Dedicated Rowing and Living Clean - Episode 1672
Fitness Confidential with Vinnie Tortorich
Release Date: 09/19/2020
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Fitness Confidential with Vinnie Tortorich
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Fitness Confidential with Vinnie Tortorich
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Fitness Confidential with Vinnie Tortorich
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A Lazy Protein Guide - Episode 2757
Fitness Confidential with Vinnie Tortorich
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Fitness Confidential with Vinnie Tortorich
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Making Your Workout Count - Episode 2753
Fitness Confidential with Vinnie Tortorich
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Fitness Confidential with Vinnie Tortorich
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Trust and Verify Information - Episode 2753
Fitness Confidential with Vinnie Tortorich
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Getting Started with Lifting - Episode 2752
Fitness Confidential with Vinnie Tortorich
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Lightning Round of NSNG 101 - Episode 2751
Fitness Confidential with Vinnie Tortorich
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info_outline: Episode 1672 – On this Saturday show, listener Dan Lynch joins Vinnie to talk the Matterhorn, dedicated rowing, living a clean lifestyle, fighting lymphoma, advocating for yourself, over-medication and more.
Https://www.vinnietortorich.com/2020/09/dedicated-rowing-living-clean-episode-1672
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DEDICATED ROWING
- Dan Lynch is a friend of Don Coddington's.
- They met in school on the track team.
- Don has bragged about Vinnie to Dan and Dan to Vinnie.
- Since about 2015, he got really into rowing.
- Dan rows every single day. He's trying to set a record.
- He started with one month in 2018, and it went from there.
- Dan rows every single day. He's trying to set a record.
- He found that cross fit gyms were prevalent enough he could always find a rower.
- Eventually, he started driving with it.
- He's averaging around 8500 meters across 1000 days.
CLEAN LIFESTYLE
- Dan tries to live a really clean, helathy life.
- He generally avoids alcohol and avoids caffeine.
- This being said, he does think he's a sugar addict.
- He does think he's gained a bit of weight as a result.
FIGHTING LYMPHOMA
- A couple of years ago, he had a surprise health diagnosis––lymphoma.
- It's a rare, aggressive type of non-Hodgkins Lymphoma.
- He felt he had to advocate for himself while he dealt with this.
- His rowing machine was IN the hospital with him!
- He wheeled it in.
- His rowing machine was IN the hospital with him!
- 3 or 4 times since Dan's been admitted, he's brought it with him.
- In a few weeks, he'll be going into the hospital for about a month.
- He will keep rowing as long as he can, but if it becomes dangerous, he will stop.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Fat Doc 2 is in the works! Keep an eye out.
RESOURCES
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Https://www.nsngfoods.com
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