Anxiety Reset Podcast
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!
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EP 356: Chronic Skin Issues, Anxiety & Parenting with Zoe Hunt
04/06/2026
EP 356: Chronic Skin Issues, Anxiety & Parenting with Zoe Hunt
In this episode, I’m joined by eczema and skin specialist Zoe Hunt. If you’ve experienced the anxiety, stress, and loss of confidence that can come with chronic skin issues — or you’re a parent supporting a child through it — this conversation will feel deeply validating and eye-opening. We explore the emotional toll of skin conditions, especially for parents, and the often-overlooked connection between the nervous system, stress, and the body’s ability to heal. Zoe brings a compassionate, whole-body approach that goes far beyond just “fixing the skin.” If you’ve been stuck in cycles of frustration, trying everything and still not seeing lasting change, this episode will help you see things in a completely new way. We talk about: How a skin specialist naturopath finally solved her own child's chronic eczema How watching your child suffer in their skin creates a specific kind of parental anxiety that’s hard to put into words How stress and nervous system dysregulation in the parent can directly impact a child’s skin and immune response Why “fixing the skin” is often the last piece — and what needs to come first Join Zoe’s FREE masterclass this month: Where to find Zoe: Website: Instagram: Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 355: Do I Want to Be a Mother? The Inner Conflict with Georgie Collinson
03/31/2026
EP 355: Do I Want to Be a Mother? The Inner Conflict with Georgie Collinson
In this episode, Georgie shares something deeply personal - the internal conflict she navigated around becoming a mother, not because she didn't want children, but because something about the version of motherhood she'd witnessed didn't feel like something she could choose. She always knew she would be a mother. She knew she'd be good at it. And yet for a long time, she resisted the idea with everything she had - the loss of freedom, the structural lack of support for women once they step into that role, and the template she was given by her own mother. A woman who was truly wonderful, generous, and loving... and who seemed to disappear into motherhood entirely. Georgie unpacks what she finally discovered was underneath that resistance, because for many women, the question isn't really do I want to be a mother? It's: can I be a mother without losing myself? If that question lives in you too, this episode is going to mean something. 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 354: How to Be Death Neutral (and Why It Makes Life Lighter) with Hannah Gould
03/23/2026
EP 354: How to Be Death Neutral (and Why It Makes Life Lighter) with Hannah Gould
In this episode, I’m joined by the fabulous Hannah Gould, Melbourne University lecturer and author of How to Die in the 21st Century. Together, we explore a topic that many of us avoid, but in a way that feels gentle, grounded, and even a little bit light. We talk about what happens when we actually turn toward the idea of death instead of pushing it away, and how doing so can bring a surprising sense of calm. This conversation is an invitation to look at something often seen as heavy or uncomfortable and discover that it can actually create more peace, perspective, and presence in your life. If you’ve ever felt uneasy thinking about death, avoided the topic altogether, or struggled with loss and not knowing how to process it, this episode will support you in a really beautiful way. We talk about: Why talking about death can actually reduce anxiety, not increase it What “death neutral” means, and why it can feel like relief The hidden ways death avoidance shows up in high-functioning women How to talk about death and grieving when no one knows how Where to find Hannah: Website: Instagram: @hrhgould 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 353: How to Find Calm When the World Feels Out of Control with Georgie Collinson
03/16/2026
EP 353: How to Find Calm When the World Feels Out of Control with Georgie Collinson
In this episode, Georgie explores what so many of us are feeling right now: the relentless weight of the news cycle, the uncertainty, the noise, and the low-grade anxiety that comes from trying to make sense of a world that feels increasingly unpredictable. Rather than offering false reassurance, Georgie gets honest about why this moment feels so intense, and then walks you through four grounding practices to help you reclaim your sense of self when everything outside of you feels unstable. From setting intentional boundaries around what you consume, to returning to the certainty that already lives within you, to questioning the narratives being handed to you and choosing where you direct your attention, this episode is a reminder that while you can't control the world, you are never without agency. 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 352: Finding Joy Again After Unthinkable Tragedy with Scarlett Lewis
03/09/2026
EP 352: Finding Joy Again After Unthinkable Tragedy with Scarlett Lewis
