EP 352: Finding Joy Again After Unthinkable Tragedy with Scarlett Lewis
Release Date: 03/09/2026
EP 381: You're Not Anxious, You're A Good Witch with Lucianne Tonti
Anxiety Reset Podcast
In this episode, Georgie sits down with journalist and author Lucianne Tonti to talk about her book Good Witch - and the uncomfortable, illuminating history of the witch hunts that swept Europe and America, killing tens of thousands of women. They talk about what female authority and community leadership actually looked like before the trials, how the persecution of "witches" severed women from nature, food, medicine and each other - and why that disconnection still echoes in how capable, high-achieving women feel today. Feeling at maximum capacity, overfunctioning, afraid to slow...
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EP 380: A Guided Meditation for When Life Feels Like Too Much with Georgie Collinson
Anxiety Reset Podcast
In this episode, Georgie offers a guided meditation for the moments when life feels like it's spinning out - too chaotic, too busy, too much, like it should be some other way. You can listen with your eyes closed, or simply let the words wash over you with your eyes open - whatever feels right for you in this moment. This is a chance to pause, settle, and come back to steady ground, even in the middle of a busy or overwhelming week. For all my resources & updates: https://georgiecollinson.com/
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EP 377: How To Repair Relationships with James Fish Gill
Anxiety Reset Podcast
In this episode, I welcome back James Fish Gill — heart coach, transformational facilitator, and author of How to Fall in Love with Humanity. Our last conversation completely transformed the way I think about conflict, particularly the labels we place on people when we're hurt, and I knew I had to bring James back to take this conversation even deeper. We explore what it actually takes to repair conflict, including the words you can use when emotions are running high and why rushing to resolve things isn't always the answer. We also zoom out to look at how these same principles apply to the...
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EP 376: How I Navigated My Life Spinning Out Days Before My Wedding with Georgie Collinson
Anxiety Reset Podcast
In this episode, Georgie gets real about what she's going through right now - days before her wedding, in the middle of a family conflict that's turned her world upside down. It's been unsettling. It's made her angry. It's required boundaries she didn't want to have to hold, and a refusal to make herself small, at the exact moment she wanted things to feel calm. On top of it all, it's been one of her busiest weeks - client sessions, podcast interviews, even speaking on stage at an event. So she's sharing the actual steps she uses to get through when life becomes a pressure-cooker - not just...
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EP 375: The Trauma Behind Perfectionism & People-Pleasing with Dr Rebecca Ray
Anxiety Reset Podcast
In this episode, I’m joined by Dr Rebecca Ray, clinical psychologist and author, to explore what may really be sitting underneath perfectionism, people-pleasing, and the patterns we use to cope with life. We unpack how survival responses learned in childhood can quietly follow us into adulthood — shaping how we behave, relate to others, and respond when we feel overwhelmed. Rebecca also explains why simply understanding why you do something isn't always enough to change it, and what it actually takes to interrupt those familiar spirals. We also hear about one of Rebecca's own hardest...
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EP 374: Life Update - The Evolution I Didn't Want To Make with Georgie Collinson
Anxiety Reset Podcast
In this episode, Georgie gets personal - sharing a life update that's been 18 months in the making. Between time in Bali, her wedding in Italy, and working through a SIBO diagnosis, something bigger has been unfolding underneath it all: a slow, sometimes painful evolution away from an old identity and into a new one. Georgie talks candidly about what it feels like to know a shift is coming long before you're ready to make it - and why clinging to the old way isn't a failure, it's part of the process. If you've ever felt yourself outgrowing a version of you that used to feel safe, this one's...
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EP 373: The Neuroscience of Women's Brains & Connection with Dr Sarah McKay
Anxiety Reset Podcast
In this episode, I’m joined by Dr. Sarah McKay — Oxford-trained neuroscientist, educator, and author, whose work is helping us better understand the female brain through every stage of life. Together, we unpack what neuroscience actually tells us about women’s brains, from motherhood and matrescence to perimenopause, while busting some of the biggest myths that still shape the way women think about themselves. If you've ever questioned your memory, your focus, or wondered whether your brain is "changing for the worse," this conversation will leave you feeling informed, reassured, and far...
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EP 372: 21 Things I've Learned After a Decade of Anxiety Work with Georgie Collinson
Anxiety Reset Podcast
In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths, and the truths that don't usually get said out loud. From why a diagnosis often never comes, to why successful people are so often anxious, to why "calming down" can actually backfire - this episode is a wide-lens look at what anxiety really is, and isn't. You'll hear why suppression drives more anxiety than stress does, why the goal was never to eliminate anxiety but to understand its message, and why softness - not self-criticism - is what actually...
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EP 371: Beyond Botox: Releasing Stress From the Face with Olga Newman
Anxiety Reset Podcast
In this episode, I’m joined by the wonderful Olga Newman, whose unique approach to facial massage, fascia release, and breathwork completely changed my perspective on what’s possible when it comes to ageing naturally. I was lucky enough to have one of her treatments before we recorded this conversation, and I honestly felt all the tension in my jaw and neck melt away. Together, we explore how years of anxiety and chronic stress can leave their mark on our faces, why shallow breathing and tension patterns matter more than we realise, and the powerful ways breathwork, fascia release, and...
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EP 370: My Engagement Story and Finding the Root Cause Of Headaches & Fatigue with Georgie Collinson
Anxiety Reset Podcast
In this episode, Georgie shares two pieces of news she's been so excited to tell you about. First, the story of how she got engaged, all of it, start to finish. And then something she never expected to be talking about here: after two years of quietly pushing through fatigue, headaches and brain fog... the kind of background noise you learn to ignore. She's finally found the root cause! She's already feeling clearer, calmer and less inflamed, and she's sharing everything: the symptoms she'd learned to push past, how she got to the bottom of it, and what's changed since - in case it helps you...
info_outlineIn this episode, I’m joined by the incredibly inspiring Scarlett Lewis, founder of the Choose Love Movement. Scarlett is the mother of Jesse, who was tragically killed in the Sandy Hook Elementary School shooting in 2012. When I first heard her speak about forgiving the shooter, I was deeply moved and I knew we had to have this conversation on the podcast.
This episode explores how we navigate unimaginable shock and grief, and the profound choice we all have when faced with tragedy: to live from fear and anger, or to choose love. Scarlett shares how she found her way through the darkest moment of her life and how that journey became the foundation for a global movement teaching children and communities how to respond to challenges with courage, compassion, and connection.
If you’ve ever experienced loss, supported someone through heartbreak, or wondered how healing and forgiveness are even possible after tragedy, this conversation will touch your heart and leave you feeling deeply inspired.
We talk about:
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Moving through shock and grief, and finding your way back to real moments of joy
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How the Choose Love Movement is shaping the next generation of children
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Forgiveness as a practice that can give you your power back (without bypassing the pain)
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How to create meaning after loss, and let love become something you live and pass on
Where to find Scarlett:
Website: chooselovemovement.org
Instagram: @chooselovemovement
💫 Ready for a deeper transformation?
Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here
🎥 Get instant access to The Nervous System Reset Workshop: Click here
📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here