Episode # 314- Anxiety Pulls You Away from Your True Self - Guest- Patrick Marando
Anxiety Simplified - Beyond Traditional Psychology
Release Date: 07/27/2026
Episode # 321 Quiet Quitting on Your Life: When You’re Tired of Trying
Anxiety Simplified - Beyond Traditional Psychology
In this episode, we explore what happens when you keep showing up for everyone else—but slowly stop believing your own life success. You’re still functioning. You’re still doing what needs to be done. But somewhere along the way, you stopped showing up for you. Surviving your life isn’t the same as living it. Quiet quitting on yourself isn’t always laziness.Sometimes it’s exhaustion. Sometimes it’s emotional burnout. Sometimes it’s years of disappointment, feeling unappreciated, or giving too much without getting much back. And sometimes, you’ve simply become hopeless...
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Episode # 320 Protective Safeguards that Hold Us Back – Guest Katherine Flechaus
Anxiety Simplified - Beyond Traditional Psychology
Katherine Flechaus shares Protective Patterns that Hold Us Back. Ways we have learned to react. Surviving can instinctually create patterns to keep us Safe. Society creates labels that can generate these patterns from beliefs. Repatterning our core Beliefs are the deeper answer. Free guide to use your own dog to feel calm and confident to fly- 🚨 Anxiety Simplified Podcast 🎉by Million podcasts 💼 For business enquiries & paid deals 👉 Anxiety Simplified Podcast # 14 in Anxiety Relief Podcasts by Feedspot ✨
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Episode #319 - 7 Signs to Look For If You Are in a Conditional Relationship — and What to Do Next
Anxiety Simplified - Beyond Traditional Psychology
How do you know if you're in a Conditional or Transactional Relationship? How to Recognize the Signs 7 Signs to Look For—and What to Do Next to Start Breaking Free. It can sound or even feels like this: "I'm proud of you... when you're successful." "I love you... but you need to change first." "After everything I've done for you..." "If you really loved me, you would..." "Why can't you be more like your brother?" Free guide to use your own dog to feel calm and confident to fly- 🚨 Anxiety Simplified Podcast 🎉by Million podcasts 💼 For business enquiries & paid deals 👉 ...
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Episode # 318 Collision with a Cyclist: Self Care Strategies for Trauma Recovery - Guest- Jacques Delorme
Anxiety Simplified - Beyond Traditional Psychology
After a tragic accident ended a cyclist's life, Jacques Delorme discovered that healing isn't about forgetting what happened, it's about learning how to move forward without letting trauma define you. Free guide to use your own dog to feel calm and confident to fly- 🚨 Anxiety Simplified Podcast 🎉by Million podcasts 💼 For business enquiries & paid deals 👉 Anxiety Simplified Podcast # 14 in Anxiety Relief Podcasts by Feedspot ✨
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Episode # 317 Love with Conditions: The Hidden Reason You Never Feel "Good Enough"
Anxiety Simplified - Beyond Traditional Psychology
Do you strive for approval that only comes with conditions. If and when you achieve this or that? We explore the difference between conditional love and unconditional love. True Love is not about your behavior. Transactional love often sounds like this: "I'll love you when you make me happy" "I'll be proud of you when..." Without being said, it is understood, how to get approval. You are enough just the way you are! Free guide to use your own dog to feel calm and confident to fly- 🚨 Anxiety Simplified Podcast 🎉by Million podcasts 💼 For business enquiries & paid deals 👉 ...
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Episode # 316 – Is Your Phone Rewiring Your Brain?- 3 strategies to Outsmart Your Smart Phone’s addiction -Guest MJ Murray Vachon
Anxiety Simplified - Beyond Traditional Psychology
In this episode, MJ Murray Vachon, LCSW shares the brain science behind why our phones can feel as addictive as other habits we struggle to break—and, more importantly, 3 practical strategies to regain control. You'll also receive her free guide with simple antidotes to help protect your focus in a world increasingly shaped by AI and endless digital distractions. MJ's Inner Challenge Master Class: Free guide to use your own dog to feel calm and confident to fly- 🚨 Anxiety Simplified Podcast 🎉by Million podcasts 💼 For business enquiries & paid deals 👉 Anxiety...
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Episode # 315 Healing Betrayal: How to Recover, Rebuild, and Rise Stronger
Anxiety Simplified - Beyond Traditional Psychology
This tragic episode is one so many people quietly carry in their hearts: Betrayal—whether it’s from a partner, a friend, a family member, a colleague, or even yourself. Workbook for ways to deal with it to Heal and feel empowered. Betrayal hits differently. It shakes your sense of safety. It rewrites your internal stories. Should I trust again? A Workbook is included to help understand betrayal, and how to take your power back from it—with tools, mindset shifts, and healing practices you can start using today. Free guide to use your own dog to feel calm and confident to fly- ...
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Episode # 314- Anxiety Pulls You Away from Your True Self - Guest- Patrick Marando
Anxiety Simplified - Beyond Traditional Psychology
Patrick Marando shares how anxiety and emotional suffering creates inner conflict causing detachment from one’s authentic self. His book is “Waking Up to Your Self.” His teachings focus on helping individuals reconnect with their true self by understanding their emotions, to reconnect and live with greater authenticity and purpose. Use your own dog for anxiety relief 30-second free guide
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Episode # 313 The Effects of Doomscrolling Creating Despair: Pause the Head Noise
Anxiety Simplified - Beyond Traditional Psychology
How Doom scrolling steals our focus and creates despair. Spending too much time scrolling through sensationalized news and negative social media posts may lead to you questioning the meaning and purpose of life. Use your own dog for anxiety relief 30-second free guide
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Episode # 312 Fear or Faith: Which Voice Is Leading Your Life? - Guest Haim Ohayon
Anxiety Simplified - Beyond Traditional Psychology
Haim Ohayon, the shares how to Live Boldly. He shares how he found advantages of being an abnormal person –The Power of Choosing Faith Over Fear. He shares how being uncomfortable builds courage. Confidence Begins Where Comfort Ends. Use your own dog for anxiety relief 30-second free guide
info_outlinePatrick Marando https://www.patrickmarando.com/shares how anxiety and emotional suffering creates inner conflict causing detachment from one’s authentic self. His book is “Waking Up to Your Self.” His teachings focus on helping individuals reconnect with their true self by understanding their emotions, to reconnect and live with greater authenticity and purpose.
Use your own dog for anxiety relief 30-second free guide ServiceDogPro.com!
Joanne’s Book to help families talk aboutEmotions:Super Dog Helps Boys Fears
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