In this episode, I’m joined by the incredibly inspiring Scarlett Lewis, founder of the Choose Love Movement. Scarlett is the mother of Jesse, who was tragically killed in the Sandy Hook Elementary School shooting in 2012. When I first heard her speak about forgiving the shooter, I was deeply moved and I knew we had to have this conversation on the podcast. This episode explores how we navigate unimaginable shock and grief, and the profound choice we all have when faced with tragedy: to live from fear and anger, or to choose love. Scarlett shares how she found her way through the darkest moment of her life and how that journey became the foundation for a global movement teaching children and communities how to respond to challenges with courage, compassion, and connection. If you’ve ever experienced loss, supported someone through heartbreak, or wondered how healing and forgiveness are even possible after tragedy, this conversation will touch your heart and leave you feeling deeply inspired. We talk about: Moving through shock and grief, and finding your way back to real moments of joy How the Choose Love Movement is shaping the next generation of children Forgiveness as a practice that can give you your power back (without bypassing the pain) How to create meaning after loss, and let love become something you live and pass on Where to find Scarlett: Website: Instagram: 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Get instant access to The Nervous System Reset Workshop: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 351: Stop Over-Intellectualising Your Nervous System with Georgie Collinson
03/03/2026
EP 351: Stop Over-Intellectualising Your Nervous System with Georgie Collinson
In this episode, Georgie shares an honest take on the nervous system regulation world, and why it can sometimes become so jargon-heavy that it pulls you further into your mind instead of back into your body. She explores the recent criticism and debate around Polyvagal Theory as a reminder to hold any framework lightly, and to stay connected to what actually helps you feel safer, steadier, and more like yourself. This conversation is about simplifying, trusting your instincts, and remembering that your body already has a deep intelligence for soothing and settling. You’ll leave feeling less pressure to “do regulation right”, and more confidence in listening to what works for you. 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE The Nervous System Reset Workshop for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 350: Don't Worry, You're In "The Void" with Georgie Collinson
02/26/2026
EP 350: Don't Worry, You're In "The Void" with Georgie Collinson
In this episode, Georgie speaks to the experience of being in the in-between season, when the old way of life no longer fits but the next chapter hasn’t fully arrived. She explores how to stay connected to yourself during the uncertainty, and why pushing for answers can sometimes create more friction in your system. You’ll be guided into a more nervous-system-aware way of moving with life rather than against it, so this time becomes less frightening and more meaningful. It’s an invitation to trust the unfolding, soften the inner pressure, and let this “void” shape you into more of who you’re here to become. 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 349: How To Hear Your Inner Voice with Georgie Bryant
02/10/2026
EP 349: How To Hear Your Inner Voice with Georgie Bryant
In this episode, I’m joined by our resident Inner Voice Facilitator, Georgie Bryant. She leads our monthly Inner Voice classes inside the Calm Woman Collective, and she’s also a dear friend of mine - we regularly meet to connect with each other’s inner voices. If you’ve been feeling the pull to connect more deeply with your intuition, stop outsourcing your answers, and finally untangle the knots of an anxious mind, this episode is for you. There’s never been a more important time to come back to your own inner knowing because anxiety softens when you start listening to the part of you that already knows. We talk about: What your inner voice actually is (and why it’s not the same as anxious thoughts) How to tell the difference between intuition and fear How reconnecting to your inner voice builds instant self-trust Simple practices to hear yourself clearly again (even on busy days) Where to find Georgie Bryant: Instagram: @georgiebryantcoaching Website: georgiebryant.com.au --- 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 348: How to Unwind After a Stressful Day and Actually Recover with Georgie Collinson
02/02/2026
EP 348: How to Unwind After a Stressful Day and Actually Recover with Georgie Collinson
🎥 Watch my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 347: How Do You Choose? Using Human Design to Make Aligned Decisions with Erin Claire Jones
01/19/2026
EP 347: How Do You Choose? Using Human Design to Make Aligned Decisions with Erin Claire Jones
