Anxiety Reset Podcast
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you. Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you. This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!
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EP 315: Life In Transitions: Letting Go, Trusting the Unknown & What’s Next with Georgie Collinson
04/23/2025
EP 315: Life In Transitions: Letting Go, Trusting the Unknown & What’s Next with Georgie Collinson
In this solo episode, Georgie shares a raw and real update on life lately - navigating the uncomfortable, expansive in-between that so many of us find ourselves in. From letting go of her Unshakeable program, to moving house, to sitting with big life transitions and emotional waves, this is an honest reflection on what it means to pause, recalibrate, and stay grounded as an Anxiety Master when clarity hasn’t landed yet. She also introduces Mindset May - a 21-day challenge designed to help you shift anxious thinking, rewire your beliefs, and reclaim a calm grounded state working with your subconscious. This episode is a warm invitation to know you're not alone, soften to your humanness, and remember that the in-between is where real transformation happens. Join me for Mindset May, the 21-Day Challenge using our new track Anxious To Grounded, starting on May 1st - Get the Anxiety Reset Toolkit now at the introduction rate of $297 AUD before it goes up by $100: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here:
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EP 314: What Is Shadow Work? A Deep Dive with Pat Divilly
04/14/2025
EP 314: What Is Shadow Work? A Deep Dive with Pat Divilly
This week, I'm joined by Pat Divilly, a breathwork facilitator and deep coach trained in body-based trauma release work - and with none other than Dr. Gabor Maté. Pat brings a grounded, powerful perspective on a topic many of us tend to avoid but absolutely need to explore - Shadow Work. We all have parts of ourselves we’d rather not see - the insecurities, hidden judgments, and unresolved pain we tuck away in the shadows. Yet, when we get curious about our shadow side, we can unlock a whole new level of self-awareness and emotional freedom. In this transformative conversation, we explore: - The difference between your persona and your shadow - The benefits of doing shadow work and why it’s so worth your time - How to begin practising shadow work in your own life - How to avoid getting lost in your shadows and instead use this work for healing and empowerment Pat also shares insights from his powerful book, “Shadow Work: A practical guide to embracing your shadow side, tackling shame and transforming pain into power.” This episode will open your eyes to what’s really going on beneath the surface—and how that awareness can be the key to true transformation. Let’s dive in. Connect with Pat Divilly 📖 Shadow Work – Available on 📱 Instagram: Need more anxiety support? 💛 Browse the Hypnotherapy Audio Library: 🎥 Watch my FREE Masterclass for women with high-functioning anxiety: 📖 The Anxiety Reset Method book: 🇦🇺 Australia & NZ – Order here: 🇺🇸 US & North America – Order here:
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EP 313: 7 Signs Of Hyper-Independence with Georgie Collinson
04/08/2025
EP 313: 7 Signs Of Hyper-Independence with Georgie Collinson
In this episode, Georgie explores the hidden cost of hyper-independence—especially for women with high-functioning anxiety. If you’ve ever felt like you have to do it all yourself, struggle to ask for help, or find it hard to truly receive love and support, this one’s for you. Georgie unpacks 7 subtle but powerful signs you might be stuck in a hyper-independent pattern, and shares the deeper emotional roots behind it. She also offers gentle, practical steps to begin softening those walls, reconnecting with your inner child, and rewriting the belief that needing others makes you weak. It’s time to let go of the pressure and start saying yes to support. Get the Anxiety Reset Toolkit now at the introduction rate of $297 AUD before it goes up by $100: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here:
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EP 312: Trusting Your Inner Voice Over Fear with Natana Mann
04/01/2025
EP 312: Trusting Your Inner Voice Over Fear with Natana Mann
