Brent Beshara - Part 2
The Nancy Perspective
In Part 2 of a wonderful conversation with Brent Beshara, we dive deeper into the art of presence and the power of small, intentional actions. Brent shares his journey from a high-pressure military career to embracing mindfulness and breath work as daily practices. Discover how simple shifts in perspective can transform your life, and learn practical tips to find presence and purpose. Join us as we explore the magic of living in the now and the profound impact it can have on our well-being and relationships. Learn more about Brent and his mission to help people find their centres at Check...
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Brent Beshara - Part 1
The Nancy Perspective
In this inspiring conversation, we sit down with Brent Beshara for a deep dive into self-discovery, mindfulness, and the magic of living in the present. We explore how breaking free from societal expectations can open the door to true happiness and personal alignment. Brent shares the transformative power of breathwork and play. Two simple but powerful practices that can help both adults and children reconnect with their inner joy. You’ll hear practical tips for parents, insights on becoming present, and encouragement to take small daily actions that lead to big change over time. If you’ve...
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HEART - Solo Episode
The Nancy Perspective
The Nancy Perspective Podcast is back from our Summer break! This week is a special solo episode that discusses HEART and what following the HEART means to me. I wanted to take this opportunity to explain and share the principles l've been following through my journey. Principles that have brought me from the absolute lowest of lows, to where I am today. You can learn more about following your HEART in my book, available at the link below: https://www.amazon.ca/dp/B0F284ZKBW
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Jeannine Riant - Part 2
The Nancy Perspective
Jeannine Riant returns for another wonderful conversation in part 2! This episode is all about letting go of control, of pressure, and of the need to have it all figured out. Jeannine and I talk about tuning into your body, trusting your intuition, and how real growth often begins when you finally surrender to the flow of life. We discuss those quiet, isolating moments we all go through, and how shared stories and vulnerability can remind us that we’re never really alone. Learn more about Jeannine at www.fullyalign.ca Be sure to follow her on Facebook: https://www.facebook.com/jeannine.riant...
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Jeannine Riant - Part 1
The Nancy Perspective
Jeannine Riant shares her powerful story of personal loss, how it cracked her open, and the unexpected ways it shaped her path toward healing and connection. We talk about what it means to sit with grief, the moments and practices that shift us, and the quiet strength that comes from learning how to just be with ourselves. I truly enjoyed this wonderful conversation and Jeannine's warm personality. Thank you Jeannine for joining us. Learn more about Jeannine at Be sure to follow her on Facebook: And Instagram: Thank you for listening!
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Katherine Ilnitski - Part 2
The Nancy Perspective
Join us for part 2 of my conversation with Katherine Ilnitski, MEd, RCT, CCC. This time, we go even deeper, discussing chronic pain, anxiety, and the shift that happens when you stop fighting your experience and start trusting yourself. Katherine opens up about setting energy boundaries, the mentors who shaped her, and how embracing your quirks can be one of the most powerful steps in healing. Learn more about Katherine at Find her on Facebook at Thank you for listening!
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Katherine Ilnitski - Part 1
The Nancy Perspective
In this heartfelt and powerful episode, Nancy sits down with Katherine Ilnitski, a ME.d Counselling professional, RCT, CCC, Reiki Teacher & Master, to explore the deep connections between pain, healing, and personal growth. Together, they dive into what it means to care for ourselves while navigating the pull to care for others, and how cultural expectations often push us to ignore our own needs in the name of resilience. Katherine shares insights from her narrative-based counselling practice, where she empowers clients to reclaim their stories and recognize their strengths. With a...
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Karen Dean - Part 2
The Nancy Perspective
Karen Dean, a resilience expert, best-selling author, speaker, and mental fitness coach returns for her second episode! Karen shares deeper insights from her powerful journey through grief, healing, and persevering. In this conversation, she reflects on what’s changed, what she’s learned, and how she continues to grow through motherhood, entrepreneurship, and life’s toughest moments. Learn more about how Karen is inspiring others at Be sure to follow her on all her socials at the links below! Facebook: Instagram: And LinkedIn: Karen has also published...
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Karen Dean - Part 1
The Nancy Perspective
In this week’s episode of The Nancy Perspective, Nancy sits down with the incredible Karen Dean, a resilience expert, best-selling author, speaker, and mental fitness coach. Karen opens up about her journey through grief, growth, and the hard-earned lessons of motherhood, entrepreneurship, and perservering even after receiving devastating news. Tune in for a conversation about what it takes to keep showing up, even on the hardest days. Learn more about how Karen is inspiring others at Be sure to follow her on all her socials at the links below! Facebook: Instagram: And...
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Joan Dohey - Part 2
The Nancy Perspective
We're back for Part 2 of our powerful conversation with Joan Dohey, our final guest in the Newfoundland series of interviews. In this episode, we dive deeper into Joan’s personal healing journey and explore more of the transformative work she does as a Holistic Healing Practitioner. Joan discusses the importance of staying grounded while working with energy, the role of trust in healing relationships, and how her own journey has shaped her unique approach. She emphasizes learning to listen, both to the body and to inner wisdom, as a vital part of the process. This episode is a reminder that...
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