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Vinnie's Health and Fitness History - Episode 1636

Fitness Confidential with Vinnie Tortorich

Release Date: 07/31/2020

Fighting Cancer & Finding the Truth on Google - Episode 1677 show art Fighting Cancer & Finding the Truth on Google - Episode 1677

Fitness Confidential with Vinnie Tortorich

: Episode 1677 - On this Saturday show, Dan Lynch joins Vinnie for a second appearance on the show and the two talk Marie's recovery, fighting cancer, every day rowing, finding the truth on Google, and more. Https://www.vinnietortorich.com/2020/09/fighting-cancer-finding-truth-google-episode-1677 PLEASE SUPPORT OUR SPONSORS DAN'S STORY Dan and Vinnie met through Don Coddington. Check out Dan's first appearance on the show, last week, here: https://vinnietortorich.com/2020/09/dedicated-rowing-living-clean-episode-1672/ Dan is hitting 1000 days today with his rowing journey! So...

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Permanent Health Fixes with Anna Vocino - Episode 1676 show art Permanent Health Fixes with Anna Vocino - Episode 1676

Fitness Confidential with Vinnie Tortorich

: Episode 1676 - On this Friday show, Anna Vocino joins Vinnie for a 1-on-1, and the two talk Vinnie's trip to Louisiana, morbid obesity, Type 2 Diabetes, permanent health fixes, unhealthy southern food, Fat Doc 2, fake and "natural" sweeteners, and more. Https://www.vinnietortorich.com/2020/09/permanent-health-fixes-anna-vocino-episode-1676 PLEASE SUPPORT OUR SPONSORS PERMANENT HEALTH FIXES When Vinnie and Anna were kids, they wold hear about "sugar diabetes." Now, this is called Type II Diabetes. For many, this is a disease you can reverse. Stop eating sugar and grains––this...

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NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675 show art NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675

Fitness Confidential with Vinnie Tortorich

: Episode 1675 - On this Wednesday show, Vinnie and Andy talk NSNG® Foods Subscriptions, NSNG® cocktails, smell nostalgia, kindergarten memories and more! Https://www.vinnietortorich.com/2020/09/nsng-foods-subscriptions-nsng-cocktails-episode-1675 PLEASE SUPPORT OUR SPONSORS NSNG® FOODS SUBSCRIPTIONS We are still catching up on shipments. Be on the look out! If you get a subscription, you save 15% every single time. Most people have pursued this option. Make sure you subscribe so you don't have to keep actively re-ordering. This is a great deal, and it's easier on you, too....

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Keeping A1Cs Low - Episode 1674 show art Keeping A1Cs Low - Episode 1674

Fitness Confidential with Vinnie Tortorich

: Episode 1674 - On this Monday show, Anna Vocino and Vinnie Tortorich talk MacBooks, Serena's birthday, b.s. keto and advertising, keeping A1Cs low, empowering ourselves with good health, and more. Https://www.vinnietortorich.com/2020/09/keeping-a1cs-low-episode-1674 PLEASE SUPPORT OUR SPONSORS You can save 15% through this link! SERENA'S BIRTHDAY This show comes out on September 21st. It's Serena Scott Thomas's birthday! Take to the internet and wish her a happy one. KEEPING A1Cs LOW You want to keep it below 5.6. Anything over this, you're at least pre-diabetic, some doctors...

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Banning Junk Food and Rehabilitating Family - Episode 1673 show art Banning Junk Food and Rehabilitating Family - Episode 1673

Fitness Confidential with Vinnie Tortorich

: Episode 1673 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk rehabilitating family, childhood bedrooms, banning junk food, and more. Https://www.vinnietortorich.com/2020/09/banning-junk-food-rehabilitating-family-episode-1673 PLEASE SUPPORT OUR SPONSORS REHABILITATING FAMILY Vinnie is rehabilitating his mom in Louisiana. She broke some limbs and needed some help. When Vinnie was a broken teen, she took care of him This was his chance to pay back the favor. Fortunately, Vinnie can work from anywhere. BANNING JUNK FOOD Mexico has one of the highest childhood...

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Dedicated Rowing and Living Clean - Episode 1672 show art Dedicated Rowing and Living Clean - Episode 1672

Fitness Confidential with Vinnie Tortorich

: Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a clean lifestyle, fighting lymphoma, advocating for yourself, over-medication and more. Https://www.vinnietortorich.com/2020/09/dedicated-rowing-living-clean-episode-1672 PLEASE SUPPORT OUR SPONSORS DEDICATED ROWING Dan Lynch is a friend of Don Coddington's. They met in school on the track team. Don has bragged about Vinnie to Dan and Dan to Vinnie. Since about 2015, he got really into rowing. Dan rows every single day. He's trying to set a record. He started with...

