Overcoming Depression with Good Health & Keto Kamp - Episode 1712
Fitness Confidential with Vinnie Tortorich
Release Date: 11/14/2020
Keep Your Kids Healthy - Episode 2485
Fitness Confidential with Vinnie Tortorich
Episode 2485 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about processed foods, the ways to keep your kids healthy, and more. https://vinnietortorich.com/2024/05/keep-your-kids-healthy-episode-2485 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Keep Your Kids Healthy Gina found a study in the New York Post regarding processed foods. (2:00) The study looks at processed foods in rats and how it affects their brains. The high junk food-eating rats’ memory and functioning were severely impaired. This kind of damage can be...
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Pulling No Punches - Episode 2484
Fitness Confidential with Vinnie Tortorich
Episode 2484 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's upcoming documentary and how he is pulling no punches, a health update, and more. https://vinnietortorich.com//2024/05/pulling-no-punches-episode-2484 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Pulling No Punches There’s a special deal at Anna’s Eat Happy Kitchen for Mother’s Day! Use promo code “SPICYMOM10” to get 10% off the 3-spice variety pack. (5:00) Here’s the official announcement: Vinnie’s next documentary is coming out soon, in May. (7:00)...
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Like a Miracle with Dr. Penny Figtree - Episode 2483
Fitness Confidential with Vinnie Tortorich
Episode 2483 - On this Friday's show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle for metabolic health can be like a miracle, semiglutide, and more. https://vinnietortorich.com/2024/05/like-a-miracle-dr-penny-figtree-episode-2483 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Like A Miracle Dr. Figtree is in Australia and specializes in metabolic health. (2:00) She focused on low-carb in 2018. She used to prescribe meds, but she realized how many cases were metabolic issues. She tried to prescribe...
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You Have A Choice - Episode 2482
Fitness Confidential with Vinnie Tortorich
Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/05/you-have-a-choice-episode-2482 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - You Have A Choice There’s a music quiz for Gina, as well as some movie trivia. (2:00) Gina wants to tell Vinnie about these fitness suggestions. (11:00) There is an eco-park with ziplines and outdoor "gym" in Corona, CA. Vinnie is a huge fan of this kind of activity, especially...
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Important New Side Effects of GLP-1s - Episode 2481
Fitness Confidential with Vinnie Tortorich
Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. https://vinnietortorich.com/2024/04/important-new-side-effects-GLP-1s-episode-2481 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Important New Updates on GLP-1s Vinnie calls his mother Marie. (2:00) Marie has been NSNG® for several years now. She was recently diagnosed with an issue in her lungs. She went through surgery and the results are outstanding. Vinnie visited her to...
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Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480
Fitness Confidential with Vinnie Tortorich
Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Zöe Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. https://vinnietortorich.com/2024/04/skewing-the-numbers-dr-zoe-harcombe-episode-2480 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Skewing the Numbers Dr. Harcome addresses health and wellness claims and debunks them when necessary. (3:00) One of the more recent articles was centered around red meat causing T2 diabetes. Another article claims intermittent fasting will...
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Call It A Day - Episode 2479
Fitness Confidential with Vinnie Tortorich
Episode 2479 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when to call it a day, training, and more. https://vinnietortorich.com/2024/04/call-it-a-day-episode-2479 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Call It A Day Recent research in Denmark studied the substitution of sugar with sweeteners. (2:00) Those on the artificial sweeteners did lose a bit more weight. Vinnie still debates their use, as your body still wants to get rid of it. Some sweeteners want to exit your body very fast, which...
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Shame on Big Food - Episode 2478
Fitness Confidential with Vinnie Tortorich
Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. https://vinnietortorich.com/2024/04/shame-on-big-food-episode-2478 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Shame on Big Food Anna reads an article in the Washington Post. (8:00) Read the article . General Mills is trying to discourage what they label as “food shaming.” This is because they want to keep selling their low-quality packaged foods,...
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The Business of Everest with Will Cockrell - Episode 2477
Fitness Confidential with Vinnie Tortorich
Episode 2477 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Will Cockrell and they discuss mountaineering, the business of Everest, and more. https://vinnietortorich.com/2024/04/the-business-of-everest-will-cockrell-episode-2477 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Business of Everest There is a change in how articles are consumed today, which led Will to write his book instead. (3:00) He has written for magazines about adventuring, mountaineering, and more. He’s always had a passion for outdoor adventuring. (6:00)...
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Variety Pack of Facts - Episode 2476
Fitness Confidential with Vinnie Tortorich
Episode 2476 - On this Wednesday's show Vinnie Tortorich and Gina Grad continue discussing her "research assignment" and share a variety pack of facts, and more. https://vinnietortorich.com/2024/04/variety-pack-of-facts-episode-2476 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Variety Pack of Facts Gina continues her assignment from last week. (3:30) Agent Orange, Monsanto, soybeans, and glyphosates are all linked. Another fun fact about flight attendants and why they sit on their hands. (13:30) Vinnie shares a story from his younger years when he was...
info_outline: Episode 1712 - On this Saturday show, Ben Azadi joins Vinnie to talk his podcast, Keto Kamp, childhood obesity, breakups, overcoming depression with good health, Vince Lombardi, getting the message out, and more.
Https://www.vinnietortorich.com/2020/11/overcoming-depression-good-health-keto-kamp-episode-1712
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BEN AZADI
- Ben is in his mid-30s and is a healthy, lean man.
- For most of his life, though, he was obese.
- He was left to his own devices for a long time.
- He felt he was both mentally and physically obese.
- He was left to his own devices for a long time.
- Ben became a trainer, owned and sold a cross fit gym, and the like.
- His father had terrible Type 2 diabetes.
- In the hospital, he became so stressed that he had a stroke.
- Soon after, he died.
- At this point, he took health from a hobby to a purpose.
- Soon after, he died.
- In the hospital, he became so stressed that he had a stroke.
- Now, Ben teaches about health and fitness and has his own podcast: Keto Kamp.
- Ben puts a lot of content out on his YouTube channel.
- Check it out here: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ
OVERCOMING DEPRESSION
- At 26, he was 250 lbs.
- He was incredibly depressed at the time. He considered ending his life.
- Finally, Ben told himself HE was responsible.
- He became very healthy, and it turned his mental health around, too.
- Ben also struggled with a drug issue at one point in his life.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Fat Doc 2 is in the works! Keep an eye out.
RESOURCES
https://www.benazadi.com/
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
Https://www.nsngfoods.com
Https://www.bit.ly/fatdocumentary