Your Health Is Most Important - Episode 2761

Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week.

https://vinnietortorich.com/2026/02/your-health-is-most-important-episode-2761

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YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast 

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Your Health Is Most Important

• This episode is another in a helpful series about strength training. (2:00)
• Today’s episode focuses on Vinnie’s 6-day routine. (11:00)
  • Vinnie is very busy, but he builds the 6-day routine into his schedule.
  • He shares a variation of the 6-day workout that can help you stay consistent.
• Vinnie understands that not everyone has the same level of schedule flexibility as he does; however, he thought the 6-day workout option would be the most popular. (29:15)
  • However, the video bundle (2-day, 4-day, 6-day workouts) has been most popular. (33:00)
• Once you get consistent and start feeling better, you may add more days. (37:00)
  • Vinnie’s brother Mark has been increasing his workouts.
• Your health is the most important thing. (47:00)
• Many people overthink and fall into “analysis paralysis.” Just begin! (48:00)
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•  Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time.
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• You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

 

More News

• Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
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• Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
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• Eat Happy Italian, Anna’s next cookbook, is available! 
  
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