Know Thyself aka Self-Awareness, the No 1 Leadership skill IMO
Personal Developments Strategies for Women in Tech
Release Date: 02/24/2024
Personal Developments Strategies for Women in Tech
Episode 014: Being a High Value Woman & The Wheel of Life as her North Star Summary of Today’s episode Popular conversation in the Personal Development Community - Being a high valued woman A story on my introduction to personal development and how this topic became my north star What is the Proverbs 31 woman and how this essentially is the High-valued woman The Wheel of Life and its relation to being a high-valued woman What it means to be a high-valued woman and it’s benefits Steps to becoming a high valued woman Resources Mentioned: Book Referenced: YouTube referenced...
info_outline Run for Stress - My Experience and Tips for YouPersonal Developments Strategies for Women in Tech
Episode 013: Run for Stress - My Experience and Tips For You Summary of Today’s episode Stress reduction through the power of running How I’ve seen running change lives My Stories and experience with running Key Benefits of running for overall wellbeing Tips I have and recommend on How to get started Resources Mentioned: Website mentioned for Races - Apps Mentioned: , Garmin/Apple and Please submit Survey so I can better serve you - Free Guide to get organized at work - Join me over on FB Thank You again for listening, I look forward to connecting with you 💫
info_outline The Woman Who Heals Herself - Clear Your LineagePersonal Developments Strategies for Women in Tech
Episode 012: The Woman Who Heals Herself - Clear Your Lineage Summary of Today’s episode The quote “The woman who heals herself…..” And my personal journey Signs of ancestral/inherited trauma Why it’s important to do the work Tips/Strategies you can apply on your journey to clearing your lineage Resources Mentioned: Book Referenced: “It doesn’t start with you” by Mark Wolynn Please submit Survey so I can better serve you - Free Guide to get organized at work - Join me over on FB Thank You again for listening, I look forward to connecting with...
info_outline For such a time at this - Being Comfortable with Being UncomfortablePersonal Developments Strategies for Women in Tech
Episode 011: For such a time at this - being comfortable with being uncomfortable Summary of Today’s episode A discussion of how life prepares us for our present mention Stories of brave individuals throughout history inventors and way-makers How there is no way to get around ambiguities in the work we do Tips to move forward and work through the unknowns Resources Mentioned: Song Referenced: “For such a Time as this” by Crystal Lewis Song Referenced: Carman Please submit Survey so I can better serve you - Free Guide to get organized at work - Join me over on FB ...
info_outline Butterfly Kisses - A Leader's WhyPersonal Developments Strategies for Women in Tech
Episode 010: Butterfly Kisses - A Leaders Why Summary of Today's Episode Talked about the song - “Butterfly Kisses” By Bob Carlisle Why our health is important at work and in life and how our health is the foundation of all good opportunities Negative consequences of not taking care of ourselves 3 things I do to prioritize my health and a recommendation for you Resources Mentioned: Link to the song by Bob Carlisle Anand, P., Kunnumakkara, A. B., Sundaram, C., Harikumar, K. B., Tharakan, S. T., Lai, O. S., Sung, B., & Aggarwal, B. B. (2008, September). Cancer is a...
info_outline Tools to get organized at work and in lifePersonal Developments Strategies for Women in Tech
Episode 009: Tools to get organized at work and in life Today’s episode is focused on: Why having a productivity framework is essential in work Tools that have helped me to stay organized at work and in life Resources Mentioned: Download Free Guide Please submit Survey so I can better serve you - Join me over on FB Thank You again for listening, I look forward to connecting with you 💫
info_outline The Power of a Life Compass & it's importance in LeadershipPersonal Developments Strategies for Women in Tech
Today’s episode is focused on: A story of running friends in the Adirondack Mountains (Lake Placid Area) Fun facts about the Summer Solstice Why a purpose and life compass is necessary Tips to create your life values/gain clarity on your purpose Resources Mentioned: YouTube Video Mentioned about the hike: YouTube Channel Mentioned: Summer Solstice Fun Facts: Movie Mentioned: Long Walk to Freedom Please submit Survey so I can better serve you - Join me over on FB Website: Thank You again for listening, I look forward to connecting with you 💫
info_outline The Fools Journey - The Pursuit of PerfectionPersonal Developments Strategies for Women in Tech
Today’s episode is focused on: How I burnt out in my first year of my current career How the Pursuit of Perfection can be damaging to our career & our health The Fool Card Learning to embrace imperfections Resources Mentioned: Book mentioned: Please submit Survey so I can better serve you - Join me over on FB Thank You again for listening, I look forward to connecting with you 💫
info_outline “That’s Not My Job” - Why Authentic Leaders Never Say ThisPersonal Developments Strategies for Women in Tech
Episode 006: “That’s Not My Job” Why Authentic Leaders Never Say This
info_outline Waterfall vs Agile - The battle of Frameworks & My preferencePersonal Developments Strategies for Women in Tech
Today’s episode is focused on:
info_outlineToday’s episode is focused on:
- Why Employees quit bosses not jobs, my story
- Why knowing yourself is essential
- How to become more self aware
Resources Mentioned:
- Survey: Please complete so I can better serve you - Survey Here
- SHRM Study Referenced - Click Here
- Join Community
Thank You again for listening, I look forward to connecting with you 💫