In this episode, I’m joined once again by the wonderful Erin Claire Jones, a world-renowned Human Design coach and educator. Erin has just released her new book, How Do You Choose? — a guide to what’s best for you at work, in love, and in life and it couldn’t be more relevant if you’ve been battling indecision, overthinking, or anxiety about your next step. We explore how understanding your Human Design can give you a personalised blueprint for making decisions that actually work for you — not what society says you should do, not what other people expect, but what feels genuinely aligned with your true self. When you start choosing in this way, anxiety no longer has to shout to get your attention because you’re already listening to your inner guidance. If you’ve ever felt disconnected from what you really want, confused about which direction to go, or stuck in your head looping through options, this episode will bring you so much clarity and self-trust. We talk about: How each Human Design type is meant to make decisions Understanding how your “authority” in your chart influences decision-making Letting go of overthinking and choosing in alignment with your design How aligned choices create more ease, flow and self-trust in life Where to find Erin: Instagram: @erinclairejones Instagram: @humandesignblueprint Community: Book: How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life (in bookstores everywhere) ----- 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 346: The Perfect Morning Routine For Anxiety with Georgie Collinson
01/13/2026
EP 346: The Perfect Morning Routine For Anxiety with Georgie Collinson
In this episode, Georgie shares the perfect morning routine for anxiety - especially if your anxiety hits hardest first thing in the day. She explains why anxiety often shows up in the mornings, what’s happening in your nervous system and hormones, and why pushing yourself to “power through” can actually make it worse. Georgie then walks you through the exact steps to take when you wake up feeling anxious, offering a calm, practical approach that helps you feel safe in your body, clear in your mind, and grounded as you start your day. 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Register for my FREE Becoming A Calm Woman In 2026 Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 345: Hormones & Anxiety - Why PCOS Is Your Power with Cory Ruth
01/06/2026
EP 345: Hormones & Anxiety - Why PCOS Is Your Power with Cory Ruth
In this episode, I’m joined once again by the wonderful Cory Ruth — the women’s dietitian you know and love for her fun, relatable content on hormones and PCOS. She’s just released her brand-new book, PCOS Is My Power, and we dive into what every woman needs to know if hormones, cycles, or PCOS symptoms have been impacting your mood or anxiety. Cory and I explore the real signs of PCOS (many you might not realise are connected), why it varies so much woman to woman, and the simple nutrition shifts that genuinely make a difference — without the overwhelm, stress, or strict rules the internet often throws at us. If you’ve ever felt confused, frustrated, or unsure where to begin with your hormones, this episode will leave you feeling informed, empowered, and back in the driver’s seat. We talk about: Why women with PCOS need to obsess less over protein (and what matters more) Common PCOS nutrition myths that create unnecessary stress and anxiety How to support hormones with simple, evidence-based nutrition (without restriction) Cory’s own journey from confusion and weight gain to balance Where to find Cory: Website: thewomensdietitian.com Instagram: @thewomensdietitian 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective in full: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 344: Listen To This To Feel Uplifted & Positive About The Future with Georgie Collinson
12/22/2025
EP 344: Listen To This To Feel Uplifted & Positive About The Future with Georgie Collinson
In this episode, Georgie shares a special guided meditation recorded live in the wake of the Bondi tragedy, created to help you step out of fear and back into your heart. If the world has felt heavy, unsafe, or hard to hold lately, this is a space to soften your nervous system, steady your body, and reconnect with what’s still true: your capacity for love, presence, and choice. You’ll be guided to release the collective tension we can carry after shocking events, come back to your breath, and anchor into a grounded inner state where fear isn’t driving the storyline. You’ll also be invited into a gentle visualisation for peace, hope, and healing - for yourself, for your community, and for humanity. This episode is for you if you’ve been feeling on edge, doom scrolling, emotionally flooded, or quietly questioning what kind of future we’re creating. It’s a reminder that while we can’t control everything, we can choose how we respond. And when enough of us return to our hearts, that choice becomes powerful. 💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 343: Help For The End Of The Year Crazies with Georgie Collinson
12/02/2025
EP 343: Help For The End Of The Year Crazies with Georgie Collinson
In this episode, Georgie shares first a supportive check-in to make sure you've covered the basics as we reach the end of the year, a moment to reflect "Are you actually going to rest over the holidays?" and finally, a personal challenge for you to make this the calmest end of the year you've ever had. Sign up for our in-person event HeartWalk in Melbourne, Saturday Dec 20th: 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 342: Recovering From People-Pleasing with Hollie Azzopardi
11/24/2025
EP 342: Recovering From People-Pleasing with Hollie Azzopardi
