The Start Up Support Surgery

Introducing the Start Up Support Surgery hosted by Dr Jo Watkins —a podcast tailored for medics and healthcare heroes ready to blend their medical expertise with entrepreneurship. Dive into a world where you juggle your medical calling with building a business or side hustle, carving out flexibility amidst the chaos of work and family life. Discover a new realm of aiding others beyond the NHS's constraints. Starting a venture isn't a walk in the park—it's a wild ride of emotions and learning curves. With two decades of balancing medicine and business as a GP, I'm thrilled to share my experiences, insights, and conversations with experts and fellow healthcare professionals. Join me on this journey of growth, exploration, and empowerment—because your entrepreneurial story starts here.

Episode #55 - Leaving Teaching To Help Clients Leverage Group Programs - with Gemma Gilbert 04/27/2026

Episode #55 - Leaving Teaching To Help Clients Leverage Group Programs - with Gemma Gilbert In this episode of The Start Up Support Surgery, Jo welcomes the inspiring Gemma Gilbert, a dynamic entrepreneur who transitioned from teaching to coaching, helping clients create leveraged group programs. Gemma shares her personal journey of rebellion against her upbringing in a family of educators and how this shaped her approach to business. She candidly discusses the challenges of balancing career ambitions with family life and the pivotal moments that led her to embrace entrepreneurship. Throughout the conversation, Gemma emphasizes the importance of finding a mentor, the value of experimenting in business, and the significance of niching down to attract the right clients. She delves into the nuances of running group programs, sharing insights on how to navigate common challenges and avoid the pitfalls of one-on-one burnout. Jo and Gemma discuss the need for resilience in business, especially when faced with unexpected setbacks, and how to maintain a focus on long-term growth while managing day-to-day operations. This episode is a treasure trove of wisdom for anyone considering a transition into entrepreneurship, especially those in the early stages of their journey. Gemma's practical advice and relatable experiences provide a roadmap for aspiring business owners looking to create sustainable and scalable practices. Key Topics Covered - Gemma's journey from teacher to entrepreneur - The importance of finding the right mentor - Navigating the challenges of group programs - Understanding the value of niching down - Experimenting in business for faster growth - Building resilience in the face of setbacks - Creating a balance between family life and business Key Takeaways 1. Invest in Yourself and Find a Mentor 2. Embrace Experimentation for Growth 3. Specialize to Attract Quality Clients 4. Build Resilience Against Setbacks 5. Balance Your Business with Personal Life To find out and connect with Jo: From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur. How to find the time, money, people and resources that you need. This will also give you access to a weekly newsletter, offers and inspiration. To connect with Gemma: Instagram: Website: Resources: Grab Gemma's free resource on creating scalable group offers to kickstart your journey: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/40971630

Episode #54 - Private GP and Unashamed Entrepreneur, Helping Other Medical Startups Achieve Success - with Matthew Wickham 04/13/2026

Episode #54 - Private GP and Unashamed Entrepreneur, Helping Other Medical Startups Achieve Success - with Matthew Wickham In this episode of The Start Up Support Surgery, Jo chats with Matthew Wickham, an entrepreneurial ENT surgeon who has successfully navigated the transition from the NHS to building multiple businesses. Matthew shares his unique journey, highlighting how his military upbringing and diverse experiences shaped his entrepreneurial spirit. He candidly discusses the challenges and rewards of running his own private clinic while balancing family life with two young children. Matthew elaborates on his role as a mentor through Doc Support, where he helps fellow medical professionals explore entrepreneurship in healthcare. He emphasizes the importance of networking, adaptability, and the willingness to embrace failure as a stepping stone to success. This episode is a treasure trove of insights for anyone in the medical field considering a leap into entrepreneurship or seeking to enhance their current practice. Key Topics Covered - Matthew's journey from military upbringing to ENT surgeon - The entrepreneurial mindset and its evolution - Balancing family life with multiple businesses - The importance of networking in healthcare entrepreneurship - Embracing failure as a learning opportunity - Insights into running a private clinic and patient care - How to effectively utilize AI and technology in practice Key Takeaways 1. Embrace Your Entrepreneurial Spirit 2. Network Relentlessly 3. Learn to Accept and Learn from Failure 4. Balance Work and Family Life 5. Leverage Technology for Efficiency To find out and connect with Jo: From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur. How to find the time, money, people and resources that you need. This will also give you access to a weekly newsletter, offers and inspiration. Connect with Matthew and find out more about Doc Support: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/40771320

