41. Confidence - The Skill that Drives Every Skill
Architect Your Own Life
Confidence is not hype or blind optimism! Confidence is the receipts for spending time developing and preparing for the moment when you will need your complete trust in your skills and ability. In this podcast, Coach David shares insights in confidence development. This is a great lesson on what it takes to develop confidence in YOU!
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40. Deck the Halls, Not People: Mastering the Mentals of the Holidays
Architect Your Own Life
In this funny, but realistic episode, Coach David shares how to master the mentals of the holiday season by dealing with unrealistic expectations and repalcing them with meaningful moments during this season. Listen and enjoy, but most of all have a meaningful holiday season.
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39. The W. A. Y. is Your Path To Success
Architect Your Own Life
In this episode Coach David use the word "way" to effectively describe a pathway to success. You will love this exchange of information as Coach David shares insights into how you can attain success in the midst of uncertainty and challenge.
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38. Managing the Inner Voice: Dealing with Self-Talk
Architect Your Own Life
Coach David answer the question, 'Why Managing Self-Talk Matters." In this episode Coach David provides solutions to managing and overcoming negative self-talk.
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37. How to Stay Focused in a Distracting World
Architect Your Own Life
In this podcast you will discover what DME or Diminished Mental Engagement is and what to do about it! Coach David skillfully explains how DME can be overcome to ensure you are "present minded focus and be where your feet are."
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36. The 4 C's of Mental Toughness Part 4
Architect Your Own Life
In this podcast, Coach David shares the components of the Confidence Game. Preparation, Positive Self Talk, Previsulization, and Perseverance. This dynamic lesson helps you turn pressure into a great performance!
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35. Mental Toughness: The 4 C's of Mental Toughness Part 3
Architect Your Own Life
In this episode Coach David shares how challenges can be intepreted through a growth mindset ot assist you with reframing challenges into opportunities. Mental Toughness is a mindset that turns pressure into performance and obstacles into opportunities.
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34. Mental Toughness - The 4 Cs of Mental Toughness
Architect Your Own Life
In this podcast, Coach David shares the first of four Cs concerning Mental Toughness. He shares how control is the basis of the mindset called mental toughness. Coach David also shares 3 types of control that every person should possess in development of their mental toughness.
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32. Believe In Yourself
Architect Your Own Life
In this episode of the Spark, Coach David shares the foundational key to your success - Believ in Yourself. coach David shares important information about the inner critic of doubt and what to do about it.
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31. Find a Way, Not an Excuse Part 2
Architect Your Own Life
In part 2, Coach David expands the lesson on finding a way. Using the example of a jigsaw puzzle Coach David shares a simple, yet profound way to over challenges to have success. Excuses delay dreams, breeds regret, and are contagious. Don't allow an excuse to stand in the way of your success! Learn how to find a way.
info_outlineIn this episode of the Spark, Coach David shares the foundational key to your success - Believ in Yourself. coach David shares important information about the inner critic of doubt and what to do about it.