#6: A Meditation on Noticing
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Release Date: 06/08/2021
#123: There's Something Seriously Wrong with Me • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Inga, my guest this week, is working on the belief that "there’s something seriously wrong with me." Her family history is filled with violence, and her first memory is of her mom trying to kill herself by jumping off the balcony. Since then, she has blamed herself and felt guilty. Join Inga and me as we identify and question the cause of her suffering. Let's do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and...
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#122: A Worried Mother’s Work • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
My client, Monica, is terrified for her adult daughter, who is taking prescribed meds. Monica and her entire family are all moving through a very difficult situation as a family unit. I have included Monica’s Judge-Your-Neighbor Worksheet below for those of you who want to follow the thoughts above on Monica’s Worksheet that are causing her suffering. Worksheet: 1. My daughter shouldn't take medication. She should handle life without medical help. 2. I want my daughter to go through life without any medications. 3. She should go through life without meds and use a strong inside. 4....
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#121: Anime, AI, and Reality: What Is Real? • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Veronica wants her husband to stop watching anime movies and playing video games with, "mostly naked women." She thinks of him as disrespectful, a hypocrite, and a liar. Join Veronica and me as we question, "what is Reality really?" Let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on , , , and . Byron Katie’s Books: “” (New...
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#120: The OCD Jitters! • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Dino has a 12-week course he’s starting next week. He has OCD, and the course is in person. This is the first time he has been required to be with people since the start of COVID, and he doesn’t know how to deal with it. Join Dino and me as together we discover if OCD is really the cause of his worry. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie...
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#119: I Can’t Lose My Granddaughter • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
My client and her daughter are terrified as her two-year-old granddaughter, having swallowed a quarter, is choking on it. As her granddaughter’s eyes roll back in her head, she finally goes limp, and my client thinks, “We’re Losing Her!” See her terrifying thoughts below: I am terrified of what is happening to her because “if we lose her, the pain will be unbearable. I want her to keep living and be available for this love I feel for her. She should not leave us, should not devastate us, should stop choking, and should start breathing. To be happy, I need her to live. She is...
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#118: My Mom Suffers from Dementia and Won't Take her Meds • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
My guest today is Anne, whose mother is suffering from dementia. To support you to follow along, here is her Worksheet. Let’s do The Work. Worksheet: My mom suffers from dementia and won't take her meds. I want my mom to take her meds. I want her to at least take the antibiotic (for the delusions). (Advice to my mom:) My mom should help herself to get better, and understand that she needs to take her meds. (For me to be happy:) I need my mom to stop saying ridiculous things. Mom is afraid, a hard worker, ridiculous, unreasonable, stubborn, and self-sufficient. I don’t ever want my...
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#117: Isn’t It Really All About Me? • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
My guest today is Josephine, who is upset that her co-workers put their needs ahead of hers. Does this situation seem familiar to you? Please join Josephine and me as together we work through the cause of her suffering. Josephine’s open mind is transformative! Tune in, open your heart and mind, get still, and let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron...
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#116: Discovering My Dad • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
My guest today is Susie, whose dad seems to be deliberately unhelpful, hurtful, and selfish. She wants her dad to get help with his drinking and to apologize to her. Join Susie and me as she discovers that it’s never too late to get your dad back. Let’s do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on , , , and . Byron...
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#115: I'm Addicted to an Addict • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Stephen has been in and out of a romantic relationship with an addict. After a recent relapse, Stephen is upset that his partner cheated on him. Have you ever been addicted to another human being? Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on , , , and . Byron Katie’s Books: “” (New Revised Edition) “” “” “”...
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#114: He Took Away My Keys and My Freedom! • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
In a fight with her boyfriend, Caroline told him she was leaving and not coming back. She expected his understanding and empathy, and—oops—that didn’t happen! Join Caroline and me as together we identify and question the cause of fear. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on , , , and . Byron Katie’s Books: “” (New Revised...
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Byron Katie’s Books:
“Loving What Is”
“I Need Your Love—Is That True?”
“A Thousand Names for Joy”
“A Mind at Home with Itself”
The Work of Byron Katie is available at thework.com.