Karen Jones, Fitness Instructor & Author, "Happy You Happy Body"
Release Date: 02/19/2019
Karen Jones, Fitness Instructor & Author, "Happy You Happy Body"
Art of the Reset
Ann Sharpsteen chats with fitness instructor and author of "Happy You Happy Body" Karen Jones about her struggles with depression, weight loss, and healing from a toxic relationship.
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Ann Sharpsteen chats with world-renowned business and personal coach Cliff Ravenscraft about strategies and practical advice to take your life to the next level.
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Ann Sharpsteen discusses 9 Steps to Living an Inspired Life on this episode of the Art of the Reset podcast.
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If you've ever felt like you haven’t quite figured out your life’s true calling you’ll want to listen to this interview with Dan Cumberland, whose business and life mission is helping people find their calling and meaningful work. Have a listen to today’s interview, but also be sure to check out Dan’s blog at , and loads of resources he makes available. One of my favorites: a few mini-course "The Calling Course" that will help you get started in finding your calling (Enjoy! Ann
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In this week's episode, I talk with legendary and award-winning director Jon Small about his 40+ year career and astonishing success in the entertainment industry and life lessons learned along the way. Jon shares stories of working with Garth Brooks, Billy Joel, Johnny Cash, the Beach Boys, Miranda Lambert, Blake Shelton, Sting, as well as The Beatles, Joan Jett, Martin Scorsese and more. It's a fascinating life story to hear and learn from.
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In this week's episode, I talk about the #1 best-seller, Miracle Morning by Hal Elrod and the genius advice and suggestions contained within it. I also talk about my Philips Hue LED home lighting system and how it has ridiculously changed how I (happily now) wake up in the morning. Mentioned In This Episode: Dave Asprey Bulletproof Radio podcast *If there were any additional resources that I mentioned in this episode that you do not see listed above, please send me an email and I’ll update the show notes.
info_outlineAnn Sharpsteen chats with fitness instructor and author of "Happy You Happy Body" Karen Jones about her struggles with depression, weight loss, and healing from a toxic relationship.