S DAY-TO-DAY DIET He never counts calories. His calorie intake probably really depends on the day! Usually in the morning, if he is going to the gym he'll have 4-6 eggs. If he's not working hard, it'll be 2 eggs and a 3rd yolk. For lunch, he likes hamburgers with...
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Working Out & Building a Base - Episode 1519
Fitness Confidential with Vinnie Tortorich
: Episode 1519 - Anna Vocino joins Vinnie for this Monday show and the two talk house hunting, working out and building a base, eating on the go, cured meats, and more! Https://www.vinnietortorich.com/2020/02/working-out-building-a-base-episode-1519 PLEASE SUPPORT OUR SPONSORS BUILDING A BASE Vinnie and Serena are still looking for a house. Amid the chaos, Vinnie is trying to stay in shape. He'll still go to the gym every day. What he's doing is building a really good base. Do the exercises the count: the compound movements, core strength, etc. Stretch, take your time. Put on...
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Preparing for Marathons with NSNG® - Episode 1518
Fitness Confidential with Vinnie Tortorich
: Episode 1518 - The beautiful Miss Gina Grad joins Vinnie for this Sunday School, and the two talk getting a workout each day, her fiancé's NSNG® journey, preparing for marathons, and more! PLEASE SUPPORT OUR SPONSORS PREPARING FOR MARATHONS Gina's fiancé is going NSNG®. He no longer has inflammation like he did. He is a marathoner. Typically, he has carbo loaded. Obviously, though, he wants to do it differently this time. You simply don't need many carbs to run marathons. Bring some nuts, some F Bombs, etc. You can get by without Gus. Bring some just in case ...
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Success in Boxing & Healthy Diets - Episode 1517
Fitness Confidential with Vinnie Tortorich
: Episode 1517 - Boxer and promoter Tim Dwyer joins Vinnie for this Saturday show, and the two discuss putting on boxing matches, big fights, sports in school, success in boxing, healthy diets and more! Https://www.vinnietortorich.com/2020/02/success-in-boxing-healthy-diets-episode-1517 PLEASE SUPPORT OUR SPONSORS SUCCESS IN BOXING Tim is 41, but he doesn't look it! He is a boxer and puts on matches. He's at the top of the amateur ranks. 15 years ago he was on his way up, but then had a kid which changed his life. Now, he just loves boxing! He describes himself as a number nerd. ...
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Health Literacy with Antonio Martinez - Episode 1516
Fitness Confidential with Vinnie Tortorich
: Episode 1516 - joins Vinnie this Friday, and the two talk Tony's own low carb journey, his incredible policy work and run for senate, nutrition and the law, health literacy and more! Https://www.vinnietortorich.com/2020/02/your-health-and-the-law-antonio-martinez-episode-1516 PLEASE SUPPORT OUR SPONSORS HEALTH LITERACY After Tony's heart attack in 2014, he started a ketogenic diet. He has also been able to overcome his Type II diabetes. CEOs make millions of dollars off of these medications – they make money when you stay sick. He has saved over $24,000 personally in the past...
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PCC's New Explorer Series! - Episode 1515
Fitness Confidential with Vinnie Tortorich
: Episode 1515 - Andy Schreiber joins Vinnie for this Wednesday show and the two talk flu season, "pandemics," tv shows, the new Explorer Series, learning to truly enjoy coffee, and more! Https://www.vinnietortorich.com/2020/02/pcc-new-explorer-series-episode-1515 PLEASE SUPPORT OUR SPONSORS NEW EXPLORER SERIES This one is from Kenya. It's called the Kenya Peaberry. The cherry is mutated, it's super interesting! Definitely subscribe to this coffee series. Very dense, concentrated flavor, and it's sweet. This is a must-try. We get that coffee is subjective, but this is a series you...
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The Super Bowl, Scary Erythritol & More - Episode 1514
Fitness Confidential with Vinnie Tortorich
: Episode 1514 - Vinnie and Anna talk the Super Bowl, scary erythritol and butt sugar, losing fat around your waist and more on this Monday show! Https://www.vinnietortorich.com/2020/02/super-bowl-scary-erythritol-episode-1514 PLEASE SUPPORT OUR SPONSORS SCARY ERYTHRITOL Anna went to a dinner party recently. The meal was all NSNG® except for some monk fruit and erythritol. This gave her an incredibly upset stomach. Be careful with this stuff! It also is not NSNG®. FAT DOC IS OUT Go watch it now! We need people to buy and review for it to stay at the top of...
info_outline: Episode 1405 - Vinnie and Andy Schreiber talk the Air Force marathon, getting to the gym while traveling, PVC expos, creating quality products, and more.
PLEASE SUPPORT OUR SPONSORS
- Pure Vitamin Club
- Our products are the best and so reasonably priced
- We have to do volume to keep these prices down
- Pure Coffee Club
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages
- Please also share it with family and friends!
- Available for both rental and purchase
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon
GETTING TO THE GYM
- It can be difficult to get to the gym if you travel a lot
- Good to stay at hotels with gyms
- Or, join a national gym
- Vinnie is part of 24 hour fitness
- Doesn't love the gym, but allows him access to one all around the country
- Vinnie is part of 24 hour fitness
AIR FORCE MARATHON
- PVC (specifically Ultra Salt) will be there
- Check out the expo if you are in Ohio!
- We'll be there to hand out samples, answer questions, etc.
- Weekend of Sept 20!
- We'll be hard to miss
- Find us at other events like this