#226: Turn Off the Lights! • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Release Date: 09/25/2025
#243: No One Sees Me in My Pain (Part Two) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
(Part 2 of 2) Matthew, my guest in this episode, is in a lot of pain and thinks that people are uncaring, that no one sees him or meets him in his pain. As he questions his thoughts, which have been with him since childhood, many things begin to shift. Join us as we sit in this powerful inquiry. Let’s do The Work! To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#242: No One Sees Me in My Pain (Part One) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Matthew, my guest in this episode, is in a lot of pain and thinks that people are uncaring, that no one sees him or meets him in his pain. As he questions his thoughts, which have been with him since childhood, many things begin to shift. Join us as we sit in this powerful inquiry. Let’s do The Work! (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#241: Living with My Dead Wife (Part 2) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
(Part 2 of 2) Tai’s young wife was killed in a terrorist attack. He had been struggling to fill in a Worksheet about this devastating issue, so we did it together in real time. This is a very powerful and emotional episode. I hope you’re able to have an open mind as you sit with Tai and me. To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#240: Living with My Dead Wife (Part 1) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Tai’s young wife was killed in a terrorist attack. He had been struggling to fill in a Worksheet about this devastating issue, so we did it together in real time. This is a very powerful and emotional episode. I hope you’re able to have an open mind as you sit with Tai and me. (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#239: My Ex is a Sex Addict (Part Two) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
(Part 2 of 2) Five years after her divorce, Renee is still angry at her ex-husband for leaving her, after 45 years, because she wouldn't have sex with him as often as he wanted. Join us as Renee takes another look at her marriage. Let’s do The Work! To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#238: My Ex is a Sex Addict (Part One) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Five years after her divorce, Renee is still angry at her ex-husband for leaving her, after 45 years, because she wouldn't have sex with him as often as he wanted. Join us as Renee takes another look at her marriage. Let’s do The Work! (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#237: I Need More Child Support • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Nilofer, my guest this week, is angry with the father of her children for not giving her more child support. As she questions her thoughts, her own strength and ability to provide for her children come into focus. Join our amazing teacher in looking clearly at the cause of our suffering and how to end it. To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
(Part 2 of 2) Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina! To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#235: Past Trauma, Present Pain (Part One) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind, and together, let's do The Work with Marina! (Part 1 of 2) To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
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#234: Healing Trauma and Emotional Dysregulation (Part Two) • The Work of Byron Katie®
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
(Part 2 of 2) In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares her experience of feeling overwhelmed by her partner’s emotional outpouring, leading to feelings of fear and disconnection. Join us as together we navigate the thoughts and beliefs that cause all the suffering and how to end it. It is a deep, heart-centered conversation cultivating understanding. Let's Do The Work! To catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom,
info_outlineIn this episode, we explore self-inquiry through the lens of a personal situation where Shana feels judged by her wife for forgetting to turn off the lights. This experience highlights the challenges many of us face in relationships, questioning feelings of judgment, control, and self-worth. By utilizing The Work of Byron Katie, Shana delves into self-inquiry to help her notice her thoughts, reduce her suffering, and foster healthier connections. Join Shana and me on this journey of personal growth as she learns to approach her relationship with an open mind. Together, let's do The Work and begin to end our suffering.
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com