Reframing Changes Everything | Dan MacQueen
The FILL UP Podcast
Summary In this episode, Dan McQueen shares his incredible journey of resilience and recovery after a life-altering brain hemorrhage. He discusses the challenges he faced during his recovery, the importance of mindset, and how shifting perspectives can lead to personal growth. Dan emphasizes the significance of acceptance, gratitude, and intentional living as key components in overcoming obstacles and achieving goals. His mantra, 'better than yesterday,' serves as a guiding principle in his life, inspiring others to embrace their challenges and keep moving forward. Takeaways Dan's life changed...
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Unlocking Cognitive Health with Eric Collett
The FILL UP Podcast
In this episode of the Fill Up Podcast, Richard Haynes interviews Eric Collett, founder of A Mind for All Seasons, a company dedicated to improving cognitive and mental health. Eric shares his journey from uncertainty about his career to establishing a successful business aimed at enhancing brain health. He discusses the Enhance Protocol, his experiences as an entrepreneur, and the importance of balancing personal and professional life. Eric also provides valuable tips for maintaining brain health and offers insights into the challenges and rewards of entrepreneurship. Connect with Eric and...
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Embracing Authenticity: A Journey of Self-Discovery | Melissa DeLuca
The FILL UP Podcast
In this episode, Richard Haynes and Melissa DeLuca explore themes of authenticity, ego, and personal growth. They discuss the difference between a journey and a story, emphasizing the importance of being present in one's journey rather than merely recounting a story. The conversation delves into the role of self-care in personal development, navigating dark times, and the significance of ownership and truth in understanding one's experiences. Ultimately, they highlight the transformative power of awareness and the necessity of embracing both light and darkness in the journey of life. HOW TO...
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Becoming Healthy - Mindset Shifts |Tekkara Roach
The FILL UP Podcast
In this epsode of the Fill-Up podcast, host Richard Haynes interviews Tekarra Roach, who shares her inspiring journey of personal growth, weight loss, and the establishment of her business, Sweet Sheets. Tekarra discusses her struggles with body image, the decision to undergo weight loss surgery, and the significant mindset shifts that have transformed her approach to health and fitness. She emphasizes the importance of tracking progress holistically, preserving muscle, and helping others on their health journeys. Tekarra's story is a testament to the power of self-love, consistent habits, and...
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Finding Personal Freedom | Brent Tayet
The FILL UP Podcast
In this episode of The Fill Up podcast, host Richard Haynes interviews Brent Tayet, exploring his journey of personal growth, resilience, and the importance of community and faith. Brent shares his experiences growing up in Washington, the impact of his parents' divorce, and how he found freedom in authenticity through the support of his cousins. He discusses the challenges he faced during his teenage years and how he navigated them, ultimately leading to a deeper understanding of himself and his faith. The conversation highlights the significance of connection, acceptance, and the role of...
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University Employee to Entrepreneur | Luke Neamtu
The FILL UP Podcast
In this episode of The Fill Up podcast, Richard Haynes interviews Luke Neamtu, the owner of Carpet Cleaning by Luke. They discuss Luke's journey from working at the University of Lethbridge to becoming an entrepreneur, the challenges he faced, and the lessons he learned along the way. Luke shares insights on the importance of flexibility, building relationships, and the unique value he brings to his carpet cleaning business. He also offers advice for aspiring entrepreneurs, emphasizing the need for passion and resilience in the face of challenges. HOW TO CONNECT WITH LUKE Phone: 403-394-4320...
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Creating Meaningful Moments | Whitney Fredin
The FILL UP Podcast
In this episode of the Fill Up Podcast, host Richard Haynes interviews Whitney Fredin, a caterer from Boise, Idaho. Whitney shares her journey into the catering business, her passion for food, and how it brings people together. She discusses memorable experiences from her catering career, including a touching celebration of life event. Whitney emphasizes the importance of community connection through food and the collaborative spirit in catering. She also offers advice to her younger self about living in the present moment and embracing the journey of life. HOW TO CONNECT WITH WHITNEY ...
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Teams and Families pulling together | Kara Christian
The FILL UP Podcast
In this episode of the Fill Up Podcast, host Richard Haynes welcomes Kara Christian, who shares her inspiring journey from a small farming town in Oregon to a successful career in real estate. Kara discusses her close-knit family, the impact of sports in her life, and the importance of maintaining healthy relationships, especially in blended families. She reflects on her career beginnings, the challenges she faced during the 2008 market crash, and how she found her true passion in helping others. Kara also opens up about the tragic loss of her son and how her team supported her during...
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Hard Work & Strategic Thinking | Tanya Robinson
The FILL UP Podcast
In this episode of the Fill Up Podcast, host Richard Haynes welcomes Tanya Robinson, a successful real estate agent and equestrian. Tanya shares her inspiring journey from her childhood on a farm, where she developed a passion for horses, to her career in real estate. She discusses the importance of mentorship, work ethic, and flexibility in achieving success. Tanya also expresses her desire to give back to the community by starting a foundation for at-risk youth, providing them with opportunities to learn about horses and life skills. The conversation emphasizes the significance of finding...
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Who's Got The Monkey? | John Breeze
The FILL UP Podcast
In this episode, Richard Haynes interviews John Breeze, exploring his life journey from the Isle of Man to Canada, his education in electronics engineering, and his diverse career in engineering, management, and coaching. John shares insights on leadership, the importance of not taking on others' problems, and the satisfaction he finds in coaching others to achieve their goals. He also offers valuable advice for new graduates navigating their career paths. HOW TO CONNECT WITH JOHN: HOW TO CONNECT WITH RICHARD: Remember to fall in love with the process this week!
info_outlineIn this episode, Richard Haynes interviews John Breeze, exploring his life journey from the Isle of Man to Canada, his education in electronics engineering, and his diverse career in engineering, management, and coaching. John shares insights on leadership, the importance of not taking on others' problems, and the satisfaction he finds in coaching others to achieve their goals. He also offers valuable advice for new graduates navigating their career paths.
HOW TO CONNECT WITH JOHN:
https://www.linkedin.com/in/johndbreeze/
HOW TO CONNECT WITH RICHARD:
https://www.empowerpotentialcoaching.com/
Remember to fall in love with the process this week!