In this episode, I introduce you to my beautiful friend and team member, Natana Mann. Natana supports our programs with monthly breathwork classes, guiding you to connect with your inner voice - that loving, wise compass we all have within us. Many people believe that intuition is reserved for psychics or highly intuitive individuals, but the truth is, every single one of us has access to this inner wisdom. When you're feeling uncertain, overwhelmed, or unsure of your next step, your inner voice can provide the clarity and answers you need. In this conversation, we explore: What is the Inner Voice? How to hear your inner voice and access your intuition - even when you're anxious How Inner Voice work can transform your life and help you master your anxious mind Natana also shares her personal journey with the inner voice, and I open up about my own experiences. Plus, you'll hear the story of how we met when I went through Inner Voice Facilitation Training and how this work has deeply impacted my life. If you've ever struggled to trust yourself or felt disconnected from your inner guidance, this episode is for you. Let’s dive in. Connect with Natana Mann LinkedIn: Need more anxiety support? 💛 Browse the Hypnotherapy Audio Library: 🎥 Watch my FREE Masterclass for women with high-functioning anxiety: 📖 The Anxiety Reset Method book: 🇦🇺 Australia & NZ – Order here: 🇺🇸 US & North America – Order here:
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EP 311: From Battling Anxiety to Mastering It: Your Reset Starts Here with Georgie Collinson
03/26/2025
EP 311: From Battling Anxiety to Mastering It: Your Reset Starts Here with Georgie Collinson
In this episode, Georgie shares a powerful behind-the-scenes moment from this week’s live masterclass—just hours before going live, she was unexpectedly attacked by a dog. Instead of spiralling into fear, she used the exact tools she teaches to release the shock from her body and show up grounded, calm, and in her power. She dives into the transformation from Anxiety Battler to Anxiety Master, and how mastering your anxiety creates true emotional freedom. Plus, an exciting announcement: the Anxiety Reset Toolkit is officially here! Tune in for an inspiring, real-time story of resilience and learn how you can take the next step in your own anxiety reset journey. Get the Anxiety Reset Toolkit now at the introduction rate of $297 AUD before it goes up by $100: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Anxiety Reset Masterclass for women with high-functioning anxiety: Get my books The Anxiety Reset Method and Master Your Relationship Anxiety here:
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EP 310: The Science Of Natural Medicine & Anxiety with Dr. Joseph Pizzorno
03/17/2025
EP 310: The Science Of Natural Medicine & Anxiety with Dr. Joseph Pizzorno
In this episode, I’m joined by Dr. Joseph Pizzorno - one of the world’s leading authorities in science-based natural medicine. He’s a naturopath, educator, researcher, and author of more than 10 books, including several that were part of my own university studies in Naturopathy and Nutrition. Dr. Pizzorno’s influence is global, and it was such an honour to have this insightful conversation with someone whose work has shaped the way we understand natural health and healing. We explore: How environmental toxins and nutrient deficiencies can contribute to anxiety The importance of going back to the basics for optimal wellbeing How the body speaks to us through symptoms - and how it has the power to heal itself The latest wisdom from five decades of naturopathic research A grounded take on supplements, biohacking, and the wellness trends that come and go This episode will shift your perspective on anxiety, health, and healing - and leave you with empowering tools to support your body and mind more naturally and intentionally. Let’s dive in. Connect with Dr. Joseph Pizzorno Website: Books: The Toxin Solution, Encyclopedia of Natural Medicine, and more available online. ------------------------------------------------------------ Need more anxiety support? 💛 Browse the Hypnotherapy Audio Library: 🎥 Watch my FREE Masterclass for women with high-functioning anxiety: 📖 The Anxiety Reset Method book: 🇦🇺 Australia & NZ – Order here: 🇺🇸 US & North America – Order here:
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EP 309: The 3 Tools That Kept Me Calm In A Cyclone with Georgie Collinson
03/10/2025
EP 309: The 3 Tools That Kept Me Calm In A Cyclone with Georgie Collinson
In this episode, Georgie shares her recent experience navigating Cyclone Alfred on the east coast of Australia, as impending floods, power outages, and food shortages swept through the region. She reflects on the emotions that surfaced - the uncertainty, the need for surrender, and the power of staying grounded in the face of chaos. Through it all, she felt deep gratitude for the fact that she had the tools to help her master her anxious mind. Georgie takes you through the lessons she learned during this intense few days. Tune in for a raw and insightful episode on navigating life's uncertainty with calm and clarity. Get on the WAITLIST for the Anxiety Reset Toolkit: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 308: Listen To This When You're Feeling Anxious (Meditation) with Georgie Collinson
03/03/2025
EP 308: Listen To This When You're Feeling Anxious (Meditation) with Georgie Collinson
