Navigating Sobriety: Challenges and Triumphs
Sober and Unbothered
In this episode of the Sober and Unbothered podcast, I open up about my personal journey with sobriety — the highs, the lows, and everything in between. I talk about the mental shift it takes to understand cravings, how friendships can change, and the powerful self-discovery that comes with choosing this path. I break the myth that sobriety is boring and share how it’s actually led to a more fulfilling, present, and purpose-driven life. From better sleep to clearer thinking, I touch on the real benefits I’ve experienced — and why showing up to social situations without alcohol has...
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Signs You Need To Stop Drinking
Sober and Unbothered
Episode 2 – Signs You Need to Stop Drinking In this episode, I’m breaking down the real, often overlooked signs that alcohol might be doing more harm than good. From emotional burnout to losing yourself in the cycle, these are the wake-up calls we don’t talk about enough. If any of this hits home—it might be time for a change.
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Who Am I?
Sober and Unbothered
In this first episode, I’m pulling back the curtain - sharing my story, how Unhinged Sanity started as a personal outlet and is now growing into a movement for sobriety, healing, and real conversations. Just raw honesty, real life, and the beginning of something bigger.
info_outlineEpisode 2 – Signs You Need to Stop Drinking
In this episode, I’m breaking down the real, often overlooked signs that alcohol might be doing more harm than good. From emotional burnout to losing yourself in the cycle, these are the wake-up calls we don’t talk about enough. If any of this hits home—it might be time for a change.