(Ep 21) Empowering Yourself Through Ownership and Overcoming Personal Struggles
Release Date: 01/02/2025
(Ep 37) Breaking Down Professional Success and Personal Struggles
Burn Up
In this episode of the Burn Up podcast, host Adam Nugent invites Matt Frisbie to discuss the dynamic interplay between professional success and personal development. Through their conversation, they shed light on how life's trials, including divorce and career upheavals, have shaped their current perspectives and altered their life paths. As Matt shares stories from his journey, the discussion reveals the complex emotions and growth that come from both failure and success, establishing deeper connections with oneself and others. The conversation delves into themes of entrepreneurship, personal...
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(Ep 36) Navigating Relationships: Lessons from Divorce and Personal Growth
Burn Up
In this thought-provoking episode of the Burn Up podcast, host Adam Nugent explores the intricate dynamics of relationships, emphasizing personal growth, accountability, and understanding oneself. Drawing from his own experiences of marriage, divorce, and dating, Adam offers a unique perspective on the challenges and rewards of building meaningful connections with others. He addresses the importance of self-worth and underscores that relationships can thrive through mutual effort and personal development. Adam delves into the concept of attachment styles—secure, avoidant, and anxious—with...
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(Ep 35) From Rock Bottom to Stage Ready: A Journey of Weight Loss and Transformation
Burn Up
In this transformative episode of the "Burn Up Podcast," host Adam Nugent candidly delves into his incredible weight loss journey and the mental shifts necessary to embrace new beginnings. Adam kickstarts the discussion with a powerful recollection of his struggles, recounting his battle from being morbidly obese to standing on the verge of competing in a men's physique show. His narrative is not just about shedding pounds but about a deep-seated change in perspective, linking emotional and mental wellness with physical health. The episode is rich with insights into the ways societal and...
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(Ep 34) The Power of Pain: Transforming Trauma into Triumph
Burn Up
Join Adam Nugent on the Burn Up podcast in a transformative discussion with Curtis Morley, a leading emotionologist dedicated to uncovering the power of authenticity and genuine emotional presence. Curtis shares his profound journey from enduring personal hardships to embracing the cathartic process of becoming his authentic self. Through vivid personal anecdotes, Curtis expounds on the compelling notion that "freedom is in the fire," emphasizing resilience and self-discovery amidst life's greatest challenges. In this episode, Curtis introduces the concept of "Counterfeit Emotions," exploring...
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(Ep 33) The Other Side of Addiction: The Journey To Find Redemption
Burn Up
In this episode of the Burn up Podcast, host Adam Nugent invites Al Richards to share his transformative journey through the difficult landscapes of addiction and recovery. From a promising start in the corporate world to the turbulence of substance abuse, Al draws upon personal experiences to underscore the pervasive nature of addiction and its manifestations across different life stages. Adam and Al delve deep into the challenges of addiction, reflecting on how these struggles have reshaped their perspectives and nudged them towards a path of healing and understanding. Throughout the...
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(Ep 32) Overcoming the Past: Jamie Stagg's Journey from Mistakes to Redemption
Burn Up
Adam Nugent reunites with his old friend and CEO of Xperience Roofing, Jamie Stagg. The conversation dives into the journey of overcoming personal and professional obstacles, the power of self-reinvention, and the importance of investing in one’s growth. They reminisce about past memories while Jamie shares a few pivotal experiences that have shaped his life and career. Jamie’s growth narrative is one of resilience and personal evolution, offering a deeply candid look into his path from adversity to success. The episode sheds light on the importance of addressing past experiences and how...
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(Ep 31) Embracing Identity Shifts: A Journey of Transformation and Authenticity
Burn Up
Adam Nugent welcomes Eric Santistevan, a real estate expert and motivational speaker, to delve into the profound subject of identity and personal transformation. Adam and Eric discuss the complexities of identity formation, particularly how societal expectations and personal experiences shape self-perception. Eric shares his personal story of overcoming teenage alcoholism and the steps he took to transform his life, offering listeners insights into recognizing and reshaping their own identities. Throughout the episode, Eric emphasizes the importance of self-awareness and authenticity,...