In this episode, I’m joined by Hollie Azzopardi, author of The People Pleaser’s Guide to Putting Yourself First and The People Pleaser’s Guide to Saying Yes to You. We dive into what it actually takes to stop people-pleasing and start honouring your own needs without the guilt that so often comes with it. Hollie opens up about her experience with mould illness and the surprising symptoms that finally made her pay attention to her body. We explore how people-pleasing disconnects us from our inner signals, and how becoming a mum shifted her identity, intuition, and boundaries in a profound way. If you’ve ever felt overwhelmed, stretched thin, or like you’ve lost yourself in caring for others, this conversation will speak straight to your heart. In this episode, we explore: Hollie’s journey through mould illness and the surprising symptoms she had The connection between people-pleasing and losing touch with your body’s signals How becoming a mum shifted her identity, priorities and intuition What she’s learned about putting herself first without guilt, especially in motherhood Where to find Hollie: Website: Instagram: Podcast: on Apple Podcasts Join the FREE Calm in 5 Days Challenge Doors are open one more time for Georgie’s Calm in 5 Days Challenge — a free online experience starting November 24th. You’ll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It’s completely free — and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective in full: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 341: A Cleansing Meditation For Your Busy Mind with Georgie Collinson
11/18/2025
EP 341: A Cleansing Meditation For Your Busy Mind with Georgie Collinson
In this episode, Georgie shares a calming, cleansing meditation filled with self-kindness and compassion to leave you feeling clearer and ready to hold more. Especially helpful as we approach the end of the year and everything seems to just speed up. This is your moment to find space, to slow down and reconnect. Join the FREE Calm in 5 Days Challenge Doors are open one more time for Georgie’s Calm in 5 Days Challenge — a free online experience starting November 24th. You’ll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It’s completely free — and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective in full: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 340: Overcoming "Forced Performance" Trauma & Fear Of Being Seen with Madelyn Moon
11/10/2025
EP 340: Overcoming "Forced Performance" Trauma & Fear Of Being Seen with Madelyn Moon
In this week’s episode, I sit down once again with the wonderful Madelyn Moon. You may know her for her hilarious Instagram skits about relationships — but behind the humour is a woman who does deeply embodied emotional work, helping others turn their inner world into art and truth. Madelyn shares how her unique approach to healing began, including childhood experiences that once left her terrified of being seen. If you’ve ever struggled with stage fright, judgment, or expressing your authentic self, her story will resonate. We also dive into a refreshing conversation about the relationship coaching world — specifically the pressure to be perfect, constantly “doing the work,” and how to return to a more grounded, human approach to love. It’s a rich, warm, and honest chat. I hope you love this one. In this episode, we explore: ✅ How Madelyn transformed emotional suppression into art ✅ Overcoming stage fright and “forced performance” trauma ✅ What it means to become “that woman” who is magnetic, visible, and free ✅ The shadow side of the relationship coaching industry ✅ How to see your “inner weirdo” not as flaws but as something beautiful Where to find Madelyn Moon: Website: Instagram: Her book The Artist of Love: Her podcast: ----- Need more anxiety support? Ready for a deeper transformation? Join The Calm Woman Collective: https://georgiecollinson.com/calmwoman Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 339: Beyond the Fear - A Calmer View of Our AI Future with Georgie Collinson
11/04/2025
EP 339: Beyond the Fear - A Calmer View of Our AI Future with Georgie Collinson
In this episode, Georgie offers a rare, grounded perspective on the future of AI - one that invites curiosity and calm instead of fear. She explores how the rise of technology might actually bring humanity closer to what truly matters: being rather than doing, creativity over productivity, and meaning beyond the metrics. You’ll hear Georgie’s reflections on why AI doesn’t have to be the end of purpose as we know it, how entirely new opportunities will emerge, and how we can consciously shape the kind of world we want to live in. If you’ve ever worried about what the future holds, this conversation will help you reconnect with hope, purpose, and possibility. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 338: "I've Never Felt Freedom Like This" Living Your Full Potential with Zoe Bosco
10/27/2025
EP 338: "I've Never Felt Freedom Like This" Living Your Full Potential with Zoe Bosco
