What It Takes to Be an Extreme Athlete (Mentally and Physically) - Meet Jack | Ep. 21
Mindi on the Mic: From Stigma to Connection
Release Date: 05/06/2025
It Started with a DM—Now They're Married - Meet Caelan & Teagan | Ep. 28
Mindi on the Mic: From Stigma to Connection
On this episode of Mindi on the Mic, I sit down with the sweetest couple—Teagan and Caelan—for a heartwarming and honest conversation about dating, marriage, conflict, and everything in between. From a chance meeting during a COVID-era pool party to navigating long distance and training their energetic puppy, they share how their relationship grew from flirty Instagram DMs to a Christ-centered marriage. We talk about what makes communication actually work in marriage, what conflict looks like behind the highlight reels, and how they stay grounded in their faith and love for each other...
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Let's Talk About Fitness - With Nolan & Conor | Ep. 27
Mindi on the Mic: From Stigma to Connection
In this episode of Mindi on the Mic, I’m joined by Nolan and Conor for a fun and honest conversation all about fitness—what keeps us motivated, what holds people back, and how mental health plays into your workout routine. Whether you're a seasoned gym-goer or just trying to start somewhere, this episode is packed with insight, humor, and real talk.
If you’re looking for personalized training advice or have fitness questions, feel free to reach out to Conor at info_outline
Mindi on the Mic: From Stigma to Connection In this deeply moving episode of Mindi on the Mic, I sit down with Kayla, a domestic violence survivor who bravely opens up about the emotional, physical, and psychological toll of her past relationship. From the early signs of control and manipulation to the trauma of abuse and the journey through PTSD, BPD, and Stockholm Syndrome, Kayla shares it all with raw honesty and strength. We talk about: How abuse can start without you even realizing it The mental hea Mindi on the Mic: From Stigma to Connection What happens when your entire world shifts in a split second? In this raw and inspiring episode, Mindi sits down with Emily Lynch, a car accident survivor, social worker, and a walking miracle. At just 8 years old, Emily suffered a traumatic brain injury in a devastating rural car crash. Now, decades later, she opens up about the long road to recovery, what people still get wrong about TBIs, and how invisible wounds shaped her identity.Together, Mindi and Emily explore the loneliness of recovery, the pow Mindi on the Mic: From Stigma to Connection In this powerful episode of Mindi on the Mic, I sit down with Lydia Summer—founder of Splendeur, a Christ-centered magazine amplifying the voices, callings, and creativity of women from all walks of life. Lydia opens up about her unexpected journey from music education to full-time magazine publishing, revealing how God used a season of uncertainty, anxiety, and global crisis to birth a bold new vision. We talk about calling, community, imposter syndrome, the challenges of entre Mindi on the Mic: From Stigma to Connection In this deeply moving episode of Mindi on the Mic, I sit down with Susan, a trauma resiliency coach, speaker, and author of The Other Side of the Gun: My Journey from Trauma to Resiliency. Susan bravely shares her story of surviving the unimaginable—the murder of her father—and the long, painful journey she walked through to find healing, hope, and purpose on the other side. This conversation is raw, emotional, and incredibly powerful. We explore the ripple effects of trauma, Mindi on the Mic: From Stigma to Connection Let’s talk about modern dating—because honestly, it’s kind of unhinged. In this episode of Mindi on the Mic, I’m joined by my friend Amy for a deep dive into the chaos of online dating, especially on apps like Hinge. We open up about our very first Hinge dates (yes, the good, the bad, and the awkward), and share the patterns we’ve noticed in ourselves and others when it comes to swiping, matching, and messaging. But we don’t just stop at storytelling—we explore the psychology of what dating Mindi on the Mic: From Stigma to Connection This week on Mindi on the Mic, I'm joined by Jack Harrison—an extreme sport athlete who's redefining what the human body and mind can handle. From 10-hour Ironman triathlons at age 19 to completing the longest cross-country ski race in the world (yes, that's over 25 hours nonstop), Jack shares his journey into the world of ultra-distance and high-risk adventure sports. We talk about how growing up in the UK shaped his early relationship with sport, w Mindi on the Mic: From Stigma to Connection In this episode of Mindi on the Mic, Mindi is joined by comedian, actor, and podcast host, Jonesy, for a candid conversation about his 20+ years in stand-up comedy and his unique transition to podcasting. They chat about the challenges and rewards of balancing daily podcasting with nightly comedy shows, Jonesy’s time performing internationally, and the shift in how comedy is being handled in today’s world. Jonesy also shares insights into the wild, bizarre stories he covers on his podc Mindi on the Mic: From Stigma to Connection This week on Mindi on the Mic, I’m joined once again by the amazing Moriah and José for part two of our deep (and hilarious) conversation on relationships. If you thought the first episode brought the heat, just wait until you hear this one.Moriah and José open up about what it really takes to build strong, lasting communication in a relationship. From learning how to fight fair to choosing love daily, their story is both inspiring and refreshingly honest. We laugh a lot in this episode—but we also
This week on Mindi on the Mic, I'm joined by Jack Harrison—an extreme sport athlete who's redefining what the human body and mind can handle. From 10-hour Ironman triathlons at age 19 to completing the longest cross-country ski race in the world (yes, that's over 25 hours nonstop), Jack shares his journey into the world of ultra-distance and high-risk adventure sports.
We talk about how growing up in the UK shaped his early relationship with sport, what made him leave behind competitive triathlons, and how he found a deeper, more personal purpose in extreme endurance. Jack breaks down what it really feels like to ski 220 km through Lapland, how he trains without burning out, and why "never starting from zero" might be the key to long-term athletic consistency.
This episode isn’t just for athletes—it’s for anyone curious about what it means to keep going when everything in your body is telling you to stop. Jack opens up about the mental strategies he uses when the pain kicks in, how he uses racing to decompress emotionally, and why pushing past limits in sport has helped him show up better in his day-to-day life. We also dig into performance anxiety, building resilience, and that bittersweet dopamine hit of finishing something you once thought was impossible.
Oh—and he’s not stopping anytime soon. Jack’s goals? Rowing the Atlantic. Climbing Everest. Biking across America. Casual.
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Whether you’re a weekend runner, a mental health advocate, or just someone fascinated by the psychology of human performance, this episode will inspire you to start where you are—and dream a little bigger.