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Plant-Based Endurance with Dr. Carrie Diulus - Episode 1441

Fitness Confidential with Vinnie Tortorich

Release Date: 11/01/2019

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More Episodes

: Episode 1441 - Dr. Carrie Diulus joins Vinnie this Friday to discuss living low-carb vegan with type 1 diabetics, plant-based endurance sports, and more!

Https://www.vinnietortorich.com/2019/11/Plant-Based-Endurance-Carrie-Diulus-episode-1441

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FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339
  • If you don't have iTunes, find it at Vimeo here!
    • https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84
  • You can also buy hardcopy or watch online at Amazon.

PLANT-BASED ENDURANCE

  • Dr. Diulus is a plant based doctor!
  • She's from a military family and has moved around a lot with her husband and kids.
  • As of now, she feels she does not need to add any meat. 
    • All of her blood work continues to come back looking great!
  • She is an endurance athlete.
    • She's working up to a 24 hour race and a 100 mile race.
  • Dr. Diulus has been on the show before.
  • She is a true low-carb vegan!
    • Low-carb was a no brainer for her because she is a Type 1 diabetic. 
  • Carrie calls herself plant-based instead of vegan.
    • Her way of eating is not a disaster.
      • She eats very few processed foods. 
  • She could see herself at some point going back to fish, but she doesn't feel the need to now. 
  • Dr. Diulus acknowledges lots of people can get into trouble eating this way.
    • You just need to plan and know what you're doing. 
  • http://www.crystalclinic.com/physicians/detail/diulus-carrie-a

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.

RESOURCES

https://vinnietortorich.com/2018/07/low-carb-veganism-carrie-diulus-episode-1111/

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