Episode #53 - Finding Your Voice, Following the Energy & Why Fun Fuels Success - with Alice Ramsay 03/30/2026

Episode #52 - Entrepreneurship and Motherhood - with Sophie Griffiths 03/16/2026

Episode #52 - Entrepreneurship and Motherhood - with Sophie Griffiths In this episode of The Start Up Support Surgery, Jo engages in a candid conversation with Sophie Griffiths, a vibrant entrepreneur whose journey from the corporate world to running her own business is both inspiring and relatable. Sophie shares her experiences navigating the challenges of motherhood, corporate politics, and ultimately, her transition to entrepreneurship after facing redundancy while on maternity leave. Sophie recounts her corporate career at British Airways, where she thrived in a high-pressure environment but faced a significant confidence crisis upon returning from maternity leave. This pivotal moment led her to explore alternative paths, ultimately discovering her passion for social media and business coaching. She discusses the importance of testing demand before launching a product and the lessons learned from her early missteps in building a membership platform for mothers. Jo and Sophie dive into the evolution of her business, highlighting the significance of adaptability and understanding client needs. Sophie emphasizes the importance of creating a business that aligns with personal values and family life, sharing her strategies for maintaining balance while growing her entrepreneurial venture. They also discuss the challenges of being a mother and business owner, particularly in a world that often demands constant hustle. This episode is a heartfelt exploration of resilience, self-discovery, and the importance of community support in entrepreneurship. Sophie's insights into building a business that prioritizes well-being and financial stability offer valuable guidance for anyone navigating the complexities of work and family life. Chapters: - Introduction to Sophie Griffiths - Corporate Career at British Airways - The Impact of Maternity Leave and Redundancy - Discovering a Passion for Social Media - Lessons from Early Business Ventures - Evolving Business Models and Client Needs - Balancing Family Life and Entrepreneurship - Conclusion and Resources To find out more and connect with Jo: Don't miss the 'Stethoscope to Start up' free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Sophie: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/40379610

Episode #51 - From a Corporate Window Seat to the Adventure of running your own business - with Lucy-Ann Whelan (Lucy Legal) 03/09/2026

Episode #51 - From a Corporate Window Seat to the Adventure of running your own business - with Lucy-Ann Whelan (Lucy Legal) In this episode of The Start Up Support Surgery, Jo sits down with Lucy Ann Wheeler, a dynamic lawyer turned entrepreneur, who shares her incredible journey from the corporate world to running her own legal business and template shop. Lucy recounts her adventurous spirit, having completed six marathons in five days across the desert and climbed Kilimanjaro, all before embracing the challenges of motherhood and entrepreneurship. As Lucy reflects on her transition from a structured legal career to building her own business, she discusses the impact of personal experiences, including the loss of pregnancies and the decision to prioritize family life over a traditional career path. She emphasizes the importance of legal knowledge for medical professionals venturing into entrepreneurship, highlighting the necessity of understanding client data protection and the legal framework surrounding their practices. Jo and Lucy delve into the realities of balancing family life with running a business, exploring the dynamics of shared parental leave and the adjustments made to support their growing family. Lucy shares her strategies for effective time management, including the significance of setting boundaries and prioritizing tasks to maintain a healthy work-life balance. This episode is a heartfelt and inspiring conversation that underscores the importance of following one's passion, embracing challenges, and creating a life that aligns with personal values. Whether you're contemplating a leap into entrepreneurship or seeking to navigate the complexities of balancing work and family, Lucy's insights offer valuable guidance and encouragement. - Introduction to Lucy Ann Wheeler - Adventures Before Motherhood - Transitioning from Lawyer to Entrepreneur - The Importance of Legal Knowledge for Medical Professionals - Balancing Family Life and Business - Time Management Strategies - Overcoming Challenges and Embracing Change - Conclusion and Resources To find out more and connect with Jo: Don't miss the 'Stethoscope to Start up' free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Lucy: Instagram: YouTube: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/40298335

Episode #50 - Creating A Business That Works With Your Life - with Erin Thomas-Wong 03/02/2026

