Peanuts and Inflammation - Episode 1458
Fitness Confidential with Vinnie Tortorich
Release Date: 11/24/2019
Zero Resistance Life - Episode 2869
Fitness Confidential with Vinnie Tortorich
Episode 2869: Vinnie Tortorich and Chris Shaffer discuss road trip NSNG®, doctors learning about low-carb, and a zero-resistance life. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Zero Resistance Life Vinnie likes to travel by car for various reasons. (2:30) He shares how he packs food for the trip. High-fat, high-protein, low-carb keeps him satisfied. Rant number...
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AI Faux Influencers - Episode 2868
Fitness Confidential with Vinnie Tortorich
Episode 2868: Vinnie Tortorich and Anna Vocino discuss the health and fitness spectrum, including misinformation from AI faux influencers. https://vinnietortorich.com/2026/10/ai-faux-influencers-episode-2868 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Diet Makes a Difference Home Goods and megafan NSNGer, Kurt. (3:00) Scott King, a long-time follower of NSNG®, shared...
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Obesity Science with Gary Taubes - Episode 2867
Fitness Confidential with Vinnie Tortorich
Episode 2867: Vinnie Tortorich and health science author Gary Taubes discuss the history of obesity science and hormonal effects in families. https://vinnietortorich.com/2026/10/obesity-science-gary-taubes-episode-2867 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Obesity Science Gary has been writing about health for several years. He has written several books on low-carb...
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The Power of No - Episode 2866
Fitness Confidential with Vinnie Tortorich
Episode 2866: Vinnie Tortorich and Chris Shaffer discuss the power of no as you navigate life, misleading studies, and marketing. https://vinnietortorich.com/the-power-of-no-episode-2866 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Power of No Vinnie shares how he got into coaching kids. (3:00) Do good work and become even more valuable. Learn the power of saying...
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The Food Noise Fix - Episode 2865
Fitness Confidential with Vinnie Tortorich
Episode 2865: Vinnie Tortorich and Anna Vocino discuss hunger signals, protein, the food noise fix, and building new habits. https://vinnietortorich.com/2026/10/the-food-noise-fix-episode-2865 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Food Noise Fix Pumpkin spice and candy season. (2:00) Sylvester Stallone has a new book out that Vinnie is enjoying. (6:00) You can...
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The Frog in Boiling Water - Episode 2864
Fitness Confidential with Vinnie Tortorich
Episode 2864 - Vinnie Tortorich and Chris Shaffer speak with two callers about how weight gain can be "the frog in the boiling pot" and how to stay focused. https://vinnietortorich.com/2026/10/frog-in-boiling-water-episode-2864 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Frog in Boiling Water Nina is the first caller. (5:00) She has struggled off and on depending on...
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Speaking the Truth - Episode 2863
Fitness Confidential with Vinnie Tortorich
Episode 2863 - Vinnie Tortorich and Chris Shaffer discuss speaking the truth, avoiding "camps" in thinking, the Blue Zones, and the importance of exercise. https://vinnietortorich.com/2026/10/speaking-the-truth-episode-2863 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Speaking the Truth Jim Croce music story. (3:00) Some college football talk. (6:30) Avoid getting into...
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Muscle and Meds - Episode 2862
Fitness Confidential with Vinnie Tortorich
Episode 2862 - Vinnie Tortorich and Anna Vocino discuss grip strength, stretching, muscle and meds, the effects of certain meds, and amino acids. https://vinnietortorich.com/2026/10/muscle-and-meds-episode-2862 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Muscle and Meds Captains of Crush grippers for building grip strength. (2:30) They are available for purchase through...
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Growing Healthy Eaters - Episode 2861
Fitness Confidential with Vinnie Tortorich
Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from a younger age and avoiding ultra-processed foods. https://vinnietortorich.com/2026/10/growing-healthy-eaters-episode-2861 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Growing Healthy Eaters Greg is the first call-in guest. (4:00) He owns a small family restaurant. He and...
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Don't Be Fooled - Episode 2860
Fitness Confidential with Vinnie Tortorich
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, cold plunges, and heat therapy. https://vinnietortorich.com/2026/09/dont-be-fooled-episode-2860 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Don't Be Fooled Vinnie is an influencer, but he promised years ago that he wouldn’t make information up. (2:00) First, Vinnie pays...
info_outline: Episode 1458 - Gina Grad joins Vinnie for this Sunday School episode, and the two discuss Vinnie's modeling career, infomercials, peanuts and inflammation, and more.
Https://www.vinnietortorich.com/2019/11/peanuts-and-inflammation-episode-1458
PLEASE SUPPORT OUR SPONSORS
VINNIE'S MODELING CAREER
- Vinnie moved to LA to be a fitness trainer.
- When he got there, he got hooked up with some folks and started modeling.
- He was thinking of doing infomercials, but heard some stories that gave him pause.
PEANUTS AND INFLAMMATION
- Vinnie loves peanuts.
- However, he only eats them at Dodger stadium.
- For whatever reason, peanuts, a legume, are carbier than things like cashews.
- Also avoid peanut oil!
- If you can, eat other nuts instead -- stay away from peanuts.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!
- Tickets will get more expensive as time goes by.
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
Https://www.bit.ly/fatdocumentary