In this episode, Georgie guides you through a calming meditation designed for moments when you’re feeling anxious, unsettled, and caught in a busy mind. This practice will help you slow down, feel your emotions without fear, and approach anxiety in a whole new way - one that brings relief, self-compassion, and a deep sense of presence. Whether you’re overwhelmed or just need a moment of stillness, this meditation will support you in finding peace within. You can come back to it again and again, as you need. Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 307: 5 Steps From Anxious & Powerless to Calm & Empowered
02/24/2025
EP 307: 5 Steps From Anxious & Powerless to Calm & Empowered
In this episode, Georgie shares her transformative 5-step process to shift from feeling anxious and powerless to stepping into a state of calm empowerment. She walks you through the journey of first acknowledging your current state without judgment, then allowing yourself to feel and release those overwhelming emotions. Georgie reminds us that the sensation of powerlessness is merely an illusion - and invites you to imagine your empowered self, making choices that lead to real change. Tune in for practical, inspiring tools to reclaim your inner strength and celebrate the power within you! Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order the Master Your Relationship Anxiety book here: International - order the Master Your Relationship Anxiety book here:
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EP 306: Dealing With Difficult Relationships with James "Fish" Gill
02/17/2025
EP 306: Dealing With Difficult Relationships with James "Fish" Gill
In this episode, I’m joined by James "Fish" Gill, a heart courage and transformational facilitator who has spent his life helping people navigate deep conflicts and ruptures in relationships. If you’ve ever struggled with repairing relationships after hurt or conflict, this conversation is for you. So often, when a rupture occurs, we either sweep it under the rug, shut the other person out, or react in ways that only deepen the wound. But what if there was a better way? What You’ll Learn in This Episode: Why repairing relationships is a skill most of us were never taught The step-by-step process to heal ruptures and rebuild trust How to move past resentment and into deeper connection Why ignoring or avoiding conflict never leads to the outcome we truly desire James also shares insights from his beautiful new book, - a heartfelt and transformative read that will inspire you to see yourself and others with more compassion. This episode is full of practical insights and thoughtful guidance to help you build stronger, healthier relationships - whether in romance, family, or friendships. Tune in now and let’s dive in! Connect with James "Fish" Gill Instagram: Website: Need more anxiety support? 🌀 Browse the Hypnotherapy Audio Library: 🎥 Watch my FREE Masterclass for women with high-functioning anxiety: 📖 Order The Anxiety Reset Method book: 🇦🇺 Australia & NZ: 🇺🇸 US & North America:
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EP 305: What Is The Ultimate Antidote For Anxiety? with Georgie Collinson
02/10/2025
EP 305: What Is The Ultimate Antidote For Anxiety? with Georgie Collinson
In this episode, Georgie clears up a misconception that anxiety is best approached with the aim of getting calm ASAP. In fact, LOVE is the ultimate antidote to anxiety, and this open-hearted way of living is something you can create in your life. Following the release of her new book Master Your Relationship Anxiety, Georgie announces the 5-Day Online Retreat coming up next week. If you’re ready to overcome relationship anxiety, transform your love life and embrace your True Self in relationships, be sure to grab a ticket to the Master Your Relationship Anxiety 5-Day Online Retreat now. Get a ticket to the online retreat here: https://anxiety-reset.mykajabi.com/online-retreat-myra Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order the Master Your Relationship Anxiety book here: International - order the Master Your Relationship Anxiety book here:
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EP 304: The Benefits Of Inner Work with Stefanos Sifandos
02/03/2025
EP 304: The Benefits Of Inner Work with Stefanos Sifandos
In this episode, I’m joined by Stefanos Sifandos, partner to Christine Hassler, who I interviewed just a few weeks ago. If you haven’t listened to her episode yet, I highly recommend checking it out! Stef brings a powerful masculine perspective to many of the topics we explored with Christine. Together, they co-host the Be The Queen program, offering both feminine and masculine insights into relationships, making their approach truly unique and transformative. Stef shares his deeply personal journey—overcoming childhood struggles, battling suicidal thoughts, and working through unhealthy relationship patterns. His story is a testament to the power of healing, growth, and inner work. If you’ve ever felt stuck in self-doubt, struggled with receiving love, or wanted to build stronger, healthier relationships, this episode is for you. ✨ This episode explores: The benefits of doing your inner work Why receiving love is so difficult for women Shifting from self-hate to self-acceptance Crucial advice for creating healthier, happier relationships We also discuss how relationships play a critical role in our nervous system health. Feeling safe and supported by those around us is essential for reducing anxiety in the long term. 