Episode #50 - Creating A Business That Works With Your Life - with Erin Thomas-Wong In this episode of The Start Up Support Surgery, Jo chats with Erin Thomas, a life-friendly business mentor and author, who shares her remarkable journey from the fast-paced world of television to building businesses that prioritize personal well-being and family life. Erin opens up about her unexpected transition into entrepreneurship after becoming a mother, recounting the challenges she faced and the lessons learned along the way. Erin discusses the importance of designing a business that fits one's life rather than the other way around. She reflects on her experiences living abroad and how they shaped her understanding of success, emphasizing that true fulfillment comes from aligning professional goals with personal values. Jo and Erin dive into the significance of community support for entrepreneurs, particularly for mothers, and how finding your tribe can make all the difference in navigating the ups and downs of business ownership. Throughout the conversation, Erin shares practical insights on maintaining boundaries, managing time effectively, and embracing flexibility in work. She also introduces her new book, "How to Build a Life Friendly Business," which provides a framework for creating a business that enhances one's lifestyle. This episode is a must-listen for anyone looking to redefine success and build a business that truly supports their life. Chapters: - Introduction to Erin Thomas - Transitioning from TV to Entrepreneurship - The Importance of Community and Support - Designing a Life-Friendly Business - Embracing Flexibility and Boundaries - Insights from Erin's Book - Conclusion and Resources To find out more and connect with Jo: Don't miss the 'Stethoscope to Start up' free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Erin: LinkedIn: Instagram: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/40227580

Episode #49 - From Aeronautical Engineer To Empowering Women, with Authenticity and Self-Leadership - with Sarae Pratt 02/16/2026

Episode #49 - From Aeronautical Engineer To Empowering Women, with Authenticity and Self-Leadership - with Sarae Pratt In this episode of The Start Up Support Surgery, Jo welcomes Sarae Pratt, an inspiring coach and consultant with a unique background in aeronautical engineering. Sarae shares her fascinating journey from managing the Eurofighter Typhoon to empowering individuals and businesses, particularly women, to thrive in their professional lives. With a focus on systemic change in the workplace, Sarae discusses the importance of authenticity and self-leadership, encouraging listeners to embrace their true selves without the masks society often imposes. Throughout the conversation, Sarae reflects on her transition from engineering to coaching, highlighting her passion for helping others discover their purpose and navigate the complexities of their careers. She emphasizes the need for compassion and self-care, particularly for women who often juggle multiple roles and responsibilities. Jo and Sarae delve into the challenges faced by solopreneurs, discussing time management, procrastination, and the importance of community and connection in the entrepreneurial journey. This episode is a treasure trove of insights for anyone looking to cultivate resilience and authenticity in their professional lives, reminding us that self-compassion and community support are vital in overcoming the hurdles of entrepreneurship. - Introduction to Sarae Pratt - From Aeronautical Engineering to Coaching - The Importance of Authenticity in Leadership - Navigating Challenges as a Solopreneur - The Role of Community and Connection - Embracing Self-Leadership and Compassion - Conclusion and Resources To find out more and connect with Jo: Don't miss the 'Stethoscope to Start up' free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Sarae: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/40074665

Episode #48 - Marketing with Authenticity, Or Bust - with Dee Blick 02/02/2026

Episode #47 - Discover The Transformative Power Of Kindness - with Rani Bora 01/19/2026

Episode #47 - Discover The Transformative Power Of Kindness - with Rani Bora In this episode of The Start Up Support Surgery, Jo connects with Rani Bora, a holistic psychiatrist and transformational coach, who shares her inspiring journey from the NHS to running her own practice. Rani opens up about her unique partnership with her husband, detailing how they balance their personal and professional lives while nurturing their family together. Rani reflects on her evolution as a mother, learning from her eldest daughter, who has embraced personal development and self-discovery. Their relationship has flourished as they navigate the challenges of adolescence and adulthood, showcasing the beauty of growth and connection within families. The conversation delves into Rani's transition from traditional psychiatry to a more holistic approach, emphasizing the importance of mental wealth over mental health. She shares her insights on the limitations of conventional mental health paradigms and introduces her concept of mental wealth, which focuses on recognizing the inherent potential within individuals rather than solely addressing their struggles. Rani discusses her experience speaking at the Do Lectures, where she passionately advocated for kindness as a powerful antidote to mental health challenges. She emphasizes the importance of acts of kindness, both in personal interactions and in business, and how they can create a positive ripple effect in the lives of others. This episode is filled with wisdom for anyone navigating the complexities of personal and professional growth, encouraging listeners to embrace kindness and connection as they embark on their entrepreneurial journeys. - Introduction to Rani Bora - The Journey of a Holistic Psychiatrist - Motherhood and Learning from Our Children - Transitioning from NHS Psychiatry to Holistic Practice - Understanding Mental Wealth - The Power of Kindness - Rani's Experience at the Do Lectures - Conclusion and Resources To find out more and connect with Jo: Don't miss the 'Stethoscope to Start up' free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Rani: Resources: The video that started it all off for Rani - Wayne Dyer short YouTube video - Rani's talk at the Do Lectures - /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/39716135

