Are You Looking for Happiness in All the Wrong Places?
Release Date: 04/14/2025
Preventing Burnout with Kristen Donnelly
Are You Awesome Today?
This week, Stephen’s guest is Kristen Donnelly. Kristen is an award winning, four-time TEDx speaker, international empathy educator, author, and researcher. She has a passion for helping people prevent burnout. As she shares her story, we will learn… Productivity or ??????? Causes of Burnout Stress The 4 R’s for Prevention Emotional Capacity
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How to Forgive with Dara McKinley
Are You Awesome Today?
Stephen’s guest this week is Dara McKinley. Seeing the need for a logical and straightforward forgiveness paradigm, Dara created How to Forgive. Today Dara guides participants beyond mainstream forgiveness understandings and into a practical spiritual process that heals and restores peace. Join in to hear Dara’s story and to learn How to Forgive.
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Everybody is Worthy with Randi-Lee Bowslaugh
Are You Awesome Today?
This week, Stephen’s guest is Randi-Lee Bowslaugh. Randi-Lee is a Mental Health Advocate, Author, and Host of the Write or Die show. As an outspoken advocate for mental health, she shares her true story with honesty. Depression continues to be a battle in her life, but she is glad that she continues to live. Listen in to hear her story and about her efforts to lift others by sharing her struggles and triumphs. Her message: Everybody is Worthy.
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The Girl Who Changed The World with Machiel Hoek
Are You Awesome Today?
Stephen’s guest this week is Machiel Hoek. Michael is the author of the book, “The Girl Who Changed the World.” This book seeks to heal and unite humanity through its narrative. The novel has already reached over 25,000 readers in the Netherlands and continues to inspire – from corporate execs to youth. Machiel’s mission is to share this book and its messages broadly, believing that this book is what the world needs now and what America needs now. Apart from inspiring individuals, this book also has its place in the business world for those people and leaders often lost regarding...
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Leaders Who Coach with Sehaam Cyrene
Are You Awesome Today?
This week, Stephen’s guest is Sehaam Cyrene. Sehaam is the creator of 5-Star Leaders Who Coach™ and a Best-Selling Author. As a Leadership Coach, she talks about the risks and opportunities when growing team capability. Today our discussion is about Leaders Who Coach. Check out these concepts… Self-Investment Less Heavy Lifting Questions Command and Control Attitude
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Hidden in Plain Site with Julie Brill
Are You Awesome Today?
Our guest this week is Julie Brill. Julie has been collecting family stories since she was a little girl and she is the daughter of a Holocaust survivor. She is a Speaker and the Author of "Hidden in Plain Sight." The book is a deeply personal story that is a true story of her father and her family. It explores not only her family's experiences, but it is a heartfelt story of family, loss and legacy. As she shares her family’s story, you will learn about inspiration, adversity, and how to be optimistic.
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From Zero to Hero, On Camera with Kerry Barrett
Are You Awesome Today?
This week, our guest is Kerry Barrett. Kerry is an Emmy Award winning broadcast news anchor with more than 20 years of experience at network news outlets such as NBC, Fox and more. Her passion is helping people go From Zero to Hero, On Camera. Listen in to learn these awesome techniques… The Trick Do the Thing! Meet Them Where They Are Energy Perfection Stories The Future
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You’re Not Crazy with Laurie Singer
Are You Awesome Today?
Laurie singer joins us this week to assure us that we are not crazy. Laurie is a Licensed Psychotherapist, Board-Certified Behavior Analyst and author of “You’re Not Crazy: Living with Anxiety, Obsessions and Fetishes.” Motivated by her own personal tragedy, Laurie has devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioral and other mental health issues by applying a unique combination of behavioral and cognitive behavioral therapies. Listen in to learn about… Family Tragedy You’re Not Crazy...
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Genius of You with Brandon Lee
Are You Awesome Today?
This week, our guest is Brandon Lee. Brandon likes to help people discover their natural Genius. Listen in to learn about the Genius of You, and these concepts… Human Development 4 Zones 7 Geniuses Assessments Growing Your Genius Goals
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Nuggets of Hope with Kim Lengling
Are You Awesome Today?
Giving us a reminder to Be Kind, our returning guest, Kim Lengling shares her journey and thoughts about writing the book, “Nuggets of Hope.” As an author, speaker and podcast host, Kim sees each day as an opportunity to spread hope and encouragement, with these concepts... The Power of Kindness Smile Compliment “I’ve Got This!”
info_outlineThis week, Stephen’s guest is Silvia Subirana. Silvia is a Clinical Psychologist and Content Director for MyDry30. As she helps us navigate the question, “Are You Looking for Happiness in All the Wrong Places?”, she shares…
- A Choice?
- Happiness and Pleasure
- Pleasant vs. Unpleasant
- Change is Terrifying
- Shame
- Relationships
- MyDry30