Thanksgiving Recipes & Real Food - Episode 1457
Fitness Confidential with Vinnie Tortorich
Release Date: 11/23/2019
Reading Labels 101 - Episode 2760
Fitness Confidential with Vinnie Tortorich
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products. https://vinnietortorich.com/2026/02/reading-labels-101-episode-2760 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Reading Labels 101 They briefly talk about voiceover work. (2:00) Don Coddington has issued a challenge to Vinnie: No...
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Making a Life Shift - Episode 2759
Fitness Confidential with Vinnie Tortorich
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and more. https://vinnietortorich.com/2026/02/making-a-life-shift-episode-2759 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Making a Life Shift Laura is the first guest. (3:00) She has been relatively inactive most of her life, aside from some hiking...
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Keeping It Fresh - Episode 2758
Fitness Confidential with Vinnie Tortorich
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength training and health. https://vinnietortorich.com/2026/02/keeping-it-fresh-episode-2758 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Keeping It Fresh What is Periodization? (6:15) Vinnie’s workouts haveperiodization built into the program. ...
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A Lazy Protein Guide - Episode 2757
Fitness Confidential with Vinnie Tortorich
Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get enough protein each day. https://vinnietortorich.com/2026/a-lazy-protein-guide-episode-2757 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: A Lazy Protein Guide After some Flashdance talk, Vinnie and Anna welcome their guest, actress Sarah Baker. (11:45)...
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Avoid a Rigid Mindset - Episode 2756
Fitness Confidential with Vinnie Tortorich
Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset. https://vinnietortorich.com/2026/01/avoid-a-rigid-mindset-episode-2756 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Avoid a Rigid Mindset Moe is the first guest. (3:00) He loves mountain biking, trains for the Leadville 100, and has...
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Making Your Workout Count - Episode 2753
Fitness Confidential with Vinnie Tortorich
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. https://vinnietortorich.com/2026/01/making-your-workout-count-episode-2753 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Making Your Workout Count The New Year always feels like a fresh start. (3:00) What’s the story with “one set to failure”?...
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It's Cheaper to Get Healthy - Episode 2754
Fitness Confidential with Vinnie Tortorich
Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2754 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: It's Cheaper to Get Healthy Check out this episode on YouTube: Anna’s cooking in the...
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Trust and Verify Information - Episode 2753
Fitness Confidential with Vinnie Tortorich
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Trust and Verify Information Lee is the first guest and wants to discuss how to...
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Getting Started with Lifting - Episode 2752
Fitness Confidential with Vinnie Tortorich
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Getting Started with Lifting Vinnie shares one of his biggest mistakes in weight training. (3:30)...
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Lightning Round of NSNG 101 - Episode 2751
Fitness Confidential with Vinnie Tortorich
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Lightning Round of NSNG 101 A little info on Jaspr. (2:30) Get Vinnie’s e-book because it’s a good reminder of...
info_outline: Episode 1457 - On this Saturday show, Serena Scott Thomas and Anna Vocino talk yams, green bean casserole, other Thanksgiving recipes, cooking shows, real food and more!
Https://www.vinnietortorich.com/2019/11/thanksgiving-recipes-real-food-episode-1457
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THANKSGIVING RECIPES
- Anna does refined candied yams now.
- She doesn't add marshmallows, but does add pecans.
- Serena just adds some olive oil and rubs them with salt and throws them in the oven.
- They're sweet enough this way!
- For green bean casserole, Anna fries up some shallots.
- You can't really do the cranberry sauce without the sugar, unfortunately.
- https://annavocino.com/stuffin-muffins/
FAT DOC IS OUT
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RESOURCES
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