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Integrity In Meat - Episode 1936

Fitness Confidential with Vinnie Tortorich

Release Date: 09/24/2021

Ultra-Processed Junk Foods - Episode 2790 show art Ultra-Processed Junk Foods - Episode 2790

Fitness Confidential with Vinnie Tortorich

Episode 2790 - Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed junk foods, nutritional panel lies, and more. https://vinnietortorich.com/2026/04/ultra-processed-junk-foods-episode-2790 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Ultra-Processed Junk Foods Vinnie’s cooking plans change when Serena is out of town. (3:00) ...

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Slowing Down Aging - Episode 2789 show art Slowing Down Aging - Episode 2789

Fitness Confidential with Vinnie Tortorich

Episode 2789 - Vinnie Tortorich and Chris Shaffer welcome caller Kris to discuss slowing down aging, separating gimmicks from the real thing, and more. https://vinnietortorich.com/2026/04/slowing-down-aging-episode-2789 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Slowing Down Aging Vinnie’s getting some flak on Instagram and X. (3:00) He gets debated from eggs to GLP-1s....

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Always Be Learning - Episode 2788 show art Always Be Learning - Episode 2788

Fitness Confidential with Vinnie Tortorich

Episode 2788 - Vinnie Tortorich and Chris Shaffer discuss protein intake and how to always be learning to make progress and continue growing, and more. https://vinnietortorich.com/2026/04/always-be-learning-episode-2788 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Always Be Learning How many protein macros to aim for? (3:00) Bro-science recommendations versus what is really...

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Bodyweight Exercises 101 - Episode 2787 show art Bodyweight Exercises 101 - Episode 2787

Fitness Confidential with Vinnie Tortorich

Episode 2787 - Vinnie Tortorich and Anna Vocino discuss other fitness programs for an informative "bodyweight exercises 101" and their benefits. https://vinnietortorich.com/2026/04/bodyweight-exercises-101-episode-2787 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Bodyweight Exercises 101 Vinnie’s been attacked on X again. (2:30) They discuss who “Iron Eyes Cody” is....

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Hunger Signals with Dr. Jason Fung - Epsiode 2786 show art Hunger Signals with Dr. Jason Fung - Epsiode 2786

Fitness Confidential with Vinnie Tortorich

Episode 2786 - Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s, and more. https://vinnietortorich.com/2026/04/hunger-signals-dr-jason-fung-episode-2786 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Hunger Signals Dr. Jason Fung is a highly respected nephrologist and is the author of: His new book The Hunger Code:...

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Exercise Is Free - Episode 2785 show art Exercise Is Free - Episode 2785

Fitness Confidential with Vinnie Tortorich

Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, FDA supplement standards, and a reminder that exercise is free.  https://vinnietortorich.com/2026/04/exercise-is-free-episode-2785 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Exercise Is Free GLP-1s have prompted gyms to increase strength training equipment. (7:30) Vinnie shares...

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Running 101 - Episode 2784 show art Running 101 - Episode 2784

Fitness Confidential with Vinnie Tortorich

Episode 2784 - Vinnie Tortorich and Anna Vocino discuss working out until failure, give a "running 101" lesson for building up to longer races, and more. https://vinnietortorich.com/2026/04/running-101-episode-2784 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Running 101 They talk about a radio show from the 1990s. (3:00) It reminds him of some of the interactions he...

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Exploring Ancestral Diets with Mike Keen - Episode 2783 show art Exploring Ancestral Diets with Mike Keen - Episode 2783

Fitness Confidential with Vinnie Tortorich

Episode 2783- Vinnie Tortorich speaks to return guest Mike Keen to discuss exploring ancestral diets, his next adventure, and more. https://vinnietortorich.com/2026/04/exploring-ancestral-diets-mike-keen-episode-2783 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Exploring Ancestral Diets Mike is a return guest, and you can listen to his previous episode, "Adventure &...

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Zone 2 and VO2 Max - Episode 2782 show art Zone 2 and VO2 Max - Episode 2782

Fitness Confidential with Vinnie Tortorich

Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and more. https://vinnietortorich.com/2026/03/zone-2-vo2-max-episode-2782 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Zone 2 and VO2 Max Vinnie has been getting a little grief online for his television movie choices. (3:00) He recently watched a movie called...

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Food Trends from Expo West - Episode 2781 show art Food Trends from Expo West - Episode 2781

Fitness Confidential with Vinnie Tortorich

Episode 2781 - Vinnie Tortorich and Anna Vocino discuss food trends from Expo West, protein and fiber being added to packaged foods, and more. https://vinnietortorich.com/2026/03/trends-from-expo-west-episode-2781 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Trends from Expo West Anna just returned from Expo West, which is a convention for food vendors. (4:00) They discuss...

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More Episodes

Episode 1936 - On this Friday episode, Belcampo's very own Anya Fernald joins Vinnie to discuss her company, transparency and integrity in meat marketing, lies about alternative meat, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli ANYA FERNALD Anya is the co-founder and CEO of Belcampo, one of the fabulous sponsors of this show. She has worked in animal agriculture. Anya loves animals and wants to improve livestock outcomes. She started her own company because she believes in better treatment of livestock. This is not only better for the animals but it's also better for the environment and the people. Small, smart farming is good for the soil. Factory farmed meat is the problem, not family farm meat. You can shop her store online! She was vegan for some time and vegetarian for 10 years. But she began to play offense on defense. Further, meat is important and healthy in our diets. INTEGRITY IN MEAT This is where Vinnie gets his high quality but affordable meat. A little bit ago, there was some drama with the company. A former employee appeared to have ordered from a different company than was listed. The company found out at the same time as the public. Belcampo ran a full audit on purchasing in 2019 and 2020 and published the results. They took accountability for the issues, but believe this will not happen again and they will provide more transparency moving forward. There is a level of rigor on everything with respect to compliance. Belcampo's labels match the product -- they make sure. She wants to be part of the change in meat production and selling. They'd love to be a bigger community with integrity and accountability. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://www.belcampo.com https://www.villacappelli.com