👉 Links Mentioned in This Episode: Access the free Love Magnet workshop and Be The Queen program: This conversation is full of deep insights, personal reflections, and actionable takeaways to support your journey toward more fulfilling relationships. Tune in now and let’s dive in! Connect with Stefanos Instagram: Website: ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order The Anxiety Reset Method book here: US & North America - order The Anxiety Reset Method book here:
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EP 303: Introduction to Master Your Relationship Anxiety (New Book Out Now!) with Georgie Collinson
01/27/2025
EP 303: Introduction to Master Your Relationship Anxiety (New Book Out Now!) with Georgie Collinson
In this episode, Georgie shares her excitement about the official release of her brand-new book, Master Your Relationship Anxiety, now available in stores across Australia and as an audiobook. She reads you the introduction of the book, exploring the four types of relationship anxiety and how to overcome them. Join in the celebration, and discover practical tools for feeling calmer, more trusting, and more confident in your relationships. Because the best antidote to anxiety isn't feeling calm, it's feeling love, living life with an open-heart. If you’re ready to transform your love life and embrace deeper self-assurance, be sure to grab your copy of Master Your Relationship Anxiety today! Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order the Master Your Relationship Anxiety book here: International - order the Master Your Relationship Anxiety book here:
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EP 302: From Anxious To Empowered In Dating with Christine Hassler
01/20/2025
EP 302: From Anxious To Empowered In Dating with Christine Hassler
In this episode, I’m thrilled to speak with the fantastic Master Coach Christine Hassler. With nearly two decades of coaching experience, Christine brings a wealth of wisdom and expertise to the table, particularly for women feeling stuck and frustrated in their dating and relationship journey. If you’ve ever felt exhausted by the ups and downs of dating, wondering if there’s something wrong with you or why you keep hitting roadblocks in love, this episode is for you. I also share my personal experience working with Christine during a challenging time in my own love life—because even healers need healing too. Christine offers powerful insights into the anxiety and pressure many women face in their pursuit of meaningful relationships. She explores how we can stop blaming ourselves, tap into the feminine power of surrender, and step into a more magnetic, empowered version of ourselves. This episode explores: How to end the anxiety of dating and the “relationship game” The importance of releasing the belief that something is wrong with you How to access and embrace the feminine power of surrender Becoming your most magnetic, empowered self in dating and relationships Christine is also hosting a free 3-day workshop called Love Magnet—the perfect opportunity if love feels like a challenging area in your life. Plus, for those ready to dive deeper, her Be The Queen program offers a step-by-step, supportive journey to embodying your most radiant self in love. Links Mentioned in This Episode: Access the free Love Magnet workshop and Be The Queen program: This conversation is full of practical wisdom, heartfelt moments, and plenty of inspiration to transform your approach to dating and relationships. Tune in now and discover how to create a love life filled with ease, empowerment, and joy. Connect with Christine Website: Podcast: Instagram: ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order The Anxiety Reset Method book here: US & North America - order The Anxiety Reset Method book here:
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EP 301: Understanding Men And Women with Alison Armstrong
01/14/2025
EP 301: Understanding Men And Women with Alison Armstrong
