Feeding On Misinformation - Episode 2857
Fitness Confidential with Vinnie Tortorich
Release Date: 09/23/2026
Zero Resistance Life - Episode 2869
Fitness Confidential with Vinnie Tortorich
Episode 2869: Vinnie Tortorich and Chris Shaffer discuss road trip NSNG®, doctors learning about low-carb, and a zero-resistance life. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Zero Resistance Life Vinnie likes to travel by car for various reasons. (2:30) He shares how he packs food for the trip. High-fat, high-protein, low-carb keeps him satisfied. Rant number...
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AI Faux Influencers - Episode 2868
Fitness Confidential with Vinnie Tortorich
Episode 2868: Vinnie Tortorich and Anna Vocino discuss the health and fitness spectrum, including misinformation from AI faux influencers. https://vinnietortorich.com/2026/10/ai-faux-influencers-episode-2868 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Diet Makes a Difference Home Goods and megafan NSNGer, Kurt. (3:00) Scott King, a long-time follower of NSNG®, shared...
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Obesity Science with Gary Taubes - Episode 2867
Fitness Confidential with Vinnie Tortorich
Episode 2867: Vinnie Tortorich and health science author Gary Taubes discuss the history of obesity science and hormonal effects in families. https://vinnietortorich.com/2026/10/obesity-science-gary-taubes-episode-2867 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Obesity Science Gary has been writing about health for several years. He has written several books on low-carb...
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The Power of No - Episode 2866
Fitness Confidential with Vinnie Tortorich
Episode 2866: Vinnie Tortorich and Chris Shaffer discuss the power of no as you navigate life, misleading studies, and marketing. https://vinnietortorich.com/the-power-of-no-episode-2866 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Power of No Vinnie shares how he got into coaching kids. (3:00) Do good work and become even more valuable. Learn the power of saying...
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The Food Noise Fix - Episode 2865
Fitness Confidential with Vinnie Tortorich
Episode 2865: Vinnie Tortorich and Anna Vocino discuss hunger signals, protein, the food noise fix, and building new habits. https://vinnietortorich.com/2026/10/the-food-noise-fix-episode-2865 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Food Noise Fix Pumpkin spice and candy season. (2:00) Sylvester Stallone has a new book out that Vinnie is enjoying. (6:00) You can...
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The Frog in Boiling Water - Episode 2864
Fitness Confidential with Vinnie Tortorich
Episode 2864 - Vinnie Tortorich and Chris Shaffer speak with two callers about how weight gain can be "the frog in the boiling pot" and how to stay focused. https://vinnietortorich.com/2026/10/frog-in-boiling-water-episode-2864 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: The Frog in Boiling Water Nina is the first caller. (5:00) She has struggled off and on depending on...
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Speaking the Truth - Episode 2863
Fitness Confidential with Vinnie Tortorich
Episode 2863 - Vinnie Tortorich and Chris Shaffer discuss speaking the truth, avoiding "camps" in thinking, the Blue Zones, and the importance of exercise. https://vinnietortorich.com/2026/10/speaking-the-truth-episode-2863 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Speaking the Truth Jim Croce music story. (3:00) Some college football talk. (6:30) Avoid getting into...
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Muscle and Meds - Episode 2862
Fitness Confidential with Vinnie Tortorich
Episode 2862 - Vinnie Tortorich and Anna Vocino discuss grip strength, stretching, muscle and meds, the effects of certain meds, and amino acids. https://vinnietortorich.com/2026/10/muscle-and-meds-episode-2862 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Muscle and Meds Captains of Crush grippers for building grip strength. (2:30) They are available for purchase through...
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Growing Healthy Eaters - Episode 2861
Fitness Confidential with Vinnie Tortorich
Episode 2861 - Vinnie Tortorich and Chris Shaffer welcome callers to discuss growing healthy eaters from a younger age and avoiding ultra-processed foods. https://vinnietortorich.com/2026/10/growing-healthy-eaters-episode-2861 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Growing Healthy Eaters Greg is the first call-in guest. (4:00) He owns a small family restaurant. He and...
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Don't Be Fooled - Episode 2860
Fitness Confidential with Vinnie Tortorich
Episode 2860 - Vinnie Tortorich and Chris Shaffer say don't be fooled by outrageous health claims, cold plunges, and heat therapy. https://vinnietortorich.com/2026/09/dont-be-fooled-episode-2860 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Don't Be Fooled Vinnie is an influencer, but he promised years ago that he wouldn’t make information up. (2:00) First, Vinnie pays...
info_outlineEpisode 2857 - Vinnie Tortorich and Chris Shaffer discuss screen time, health and wellness influencers, and feeding on misinformation.
https://vinnietortorich.com/2026/09/feeding-on-misinformation-episode-2857
PLEASE SUPPORT OUR SPONSORS
YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast
Vinnie's workout videos are available to purchase!
Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount!
TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout
Feeding On Misinformation
- Drums, music, MP3 players, early-2000s tech, and screen-time rants. (3:00)
- Vinnie has established two rules for himself based on this.
- He never wants to risk wasting time.
- They discuss how much screen time people have, with multiple screens being viewed at once. (15:00)
- This leads to a discussion about storytelling and older movies.
- Vinnie spends as little time as possible on screen and on social media. (28:30)
- Chris found a study about how bad health and fitness influencers often are. (30:30)
- So they found that 78% of health, fitness, and diet influencers are unqualified.
- More than two-thirds of the posts that they analyzed contained misleading, deceptive, or completely untrue information.
- They discuss misinformation online and in ads. (38:30)
- The amount of sugar Tadej Pogačar reportedly consumes while racing is dangerous.
- Drinking too much water too quickly is dangerous, too. (47:00)
- Vinnie expresses concern over a water filtration device ad whose spokesperson is Tom Brady.
- Vinnie is considering opening the VIP group again for his birthday.
- Join the waiting list. https://vinnietortorich.com/vip/
- Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:
You can purchase your own through Vinnie’s website here: https://vinnietortorich.com/hook
- Anna’s products are now linked to PureVitamin Club’s website. You can also purchase them under the “Food and Snacks” section.
- https://purevitaminclub.com/collections/food-and-snacks
- Vinnie hopes to add other products as well, all of which will be health-related.
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The NSNG® VIP GROUP WILL BE OPEN FOR JOINING FROM SEPT. 25 - 29TH, 2026.
Interested? Sign up here: https://vinnietortorich.com/vip
- Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you'll get bonus goodies!
- You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/
- Please save your receipt from wherever you pre-order; you'll need it for your bonuses!
- The physical release date is October 2026
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some clothing and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on Peacock.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
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Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!
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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!