(Ep 16) Breaking Free from Self-Doubt: How to Rewrite Your Life's Story
Release Date: 11/27/2024
(Ep 37) Breaking Down Professional Success and Personal Struggles
Burn Up
In this episode of the Burn Up podcast, host Adam Nugent invites Matt Frisbie to discuss the dynamic interplay between professional success and personal development. Through their conversation, they shed light on how life's trials, including divorce and career upheavals, have shaped their current perspectives and altered their life paths. As Matt shares stories from his journey, the discussion reveals the complex emotions and growth that come from both failure and success, establishing deeper connections with oneself and others. The conversation delves into themes of entrepreneurship, personal...
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(Ep 36) Navigating Relationships: Lessons from Divorce and Personal Growth
Burn Up
In this thought-provoking episode of the Burn Up podcast, host Adam Nugent explores the intricate dynamics of relationships, emphasizing personal growth, accountability, and understanding oneself. Drawing from his own experiences of marriage, divorce, and dating, Adam offers a unique perspective on the challenges and rewards of building meaningful connections with others. He addresses the importance of self-worth and underscores that relationships can thrive through mutual effort and personal development. Adam delves into the concept of attachment styles—secure, avoidant, and anxious—with...
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(Ep 35) From Rock Bottom to Stage Ready: A Journey of Weight Loss and Transformation
Burn Up
In this transformative episode of the "Burn Up Podcast," host Adam Nugent candidly delves into his incredible weight loss journey and the mental shifts necessary to embrace new beginnings. Adam kickstarts the discussion with a powerful recollection of his struggles, recounting his battle from being morbidly obese to standing on the verge of competing in a men's physique show. His narrative is not just about shedding pounds but about a deep-seated change in perspective, linking emotional and mental wellness with physical health. The episode is rich with insights into the ways societal and...
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(Ep 34) The Power of Pain: Transforming Trauma into Triumph
Burn Up
Join Adam Nugent on the Burn Up podcast in a transformative discussion with Curtis Morley, a leading emotionologist dedicated to uncovering the power of authenticity and genuine emotional presence. Curtis shares his profound journey from enduring personal hardships to embracing the cathartic process of becoming his authentic self. Through vivid personal anecdotes, Curtis expounds on the compelling notion that "freedom is in the fire," emphasizing resilience and self-discovery amidst life's greatest challenges. In this episode, Curtis introduces the concept of "Counterfeit Emotions," exploring...
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(Ep 33) The Other Side of Addiction: The Journey To Find Redemption
Burn Up
In this episode of the Burn up Podcast, host Adam Nugent invites Al Richards to share his transformative journey through the difficult landscapes of addiction and recovery. From a promising start in the corporate world to the turbulence of substance abuse, Al draws upon personal experiences to underscore the pervasive nature of addiction and its manifestations across different life stages. Adam and Al delve deep into the challenges of addiction, reflecting on how these struggles have reshaped their perspectives and nudged them towards a path of healing and understanding. Throughout the...
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(Ep 32) Overcoming the Past: Jamie Stagg's Journey from Mistakes to Redemption
Burn Up
Adam Nugent reunites with his old friend and CEO of Xperience Roofing, Jamie Stagg. The conversation dives into the journey of overcoming personal and professional obstacles, the power of self-reinvention, and the importance of investing in one’s growth. They reminisce about past memories while Jamie shares a few pivotal experiences that have shaped his life and career. Jamie’s growth narrative is one of resilience and personal evolution, offering a deeply candid look into his path from adversity to success. The episode sheds light on the importance of addressing past experiences and how...
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(Ep 31) Embracing Identity Shifts: A Journey of Transformation and Authenticity
Burn Up
Adam Nugent welcomes Eric Santistevan, a real estate expert and motivational speaker, to delve into the profound subject of identity and personal transformation. Adam and Eric discuss the complexities of identity formation, particularly how societal expectations and personal experiences shape self-perception. Eric shares his personal story of overcoming teenage alcoholism and the steps he took to transform his life, offering listeners insights into recognizing and reshaping their own identities. Throughout the episode, Eric emphasizes the importance of self-awareness and authenticity,...
