160: Exploring Nigerian Culinary Histories through Recipes with Ozoz Sokoh
Release Date: 11/18/2025
AnthroDish
This week, Julia Skinner is back to talk about what shapes food security can take, beyond the academic metrics we're used to. Julia is a former librarian and Library Science PhD turned food historian and fermentation expert. She is the author of the award-winning book Our Fermented Lives: A History of How Fermented Foods Have Shapes Cultures & Communities. She also runs workshops, events, and a newsletter through Root, which was born from a deep love for community and a belief in the power of food to tell stories, connect us to place, and build a bridge to the past. She’s on the show...
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When looking at a cookbook, how often do you stop to consider its structure, language, and cultural influences when thinking about how the narrative of recipes is presented? It’s easy to overlook how powerful the overarching Western perspectives are in shaping cookbook storytelling, thinking though sections focused on breakfast, lunch, snack, dinner, and then dessert. But for many cultures, that’s not as relevant or applicable to their culinary heritages. My guest this week, Afia Amoako, unpacks some of these overlooked considerations in conversation today. Afia runs Eat with Afia...
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Wellness as both a culture and industry tend to visually skew more feminine—or at least the critiques and cultural assessments of it do. In some ways, this also leads to a superficial exploration of why people feel compelled to choose wellness alternatives, be it supplements or injections or beauty products. But there’s more nuance needed, especially given how wellness influencers and media advocating for masculinity through magical, mystical, foreign products. What exactly goes into these cure-alls, and what consequences does it have globally? My guest today, Adam Popescu, explores these...
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As we start up season 11 of the podcast, I wanted to share some life and technological updates, as well as what you can expect of this season. We're in a landscape where the steakhouse is back, big meat, wellness, and Ozempic are in, there’s recalls abounding across America that are spiralling into Canada for lettuce and berries and jalapenos and eggs. I'm frustrated about the state of global food systems, and the imperialist and fascist leadership that is swiftly impacting everyday lives. My focus this season is to look at what’s going wrong, how it’s impacting everyday people, and also...
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When it comes to thinking about the future of food, is it possible to re-imagine our individual and collective appetites around what we want it to be? Taste is subjective, sure, but it’s also deeply embedded in the land, histories, politics, and sociocultural dynamics we navigate throughout our lives. And as my guest this week, Alicia Kennedy, writes, our tastes are also shaped by how we value (or don’t value) ingredients and their own histories. Alicia is a writer from Long Island. She is the author of No Meat Required: The Cultural History and Culinary Future of Plant-Based Eating,...
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When thinking about the food and agricultural landscape of Texas, the mind immediately goes to cattle, corn, and cotton—certainly not wheat. But as my guest this week, Dr. Rebecca Sharpless, shares, the region of North Texas had a robust wheat culture from the 1840s until the post-World War Two period. So what made North Texas a great place for wheat? And what are the implications of wheat as culture and cultivator? Rebecca is here today to talk about her new book, People of the Wheat: Culture and Cultivation in North Texas, out now through Univeristy of Texas Press. She is a professor...
info_outlineIn Nigeria, the word chop is used for food and feasting, and to say “come chop” is an invitation into sharing and community. This is precisely how Ozoz Sokoh’s debut cookbook, Chop Chop: Cooking the Food of Nigeria begins. It is warm, inviting, and open to all those who are interested in learning about Nigerian cuisine, and the role of home cooks in creating the most beloved classic Nigerian dishes.
Ozoz herself is a food explorer, educator, and traveler by plate. She is a professor of Food and Tourism Studies at Centennial College, and makes her home with her three teenage children in Mississauga, part of the Treaty Lands and Territory of the Mississaugas of the Credit First Nation in Ontario, Canada. Her work documents and celebrates Nigerian and West African cuisine, and she is particularly fascinated by all the ways we’re similar. Be it through dishes, drinks, material culture or more, Ozoz explores these across geographies, cultures, and histories, in spite of our apparent differences.
In today’s conversation, we explore a wide range of the history and future of Nigerian cuisine, including the stories of how ingredients came to be in Nigerian dishes, the homegrown love of protein (and why it’s not the relationship to protein you’d expect in a Western lens), and how Ozoz approaches exploring the histories of recipes and cuisine across Nigeria.
Resources:
- Ozoz's Website
- Kitchen Butterfly Blog
- Instagram: @kitchenbutterfly
- Feast Afrique Website
- TikTok: @ozozsokoh