Episode #46 - Alan Wick - Making Sense Of Finances & Why Money Doesn't Equal Success 01/05/2026

Episode #46 - Alan Wick - Making Sense Of Finances & Why Money Doesn't Equal Success In this episode of The Start Up Support Surgery, Jo sits down with Alan Wick, a seasoned business coach and mentor, who shares his incredible journey from a rock band drummer in the 1970s to guiding entrepreneurs towards success. Alan's unique perspective on business is rooted in his belief that it should be a force for good, focusing on purpose, people, planet, and profit. He discusses his passion for working with business owners at various stages, from pre-startup to established SMEs, emphasizing that success is not solely defined by financial gain but by personal happiness and fulfillment. Alan recounts his serendipitous connection with his wife, Ruth, and how their shared history in the same childhood home reflects the meaningful relationships that can enrich our lives and businesses. He highlights the importance of understanding financials, asserting that knowing your numbers is as crucial as blood is to the body. Alan encourages aspiring entrepreneurs to embrace financial literacy, stressing that it empowers them to make informed decisions and navigate the complexities of running a business. The conversation also touches on the significance of community and support in entrepreneurship. Alan shares his insights on building a network of trusted advisors and the value of co-parenting a business with others who can provide guidance and support. He candidly discusses his challenges with marketing himself and the discomfort of personal branding, reminding listeners that stepping out of one’s comfort zone is essential for growth. This episode is packed with invaluable advice for anyone looking to embark on their entrepreneurial journey, encouraging them to lead with purpose and serve others while navigating the challenges of business. - Introduction to Alan Wick - Alan's Unique Journey - The Importance of Purpose in Business - Understanding Financials: A Key to Success - The Role of Community and Support - Embracing Personal Branding - Alan's Top Tips for Aspiring Entrepreneurs - Conclusion and Resources To find out more and connect with Jo: Don’t miss the ‘Stethoscope to Start up’ free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Alan: Watch Alan's talk at the Do Lectures: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/39484790

Episode #45 - Liz Melville - Using A Passion For Helping Women In Business To Bring About Success 12/01/2025

Episode #45 - Liz Melville - Using A Passion For Helping Women In Business To Bring About Success 💬 Show Notes 💬 Show Notes In this episode of The Start Up Support Surgery, Jo welcomes Liz Melville, a seasoned entrepreneur and Facebook ads expert, who shares her remarkable journey from the corporate world to empowering women in business. With over 15 years of experience, Liz discusses her transition from a corporate role to launching her own business in social media marketing, highlighting the evolution of her focus from general marketing to specializing in Facebook and paid advertising strategies. Liz opens up about the unique challenges faced by women, particularly those in their 40s and 50s, as they navigate the complexities of entrepreneurship while managing personal life hurdles. She emphasizes the importance of clarity in messaging and understanding one’s audience, sharing valuable insights for medics and healthcare professionals looking to establish their personal brands. Throughout their conversation, Jo and Liz explore the significance of resilience in business, especially in the face of life’s unexpected challenges such as grief and menopause. Liz recounts her personal experiences with loss and the lessons learned about building a business that can sustain itself, even during difficult times. She highlights the importance of self-care and community support, advocating for women to prioritize their well-being while pursuing their entrepreneurial dreams. Additionally, Liz shares her passion for breathwork and cold water therapy, detailing her transformative experiences and how these practices can enhance mental clarity and emotional resilience. This episode is a treasure trove of insights for anyone looking to thrive in their business while maintaining balance in their personal lives. CHAPTERS - Introduction to Liz Melville - Transitioning from Corporate to Entrepreneurship - The Evolution of Facebook Ads Strategy - Challenges for Women in Business - Importance of Clarity in Messaging - Navigating Grief and Personal Challenges - Building a Sustainable Business - The Role of Breathwork and Cold Water Therapy - Advice for Aspiring Entrepreneurs - Conclusion and Resources To find out more and connect with Jo: Don't miss the 'Stethoscope to Start up' free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Liz: Follow Liz on Instagram: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/39163995

