World Mental Health Day: Protecting Our Young Men & Having the Hard Conversations
Argh U Mad!?!
World Mental Health Day: Protecting Our Young Men & Having the Hard Conversations What does it really mean to protect our young people, support men’s mental health, and take accountability for the world we’re creating around them? In this episode of Argh U Mad?, we’re having some necessary conversations about mental health, grief, healing, culturally responsive therapy, and the influence of online streaming culture on younger generations. We’re also reflecting on the importance of listening to our young men and women, taking their concerns seriously, and prioritizing their...
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The Signs are Everywhere: Gratitude, Wisdom and Letting Life Happen
Argh U Mad!?!
Sometimes the reminder you need comes from the most unexpected place. A baby's voice during church service.A conversation that makes you stop and reflect. Wrching someone publicly choose a new a path. Even realizing that your child is growing into a completely different season oflife. This episode is really about gratitude- for the seasons we're still gaining, and the signs that remind us to pay attention. A conversation with a member of my community also reminded me of something important:sometimes the questions we ask can help someone see themselves dfferently. that moment remnded me of my...
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Dr. Dre Co-Signs AI Music | Back to School Chats + AI Artist Zion Vale
Argh U Mad!?!
🎙️ THE FULL EPISODE IS NOW PUBLIC! From Dr. Dre co-signing AI music to a conversation about going Back to School, this episode covers a little bit of everything happening in culture, music, family and the world around us. We get into the growing role of AI in the music industry, what it means for authenticity and artist identity, and then hear directly from AI artist Zion Vale about his creative process and why he chose to use AI as part of his music. We also get into back-to-school conversations, parenting, protecting our children, trust, and the realities young people are facing....
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Coco Jones Is Married, Student Loans & The 2026 Midterms | Argh U Mad
Argh U Mad!?!
It's Saturday night and we're talking about whatever caught our attention this week! 🎙️ In this episode of Argh U Mad, I'm covering a mix of entertainment, current events, financial news, politics and comedy — with my own mindful commentary along the way. 💍 Coco Jones & Donovan Mitchell — Congratulations to the newlyweds! I’m talking about Coco Jones’ marriage and the celebrity wedding that caught my attention. 🌍 Botswana & African News — A viral moment involving Botswana's president leads me into a conversation about marriage, relationships and the idea that...
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Whoopi Goldberg, Keke Palmer & The Conversations We’re Having | Argh U Mad
Argh U Mad!?!
Whoopi Goldberg, Keke Palmer, Claressa Shields, Amanda Seales, Tasha K, ChatGPT privacy and the Gorilla Glue Lady?! Yeah… we had a LOT to talk about. 👀 For this episode of Argh U Mad, I took the podcast outside and shared my thoughts on some of the conversations making noise across entertainment, celebrity culture, relationships, media and technology. First, I’m talking about Whoopi Goldberg’s appearance on Keke Palmer’s podcast, “Baby, This Is Keke Palmer.” I share what stood out to me from their conversation, including Whoopi’s thoughts on creating what you need, women...
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Usher Got Rejected, Ye’s Concert Numbers & LeBron to Philly | Mad News
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Usher got rejected. Ye’s concert numbers sparked conversation. Student loan forgiveness had everybody asking questions. Dick Gregory caught my attention. And LeBron James is bringing the memes to Philadelphia. 😂 Welcome back to Argh U Mad, where we look at the headlines through a different lens—because the story is one thing, but the perspective is everything. In this episode, I’m talking about the conversations making their way through entertainment, pop culture, sports, and everyday life, including: 🎤 Usher getting rejected onstage — and what that moment says about the changing...
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Beach Day Reflections: Self-Care, Relationships & Mindful Living
Argh U Mad!?!
As my birthday approached, I found myself returning to the beach for another moment of reflection. What began as a quiet afternoon by the ocean became a conversation about self-care, relationships, motherhood, discernment, and the life-changing decisions we often don't think about until experience teaches us differently. Inspired by a conversation surrounding marriage and parenting that I listened to on "Unwine with Tasha K. I explore what it means to be intentional with our choices, protect our peace, and remain mindful of the legacy we're creating. If you're navigating relationships,...
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No Shortcuts to Heaven Black Women, Self-Love & Protecting Your Peace
Argh U Mad!?!
No studio. No traditional setup. Just the ocean, my journal, and a moment of mindfulness. In this beachside episode of the Argh U Mad Podcast, I reflect on a simple reminder: there are no shortcuts to heaven. From relationships, marriage, and protecting yourself as a woman to self-reflection and recognizing when life keeps telling you, "Stop it," this conversation moves wherever the spirit leads. I share my thoughts on 50 Cent's documentary recognition, Tasha K's perspective on marriage and womanhood, and why our icons—including Brandy—deserve the space to be human. Then, the conversation...
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LIVE: Ghana 🇬🇭 vs Colombia 🇨🇴 | Final 30 Minutes | FIFA World Cup 2026 Round of 32
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The Last African Nation Standing | Ghana vs. Colombia | FIFA World Cup 2026 Reaction This wasn't just another football match. As the final African nation remaining in the FIFA World Cup, Ghana carried the hopes of millions across the continent and throughout the diaspora. In this live reaction, I take you through the emotional final 30 minutes as the Black Stars fought to keep their World Cup journey alive against Colombia. From discussing the time difference and what it may have meant for Ghana's performance, to reacting to Colombia's relentless pressure, key substitutions, and the disallowed...
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Ghana vs Croatia RECAP | Black Stars Fall 2-1 But Advance? FIFA World Cup 2026 Reaction
Argh U Mad!?!
The final whistle has blown, and it's time to break it all down. Join me as I recap Ghana's FIFA World Cup clash against Croatia, discuss the biggest moments of the match, key performances, tactical decisions, and what this result means moving forward. We'll discuss: 🇬🇭 Ghana's overall performance ⭐ Standout players 📉 What went wrong—and what went right 🎯 Coaching decisions 🌍 World Cup knockout implications 💬 Your reactions and opinions live in the chat Whether you're celebrating, frustrated, or somewhere in between, this is your space to talk football. ⚽...
info_outlineIn this episode, we’re breaking down how stress shows up across different stages of life—from young adulthood to later years—and how it impacts both the mind and the body.
This isn’t just about data… it’s about what we carry, how it builds over time, and why intentional release matters.
If something in this conversation resonates with you, take a moment to check in with yourself—and share this with someone who may need it too.
🖤 Listen to the full episode now on YouTube and tap into support that meets you where you are.
Because sometimes, support sounds like a conversation. Visit arghumad.comto learn more