In this episode, I’m delighted to be joined by Alison Armstrong—bestselling author of The Queen’s Code and Keys to the Kingdom, educator, and creator of the widely acclaimed Understanding Men and Understanding Women transformational online series. For decades, Alison has helped men and women better understand each other by asking the profound question: “What if no one is misbehaving—including you?” She explores the fundamental differences in how men and women think, act, and communicate, offering simple, partnership-based solutions to improve intimacy and connection. Known for her insight, sense of humor, and ability to articulate the human experience, Alison guides us toward deeper compassion for ourselves and others. If you’ve ever found yourself frustrated, wondering why he just doesn’t do the thing, slipping into patterns of nagging or complaining, and feeling like he isn’t showing up the way you’d like—this episode is for you. Alison helps us see men in a whole new way, challenging the expectations that they should think and feel like we do. This episode explores: Unlocking the most common misunderstandings between men and women Why it feels like your man doesn't care or pull his weight How to communicate effectively to reduce conflict The key to identifying and sharing your needs with your partner This conversation is full of “aha” moments. Some insights may trigger you—but if you listen with an open mind, it might just open your heart and transform your relationships. Tune in and discover how understanding the good reasons behind behaviour can lead to greater connection, harmony and overall less anxiety. Connect With Alison: Instagram: Website: ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order The Anxiety Reset Method book here: US & North America - order The Anxiety Reset Method book here:
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EP 300: Anxiety Lessons From 300 Episodes with Georgie Collinson
01/08/2025
EP 300: Anxiety Lessons From 300 Episodes with Georgie Collinson
In this episode, Georgie celebrates a major podcast milestone - 300 episodes - by taking you on a heartfelt journey through the standout moments, most significant advice, and wisest insights shared so far. From transformative mindset shifts to inspiring advice, this special “best of” compilation highlights the tools and perspectives that have resonated most with our community. Tune in for a powerful dose of inspiration, gratitude, and reflection as we honour the past 300 episodes and look forward to many more. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 299: 7 Ways To Rest & Relax On Holiday (Even With Anxiety) with Georgie Collinson
12/29/2024
EP 299: 7 Ways To Rest & Relax On Holiday (Even With Anxiety) with Georgie Collinson
In this episode, Georgie shares seven simple yet powerful ways to rest and relax during the holidays, offering practical strategies to soothe an anxious mind. From creating a loose, calming schedule to incorporating breathwork, mindful movement and time in nature, these tips will help you find the balance you're looking for. With some journal prompts to question the urgency of your to-do list and ideas to embrace stillness, Georgie encourages you to slow down and recharge. Tune in for inspiration to make your holiday season over the new year break a time of true restoration. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 298: How To Feel Christmas Joy When You Have High-Functioning Anxiety with Georgie Collinson
12/23/2024
EP 298: How To Feel Christmas Joy When You Have High-Functioning Anxiety with Georgie Collinson
In this episode, Georgie shares gentle and grounding reminders for women navigating anxiety on or around Christmas Day. From embracing your emotions and letting go of perfection to setting boundaries and prioritising self-care, this episode is a compassionate guide to finding calm and presence during the holiday season. Whether you're spending the day with family, friends, or on your own, these reflections will help you feel supported and understood. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 297: Set A New Vision For The New Year with Georgie Collinson
12/16/2024
EP 297: Set A New Vision For The New Year with Georgie Collinson
In this episode, Georgie offers a guide to setting a new vision for the year ahead while reflecting on the year that has passed. With thoughtful journal prompts and gentle encouragement, she shares how creating new year intentions can empower women with anxiety, offering a sense of clarity and control over their lives. Tune in to make the most of this opportunity for self-reflection, appreciate the lessons, let go of what no longer serves you, and set meaningful intentions for a fresh start. Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 296: The Magic Of Creativity & Following Your Intuition For Anxiety with Samantha Wills
12/08/2024
EP 296: The Magic Of Creativity & Following Your Intuition For Anxiety with Samantha Wills