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(Ep 30) Finding Strength and Growth Through Life's Challenges and Relationships
Burn Up
In this episode of the Burn up Podcast, host Adam Nugent brings on his good friend and tech industry powerhouse, Earl Foote, to delve into the deep waters of personal development, relationships, and accountability. The episode begins with both men recounting a memorable trip to Dubai where they bonded over shared discomforts, setting the stage for an honest and introspective conversation. Both Adam and Earl share their respective journeys through divorce and personal transformation, offering a heartfelt discussion on the challenges and rewards of self-discovery. Centered around themes of...
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(Ep 29) Against All Odds: The Transformation of Joe Valentine
Burn Up
In this powerful episode of the Burn Up Podcast, host Adam Nugent engages in an inspiring conversation with Joe Valentine, whose life narrative embodies the true spirit of a hero's journey. Undertaking a rough path from an abused childhood to struggling with addiction and spending a decade in prison, Joe's story is a testament to the human capacity for change and redemption. He candidly shares how he overcame these adversities and transformed his life, underlining a profound belief that with hard work and dedication, anything is possible. The discussion delves deep into Joe Valentine's...
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(Ep 28) The Fire Within: How Pain and Loss Shape Success
Burn Up
Adam Nugent dives deep into an introspective conversation with Hugh Vail, who shares his transformative journey from facing immense personal struggles to finding a purpose through wild horses. In this compelling episode, Hugh discusses the concept of Mustang Medicine, where the process of taming wild horses acts as a mirror to human inner healing. He reveals how a profound connection with mustangs helped him understand emotional intelligence, leading him to develop courses and retreats to aid others in their healing processes. Throughout the episode, Adam and Hugh explore the transformative...
info_outlineAdam is joined by Jessica Harris, who shares her transformative journey from being a therapist to coaching therapists on building successful practices. Adam and Jessica dive deep into the themes of overcoming personal struggles, particularly focusing on how Jessica's own battles with depression and divorce informed her therapeutic practice and shaped her new career direction. Throughout the episode, they discuss the importance of taking ownership of one's life, the role of therapy, and the vital importance of addressing and challenging long-held money stories that might limit personal and professional growth.
Jessica and Adam also tackle the significance of changing one's mindset and narrative to achieve ultimate success. From overcoming scarcity mindsets related to money, transforming personal relationships post-divorce, and navigating the journey of personal development, the episode promises a wealth of insights. They emphasize the idea that unlocking one's potential involves an examination of self-worth, and reshaping the stories one tells themselves about their capabilities and deservedness. This episode is a powerful reminder that with the right mindset and tools, anyone can break through barriers and achieve their dreams.
About the Guest:
Jessica Harris is a former therapist who has transitioned into a business coach, specializing in helping therapists expand their private practices. She runs a company named Empowering Therapists, which focuses on providing guidance and strategies for therapists looking to enhance their business skills, attract more clients, and build successful practices. Jessica's journey includes overcoming personal and professional challenges, which she uses to inspire and empower others in her coaching practice.
Key Takeaways:
- Radical ownership and accountability are crucial in overcoming personal and professional challenges.
- Transforming one's mindset from scarcity to abundance can unlock new levels of success.
- Both personal relationships and professional ventures benefit significantly from accepting and changing the narratives we hold.
- Enduring difficult times can lead to greater empathy and effectiveness in helping others.
- The perceived difficulties or challenges in business and personal life are often rooted in outdated beliefs or stories about oneself.
Resources:
- Empowering Therapists on Instagram
- Empowering Therapists Website
- Jessica's Free Facebook Group for Therapists
BURN UP: Website
Listeners are encouraged to dive into this episode to uncover transformative insights about personal and professional resilience and effectiveness. Stay tuned for more enlightening content from the Burnup Podcast, where Adam continues to explore powerful narratives of overcoming and achieving.