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Hurricane Ida, "Healthy" Supplements, & More - Episode 1921

Fitness Confidential with Vinnie Tortorich

Release Date: 09/03/2021

Buying Better Beef with Will Harris - Episode 2762 show art Buying Better Beef with Will Harris - Episode 2762

Fitness Confidential with Vinnie Tortorich

Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef. https://vinnietortorich.com/2026/02/buying-better-beef-will-harris-episode-2762 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Buying Better Beef Will Harris is a farmer and agricultural expert. (3:00) There are fewer cattle now than in years...

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Your Health Is Most Important - Episode 2761 show art Your Health Is Most Important - Episode 2761

Fitness Confidential with Vinnie Tortorich

Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week. https://vinnietortorich.com/2026/02/your-health-is-most-important-episode-2761 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Your Health Is Most Important This episode is another in a helpful series about strength training. (2:00)...

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Reading Labels 101 - Episode 2760 show art Reading Labels 101 - Episode 2760

Fitness Confidential with Vinnie Tortorich

Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products. https://vinnietortorich.com/2026/02/reading-labels-101-episode-2760 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Reading Labels 101 They briefly talk about voiceover work. (2:00) Don Coddington has issued a challenge to Vinnie: No...

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Making a Life Shift - Episode 2759 show art Making a Life Shift - Episode 2759

Fitness Confidential with Vinnie Tortorich

Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and more. https://vinnietortorich.com/2026/02/making-a-life-shift-episode-2759 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Making a Life Shift Laura is the first guest. (3:00) She has been relatively inactive most of her life, aside from some hiking...

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Keeping It Fresh - Episode 2758 show art Keeping It Fresh - Episode 2758

Fitness Confidential with Vinnie Tortorich

Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength training and health. https://vinnietortorich.com/2026/02/keeping-it-fresh-episode-2758 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Keeping It Fresh What is Periodization? (6:15) Vinnie’s workouts haveperiodization built into the program. ...

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A Lazy Protein Guide - Episode 2757 show art A Lazy Protein Guide - Episode 2757

Fitness Confidential with Vinnie Tortorich

Episode 2757- Vinnie Tortorich and Anna Vocino welcome actress Sarah Baker, and they share a lazy protein guide to get enough protein each day. https://vinnietortorich.com/2026/a-lazy-protein-guide-episode-2757 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  A Lazy Protein Guide After some Flashdance talk, Vinnie and Anna welcome their guest, actress Sarah Baker. (11:45)...

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Avoid a Rigid Mindset - Episode 2756 show art Avoid a Rigid Mindset - Episode 2756

Fitness Confidential with Vinnie Tortorich

Episode 2756- Vinnie Tortorich and Chris Shaffer welcome two callers to discuss health, doing your research, and how to avoid a rigid mindset. https://vinnietortorich.com/2026/01/avoid-a-rigid-mindset-episode-2756 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Avoid a Rigid Mindset Moe is the first guest. (3:00) He loves mountain biking, trains for the Leadville 100, and has...

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Making Your Workout Count - Episode 2753 show art Making Your Workout Count - Episode 2753

Fitness Confidential with Vinnie Tortorich

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions regarding strength training and making your workout count. https://vinnietortorich.com/2026/01/making-your-workout-count-episode-2753 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Making Your Workout Count The New Year always feels like a fresh start. (3:00) What’s the story with “one set to failure”?...

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It's Cheaper to Get Healthy - Episode 2754 show art It's Cheaper to Get Healthy - Episode 2754

Fitness Confidential with Vinnie Tortorich

Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2754 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  It's Cheaper to Get Healthy Check out this episode on YouTube: Anna’s cooking in the...

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Trust and Verify Information - Episode 2753 show art Trust and Verify Information - Episode 2753

Fitness Confidential with Vinnie Tortorich

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Trust and Verify Information Lee is the first guest and wants to discuss how to...

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More Episodes

: Episode 1921 - On this Friday show, Anna and Vinnie speak with Marie Tortorich down in Louisiana, and they also talk gambling, "healthy" supplements, grain brain, and more.

https://www.vinnietortorich.com/2021/09/hurricane-ida-healthy-supplements-episode-1921

PLEASE SUPPORT OUR SPONSORS

HURRICANE IDA

  • Vinnie's been receiving a ton of notes regarding his family in Louisiana.
  • Thank you for your kindness!
  • Everyone on Vinnie's end is safe and well.
    • Other families may be less fortunate.
  • Most shops are closed, but some are still serving the community (the local ones).
  • Vinnie's mom, Marie, reports live on this show!
  • The Cajun Navy has been instrumental.
    • Marie thinks the rest of the country should take a page out of Louisiana's book in this respect.

"HEALTHY" SUPPLEMENTS

  • Don't add something unhealthy to what's supposed to make you healthy.
  • Many of these vitamins and supplements are filled with sugar.
  • They've built their brands on being sweet and cute and catchy -- they aren't so focused on what's in their product.
  • Crazy companies like Fatty 15, Innate, and Gem really do exist.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://www.belcampo.com

https://www.villacappelli.com