In this week’s episode, I sit down with the radiant Zoe Bosco, a kinesiologist who helps women reconnect with their body’s wisdom and unlock their full potential. This conversation goes deep — into healing, intuition, and what it truly means to live in alignment with your dreams. Zoe shares her story of finding kinesiology after walking away from osteopathy studies, and how that choice changed everything. She also opens up about breaking free from an abusive relationship and the deep transformation that followed — including a newfound sense of freedom she recently experienced at Burning Man. This episode will leave you feeling grounded, hopeful, and inspired to trust the intelligence of your own body and spirit. We cover: ✅ Zoe’s path into kinesiology and supporting women to reclaim innate wisdom ✅ Her story of finally breaking free from an abusive relationship ✅ What it really means to step into your full potential and live your dreams ✅ How connecting with your body’s intelligence can soften anxiety and self-doubt Where to find Zoe: Website: Instagram: Instagram (her business): ---- 🌸 Join the Calm in 5 Days Challenge (you can still catch up!) Doors are open for the Calm in 5 Days Challenge — a free online experience where you’ll learn five powerful steps to calm your anxiety and feel more grounded in your body. Even though the challenge has started, you can still catch up and join the community. ✨ Guided daily videos ✨ Supportive group space ✨ Me answering your questions personally each day Join for free here: ---- Sign up for The Calm Woman Collective: https://georgiecollinson.com/calmwoman 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 337: 3 Things I’d Tell My Past Self Dealing with High-Functioning Anxiety with Georgie Collinson
10/21/2025
EP 337: 3 Things I’d Tell My Past Self Dealing with High-Functioning Anxiety with Georgie Collinson
In this episode, Georgie shares the three pieces of advice she wishes she could give her past self - the one running on perfectionism, pressure, and the constant need to achieve. If you’ve ever found it hard to slow down, felt guilty for resting, or tied your worth to how much you get done, this conversation will help you reconnect with what truly matters. Georgie unpacks what high-functioning anxiety really feels like beneath the surface, the surprising truth about why “working harder” doesn’t fix it, and how to begin finding peace in simply being—without losing your edge. Join the FREE Calm in 5 Days Challenge Doors are now open for Georgie’s Calm in 5 Days Challenge — a free online experience starting October 27th. You’ll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It’s completely free — and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 336: Making 7 Figures in Santorini and Still Not Happy - An Awakening Story with Amanda Kolbye
10/13/2025
EP 336: Making 7 Figures in Santorini and Still Not Happy - An Awakening Story with Amanda Kolbye
In this week’s episode, I introduce you to the fabulous Amanda Kolbye — a powerhouse business coach who built a seven-figure brand, lived the ultimate laptop lifestyle, and travelled the world… until it all stopped working. Amanda hit a point of deep burnout — though burnout barely scratches the surface. What followed was a full dismantling of everything she’d built. She took a sabbatical, stepped away from her business, and entered what she calls “the messy middle” — that disorienting space between who you were and who you’re becoming. If you’ve ever felt lost after success, struggled to pivot after outgrowing your old life, or felt the anxiety that comes with not knowing what’s next — this episode will hit home in the best way. Amanda shares with such openness, honesty, and wisdom, and I know you’ll feel so seen in her story. We cover: ✅ Amanda’s journey from building a 7-figure business to everything breaking down ✅ What it feels like to sit in the messy middle — not fully in the old, not yet in the new ✅ When taking a break to heal becomes your full-time job ✅ Following a vision you can’t ignore, even if it looks “crazy” from the outside Where to find Amanda Kolbye: 📲 Instagram & TikTok: 🌐 Website: 🌿 Join the FREE Calm in 5 Days Challenge Doors are now open for Georgie’s Calm in 5 Days Challenge — a free online experience starting October 27th. You’ll learn five simple, powerful steps to calm your anxiety and feel more in control of your mind and body. ✨ Daily guided videos ✨ Community support ✨ Personal Q&A with Georgie each day It’s completely free — and start your journey to more calm. 💫 Ready for a deeper transformation? Sign up for The Calm Woman Collective: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 335: Life Update - When Your Plans Break, But You Break Through with Georgie Collinson
10/06/2025
EP 335: Life Update - When Your Plans Break, But You Break Through with Georgie Collinson
In this episode, Georgie shares the behind-the-scenes story of how 2025 became a year of radical change, unexpected growth, and a complete reinvention of her business and identity. She opens up about her early days operating from a hyper-masculine, workaholic drive, softening into feminine flow during her Bali and Byron Bay chapters, and the recent stretch that demanded stronger systems, discipline and leadership to hold her next-level vision. This is a raw and honest reflection on what it really takes to evolve - when calm and slow are no longer the edge, and balance becomes the mastery. Georgie explores the dance between masculine structure and feminine flow and how she’s now building from a place of both softness and power. Whether you're navigating your own season of change, craving deeper alignment, or recalibrating your pace - this conversation will speak to the part of you that knows you're meant for more, but wants to build it without burning out. Get your ticket to the Whole New Calmer You Workshop - Join the Gold Coast HeartWalk in-person event - Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - Ready for a deeper transformation? Sign up for The Calm Woman Collective - Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here -