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The Trial Against Good Health with Tim Noakes- Episode 1671 show art The Trial Against Good Health with Tim Noakes- Episode 1671

Fitness Confidential with Vinnie Tortorich

: Episode 1671 - Professor Tim Noakes joins Vinnie this Friday to discuss his journey in the nutrition word, the ridiculous trial against good health, running on sugar vs. fat, the Noakes Foundation and more! Https://www.vinnietortorich.com/2020/09/trial-against-good-health-tim-noakes-episode-1671 PLEASE SUPPORT OUR SPONSORS PROFESSOR TIM NOAKES Tim Noakes is a South African health expert who prescribes low carb diets. He's been on the show before. Find him here: https://vinnietortorich.com/2017/09/dr-tim-noakes-nutrition-on-trial-episode-888 TRIAL AGAINST GOOD HEALTH ...

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Getting Back Into Exercise & the Fitness Middle Class - Episode 1670 show art Getting Back Into Exercise & the Fitness Middle Class - Episode 1670

Fitness Confidential with Vinnie Tortorich

: Episode 1670 - On this Wednesday show, Serena Scott Thomas joins Vinnie to talk the current hectic times, the fitness middle class, Serena's long distance running, getting back into exercise, cooking nuts and more! Https://www.vinnietortorich.com/2020/09/getting-back-into-exercise-fitness-middle-class-episode-1670 PLEASE SUPPORT OUR SPONSORS FITNESS MIDDLE CLASS This has nothing to do with finance. It has to do with the many people out there who are not super fit or super fat, but need to lose some weight and get metabolically healthier. Vinnie just wants to help. He will keep working...

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Ultra Events, Workout Bikes & A Marie Update! - Episode 1669 show art Ultra Events, Workout Bikes & A Marie Update! - Episode 1669

Fitness Confidential with Vinnie Tortorich

: Episode 1669 - On this Monday show, Anna and Vinnie talk wildfires, proper hydration in crazy heat, Anna's marinara, ultra events, good workout bikes, and more, and the two provide a Marie update! Https://www.vinnietortorich.com/2020/09/ultra-events-workout-bikes-marie-update-episode-1669 PLEASE SUPPORT OUR SPONSORS MARIE UPDATE Vinnie is in Louisiana with his mom. She broke several bones, including a shoulder and a knee. He's helping her recover with physical therapy and what not. But don't worry, she's doing great! ULTRA EVENTS Chris Kostman has been on the show. He organizes...

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Breakfast Lies & Smear Campaigns - Episode 1668 show art Breakfast Lies & Smear Campaigns - Episode 1668

Fitness Confidential with Vinnie Tortorich

: Episode 1668 - On this Sunday School show, Vinnie Tortorich and Gina Grad talk breakfast lies, coffee smear campaigns, Barilla pasta "studies," advocating for your own health, and more. Https://www.vinnietortorich.com/2020/09/breakfast-lies-smear-campaigns-episode-1668 PLEASE SUPPORT OUR SPONSORS BREAKFAST LIES Breakfast as the most important meal of the day was truly a marketing campaign. Many cultures only started the day with an espresso or a light low-carb food like eggs or fruit. Kraft mac n' cheese and Reese's both have "breakfast" items coming out. These are huge lies. These...

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More Episodes

: Episode 1636 - On this Friday show, Vinnie goes one-on-none and talks Twitter attacks, Vinnie's health and fitness history, trans fats, the NSNG® Summit, and more. Later on, Anna Vocino joins Vinnie to chat the Summit, social medias, cast iron pans, avoiding cramps, and more.

Https://www.vinnietortorich.com/2020/07/vinnies-health-and-fitness-history-episode-1636

PLEASE SUPPORT OUR SPONSORS

HEALTH AND FITNESS HISTORY

  • Vinnie is often attacked on Twitter.
  • People say he is this or that.
    • Vinnie's not in the pocket of 'big meat.'
    • This is a non-starter for Vinnie.
  • Who Vinnie really is, is a guy who started in the gym at 8 years old.
    • He's not going to talk politics, he's going to talk your health and fitness.
  • When he came out of school, he was an over qualified PE teacher.
    • He was in personal training right around when it started.
  • We know what cause the problems –– let's focus on those!
    • Vinnie didn't make fats, he didn't make bad oils.
      • He's not about propaganda like many of these vegan films, he is about truthful and straight up information.

NSNG® SUMMIT

  • The summit was LIVE and FREE! And sponsored by NSNG® Foods.
    • It's probably still on Crowd Cast and will be on the Foods website soon.
  • Attendees included Dr. Ken Berry, Dr. Ben Bikman, Dr. Cate Shanahan, Nina Teicholz, Dr. Peter Ballerstedt, Ivor Cummins, Dr. Eric Westman, Dr. Shawn Baker, Anna Vocino, Vinnie & Andy, and more!
  • All of these folks have been on the podcast before. Check out their appearances!
    • They are all truly luminaries in the field of health and fitness.
    • Many of them were also in the Fat Doc. 

FAT DOC IS OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

https://www.evamor.com

https://www.villacappelli.com

https://www.nsngfoods.com

Https://www.crowdcow.com/vinnie

Https://www.bit.ly/fatdocumentary