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Best Powdered Proteins - Episode 2844

Fitness Confidential with Vinnie Tortorich

Release Date: 08/24/2026

Knowledge is King - Episode 2854 show art Knowledge is King - Episode 2854

Fitness Confidential with Vinnie Tortorich

Episode 2854 - Vinnie Tortorich and Chris Shaffer discuss how knowledge is king, fitness trackers, and popular diet comparisons. https://vinnietortorich.com/2026/09/knowledge-is-king-episode-2854 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Knowledge is King Vinnie wants to talk about acquiring knowledge. (3:00) His parents were teachers. He discusses things he learned over...

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Zero Calories, Big Problems - Episode 2853 show art Zero Calories, Big Problems - Episode 2853

Fitness Confidential with Vinnie Tortorich

Episode 2853 - Vinnie Tortorich and Anna Vocino discuss food labels, how misconceptions about zero calories can cause big problems, and Tirzepatide. https://vinnietortorich.com/2026/09/zero-calories-big-problems-episode-2853 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Zero Calories, Big Problems Anna gives an update on her experience with Xanax for her dental appointment....

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Realistic Weight-Loss Goals - Episode 2852 show art Realistic Weight-Loss Goals - Episode 2852

Fitness Confidential with Vinnie Tortorich

Episode 2852 - Vinnie Tortorich and Chris Shaffer host two callers who discuss cholesterol, realistic weight-loss goals, and pushing through perimenopause. https://vinnietortorich.com/2026/09/realistic-weight-loss-goals-episode-2852 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Realistic Weight-Loss Goals The first caller is Vic. (3:00) Vinnie and Vic have a bit of a common...

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Bodies Need Motion - Episode 2851 show art Bodies Need Motion - Episode 2851

Fitness Confidential with Vinnie Tortorich

Episode 2851 - Vinnie Tortorich and Chris Shaffer discuss sedentary lifestyles, how bodies need motion, and a sleep deprivation study. https://vinnietortorich.com/2026/09/bodies-need-motion-episode-2851 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Bodies Need Motion A tribute to the late, amazing Dolly Parton. (3:00) An article reviews what does and doesn’t work for people...

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Metabolic Risk Rising - Episode 2850 show art Metabolic Risk Rising - Episode 2850

Fitness Confidential with Vinnie Tortorich

Episode 2850 - Vinnie Tortorich and Anna Vocino discuss how the metabolic risk is rising in young adults and more fallout from UC Davis' avocado oil report. https://vinnietortorich.com/2026/09/metabolic-risk-rising-episode-2850 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Metabolic Risk Rising Coffee talk with Vinnie and Anna. (3:00) Anxiety and Xanax and tolerance of travel...

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Staying Active in Aging - Episode 2849 show art Staying Active in Aging - Episode 2849

Fitness Confidential with Vinnie Tortorich

Episode 2849 - Vinnie Tortorich and Chris Shaffer talk to caller Mark about staying active in aging, workouts for shoulder healing, and sleep habits. https://vinnietortorich.com/2026/909/staying-active-in-aging-episode-2849 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Staying Active in Aging Vinnie has been prepping for his 45th High School Reunion. (9:45) He’s working...

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Workout Recovery Matters - Episode 2848 show art Workout Recovery Matters - Episode 2848

Fitness Confidential with Vinnie Tortorich

Episode 2848 - Vinnie Tortorich and Chris Shaffer discuss how workout recovery matters to building strength and claims around a new supplement.  https://vinnietortorich.com/2026/09/workout-recovery-matters-episode-2848 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Workout Recovery is Essential A little chat about Nickelback, breakups, and cycling. (2:00) Vinnie consulted...

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Testing Avocado Oil - Episode 2847 show art Testing Avocado Oil - Episode 2847

Fitness Confidential with Vinnie Tortorich

Episode 2847 - Vinnie Tortorich and Anna Vocino discuss UC Davis' report testing avocado oil products and whether their claims are authentic or not. https://vinnietortorich.com/2026/08/testing-avocado-oil-episode-2847 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Testing Avocado Oil Anna just got back from a great trip in Scotland. She and her husband joined a comedy show....

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The Third Rail with Dr. Gary Fettke - Episode 2846 show art The Third Rail with Dr. Gary Fettke - Episode 2846

Fitness Confidential with Vinnie Tortorich

Episode 2846 - Vinnie Tortorich and Dr. Gary Fettke discuss CGMs, dietary guidelines, GLP-1s, and the third rail of how the COVID-19 pandemic was handled. https://vinnietortorich.com/2026/08/the-third-rail-dr-gary-fettke-episode-2846 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Guidelines and GLP-1s Dr. Gary Fettke was in Vinnie’s first documentary, “FAT: a...

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An Optimal Breakfast -  Episode 2845 show art An Optimal Breakfast - Episode 2845

Fitness Confidential with Vinnie Tortorich

Episode 2845 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 45th high school reunion and what an optimal breakfast is (it doesn't include doughnuts). https://vinnietortorich.com/2026/08/an-optimal-breakfast-episode-2845 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  An Optimal Breakfast Vinnie recently attended his 45th high school reunion, and had a great time. (3:00) ...

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More Episodes

Episode 2844 - Vinnie Tortorich and Anna Vocino discuss starting a weight loss journey, substitutes for sugar, and the best form of powdered proteins. 

https://vinnietortorich.com/2026/08/best-powdered-proteins-episode-2844

PLEASE SUPPORT OUR SPONSORS

YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast 

Vinnie's workout videos are available to purchase!

Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount!

TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout

Best Powdered Proteins

 

  • Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you'll get bonus goodies!
  • You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Please save your receipt from wherever you pre-order; you'll need it for your bonuses!
  • Physical Release Date is October 2026

You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

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  • The documentary launched in August 2024!
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  • Then, please share my fact-based, health-focused documentary series with your friends and family.
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FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries