9 ☆ intermittent fasting, the enneagram, + just doing the thing
Release Date: 10/23/2019
16 ☆ peace, crowding out the bad, + jewelry musings
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES: Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g ...
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15 ☆ three practical systems to make this your best year (and decade) yet
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: Podcast: Sammi: Connect online: all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: Connect with bondfire. on instagram:
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14 ☆ really living, holiday season health tips, + great eyelashes
arise and shine
14 ☆ really living, holiday season health tips, + great eyelashes The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: Podcast: Sammi: Connect online: all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: Connect with bondfire. on instagram:
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13 ☆ three thoughts + practices on the power of gratitude
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: Podcast: Sammi: Connect online: all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: Connect with bondfire. on instagram:
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12 ☆ prayer, podcasts I listen to, + the power of a good to-do list
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: Podcast: Sammi: Connect online: all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: Connect with bondfire. on instagram:
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11 ☆ fueling your creativity, detox water, + renting clothes
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: all music provided by bondfire. from their song “hold my hand”
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10 ☆ the girl behind the podcast
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: Podcast: Sammi: Connect online: all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: Connect with bondfire. on instagram:
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9 ☆ intermittent fasting, the enneagram, + just doing the thing
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: all music provided by bondfire. from their song “hold my hand”
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8 ☆ willingness, iPhone photography tips, + where to eat in nyc
arise and shine
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect with Sammi on instagram: all music provided by bondfire. from their song “hold my hand”
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7 ☆ stepping up, skincare through food, + the best leggings
arise and shine
7 ☆ stepping up, skincare through food, + the best leggings The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Join the community and connect on instagram: all music provided by bondfire. from their song “hold my hand”
info_outlineThe place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life.
Join the community and connect with Sammi on instagram:
all music provided by bondfire. from their song “hold my hand”