Chicago Female Sports Reporter Opens Up About Her Eating Disorder (Re-Release)
Release Date: 06/29/2022
The Inspiring Story of March Fourth and The Woman Behind It: Meet Kitty Brandtner
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Today for our last episode of this season on Well, Not Perfect, I have a timely and important episode for you. In response to many recent events involving gun violence, today’s guest Kitty Brandtner went to social media with one thing to say: “You messed with the wrong mom.” The events following are nothing but heroic and nearly impossible. Kitty, who is a working mom of three kids under 5, became the lead activist for March Fourth in the span of just a few days. She and an amazing group of volunteers started March Fourth two days after the tragic Highland Park...
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Burn Out Prevention For Young Athletes With Kelly Oberle
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Welcome back to another episode of Well, Not Perfect. Today I got to sit down with Kelly Oberle, and I was immediately struck by all the things we have in common. Kelly is a leadership development coach and founder of Access Human Potential, an emotional intelligence and performance enhancement organization working with corporations, schools, and athletic teams. Kelly and I both come from a background playing a collegiate sport that inspired us to help athletes with the mental side of their game. The work she is doing to develop the whole athlete and make...
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Letting Go Of Fear, Avoidance & What If’s with OCD Expert Dr. Patrick McGrath
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The Truth About Influence, Asking For Help & Saying No With Professor Vanessa Bohns
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Welcome back to another episode of Well, Not Perfect. Today I have Vanessa Bohns on the show and let me tell you, this was one of the most thought provoking conversations I’ve had on this podcast to date. Vanessa is a social psychologist and a professor of organizational behavior at Cornell University. She holds a PhD in Psychology from Columbia University and an AB from Brown University. Professor Bohns is an expert on social influence, compliance, and consent; and investigates why it’s so hard to say no. Her research has been published in top academic journals in...
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Operationalizing Your Growth & Success With Green Beret Nick Lavery
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Hello & welcome back to another episode of Well, Not Perfect. Today’s guest is someone who knows first hand what it’s like to overcome a seemingly impossible challenge. Nick Lavery is an active-duty member of The United States Army Special Forces. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and recovery, he returned to his Detachment and was deployed once again. Nick is considered the first Special Forces operator to...
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Raising Awareness on Men's Mental Health with Eric Stevenson
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Welcome back to another episode of Well, Not Perfect. This week I got to sit down with fellow Simply Bee clinician Eric Stevenson. Eric is a licensed professional counselor and certified mental performance coach. He specializes in working with adolescents, young adults, and athletes, helping them with issues such as anxiety, depression, self-esteem, perfectionism and life transitions. I wanted to have Eric on the show today to talk specifically about the issue of men’s mental health. This is an issue that deserves a lot of attentionbecause suicide rates among men are on...
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Chicago Female Sports Reporter Opens Up About Her Eating Disorder (Re-Release)
Well, Not Perfect
TW: Eating Disorders Hi everyone and welcome back to Well, Not Perfect. This week we’re doing something a little different. I want to share with you again one of my favorite episodes from last season. Dionne Miller was my first guest on Season 2 and someone who I feel really embodies what this show is all about. So whether you’ve listened to this episode before or not, I encourage you to tune in and get inspired by Dionne’s resilience, bravery and honesty. _______ Today on Well, Not Perfect, I am so proud to have Dionne Miller. She is an...
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Life Lessons Learned On The Mountain w/ Dr. Jon Kedrowski
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We’re back for another episode of Well, Not Perfect. This week’s guest is someone who is literally overcoming mountains every day. Dr. Jon Kedrowski earned his Ph.D. in Environmental Geography, Weather, and Climate and he is also the owner and founder of Dr. Jon’s Adventures, which leads expeditions to all corners of the globe. He has climbed 6 of the 7 continental summits, including 5 expeditions to Mount Everest. His most recent summit of Everest came while guiding and coaching singer/songwriter Mike Posner in June of 2021. Throughout our...
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An Intimate Look Into The Mindset Of Music Producer Michael Gazzo
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Welcome back to another episode of Well, Not Perfect. Today I sit down with Michael Gazzo, a music producer with an absolutely fascinating story. Michael has been in the music industry for 10 years as an artist, songwriter, producer and artist developer. He has worked with some of the biggest names in the industry from Jordin Sparks to the Backstreet Boys to Snoop Dogg. Through my conversation with Michael it was clear to me that his perspective is unique. He showed me the power of infusing spirituality into his personal and professional work and boy does he get some...
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Normalizing the Conversation on Gun Safety With Be Smart
Well, Not Perfect
Today on Well, Not Perfect, I have a timely and important episode for you. In response to many recent events involving gun violence, we at Simply Bee stepped back and asked ourselves, “How can we help?” To answer this question, I turned to our community and sought out a person who is initiating positive and powerful discussion. Today I interviewed April Oboikowitch. She is an attorney working as a clerk for an Illinois Appellate Court judge. She also volunteers for Be SMART, a program designed to prevent minors’ access to guns, promote secure gun storage and...
info_outlineTW: Eating Disorders
Hi everyone and welcome back to Well, Not Perfect.
This week we’re doing something a little different. I want to share with you again one of my favorite episodes from last season. Dionne Miller was my first guest on Season 2 and someone who I feel really embodies what this show is all about.
So whether you’ve listened to this episode before or not, I encourage you to tune in and get inspired by Dionne’s resilience, bravery and honesty.
_______
Today on Well, Not Perfect, I am so proud to have Dionne Miller. She is an incredibly talented female Sports Anchor and Reporter at ABC7 Chicago.
Prepare to get a glimpse inside of her incredibly resilient mind and see the personal side of her life that often doesn’t get seen on TV.
As I was talking with Dionne, I couldn’t get over the fact that her story is just like so many other people I talk to who struggle with body image, perfectionism, and their relationship with food.
What most may not know is that she has climbed the ranks in the broadcasting world all while battling an eating disorder and still fights for her recovery to this day. Dionne’s inspiring story shows us how faith, family, and perseverance work together to create joy. She is proof that success co-exists with mental and physical challenges to make up a beautiful life full of ups and downs.
In today’s episode you will learn about:
- How to fight the inner critic that lives in our minds
- Ways to keep a balanced mindset
- Why you can find hope and purpose too
Dionne is a full-time, working mom of two and a hustler in an extremely cut-throat industry. She has a true passion for Chicago sports and Chicago sports fans and is the first full-time female in the ABC 7 Sports department. You can find her here:
Facebook: DionneMiller
Instagram: @DmillerABC7
Twitter: @dmillerABC7