Episode # 294 How to Defend Yourself Without Becoming Defensive š”ļø
Anxiety Simplified - Beyond Traditional Psychology
Release Date: 03/09/2026
Episode # 313 The Effects of Doomscrolling Creating Despair: Pause the Head Noise
Anxiety Simplified - Beyond Traditional Psychology
How Doom scrolling steals our focus and creates despair. Spending too much time scrolling through sensationalized news and negative social media posts may lead to you questioning the meaning and purpose of life. Use your own dog for anxiety relief 30-second free guide
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Episode # 312 Fear or Faith: Which Voice Is Leading Your Life? - Guest Haim Ohayon
Anxiety Simplified - Beyond Traditional Psychology
Haim Ohayon, the shares how to Live Boldly. He shares how he found advantages of being an abnormal person āThe Power of Choosing Faith Over Fear. He shares how being uncomfortable builds courage. Confidence Begins Where Comfort Ends. Use your own dog for anxiety relief 30-second free guide
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Episode # 311 Rules for Fair Fighting - Create a Power Partnership
Anxiety Simplified - Beyond Traditional Psychology
Wouldnāt it be nice if we all agreed on the same rules for conflicts. This Podcast outlines the rules to create a Power Partnership. There is a guide for the rules to go by in a Free workbook for conflict resolution to create more connection and a power partner. is free in the link in the box below the video. Use your own dog for anxiety relief 30-second free guide
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Episode # 310 Healing Power of Anger
Anxiety Simplified - Beyond Traditional Psychology
Power of Anger is explored, with Sandra Lee about the Healing Power of Anger. She is the Creator of the Spectrum of Angerā¢ Framework. Anger and all emotions are important and have a purpose. A free gift -The Body Symptoms Decoder
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Episode #309 How to Feel Respected by Learning to Say No Workbook Included
Anxiety Simplified - Beyond Traditional Psychology
Joanne shares in detail examples and stories on how to get respect by building self-respect with clear, no fuss boundaries. Learn leadership skills to make more money. Being Respected starts with the power of saying no. Practice with these guidelines from the Fly without panic or medication using your own dog to calm- 30-second free guide
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Episode # 308 How to Use AI for Ease As a Tool - Guest Louis Swart
Anxiety Simplified - Beyond Traditional Psychology
Louie Swart Founder of , Shares how AI can be a tool to grow your business. His company uses human-AI-powered virtual assistants to help coaches and solopreneurs build next level businesses to avoid burnout with this new technology. Use your own dog for anxiety relief 30-second free guide
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Episode # 307 Build Respect- 3 Simple Ways to Step Out of the Shadows
Anxiety Simplified - Beyond Traditional Psychology
How to Be Seen and Respected Without Anxiety with 3 Simple Ways to make more money by noticing others, a nice colored tie, or a coordinated outfit. Step out of being invisible and even gain respect? Free Use your own dog for anxiety relief 30-second free guide
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Episode # 306 - 3 Strategies to Help Childrenās Fears - Guest -Dr. Randoph Schiffer
Anxiety Simplified - Beyond Traditional Psychology
Dr. Schiffer shares 3 strategies to help childrenās fears and the neuroscience of anxiety in everyday life. How to think, feel, act and speak in spite of fear. His book Bedtimes Stories That Will Terrify Children: Eight Stories to Help Parents and Children Navigate Fear. Use your own dog for anxiety relief 30-second free guide
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Episode # 305- Digital Disconnect- How Isolation Impacts Young Adults Self-EsteemāElderly Loneliness
Anxiety Simplified - Beyond Traditional Psychology
Isolation doesnāt just make us lonely. It quietly reshapes how we see ourselves. It chips away at our confidence, our sense of value, our belief that we belong. And over time, it starts to feel like, Maybe I donāt matter. Use your own dog for anxiety relief 30-second free guide
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Episode # 304 Ā Ā Menās Emotional Health Expectations-Guest Brian Parana
Anxiety Simplified - Beyond Traditional Psychology
Brian is a menās health coach with a shift to both being fit in both body and mind. His program āThe Call To Riseā We explore menās emotional health expectations and the 5 pillars of health. Brian also hosts the Podcast āDriven For Healthā. Use your own dog for anxiety relief 30-second free guide
info_outlineIn this episode we discuss How to Handle Defensiveness: Triggers, Reactivity, while Staying Grounded (In Yourself and Others) This includes a free handout below the video. A Defensiveness Toolkit š https://my.esapros.com/defensiveness
Joanneās Book to help family's talk about Emotions:Super Dog Helps Boys Fears
A 30-second free guide to see if you qualify at ServiceDogPro.com!
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