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(Ep 30) Finding Strength and Growth Through Life's Challenges and Relationships
Burn Up
In this episode of the Burn up Podcast, host Adam Nugent brings on his good friend and tech industry powerhouse, Earl Foote, to delve into the deep waters of personal development, relationships, and accountability. The episode begins with both men recounting a memorable trip to Dubai where they bonded over shared discomforts, setting the stage for an honest and introspective conversation. Both Adam and Earl share their respective journeys through divorce and personal transformation, offering a heartfelt discussion on the challenges and rewards of self-discovery. Centered around themes of...
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(Ep 29) Against All Odds: The Transformation of Joe Valentine
Burn Up
In this powerful episode of the Burn Up Podcast, host Adam Nugent engages in an inspiring conversation with Joe Valentine, whose life narrative embodies the true spirit of a hero's journey. Undertaking a rough path from an abused childhood to struggling with addiction and spending a decade in prison, Joe's story is a testament to the human capacity for change and redemption. He candidly shares how he overcame these adversities and transformed his life, underlining a profound belief that with hard work and dedication, anything is possible. The discussion delves deep into Joe Valentine's...
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(Ep 28) The Fire Within: How Pain and Loss Shape Success
Burn Up
Adam Nugent dives deep into an introspective conversation with Hugh Vail, who shares his transformative journey from facing immense personal struggles to finding a purpose through wild horses. In this compelling episode, Hugh discusses the concept of Mustang Medicine, where the process of taming wild horses acts as a mirror to human inner healing. He reveals how a profound connection with mustangs helped him understand emotional intelligence, leading him to develop courses and retreats to aid others in their healing processes. Throughout the episode, Adam and Hugh explore the transformative...
info_outlineJoin host Adam Nugent in this episode of the Burn Up podcast, featuring Rachel Royal, a transformative life coach and attorney. In this engaging dialogue, they explore the pivotal concepts of radical accountability and the transformative power of rewriting personal narratives. Rachel shares her insights into how taking ownership of one’s life can lead to profound changes, drawing from her own transitioning journey from unhappiness to fulfillment. Her unique perspective as a woman who coaches both genders enriches the conversation, especially as they delve into challenges and dynamics faced by modern men and women in relationships. They discuss practical strategies for personal transformation, such as uncovering limiting beliefs and reshaping them into empowering stories. Rachel offers her take on the significance of embracing an empowered state in relationships, addressing the complex interplay of masculine and feminine energy. This conversation is a bold invitation to listeners to evaluate their own stories and step into their true power with radical accountability at the helm.
About the Guest:
Rachel Royal is a distinguished life coach, attorney, and mother who exemplifies the modern woman balancing multiple life roles. With a strong background in law, Rachel has transitioned her career towards personal development, bringing her legal acumen, natural empathy, and personal experiences to her coaching practice. Her impactful journey from an accomplished attorney to a life coach underscores her passion for helping others achieve radical accountability and life transformation. Through her work, she collaborates with both men and women, offering insights into relationship dynamics, personal growth, and self-worth.
Key Takeaways:
- Radical Accountability: Recognizing that we are the creators of our own realities and emphasizing the power of taking responsibility for our outcomes.
- The Essence of Worthiness: Understanding that self-worth is inherent and not tied to external achievements or validation from others.
- Transforming Personal Narratives: Identifying and rewriting the stories we tell ourselves to align with our true desires and potential.
- Dynamics in Relationships: Exploration of masculine and feminine energies, and how empowered communication can transform relational interactions.
- Embracing Fear as a Catalyst: Viewing fear as an invitation to personal growth and using it to propel oneself towards new opportunities.
Resources:
- Instagram: Follow Rachel Royal on Instagram at @racheljoyroyal
- Book: Recommended reading - The Ultimate Coach by Steve Hardison
- Adam's website: Burnup.com
Tune into the full episode for a deeper exploration of personal growth, accountability, and life transformation, and stay connected with the Burn Up podcast for more inspiring content.