Episode #13 - Dr Aileen Alexander - Lifestyle Medicine leading to sustainable weight loss (Case Study)
Release Date: 12/09/2024
Episode #14 - Emma Presern: The Return! (Case Study)
The Start Up Support Surgery
Dr Emma Presern is back for a second episode! We first spoke in Episode 9 of the first series which was recorded in March 2023. This was before Emma launched her first cohort of Rebellious Medics. Now she has navigated a successful launch and is about to go for the second cohort. Emma is a GP who has had a real journey. She has suffered with burnout and is now supporting others who feel the same. She has taken time out of programme and she has completely changed her life and lives in the hills in North Wales. She is an incredible role model to so many now and has so much to give other...
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Episode #13 - Dr Aileen Alexander - Lifestyle Medicine leading to sustainable weight loss (Case Study)
The Start Up Support Surgery
Aileen Alexander is a medic who has done what so many medics hope to do. She’s now running an incredibly successful online lifestyle medicine business with clients across the globe. In this episode we talk about how she started off on this path as a bit of an accident but has had the same struggles and hurdles as us all along the way. Pricing, imposter syndrome, failed launches… Her story will inspire you to keep moving forward one step at a time. Dr Aileen Alexander is a former NHS GP who left in 2019 to pursue a career in Lifestyle Medicine specialising in sustainable weight loss and...
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Episode #12 - Dr Sui Wong - Finding your inspiration in the creative process (Case Study)
The Start Up Support Surgery
I can think of no better way to wrap up the first series of the podcast than with a case study episode from one of my founding members. Dr Sui Wong is an expert in her field. Working within the NHS and private sector splitting her time along with her research post and running a business… and writing books! She’s amazing. In this episode Sui shares, warts and all, her journey into business. The highs, the lows, the struggles and the things she’d do differently now. Some incredible advice to her early entrepreneurial self Find what inspires you and enjoy the creative process and the...
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Episode #11 - Jo Randall - Setting up a website that suits you (Expert)
The Start Up Support Surgery
Jo Randall is a website designer who create stunning and strategic Squarespace websites for savvy female service-providers who are ready to make an impact. She started out in design many years ago, but of a different kind (interiors), veered wildly off-path into the corporate world and recently returned to design, this time focused on websites, which feels like coming home for her. Jo spends most of her time most days on Squarespace but, when she’s not doing that, she loves hiking and camping with her dog, and also has a side-hustle creating mosaics and running mosaic workshops. She has...
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Episode #10 - Shannee Baker - Get some legal back up and getting the basics in place (Expert)
The Start Up Support Surgery
Something a little bit different today as we chat with a lawyer who lives and breathes the issues around Medics and GP’s. As Medics we tend to avoid lawyers like the plague. Shanee Baker is a strong corporate commercial lawyer, having qualified at the Bar of England and Wales. She has held a number of senior roles in large corporations including Capita PLC and the British Medical Association as Senior Counsel to the General Practitioners Committee. She is the founder and creator of LMC Law and has grown, what started as a small consultancy, into a business that covers...
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Episode #9 - Emma Presern: A Journey from burnout to Role model (Case Study)
The Start Up Support Surgery
My guest today is Emma Today I am sharing something a bit different. People have been telling me to do a Podcast for a little while and I when we were in Canada during the winter I decided to just get on and DO it. So, I asked one of my clients, Emma Presern to be my first guest. She said yes and we hit record while I was in my Zoom office which is a switched off sauna while we are in Canada during the winters. This was very unplanned. I had a vague idea of hanging the interview off some pillars but it was really just a good chat. Emma is a GP who has had a real journey.She has suffered...
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Episode #8 - Rosie Khan: Going with your gut, and being consistent (Expert)
The Start Up Support Surgery
Chatting to Dr Rosie Khan is always a pleasure. She is a calm, knowledgable and inspirational GP who has followed her gut and her own path out of full time GP and into a world that has given her skills such as coaching, NLP, hypnosis and lifestyle medicine. Rosie gives an honest account of what it takes to move into the entrepreneurial space and shares her reflections. We discuss the use of AI and showing up on social media. Rosie talks about the importance of taking the right advice at the right time from others. Rosie;s advice to her early entrepreneurial self was very...
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Episode #7 - Tanya Lynch: The Power of journalling (Expert)
The Start Up Support Surgery
Tanya Lynch is a therapeutic journalling coach and expert retreat facilitator. Her company Ease Retreats specialises in collaborating with all sorts of authors, both well known and first timers on her writing retreats. She is most alive when supporting people in their journaling and making real life experiences rich and rewarding for others. Tanya and I connected via Twitter over 9 years ago, we met, had a coffee and have remained firm friends ever since. Tanya is a cheerleader and genuine positive energy on the end of an email, a substack post or instagram and her personality is...
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Episode #6 - Dr Rebecca Ryell: Building a travel business while being a GP Partner and having three busy boys (Case Study)
The Start Up Support Surgery
Dr Rebecca Ryell, Bex, is one of my clients yes, but more importantly, we go back a long way, she is a great friend and inspiration to me and my family. Becs helped give us the push we needed to decide to take a year out and travel with the kids back in 2017 which led to me wanting to work more remotely to fit it around more travel in our lives. Now, 7 years later she’s on her own journey doing just that alongside a medical career that she also loves. Bex is a GP partner, a trainer and a medical educator at Swansea University. Recently, Bex and Pete and...
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Episode #5 - Rachel Harington: How to start and scale an online business (Expert)
The Start Up Support Surgery
I first connected with Rachel back in January 2018 when I went to a networking event at Allbrights in London. She was offering an online training programme to get people doing their first 10km run at the time and we connected as I was asking her about software. She jumped on a call with me in August 2019 with me when I was weighing up my options and introduced me to Kajabi the software I continue to use today. At the time we were operating a local business with no online element but it was on the to do list. In Dec 2019 we invested in 3 months of coaching with Rachel to...
info_outlineAileen Alexander is a medic who has done what so many medics hope to do. She’s now running an incredibly successful online lifestyle medicine business with clients across the globe.
In this episode we talk about how she started off on this path as a bit of an accident but has had the same struggles and hurdles as us all along the way.
Pricing, imposter syndrome, failed launches…
Her story will inspire you to keep moving forward one step at a time.
Dr Aileen Alexander is a former NHS GP who left in 2019 to pursue a career in Lifestyle Medicine specialising in sustainable weight loss and food freedom for women. She began her entrepreneurial journey in 2016, and navigated crippling imposter syndrome before hiring mentors to scale her business and replace her GP income and ultimately making the leap to leave the NHS!
Since then, Aileen has worked with hundreds of patients across the UK and internationally, guiding them toward long term health improvements. Supported by a close knit team of four, she balances her career with family life as a stepmom of two and is currently expecting her own child! Aileen is a firm believer in work-life balance and ease over hustle. She has demonstrated that with the right systems, processes and mindset you can run a successful and growing business while working less than 35 hours a week!
Aileen's expertise has reached a wide audience through a TEDx talk in 2022, an article she was invited to write for Hello!, and features in publications like Stylist, Prima, and Fabulous. She’s grateful for the chance to share her passion for lifestyle medicine and connect with people who are looking for a sustainable approach to health.
To find out and connect with Jo:
From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur. How to find the time, money, people and resources that you need. This will also give you access to a weekly newsletter, offers and inspiration.
https://drjowatkins.mykajabi.com/freestarterkitpodcast
Aileen can be found here:
LinkedIn: www.linkedin.com/in/doctoraileen
Instagram: https://www.instagram.com/doctoraileen__
Website: www.doctoraileen.com
Email: [email protected]