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EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae
09/29/2025
EP 334: "I Stopped Being The Good Girl" - Choosing Yourself with Amber Rae
In this inspiring episode, I speak with bestselling author Amber Rae about her new book Lovable. While it may sound like a story about forbidden love, the deeper message is about what it really means to choose yourself - even when society, family, or the people closest to you may not understand or support your choice. So many women I work with struggle under the weight of shoulds - the expectations of being the “good girl,” following the rules, and living a life that looks perfect on the outside but feels deeply misaligned on the inside. When we abandon ourselves this way, anxiety often becomes the voice we’ve silenced. This conversation with Amber is a reminder that reclaiming your authentic self is worth every step, no matter how hard or scary it may feel. We cover: ✅ Amber’s story of leaving a sexless marriage that looked “perfect” on the outside ✅ How Amber broke free from the “good girl” role and chose her true self ✅ How anxiety and fear show up during big life transitions – and how Amber navigated them ✅ The power of sharing vulnerably, facing backlash, and ultimately living without regrets Where to find Amber Rae: 📖 Lovable – available in US bookstores and on Amazon (ships worldwide) 📲 Instagram: 🌐 Website: ✨ Try Anxiety Masters FREE for 7 days: 💫 Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in FULL: 🎥 Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety:
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EP 333: Jealousy, Envy & Comparing Yourself To Others with Georgie Collinson
09/22/2025
EP 333: Jealousy, Envy & Comparing Yourself To Others with Georgie Collinson
In this episode, Georgie opens up about her own experience with jealousy earlier this year - an emotion so many of us feel but rarely talk about honestly. She shares how comparison and envy showed up in her life, what it revealed about her deeper desires, and the surprising insights she gained by leaning in instead of pushing it away. If you’ve ever scrolled through social media and felt that pang of “why not me?” or found yourself comparing your path to someone else’s, this conversation will help you see jealousy in a whole new light. Rather than letting it fuel anxiety or self-criticism, Georgie shows you how to use it as a guidepost, pointing you back to your own desires, alignment, and authentic self. Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - Ready for a deeper transformation? Sign up for Anxiety Masters here - Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here -
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EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford
09/08/2025
EP 332: "I'm The One Who Cheated" - Releasing Guilt & Shame with Alex Croxford
In this heartfelt episode, I speak with the delightful Alex Croxford, who helps women release guilt and shame so they can open themselves up to the deep love they crave at a soul level. Alex shares her powerful story of being the one who cheated - a perspective that carries so much stigma and silence, yet also offers profound lessons in healing, forgiveness, and growth. Whether you’ve been the one who cheated, the one who was cheated on, or you simply know the heavy weight of guilt and shame in your own life, this conversation will meet you exactly where you are. Shame and guilt are feelings every human carries at some level, and when we leave them hidden or unacknowledged, they often fester and transform into anxiety. This episode invites you to explore those deeper layers safely and compassionately - because looking at them is the key to true healing. We cover: ✅ Why so many women carry guilt and shame ✅ How self-abandonment shows up in relationships (and what it really means when we betray ourselves) ✅ The surprising connection between perfectionism, people-pleasing, and anxiety in love ✅ How to release the weight of guilt and feeling like a bad person This episode is a safe space, free from judgement, and full of laughter, depth, and healing. My hope is that it creates ripples of release and resonance for everyone who listens. Where to find Alex: Website: Instagram: ----- Try Anxiety Masters today FREE for 7 days - Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in FULL here: Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here:
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EP 331: Reprogram Yourself To Overcome Self Doubt with Georgie Collinson
09/01/2025
EP 331: Reprogram Yourself To Overcome Self Doubt with Georgie Collinson