In this episode, Georgie is thrilled to speak with the fabulous, inspiring, and iconic Samantha Wills. Known for her multidisciplinary creativity, Samantha is a writer, speaker, educator, and renowned jewellery designer. Her memoir, Of Gold & Dust, is a captivating account of her rise as a company founder, blending professional insights with deeply personal stories. Most recently, she has turned her attention to fostering creativity in others, releasing her first children’s book, Marigold’s Magic Stars, which encourages readers to embrace their imaginative potential. Georgie and Samantha dive deep into the power of creativity—not just as a tool for professional success, but as a profound antidote to anxiety and stress. Samantha shares how creativity has been her guiding compass, a place of rest and resilience in life’s overwhelming moments. Her perspective is an inspiring reminder of how following that inner nudge or passion can lead to personal fulfilment and transformation. Samantha covers: How to make time for creativity when life is overwhelming Advice to handle the critics and naysayers Fostering your creativity to support anxiety and stress Inspiration to follow your intuition, even when it isn't logical Whether you’re a seasoned creative, someone with a quiet dream waiting to be realised, or someone who feels disconnected from creativity, this episode offers wisdom, motivation, and a call to reconnect with the creative spark within you! Connect with Samantha Website: Books: Instagram: @samanthawills ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order The Anxiety Reset Method book here: US & North America - order The Anxiety Reset Method book here:
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EP 295: Master Your Relationship Anxiety - My New Book! with Georgie Collinson
12/05/2024
EP 295: Master Your Relationship Anxiety - My New Book! with Georgie Collinson
In this episode, Georgie shares with you a very special announcement regarding her new book Master Your Relationship Anxiety! Do you ever find your anxious mind bothering you incessantly in the context of love and relationships? Perhaps you've worried: What if they leave me? What if something happens to them? What if I can't be alone? What if I need space all the time? What if I'm settling? What if I'm not with the right person...? These are all the doubts, fears and insecurities that come up in relationship anxiety. Pre-orders are available now with special free gifts like the Calm & Secure In Love Hypnotherapy audio, a free ticket to the 5-Day Master Your Anxiety Online Retreat and much more!! PRE-ORDER THE BOOK HERE & CLAIM YOUR BONUSES: Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: Watch my FREE Masterclass for women with high-functioning anxiety: Pre-orders are available now with special free gifts like the Calm & Secure In Love Hypnotherapy audio, a free ticket to the 5-Day Master Your Anxiety Online Retreat and much more!! PRE-ORDER THE BOOK HERE & CLAIM YOUR BONUSES:
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EP 294: Feeling Anxious? A Calming Episode For Your Anxiety Toolkit with Georgie Collinson
12/02/2024
EP 294: Feeling Anxious? A Calming Episode For Your Anxiety Toolkit with Georgie Collinson
In this episode, Georgie shares with you a sequence that will cultivate a sense of calm, support and relaxation in minutes. Just hit play and listen as much as you need to! This is one of Georgie's most popular episodes that many people keep saved and listen back to all the time. You might like to keep this one as part of your toolkit too! Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 293: Your End Of 2024 Anxiety Survival Guide with Georgie Collinson
11/25/2024
EP 293: Your End Of 2024 Anxiety Survival Guide with Georgie Collinson
In this episode, Georgie helps you to navigate the most common challenges coming up for women with high-functioning anxiety at the end of the year. It might be that you're feeling extra pressure to get things done and are being pulled into the collective madness at this time. Perhaps you're anxious about spending time with certain challenging family members over the holidays. This episode has you sorted! Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 292: Sex, Orgasms & Anxiety with Female Libido Specialist Elena Rossi
11/17/2024
EP 292: Sex, Orgasms & Anxiety with Female Libido Specialist Elena Rossi
In this episode, Georgie is thrilled to welcome back Elena Rossi, a renowned female libido specialist with over 15 years of experience in the field of female sexuality. Elena returns to the podcast four years after her first appearance in 2020, as an even deeper well of wisdom on all things related to libido, intimacy, and the challenges we may face in our sex lives. From answering questions on orgasm and low sexual interest to unpacking insecurities, anxiety, and doubts in the bedroom, Elena brings so much to the table. Her insights go beyond just sex; they touch on how our intimate lives serve as a barometer for our nervous system, relationship dynamics, and overall sense of safety. Elena and Georgie explore the following questions: What are we most anxious about in our sex lives? Is it possible to bring back the spice in a relationship? What's really behind low libido in women? What does safety in a relationship actually mean? This conversation goes to unexpected places, delivering golden nuggets of wisdom and practical takeaways. Whether you’re curious or seeking deeper understanding, Elena’s expertise will leave you feeling both enlightened and empowered! Connect with Elena: Website: Courses: - Use the discount code “GEORGIE” for $200 off courses! Instagram: @ Substack ------------------------------------------------------------ Need more anxiety support? Browse the Hypnotherapy Audio Library here: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order The Anxiety Reset Method book here: US & North America - order The Anxiety Reset Method book here:
