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73- Diane Ulscini, on healing sports traumas

Kendall.

Release Date: 01/28/2021

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Kendall.

  In this ep, I share an emotional voice message from when I knew I had to leave pro soccer and focus on my healing. I honestly didn’t realize how much I was hating soccer at the time, until my concerning brain scan forced me to step away.    I packed up from Utah, and as soon as I landed in Portland, I embarked on a camping road trip with my friends Paige and Keelin (who have both been on the pod, and ) to Lake Tahoe. I was asked to be a crew member for Paige who was running in the Western States, one of the most highly coveted 100-mile races in the world (that only psycho...

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73- Diane Ulscini, on healing sports traumas show art 73- Diane Ulscini, on healing sports traumas

Kendall.

In today’s episode, I interview one of the people who helped me out the most during one of the lowest points in my life: my therapist, Diane Ulicsni. When I had my first session with Diane, I had just stepped away from soccer and was in the depths of depression, and a foreign debilitating “stuckness.” Working with her gave me immense insight into why my body felt like it was shutting down. Time and time again, Diane has guided me through processing trauma associated with sports and other areas of my life. I have experienced massive levels of healing because of her.  Diane uses a...

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More Episodes

In today’s episode, I interview one of the people who helped me out the most during one of the lowest points in my life: my therapist, Diane Ulicsni. When I had my first session with Diane, I had just stepped away from soccer and was in the depths of depression, and a foreign debilitating “stuckness.” Working with her gave me immense insight into why my body felt like it was shutting down. Time and time again, Diane has guided me through processing trauma associated with sports and other areas of my life. I have experienced massive levels of healing because of her. 

Diane uses a combination of modalities (EMDR, brain spotting NLP, hypnosis, guided imagery, and EFT) to help athletes work through areas that are making them feel stuck, anxious, and/or confused. 

 

In this episode, Diane talks about: 

-where anxiety stems from and how to release it

-why talk therapy doesn’t work for a lot of people 

-the emotional component of injuries that often causes people to get re-injured

-how to be the boss of your emotions 

-the unconventional way she helped stewardess overcome their fear of flying after 9/11

And more!

 

Link in bio @arrowliving to listen

Diane's website: https://www.dianeu.com/