Episode #44 - Sarah Brill - Discovering financial freedom and help YOU with your relationship with money 11/17/2025

Episode #44 - Sarah Brill - Discovering financial freedom and help YOU with your relationship with money 💬 Show Notes In this episode of The Start Up Support Surgery, Jo welcomes Sarah Brill, a dynamic financial coach and money mindset expert, who shares her transformative journey from the corporate world to empowering individuals to achieve financial freedom. Sarah dives into her passion for helping aspiring entrepreneurs break free from financial constraints, discussing the importance of feeling secure and confident in their financial situations. She emphasizes that financial freedom is not just about a number but rather a feeling of balance and peace of mind for both the present and future. The conversation explores the unique challenges faced by healthcare professionals navigating the transition from salaried positions to entrepreneurship. Sarah provides valuable insights on the significance of understanding one's relationship with money and the impact of family dynamics on financial beliefs. She introduces her innovative approach to identifying money personalities through sacred money archetypes, helping individuals unlock their financial potential. Jo and Sarah also discuss the evolving landscape of investing, particularly how younger generations are becoming more financially savvy and the ethical implications of their choices. This episode is a treasure trove of practical advice for anyone looking to take control of their financial journey while balancing their personal and professional aspirations. CHAPTERS - Introduction to Sarah Brill - Understanding Financial Freedom - The Shift from Salaried to Self-Employed - The Importance of Money Mindset - Family Influences on Financial Beliefs - Sacred Money Archetypes Explained - Navigating the Investment Landscape - Practical Tips for Aspiring Entrepreneurs - Conclusion and Resources To find out more and connect with Jo: Don't miss the ‘Stethoscope to Start up’ free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Sarah: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/38978020

Episode #43 - Amber Vodegel: A Trailblazer in Health Tech, Creating A Platform That Empowers Women Worldwide 10/27/2025

Episode #43 - Amber Vodegel: A Trailblazer in Health Tech, Creating A Platform That Empowers Women Worldwide In this episode of The Start Up Support Surgery, Jo chats with Amber, a dynamic entrepreneur and app developer, who shares her inspiring journey from finance to the world of mobile applications. Amber takes us back to her roots in a small Dutch village, recounting her transition from a finance career to the advertising industry, where she first encountered the burgeoning mobile app space. She reveals the early days of app development, the challenges she faced, and the lessons learned from her initial ventures, including the importance of not starting a business with friends. The conversation delves into Amber's latest project, 28x, a groundbreaking app designed to empower women with accessible and ethical health information. She discusses her commitment to serving the 80% of society often overlooked by traditional health tech, emphasizing the app's free and safe access to vital health education. Jo and Amber also explore the ethical implications of venture capital in health tech, the significance of maintaining user privacy, and the potential of AI to transform healthcare. Amber shares her vision for a circular business model that prioritizes giving back, ensuring that profits are reinvested into community initiatives and education. This episode is packed with valuable insights for aspiring entrepreneurs, especially those from healthcare backgrounds, encouraging them to embrace their values while navigating the challenges of starting a business. CHAPTERS - Introduction to Amber - Amber's Journey from Finance to App Development - The Early Days of App Creation - Lessons Learned from Business Ventures - Introduction to 28x: Empowering Women - Ethical Considerations in Health Tech - The Role of AI in Healthcare - Building a Circular Business Model - Advice for Aspiring Entrepreneurs To find out more and connect with Jo: Don’t miss the ‘Stethoscope to Start up’ free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Amber: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/38744240

Episode #42 - Dr Andy Egwim - From Medicine to Money Mastery: Empowering Doctors to Invest Wisely 10/13/2025