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EP 291: Instant Nutrition Test Using Your Hair, Nails & Eyes with Georgie Collinson
11/13/2024
EP 291: Instant Nutrition Test Using Your Hair, Nails & Eyes with Georgie Collinson
In this episode, Georgie shares with you how you can use your nails, hair and eyes to check for potential nutrient deficiencies and help guide you in choosing supplements to support your nervous system and reduce anxiety. You'll learn how to address these deficiencies and ensure you're meeting all your nutritionl needs to optimise your nervous system health. Note: The Information in this episode does not replace professional medical or healthcare and is provided for educational purposes only, not specific to any individual's needs. Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 290: Is ADHD Over-Diagnosed? with Georgie Collinson
11/04/2024
EP 290: Is ADHD Over-Diagnosed? with Georgie Collinson
In this episode, Georgie shares with you her experience meeting best-selling author Johann Hari, who has written extensively on the real causes of anxiety, depression and our crisis of lack of attention and focus. Georgie was given the opportunity to ask him a question, given the context of his book Stolen Focus, "Is ADHD over-diagnosed?" and this was his response... Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 289: How To Lower Your High Cortisol with Georgie Collinson
10/07/2024
EP 289: How To Lower Your High Cortisol with Georgie Collinson
In this episode, Georgie shares with you all you need to know about overcoming the struggle with high cortisol levels, aka our body's stress hormone. She shares ways you can lower it to support your immune system, energy levels, weight, skin, gut health and hormones for better overall wellbeing and less anxiety. Join the FREE Calm In 5 Days Challenge: Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson
09/23/2024
EP 288: Increase Your Self Worth (Meditation) with Georgie Collinson
In this episode, Georgie guides you through a meditation to help you feel into the concept of your inherent self worth. This is especially helpful to practice if you're struggling to rest, to feel worthy or you feel like you're failing in some way. Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 287: What If You Felt Calm & Regulated For 5 Days with Georgie Collinson
09/16/2024
EP 287: What If You Felt Calm & Regulated For 5 Days with Georgie Collinson
In this episode, Georgie explains what can happen to you when you spend 5 entire days in a consistent state of calm, connection and love, shifting out of old anxious habits and survival mode... Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: Watch my FREE Masterclass for women with high-functioning anxiety:
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EP 286: How Astrology Supports Anxiety with Jordanna Levin
09/08/2024
EP 286: How Astrology Supports Anxiety with Jordanna Levin
In this episode, Georgie is joined by Jordanna Levin—astrologer, bestselling author of Make It Happen, Higher Love, and Make You Happen, and host of the hit astrology podcast Lunar Lover. Known for making big ideas fun and relatable, Jordanna uses her background in journalism to bring warmth, wit, and a down-to-earth approach to spirituality. As a trained astrologer, she helps people connect with themselves through her books, podcast, and personal natal chart readings. This episode focuses on Jordanna's new book, All Signs Point to You, and how it can help us navigate anxiety by understanding the astrological forces at play. Jordanna shares how these signs and planets may be influencing us and how they can shape our life experiences in unique ways. Jordanna shares: How astrology can be your healing game-changer What your chart can tell you about your anxiety What evolutionary astrology is What Jordanna says to non-believers This episode will show you how astrology can be an incredible tool for self-love and a powerful ally in your journey of self-development, growth, and healing! Connect with Jordanna: --------------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: Watch my FREE Masterclass for women with high-functioning anxiety: Australia & NZ - order The Anxiety Reset Method book here: US & North America - order The Anxiety Reset Method book here:
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