In this episode, Georgie dives into the roots of self-doubt - where it really comes from and why so many women with high-functioning anxiety find themselves second-guessing everything. She breaks down the subconscious patterns and early conditioning that fuel that constant inner critic, then shares the exact steps you can take to shift out of playing small and start going after the career you want, the health you desire, and the love you truly deserve. This episode is your reminder that self-doubt isn’t the truth about you - it’s just a story your mind has learned to tell. And you can rewrite it. Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - Ready for a deeper transformation? Sign up for Anxiety Masters here - Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here -
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EP 330: How To Keep Calm In A Crazy World with Dr Soph
08/25/2025
EP 330: How To Keep Calm In A Crazy World with Dr Soph
In this week’s episode, I welcome back Dr Soph - psychologist, author of A Manual for Being Human and Unstuck. With her brilliant mind and eloquent way of explaining complex ideas, Dr Soph helps us unpack some of the big questions weighing on our collective hearts right now. Are we really on the brink of societal collapse, or is there another way to view the chaos around us? Together we dive into the noise of the global news cycle, the divisive conversations online, and how all of this impacts our mental health. This is an episode about finding perspective, clarity, and a sense of sanity in uncertain times. We talked about: - A woman who slept with 1000 men in a day and what this means for society. - How the ongoing conflict in Gaza is impacting our mental health - Why the internet loves to hate women like Blake Lively and Meghan Markle - How to stay grounded and manage anxiety when the world feels overwhelming This conversation is raw, insightful, and deeply needed. I hope it helps you feel less alone in navigating the intensity of our times and offers practical wisdom to steady yourself through the noise. Please share this episode with someone who might need it too. Find Dr Soph here: Instagram: Substack: Website: Resources & Next Steps Try Anxiety Masters today FREE for 7 days Ready for a deeper transformation? Sign up for The Anxiety Masters Membership in FULL here Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here
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EP 329: Things I Thought Were Normal (But Are Actually Anxiety) with Georgie Collinson
08/19/2025
EP 329: Things I Thought Were Normal (But Are Actually Anxiety) with Georgie Collinson
In this episode, Georgie uncovers the things so many of us believe are “normal” but are actually signs of anxiety and disconnection. From feeling restless whenever you’re not being productive, to living with IBS symptoms, to constantly saying yes when you want to say no, to waking up with morning dread - Georgie explores why these patterns show up, what they’re really telling us, and how you can start to shift them. If you’re ready to stop running from anxiety and start mastering it from the inside out, join Georgie inside Anxiety Masters. Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - Ready for a deeper transformation? Sign up for Anxiety Masters here - Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here -
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EP 328: New Job, New Partner, New City… But Anxiety Still Follows You? with Georgie Collinson
08/04/2025
EP 328: New Job, New Partner, New City… But Anxiety Still Follows You? with Georgie Collinson
In this episode, Georgie explores the common belief that changing your outer environment -whether it’s leaving a relationship, moving cities, quitting your job, going travelling or chasing more sunshine - will finally fix anxiety. While these shifts can sometimes bring temporary relief, anxiety often has a way of following you wherever you go. Georgie shares why lasting freedom comes from doing the inner work - rewiring the subconscious, regulating the nervous system, and shifting deep beliefs - so you can feel calm and grounded no matter what’s happening around you. If you’re ready to stop running from anxiety and start mastering it from the inside out, join Georgie inside Anxiety Masters. Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - Ready for a deeper transformation? Sign up for Anxiety Masters here - Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here -
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EP 327: Sunlight & Vitamin D For Nervous System Regulation with Georgie Collinson
07/28/2025
EP 327: Sunlight & Vitamin D For Nervous System Regulation with Georgie Collinson
In this episode, Georgie dives into the powerful connection between sunlight, vitamin D and your nervous system. Having long enjoyed lying in the sun, Georgie always wondered if the scary warnings to avoid it as much as possible was true. Here, you’ll learn how just 10 minutes of natural light can shift your mood, lower anxiety, and help regulate your circadian rhythm - plus we bust the myths about sun exposure that aren't helpful. This is your permission slip to get outside, soak it in (safely), and feel better fast. Need more anxiety support? Apply for a FREE 30-Minute Anxiety Relief Call - Ready for a deeper transformation? Sign up for Anxiety Masters here - Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety - Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here -
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