Episode #42 - Dr Andy Egwim - From Medicine to Money Mastery: Empowering Doctors to Invest Wisely 💬 Show Notes In this episode of The Start Up Support Surgery, Jo is joined by Dr. Andy Egwim, a seasoned physician and the mastermind behind Moneywise Doctor, a platform dedicated to helping doctors navigate the often murky waters of personal finance. Andy shares his journey from medical practice to financial education, revealing how his passion for investing began at a young age and evolved into a mission to assist fellow doctors in avoiding costly financial mistakes. He discusses the unique challenges that medical professionals face when it comes to money management and the common misconceptions that lead to financial distress. Throughout their conversation, Jo and Andy delve into the importance of financial literacy, the benefits of investing early, and the critical role of understanding tax efficiency through tools like ISAs. Andy emphasizes that financial education is not just about accumulating wealth, but about empowering individuals to make informed decisions that can lead to financial independence. Join Jo and Andy as they explore the intersection of medicine and finance, offering valuable insights for healthcare professionals looking to take control of their financial futures while maintaining their commitment to patient care. CHAPTERS - Introduction - Andy's Journey from Medicine to Money Management - The Importance of Financial Literacy for Doctors - Common Financial Mistakes Made by Medical Professionals - Understanding Tax Efficiency and ISAs - Investing Basics: Getting Started - Creating a Financial Safety Net: Emergency Funds and Insurance - Building a Community: The Role of Moneywise Doctor - Future Aspirations for Moneywise Doctor To find out more and connect with Jo: Don’t miss the ‘Stethoscope to Start up’ free PDF, your essential guide to transitioning from medic to entrepreneur. This resource will help you navigate the early stages of your business journey. Connect with Andy: Take the financial health quiz at: /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/38469200

Episode #41 - Dr Katie Gillett - Postpartum Meets Perimenopause: Coaching Midlife Mothers 09/29/2025

Episode #40 - Ruth Machin - From Adversity to YouTube Sensation 09/15/2025

Episode #39 - Tessa Davis - From Multiple Roles To Finding Success In Focusing On A Niche 09/01/2025

Episode #38 - Fiona McHardy - Why Niching Down Works – Lessons from a GP Yogi 08/18/2025

Episode #37 - Lisa Bean - Honest, Straight Talking Advice That WILL Make You A Better Entrepreneur 07/26/2025

Episode #36 - Dr Natasha Collins - Balancing A Clinical Life With Helping Women Make Sustainable Changes To Their Life 07/14/2025

Episode #35 - Ellie Todd - Embracing the Unconventional Journey as a Portfolio Doctor 06/30/2025

Episode #34 - Dr Jo Hartley - From ED Consultant to Career Coaching and entrepreneurship. 06/16/2025

Episode #33 - The six top tips to navigate online business. 06/09/2025

Episode #32 - Dr Jo Watkins celebrating and reflecting on her journey, her podcasts and life in general. Interviewed by Dr Dave Hindmarsh 05/26/2025

Episode #31 - Jo Featuring on the You Are Not A Frog Podcast with Rachel Morris 05/16/2025

Episode #30 - Dr David Hindmarsh - Army Medic to You Tube expert by facing his fears and navigating personal setbacks (Case Study) 04/07/2025

Episode #30 - Dr David Hindmarsh - Army Medic to You Tube expert by facing his fears and navigating personal setbacks (Case Study) Dr Dave Hindmarsh is someone I have loved working with over the last 6 months. Every message, voice note, comment adds value and lifts my spirits. He is one of 3 experts joining me for the free Masterclass on May 9th 11.30-2.30pm which is all about content creation. Click below to sign up, more details coming soon. Dave is a portfolio GP working predominantly as a partner in Eaglescliffe Medical Practice, Stockton. He also works as an Associate Director of Medical Education with Hull York Medical School (HYMS). He has a small but growing YouTube channel, GP Templates, which covers three broad areas of GP Training, SystmOne optimisation and GP Lifestyle. Dave is the clinical lead for Information Technology within his practice and is about to take on the role as Clinical Digital lead within the local GP Federation, Hartlepool and Stockton Health (H&SH). Dave loves to explore the role of social media within the primary care space to see if this can be utilised to improve patient care. Dave has served for 11 years in the Army and uses this knowledge to be the Veterans' lead for the practice. When not tapping away on a keyboard, Dave loves to spend as much time outside with his three children, wife and running with his dog. When there is chance, Dave will escape to the loft to play with his train set that is definitely 'for the children'. To find out and connect with Jo: From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur. How to find the time, money, people and resources that you need. This will also give you access to a weekly newsletter, offers and inspiration. If you are interested in what Kajabi does then here is my affiliate link. Please reach out and email me with any questions. It is not for everyone but for those wanting a certain business then this can work well. Dave is a guest on the next free Masterclass on May 9th on Zoom 11.30-2.30pm. Register for a place via the link below. This will be focusing on content creation as a Medic and Business Owner. Dave can be found here: or e-mail The other twenty percent is a dedicated AKT revision course to cover the much dreaded stats and admin. Dr Dave is a GP Trainer and has created a dedicated online course that gives trainees a good foundation in the evidence based medicine element through 10 individual modules. The organisational element is covered in 6 individual modules. This is all supported by over 100 AKT style questions. You can sign up for 1, 3 or 6 month access depending on your revision style Or access the ‘April smash’ for £30 If you are a TPD and want Dave to come and teach then please feel free to email /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/35654505

