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Dedicated Rowing and Living Clean - Episode 1672

Fitness Confidential with Vinnie Tortorich

Release Date: 09/19/2020

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Fitness Confidential with Vinnie Tortorich

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More Episodes

: Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a clean lifestyle, fighting lymphoma, advocating for yourself, over-medication and more.

Https://www.vinnietortorich.com/2020/09/dedicated-rowing-living-clean-episode-1672

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DEDICATED ROWING

  • Dan Lynch is a friend of Don Coddington's.
  • They met in school on the track team.
  • Don has bragged about Vinnie to Dan and Dan to Vinnie.
  • Since about 2015, he got really into rowing.
    • Dan rows every single day. He's trying to set a record.
      • He started with one month in 2018, and it went from there.
  • He found that cross fit gyms were prevalent enough he could always find a rower.
    • Eventually, he started driving with it.
  • He's averaging around 8500 meters across 1000 days.

CLEAN LIFESTYLE

  • Dan tries to live a really clean, helathy life.
  • He generally avoids alcohol and avoids caffeine.
  • This being said, he does think he's a sugar addict.
  • He does think he's gained a bit of weight as a result.

FIGHTING LYMPHOMA

  • A couple of years ago, he had a surprise health diagnosis––lymphoma. 
    • It's a rare, aggressive type of non-Hodgkins Lymphoma.
  • He felt he had to advocate for himself while he dealt with this.
    • His rowing machine was IN the hospital with him!
      • He wheeled it in.
  • 3 or 4 times since Dan's been admitted, he's brought it with him.
  • In a few weeks, he'll be going into the hospital for about a month.
    • He will keep rowing as long as he can, but if it becomes dangerous, he will stop.

FAT DOC IS OUT

  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • Fat Doc 2 is in the works! Keep an eye out.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary