Quitting Veganism For Your Health with Lierre Keith - Episode 1701
Fitness Confidential with Vinnie Tortorich
Release Date: 10/30/2020
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info_outline: Episode 1701 - Lierre Keith joins Vinnie on this Friday show to talk sustainable carnivorism, vegan lies, quitting veganism for your health, human instincts, environmental myths, Lierre's vegan health issues, and more.
Https://www.vinnietortorich.com/2020/10/quitting-veganism-for-your-health-lierre-keith-episode-1701
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LIERRE KEITH
- Lierre has been on the show before.
- She used to be a vegan, but had terrible health issues as a result and switched to a low carb high fat diet.
- Several vegans threw a pie laced with cayenne on her at one of her speaking events.
- She couldn't breath for about a week.
- It burned and she felt paralyzed.
- They never caught the three guys.
- She became a vegan as a teenager.
QUITTING VEGANISM
- Somewhere around 85% of vegans stop being vegan.
- Most people don't last 3 months -- they realize it's not working.
- Lierre was ideologically extreme - when she commits, she commits. So, it took her health REALLY declining to quit veganism.
- Her body was failing when she wasn't eating meat -- she didn't get enough cholesterol.
- She cares a ton about sustainability and ethical treatment of livestock, which is partly why she was vegan for so long.
- She realizes now that sustainable animal farming is good and not bad for the environment.
- Once you accept that all you've learned about veganism may not be true, there is a wealth of information and science out there pointing in the contrary direction.
- Open yourself up to it. Do the reading.
- In vegan world you don't need animal protein -- yet often, you still crave it.
- Simply put, you do need this sort of protein.
- Most people don't have the willpower to fight this instinct, and that is a GOOD thing.
- Simply put, you do need this sort of protein.
- Lierre wrecked her spine, her reproductive organs, and other parts of her body eating this way.
- There are many other myths vegans need to overcome from indoctrination.
- Agriculture causes the killing of tons of animals, and contributes to mass extinction and soil depletion.
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https://vinnietortorich.com/2017/06/lierre-kieth-vegetarian-myth-episode-829/