Episode #29 - Dr Olga Morton - Empowering Women To Thrive in Menopause (Case Study) 03/31/2025

Episode #28 - Dr. Shubhendu Kulshreshtha - Thriving Through Transitions (Expert) 03/24/2025

Episode #28 - Dr. Shubhendu Kulshreshtha - Thriving Through Transitions (Expert) In this episode of The Start Up Support Surgery Podcast, I’m joined by the incredible Dr. Shubhendu Kulshreshtha—better known as Shub. Shub is a certified executive coach and emergency physician with a unique ability to empower clinical leaders to navigate complex transitions and craft impactful, non-traditional careers. With a rich professional background spanning seven organizations, six cultures, and two countries, Shub blends his frontline medical expertise with executive coaching skills to help leaders thrive under pressure, enhance decision-making, and develop resilience. In our conversation, Shub shares: His journey from emergency medicine to executive coaching. How he discovered his Ikigai and turned it into a passion for helping others. Actionable strategies for thriving in high-pressure environments. Insights on building leadership effectiveness and transitioning into new roles. Whether you’re a clinical leader navigating change, exploring new career paths, or simply curious about thriving under pressure, this episode is packed with wisdom and practical takeaways. Shub combines his medical background with coaching expertise to offer: - Insights on thriving under pressure - Rapid, actionable distillation of information - Empathy for challenging situations Shub's passion for coaching was ignited during his own journey to making a greater impact through understanding his own Ikigai. He understands firsthand the challenges and opportunities that come with evolving roles in new organisations, new cultures and high-pressured environments. If you’re a clinical leader, reach out to Shub today! Details are below. To find out and connect with Jo: From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur. How to find the time, money, people and resources that you need. This will also give you access to a weekly newsletter, offers and inspiration. Resources LinkedIn: www.linkedin.com/in/s-kulshreshtha Email: shubzs@gmail.com / shub@coachwithshub.com www.coachwithshub.com /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/35775530

Episode #27 - Dr Alice Thomson - From Dentist to Health and Wellbeing Coach in the Scottish Highlands (Case Study) 03/17/2025

Episode #27 - Dr Alice Thomson - From Dentist to Health and Wellbeing Coach in the Scottish Highlands (Case Study) Alice Thomson is a certified lifestyle medicine practitioner, health coach, and former dentist with a passion for empowering outdoor-loving women to connect, relax, and reclaim their lifestyle. Grounded in science, her coaching approach is simple, actionable, and tailored to help women cultivate confidence, health, and vitality—no matter their circumstances. Her work focuses on exploring the transformative power of movement in the great outdoors, nutritious food, restorative sleep, and relaxation. A cornerstone of her philosophy is the belief that community and connection are the "bread and butter" of a happy and fulfilling life. In the past year, she found herself feeling a little lonely and isolated in her new role as a self-employed coach working from home. This inspired her to create "Fresh Fridays," a unique in-person networking event with a wellness twist for outdoor-loving businesswomen. These events combine hiking in the stunning Scottish countryside, enjoying good coffee, and prioritising health—because, as she puts it, "that's smart business!" This fusion of business, personal development, and health has been an exciting journey for her, and she is continually expanding her offerings in this space. Outside of her work, she is passionate about team sports, trail running with her dog, wild swimming, singing, and being the best mum to her three children. She lives on a farm in rural Fife, Scotland, with her husband, whom she lovingly describes as "long-suffering yet super lucky." To find out and connect with Jo: From ‘Stethoscope to Start up’ free PDF giving you the blueprint for getting started as a Medic becoming an entrepreneur. How to find the time, money, people and resources that you need. This will also give you access to a weekly newsletter, offers and inspiration. Resources Instagram LinkedIn /episode/index/show/b7364b76-f876-40a5-b830-1c992316bd1d/id/35670760

Episode #26 - From Stethoscope to Start Up (Solo Episode) 03/10/2025

The Start Up Support Surgery

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