Health in the Time of Coronavirus & More - Episode 1569

: Episode 1569 - On this special Monday show, Anna Vocino and Vinnie Tortorich discuss health in the time of Coronavirus, talk the NFL season, re-opening states potentially prematurely, CPAP & NSNG^®, and more. The two are also joined by Marie Tortorich and Jon Dunn later in the show.

Https://www.vinnietortorich.com/2020/04/health-in-the-time-of-coronavirus-episode-1569

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HEALTH IN THE TIME OF CORONAVIRUS

• If you have your health right now, that is most important.
• Your priorities may change during this time, and that is okay.
• Be willing to shift with respect to your work.
  • If you're cranky, ornery, fearful, etc., it will be hard for you to be creative.
• We are going to transition into a new normal.
• If things take a little longer but it's in order to keep your health, try to go with it!
  • Consider others' healths with the things you do, too.
• Take this time to learn something new--but don't rush yourself.
  • Vinnie's dad is learning to do more housework! 
  • It's ok, though, to also take this time to rest.
• Get serious about your health during this time.
  • Do more than "giving it a shot."

JON'S JOURNEY

• Jon Dunn has been eating NSNG^® for awhile now.
• He looks like a totally different person!
• Originally he was an attorney, now he's a comic! Vinnie met him through Anna.
  • https://jondunncomedy.com/
• At first, it was difficult for him to balance all of his writing & performing with his eating and workout schedule.
  • Eating a big meal before a show is the way to go for him.
• He does feel that the world may interact with him differently now that he's lost some weight.
• He's recently been put on CPAP.
  • Sleep apnea may be helped through this way of eating.
  • It could take some time, though.
  • Go to Robert Rosenberg for issues like this!
• Cutting out processed foods really helped his hunger pangs.

FAT DOC IS OUT

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KETCON HAS BEEN POSTPONED UNTIL 2021 AS A RESULT OF THE COVID PANDEMIC.

RESOURCES

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