ROCD/Relationship Anxiety during engagement and proposal (ft. Shauna)
Release Date: 04/28/2022
Navigating Big Life Decisions with Your Partner (ft. Jillian)
Awaken into Love Podcast
How do you navigate big life decisions when you experience Relationship OCD? How do you make "big" steps when you experience thoughts that tell you to run? Maybe you're thinking about comitting deeper, moving into together, getting engaged, getting married, having a baby, getting a pet together or maybe it's another transition that doesn't seem "big" in societies standards. Whatever it is! This is for you. In this podcast episode, Jilian, our Awaken into Love Coach and Colorado therapist talks about how to use this period as a way to come closer and not further apart. Meet Jillian...
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Change the Way You Relate to ROCD/RA (ft. Kat Williamson)
Awaken into Love Podcast
Could changing the way you relate to Relationship OCD/Relationship Anxiety help heal ROCD? Understand how parts work, art therapy and acceptance commitment therapy can help your own healing journey with ROCD. This is especially important for people who are looking for new ways of healing. Meet Kat Williamson, our Awaken into Love coach. Kat is here to help you move through the storm of relationship anxiety and ROCD. She is currently completely her second postgraduate degree in counseling psychology with her initial training being in art therapy. She draws on her own personal and professional...
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The REAL Reason You Have Relationship OCD/Relationship Anxiety (the blessings and gifts of ROCD)
Awaken into Love Podcast
Could there also be a deeper, mysterious reason for why you're experiencing Relationship OCD and Relationship Anxiety? Could Relationship OCD/Relationship Anxiety in someway be helping you? What if the reason wasn't because you were bad, wrong or a reason that there was something fundamentally wrong with you... What if Relationship OCD / Relationship Anxiety was there to tell you something DEEPER and GRANDER about yourself and partnership? Watch this inspiring video for some deeper peace and ease on how Relationship OCD / Relationship (even though debilitating and extremely challenging)...
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Do You Ever Feel Like Giving Up? Listen to this FIRST (ROCD/RA) (ft. Manon)
Awaken into Love Podcast
Do you ever feel like just ENDING your relationship? Maybe the ROCD/RA has been there for a while and you question why you keep going. You tell yourself that "it's taking too long", "its not worth it" and other thoughts that make you feel like you should just break up. In this podcast episode, I interview Manon Lamarque who flew all the way from France to Colorado to sit with me to help you. Manon is my longtime client, friend and now, team member at Awaken into Love. She is now here to talk to you about what to do when you feel like giving up and tools you can use to keep going.
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How to Heal ROCD/RA Through the Body (ft. Erin Logan)
Awaken into Love Podcast
In this podcast episode, I interview Erin Logan, former awaken into love and as she expressed, proud former KIC member, holistic somatic coach and certified mind body coach who is also certified in somatic attachment therapy. We talk about the power of healing through the body, why you can't "heal" through the mind (through thinking) and why the body is the gateway toward true integration and expansion, not only with yourself but with your partner. If youre interested in learning more about what Erin does or working with her, you can find her on instagram @the.humm
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What to do if ROCD/RA has been present for YEARS (ft. Maya)
Awaken into Love Podcast
If you feel like ROCD/RA has been there for a long time, and it’s felt lonely, then this one episode is for you. In this podcast episode, Kiyomi interviews Maya from Germany where she expresses how she’s experienced ROCD/RA for 8 years. Her determination to do her inner work and embrace healing has reshaped her path. Discover how she found the strength to over come, and gain insights into thriving with ROCD/RA all through Maya's inspiring experience. Learn about... Maya (from Germany) has been with her partner for 8 years and likes challenging the rules. She expresses: “Although I was...
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What Does ROCD/RA REALLY Feel Like?
Awaken into Love Podcast
What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both. This episode isn't meant to bring about negative comparison but to help you empower yourself to recognize that these feelings, thoughts, and sensations are NORMAL. It is not the thoughts that matter, but how we REACT to them that makes the biggest difference. Join me as we dive in to help you find some understanding, empowerment, and clarity on this awakening journey.
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What is Retroactive Jealousy? (ROCD/RA/Conscious Love)
Awaken into Love Podcast
Do you get obsessive and compulsive about your partner's romantic history? Do you fixate on if your partner thinks about other people and if they'll cheat? Do you compulsively ask your partner for reassurance about yourself and their romantic history? Do you look through their phone and fixate over people they could be speaking to? Maybe you also feel controlling about who they can speak to and who you feel they cannot speak to. THIS is not just a regular form of jealousy. When it becomes obsessive and compulsive, it's a form of ROCD called Retroactive Jealousy and it's more common than you...
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Answering the Questions I've Been Avoiding...
Awaken into Love Podcast
I've waited long enough, and it's time. I feel as though I owe you all an explanation. I have so much to share with you. I'm ready to finally dive in and come clean to you about where I've been this past year and what's happened. In this episode, I tell you what I've been doing, why I haven't been as present on social media, other very personal questions you've been asking me, and more. My intention isn't to talk only about me and my life (of course), but to help you understand what's been happening to help you in your journey with Relationship OCD/Relationship Anxiety and your whole life in...
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Is ERP the ONLY way for ROCD/RA? What does it mean if ERP doesn't work for you? (ft. Erin)
Awaken into Love Podcast
ERP (Exposure and Response Prevention) in the world of OCD is labeled as the "gold standard for OCD", and while it may work for many, it MAY not work for everyone... and that's okay. In this podcast episode, I interview Erin, a member of my Inner Circle (KIC) who brings her wisdom and knowledge through ROCD/RA. We talk about why ERP was more traumatizing for her and why it's important to remind people that just because a method doesn't work for you doesn't mean you or your relationship is doomed. We talk about what's helped her, what other methods she found to be extremely impactful and why...
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