Movement as Medicine: Finding Strength, Grace, and Zen with Carly Fauth | #3
Release Date: 11/19/2025
Ageless & Zen
In this cinematic new episode of Ageless and Zen, host Mei-Yung Lee takes you on a storytelling journey that blends science, beauty, and wisdom — with a playful movie twist. 🌿🎬 Meet two unforgettable characters: The Hero — AgelessZen’s Invisible Cream Mask, a peptide-rich night formula powered by aloe vera juice, seaberry, jojoba, and hyaluronic acid. The Protagonist — Naomi MX Serum Booster, created from the once-controversial Nerium Oleander plant — transformed through careful research into a soothing, skin-clearing powerhouse. Together, they form a “magic potion” for...
info_outlineAgeless & Zen
Ever wonder why so many skincare products promise miracles but deliver déjà vu? In this fun and eye-opening episode, Mei-Yung Lee pulls back the curtain on the beauty industry’s best-kept secrets — and gives you the insider knowledge you need to make confident, empowered choices for your skin. Join Mei (and her adorable robot sidekick, Noona 🤖💄) as she reveals: How just seven mega-companies secretly own most skincare brands Why many products share identical formulas under different names What to look for on an ingredient label to spot true innovation Two “hero” ingredients...
info_outlineAgeless & Zen
In this powerful and heart-warming episode of Ageless and Zen, host Mei-Yung Lee sits down with Carly Fauth, certified Cancer Exercise Specialist, author of Pray for the Bear, and host of the Faith in Fitness podcast — a show she began from her chemo chair. Carly’s story is one of resilience, laughter, and healing through movement. Together, Mei and Carly explore: How fitness became Carly’s medicine and mindset anchor through her cancer journey The birth of her 15-minute “Fit Fun Cali Method” and why small, consistent habits transform health How exercise during treatment can improve...
info_outlineAgeless & Zen
In this moving episode of Ageless and Zen, Mei-Yung Lee reminds us that skincare is about more than what’s on the surface — it’s about confidence, healing, and feeling truly seen. She shares an emotional story of helping a young woman struggling with acne scars reclaim her glow, her confidence, and her joy. Along the way, Mei introduces two more powerful hero ingredients: NeriumX Serum Booster: derived from a unique plant with strong anti-inflammatory and antioxidant properties, carefully formulated to calm and rebalance troubled skin. C4 Serum: a potent blend featuring the world’s...
info_outlineAgeless & Zen
Welcome to the very first episode of Ageless and Zen with Host Mei-Yung Lee! 🌿✨ In this heartfelt debut, Mei shares her inspiring journey — from growing up in Hong Kong with a father who practiced Traditional Chinese Medicine to founding AgelessZen, a skincare and wellness company built on integrity, science, and the healing power of plants. You’ll also discover two of Mei’s favorite natural hero ingredients: Sea Berry (Sea Buckthorn): a nutrient-rich superfruit packed with omegas and antioxidants for deep hydration and youthful glow. Tuberose Oil: the “queen of the night,” a...
info_outlineIn this powerful and heart-warming episode of Ageless and Zen, host Mei-Yung Lee sits down with Carly Fauth, certified Cancer Exercise Specialist, author of Pray for the Bear, and host of the Faith in Fitness podcast — a show she began from her chemo chair.
Carly’s story is one of resilience, laughter, and healing through movement. Together, Mei and Carly explore:
- How fitness became Carly’s medicine and mindset anchor through her cancer journey
- The birth of her 15-minute “Fit Fun Cali Method” and why small, consistent habits transform health
- How exercise during treatment can improve energy, mood, and post-chemo recovery
- The connection between movement, mindfulness, and finding one’s inner Zen
With humor, honesty, and a spark of grace, Carly reminds us that wellness isn’t about perfection — it’s about showing up for yourself, one breath and one move at a time.
✨ Tune in to discover how “movement as medicine” can help you build strength, balance, and beauty from the inside out.