The Strength in Vulnerability: Matthew Richardson, Host of the "Overcoming Trauma Podcast," Shares His Story
Release Date: 09/02/2025
The Strength in Vulnerability: Matthew Richardson, Host of the "Overcoming Trauma Podcast," Shares His Story
Stay MENtally Strong
I’m talking with Matt Richardson, host of the Overcoming Trauma Podcast, about what it really takes to be vulnerable as a man. At just 27, Matt has faced challenges most people can’t imagine—but instead of hiding, he chose to open up. We dive into the moment he decided to stop masking his struggles, the mentors who shaped him, and the lessons only hardship can teach. If you’ve ever felt pressure to “stay strong” or keep your pain hidden, Matt’s story will challenge everything you think you know about strength. Overcoming Trauma Instagram:...
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Stay MENtally Strong
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Stay MENtally Strong
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Stay MENtally Strong
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Stay MENtally Strong
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Stay MENtally Strong
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"The Why to Stay" with Pam Sharp, Mother and Suicide Loss Survivor
Stay MENtally Strong
In this special episode of the StayMENtallyStrong Podcast, I sit down with Pam Sharp, a mother, grandmother, and fellow mental health advocate who knows the heartbreak of losing a loved one to suicide all too well. In 2020, Pam’s 16-year-old son, Sam, took his life, and since then, she has bravely shared her story to bring light to the silent struggles so many face. I first discovered Pam through a video of her twin sons returning home from their LDS missions to attend their brother’s funeral. It struck a deep chord with me—my own son had just come home following the loss of his father,...
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"Mind of a Man" with Peter Monson, Associate Clinical Mental Health Counselor at Project Connection
Stay MENtally Strong
In this episode titled "Mind of a Man", I sit down with Peter Monson, an Associate Clinical Mental Health Counselor at Project Connection. Peter brings deep insight from his work with men battling trauma, anxiety, and depression. We dive into the silent weight men carry, the damaging impact of societal expectations, and the cultural silence that often surrounds their emotional struggles. Together, we explore what it means to hold space for the men in our lives, how therapy can truly be a game-changer, and why vulnerability is not weakness, it's strength. We also talk about small, powerful ways...
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"Behind Every Man" with Katie Bingham, licensed therapist at Bridgeway of Hope
Stay MENtally Strong
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info_outlineI’m talking with Matt Richardson, host of the Overcoming Trauma Podcast, about what it really takes to be vulnerable as a man. At just 27, Matt has faced challenges most people can’t imagine—but instead of hiding, he chose to open up.
We dive into the moment he decided to stop masking his struggles, the mentors who shaped him, and the lessons only hardship can teach. If you’ve ever felt pressure to “stay strong” or keep your pain hidden, Matt’s story will challenge everything you think you know about strength.
Overcoming Trauma Instagram: https://www.instagram.com/overcomingtraumapodcast/
Overcoming Trauma Podcast: https://www.youtube.com/@OvercomingTraumaPodcast
StaymentallyStrong Website: https://www.staymentallystrong.com
Staymentally Strong Instagram: https://www.instagram.com/staymentallystrong/