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To Enjoy The Food You Grow

Roots and Refuge Podcast

Release Date: 05/28/2025

The Stories of My Homestead show art The Stories of My Homestead

Roots and Refuge Podcast

Hey y’all, welcome back to the Roots and Refuge Podcast! In this week’s episode, I’m sharing some stories from the early days of our homestead, the hard lessons, the high hopes, and the deep love that has grown in the soil of our farm over the years. This episode was recorded in a season of low battery mode for me, a time when I was physically and emotionally drained, but still showing up to care for my animals and tend to the life we’ve built. In the quiet of these days, I find myself remembering. From the goats that first stole my heart to the steep learning curves of loss and...

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How the Garden Taught Me to Stay show art How the Garden Taught Me to Stay

Roots and Refuge Podcast

Hey there, darlings welcome back to the Roots and Refuge Podcast. In this episode, How the Garden Taught Me to Stay, I’m sharing some tender thoughts on restlessness. You know that feeling that makes you want to change everything when life gets too quiet, too slow, or too honest? The garden, in its steady and unhurried way, has taught me something different. It taught me to be present, to hold still when everything in me wanted to run. I talk about the difference between moving out of fear and choosing stillness from a place of peace, and ultimately the great fruit that steadfastness...

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Growing a Culture show art Growing a Culture

Roots and Refuge Podcast

Hey there, darlings welcome back to the Roots and Refuge Podcast. Today we’re digging into how to grow a life-giving family culture on purpose. From learning to be fully present at the dinner table to teaching our kids that hard work feels good, I share the seven pillars shaping our home—and the garden metaphors that keep me humble. We’ll talk screens, Sabbath-style rest, telling the whole truth (even when it’s awkward), and why patience is the secret sauce that lets all these seeds take root. Grab some iced tea, settle in, and let’s tend what’s already in our hands, one step at a...

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To Enjoy The Food You Grow show art To Enjoy The Food You Grow

Roots and Refuge Podcast

Hey there, darlings welcome back to the Roots and Refuge Podcast. Today I’m sharing a slower, sweeter reflection on something that’s been on my heart lately, the joy of growing your own food. With the busyness of spring, harvests starting to roll in, and everything asking for our attention, it’s easy to rush past the wonder of it all. But I want to invite you to savor it. Whether you’ve grown one tomato or a whole pantry full of produce, there’s joy to be found in every bite—if we choose to see it. Let’s focus on being present, celebrating the small victories, and remembering why...

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Tending Whats In Your Reach show art Tending Whats In Your Reach

Roots and Refuge Podcast

Hey there darlings, welcome back to the Roots and Refuge Podcast. Today’s episode is one I recorded as much for myself as for you. It’s a message I wish 22-year-old me could have heard—back when my dreams felt so big and my limits felt so loud. If you’ve ever felt overwhelmed by what you can’t do, this episode is a gentle reminder that there’s sacred strength in doing what you can. I’m talking about tending your life like a garden—not in panic, not in perfection, but in presence. Whether you're in a season of limitations, raising babies, or just navigating a world that...

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Motherhood: A Conversation with Regan show art Motherhood: A Conversation with Regan

Roots and Refuge Podcast

Hey there darlings, welcome back to the Roots and Refuge Podcast. In honor of Mother’s Day, I invited my sweet friend Regan on for a deeply personal and honest conversation about motherhood—what it teaches us, how it changes us, and how it shapes the lives we’re building. Regan is a new mom, and I’m just about to watch my oldest son turn twenty. We’re in such different seasons, but we share a love for this calling and the sacred work it requires. We talk about sacrifice and legacy, growing our families and ourselves, grief and hope, presence and responsibility. From baby...

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Rooted and Ready (Lets Talk Preparedness) show art Rooted and Ready (Lets Talk Preparedness)

Roots and Refuge Podcast

Hey y’all, welcome back to the Roots and Refuge Podcast! Let’s talk about preparedness, not the kind you see on sensational TV shows or fear-driven social media, but the kind that grows from peace, purpose, and love. In this episode I’m sharing my thoughts on what it really means to be rooted and ready in a world that feels increasingly uncertain. We’re talking food security, skill-building, and heart-centered home readiness—not panic, not hoarding, but stewardship and hope. I’ve distanced myself from the word “prepper” for a long time because of what it’s come to mean—but...

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Some Fool Without a Phone (The Balance of Homesteading) show art Some Fool Without a Phone (The Balance of Homesteading)

Roots and Refuge Podcast

Hey y’all, welcome back to the Roots and Refuge Podcast! This week, I’m sharing some thoughts from a damp, full spring garden and continuing a theme we’ve been sitting with these last few weeks—living slow, present, and rooted in truth. In this episode, we’re talking about balance—in nature, in our minds, and in the kind of lives we’re building. I share a bit about learned helplessness and how the homesteading life helped me unlearn mine, not by fixing everything, but by giving me something real to put my hands to. We’ll talk about fear, media, healing in the garden, and...

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The Kind of Person Who Bakes Bread show art The Kind of Person Who Bakes Bread

Roots and Refuge Podcast

Hey y’all, welcome back to the Roots and Refuge Podcast! This week, I’m sharing some thoughts from the middle of a very full season—spring is here in South Carolina, and the weeds are wild, the animals are having babies, and I’m neck-deep in garden work. But in all of that, I’ve been thinking a lot about the difference between the idea of a thing and the reality of it. In this episode, I talk about the hard-earned truth behind romantic dreams, what it really means to “be the kind of person who bakes bread,” and how choosing to show up—again and again—is where real...

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A Simple Life - The Richness of Presence show art A Simple Life - The Richness of Presence

Roots and Refuge Podcast

Hey y’all, welcome back to the Roots and Refuge Podcast! This week we’re continuing the conversation we started last time—shifting from understanding the nervous system to really choosing to slow down and live simply. In this episode, I’m sharing what it means to build a slower life on purpose and how the richness of presence can change everything. We talk about romanticizing the everyday, practicing gratitude, and letting peace take root in our routines. If you’ve ever felt overwhelmed by hustle culture or longed for a quieter, more meaningful way of living, this one’s for you....

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More Episodes

Hey there, darlings welcome back to the Roots and Refuge Podcast. Today I’m sharing a slower, sweeter reflection on something that’s been on my heart lately, the joy of growing your own food. With the busyness of spring, harvests starting to roll in, and everything asking for our attention, it’s easy to rush past the wonder of it all. But I want to invite you to savor it. Whether you’ve grown one tomato or a whole pantry full of produce, there’s joy to be found in every bite—if we choose to see it.

Let’s focus on being present, celebrating the small victories, and remembering why we started this life in the first place.

If you’ve found encouragement here, consider supporting the podcast on Patreon, where you can listen early and join our monthly Q&A.

As always, I bless you until next time.